If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as a result of blue light exposure, then it may be time for you to buy some blue light blocking glasses. How Do You Know If You Need Blue Light Glasses
However do they truly work, and which brand is the very best?
In this article I address all our blue light questions, and expose the most relied on brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Choose? – How Do You Know If You Need Blue Light Glasses
Contents
BON CHARGE, previously referred to as BLUbox, is one of the leading brands in blue light blocking innovation.
The business altered their name from BLUblox to BON CHARGE since they have actually broadened its variety of healthcare items beyond only providing blue light blocking glasses.
BON CHARGE offer science-backed health items, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Shielding you from digital eye strain, BON CHARGE blue light-blocking products can also enhance your mental focus and sleep.
Before I enter the glasses options and benefits of the BON CHARGE range, here’s some essential info you require to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main classifications, which are:
Blue-violet light (415– 455 nm): It’s likewise called damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise referred to as good blue light. This part of the spectrum can likewise pass through the front surface of your eye to reach the retina.
The primary sources of blue light are:
- Light given off from the sun, which has a blue-violet light material of 25% to 30%. It brings the highest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, computers, and Televisions.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you because your eyes are not excellent at blocking blue light naturally. Almost all visible blue light goes through the cornea and lens prior to reaching the retina.
Excessive blue light exposure can damage light-sensitive cells in your retina. This results in modifications similar to those of macular degeneration, which can ultimately lead to irreversible vision loss.
In a nutshell, research studies show that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Irreparable vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, also known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the fact that blue light glasses have specially designed lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, reducing the threat of eye damage from extended exposure. They reduce potential damage to your retina associated with prolonged exposure to blue light.
Blue light lenses also secure your eyes from eye strain. Additionally, wearing blue light glasses can also enhance sleep quality and amount. A study that analyzed 63 managers found that using blue light-blocking glasses improved not just sleep quality and amount, but likewise efficiency.
Another study also revealed that wearing amber-tinted blue light quality glasses 2 hours before bed can improve sleep quality, specifically for insomniacs. Simply put, blue light glasses reduce the suppression of melatonin, assisting people with insomnia fall asleep faster.
Related Article: are blue light glasses bad
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which are capable of harming your vision.
Blue Light Blocking Glasses Advantages
We invest a significant quantity of time looking at our cellular phones, TVs, computers, and tablets.
These electronic devices give off blue light, which can lead to eye strain, and computer vision problems, amongst other issues.
With this in mind, blue light blocking glasses minimize the amount of blue light waves soaked up by your eyes, which offers the following benefits:
- Avoids eye strain and computer vision
- Reduces dry eyes
- Enhances sleep
- Long-lasting eye defense
- Alleviates headaches
- Minimizes risk of macular degeneration
- Blue light lenses can suit any frames, so you won’t have to alter your frames if you choose to include blue light blocking into your eye care
- Blue Light Glasses Test
When you purchase your new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test in your home to guarantee they carry out in reality block the blue light.
It’s worth noting that various pairs of blue light blocking glasses filter different wavelengths of the light spectrum in varying quantities.
To put it simply, it is essential to test your blue light glasses since blue light blocking glasses aren’t created equivalent. Most blue light blocking glasses don’t specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you various methods of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise tell you the test you need to prevent at all costs
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, formerly known as BLUbox, is among the leading brand names in blue light blocking innovation. The business is based in Perth, Australia, and was founded by business owner, Andy Mant.
Since they have actually expanded its range of health care products beyond just providing blue light blocking glasses, the business recently altered their name from BLUblox to BON CHARGE.
The business now produces other items that help protect people versus blue light, however blue light blocking glasses still remain their signature product.
BON CHARGE blue light blocking glasses are available in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise available in all lens shapes, sizes, and colors. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and checking out frames.
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Not just do BON CHARGE blue light blocking glasses look excellent, but they’re likewise among the best brands on the marketplace to safeguard you from blue light exposure. This is great because this implies you will have peace of mind understanding that your eyes are safeguarded and you look elegant at the very same time!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and categorized as a medical device in Australia. This offers all users peace of mind that they are buying a quality item that will in fact do what it’s expected to do.
You can select your favored width, nose bridge, and design on the BON CHARGE website. In this manner you will have the ability to get the best-looking glasses that compliment your special face, feel comfy and improve your physical look.
BON CHARGE clients are likewise protected by a 30-day safe guarantee. You can get a complete refund anytime within the 30-day trial duration if you’re not completely satisfied with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been designed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been designed and adjusted to filter out the appropriate wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses offer complete protection, making them superior to cheaper blue light glasses that only filter out a subset of wavelengths. They get rid of 100% of blue and green light, which tends to interfere with sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics lab using the highest quality products. It’s able to offer top quality blue light glasses because the company does not contract out production.
Their frames, optics, and designs all work together to produce the ideal set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an outstanding solution for lowering glare and digital eye strain triggered by blue light released by digital devices, home lighting, and workplace lighting.
BON CHARGE computer glasses, which include clear lenses, are designed to shut out blue light over the whole blue spectrum. The clear lenses help to reduce color distortion. The computer glasses are different from those that simply filter a specific frequency of blue light.
They likewise feature an anti-glare finish to minimize glare from screens. You can find lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA approved in the USA and categorized as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be advantageous if you typically experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are outstanding for protecting your eyes from blue light discharged by digital devices and overhead lighting. The brief wavelength blue light produced by these devices can exacerbate your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also ideal for nighttime and daytime usage. You can likewise wear them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been developed to help you game for longer periods without damaging your eyes.
BON CHARGE gaming glasses include advanced blue light filtering technology to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses include yellow lenses, which filter more than twice as much blue light as clear lenses. Additionally, you can also get gaming glasses with clear lenses if you don’t desire color distortion but still want to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE also offers other blue light blocking products, consisting of:.
- Blackout sleep masks
- Sunglasses
- Red light therapy gadgets such as night devices, lights, and lamps
- Blue light blocking lamps, bulbs, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Report From The Brand
Prior to purchasing your blue light computer glasses, it is very important to ask for a spectrum report. The transmittance spectrum report is an in-depth report of how much blue light is filtered by your computer glasses.
It is necessary to concentrate on the percentage of blue light pointed out in the report. Your daytime glasses ought to filter at least 30% to 50% of blue light across the spectrum for them to be valuable or easy to use. Anything less than that percentage will not protect your eyes effectively.
It’s important to note that computer glasses, which are typically created with clear lenses, are particularly for daytime usage. After sundown, they do not filter excessive blue light.
Usage The Reflection Test
Another simple blue light glasses test you can do in your home is the reflection test. The reflection test helps to identify what color is showing off the lens of your glasses when you use them.
That suggests your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection indicates that blue light is not being filtered efficiently.
Usage The Lens Pigment Test
To do this test, hold your glasses up to your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.
This recommends that there are special pigments inside the clear lens developed to soak up blue light as it goes through the lens if white colors rather warm up.
Avoid The Blue Pen Test
The blue pen test doesn’t inform whether your blue light glasses operate at all. The pen gives off violet light instead of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best way to understand whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens ought to block 100% blue light, and the red lens needs to block 100% blue and green light up to 550nm. Otherwise, your nighttime blue light glasses might not be safeguarding you effectively.
The Black and Blue Squares Test
In this test, use your red or amber lens blue light blocking glasses and look at black and blue squares. The squares must appear black. It indicates your blue light glasses are not blocking blue light entirely if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue area is completely blocked off.
Here are the actions:
- Wear your red or amber lens blue light glasses and look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. And the G section will darken substantially if you’re wearing a red lens. The dimming on the green circle is proof that your glasses are filtering some thumbs-up, which tends to disrupt melatonin levels
Although the squares and RGB chart house tests are good for checking your blue light glasses, they’ll not offer you with 100% precise results.
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Last Thoughts
There you have it, blue light blocking glasses are a need to if you are dealing with a computer screen for long periods of time, or are surrounded by innovation.
Blue light exposure could be contributing to your condition if you are having sleep difficulties, fatigue, or brain fog.
Be excellent to yourself, purchase BON CHARGE blue light blocking glasses today. How Do You Know If You Need Blue Light Glasses
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