If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to invest in some blue light blocking glasses. How Do You Know If You Have Blue Light Glasses
However do they truly work, and which brand is the best?
In this post I answer all our blue light concerns, and expose the most relied on brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? – How Do You Know If You Have Blue Light Glasses
Contents
BON CHARGE, previously called BLUbox, is among the leading brand names in blue light blocking innovation.
The company altered their name from BLUblox to BON CHARGE due to the fact that they have actually broadened its range of health care products beyond only supplying blue light blocking glasses.
BON CHARGE provide science-backed health items, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Shielding you from digital eye strain, BON CHARGE blue light-blocking products can likewise improve your mental focus and sleep.
Prior to I enter the glasses alternatives and benefits of the BON CHARGE variety, here’s some essential info you need to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main categories, which are:
Blue-violet light (415– 455 nm): It’s likewise called damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to go through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also known as great blue light. This part of the spectrum can likewise travel through the front surface of your eye to reach the retina.
The main sources of blue light are:
- Light emitted from the sun, which has a blue-violet light content of 25% to 30%. It brings the greatest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, televisions, and smartphones.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you because your eyes are not very good at blocking blue light naturally. Nearly all visible blue light goes through the cornea and lens before reaching the retina.
Excessive blue light exposure can harm light-sensitive cells in your retina. This results in modifications similar to those of macular degeneration, which can eventually lead to permanent vision loss.
In a nutshell, research studies reveal that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Irreparable vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, also referred to as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the reality that blue light glasses have specially created lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, reducing the threat of eye damage from prolonged exposure. They lessen prospective damage to your retina associated with extended exposure to blue light.
Blue light lenses likewise secure your eyes from eye strain. Additionally, wearing blue light glasses can also enhance sleep quality and quantity. A research study that examined 63 managers discovered that wearing blue light-blocking glasses enhanced not just sleep quality and quantity, but also performance.
Another study likewise revealed that wearing amber-tinted blue light quality glasses 2 hours before bed can enhance sleep quality, specifically for insomniacs. To put it simply, blue light glasses decrease the suppression of melatonin, helping individuals with insomnia go to sleep quicker.
Related Article: computer glasses blue light protection
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which are capable of damaging your vision.
Blue Light Blocking Glasses Advantages
We invest a considerable amount of time taking a look at our cellphones, tablets, TVs, and computers.
These electronic gadgets release blue light, which can lead to eye strain, and computer vision problems, among other issues.
With this in mind, blue light blocking glasses lower the amount of blue light waves taken in by your eyes, which provides the following advantages:
- Avoids eye strain and computer vision
- Reduces dry eyes
- Enhances sleep
- Long-term eye protection
- Eliminates headaches
- Lowers threat of macular degeneration
- Blue light lenses can fit in any frames, so you won’t have to change your frames if you choose to include blue light blocking into your eye care
- Blue Light Glasses Test
Once you purchase your brand-new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test in your home to guarantee they carry out in fact block the blue light.
It’s worth keeping in mind that different sets of blue light blocking glasses filter different wavelengths of the light spectrum in differing amounts.
In other words, it is necessary to test your blue light glasses because blue light blocking glasses aren’t created equal. Furthermore, most blue light blocking glasses do not define just how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you various methods of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise inform you the test you need to prevent at all expenses
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, previously known as BLUbox, is among the leading brands in blue light blocking innovation. The business is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.
Due to the fact that they’ve broadened its range of health care items beyond just providing blue light blocking glasses, the business just recently altered their name from BLUblox to BON CHARGE.
The company now produces other items that help secure people against blue light, however blue light blocking glasses still stay their signature product.
BON CHARGE blue light blocking glasses are offered in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also readily available in all lens colors, shapes, and sizes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and reading frames.
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Not only do BON CHARGE blue light blocking glasses look terrific, but they’re likewise one of the very best brands on the market to secure you from blue light exposure. This is excellent since this means you will have comfort knowing that your eyes are safeguarded and you look elegant at the exact same time!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in USA, and classified as a medical device in Australia. This offers all users comfort that they are buying a quality product that will actually do what it’s expected to do.
You can select your preferred width, nose bridge, and design on the BON CHARGE website. By doing this you will be able to get the best-looking glasses that match your special face, feel comfy and improve your physical appearance.
BON CHARGE customers are likewise protected by a 30-day risk-free guarantee. You can get a full refund anytime within the 30-day trial period if you’re not totally satisfied with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been designed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been created and calibrated to filter out the proper wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses use full coverage, making them exceptional to cheaper blue light glasses that just filter out a subset of wavelengths. They remove 100% of green and blue light, which tends to interfere with sleep.
All BON CHARGE blue light blocking glasses are made in a professional optics lab using the highest quality materials. It’s able to supply premium blue light glasses since the company does not contract out production.
Their frames, optics, and develops all interact to produce the perfect set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an outstanding solution for reducing glare and digital eye strain brought on by blue light given off by digital devices, home lighting, and workplace lighting.
BON CHARGE computer glasses, which feature clear lenses, are developed to block out blue light over the entire blue spectrum. The clear lenses help to reduce color distortion. The computer glasses are various from those that simply filter a particular frequency of blue light.
They likewise feature an anti-glare coating to minimize glare from screens. You can find lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA authorized in the USA and categorized as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be beneficial if you frequently experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are exceptional for protecting your eyes from blue light discharged by digital devices and overhead lighting. The short wavelength blue light given off by these gadgets can intensify your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also perfect for daytime and nighttime usage. You can likewise use them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been developed to help you video game for longer periods without damaging your eyes.
BON CHARGE gaming glasses include sophisticated blue light filtering innovation to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than twice as much blue light as clear lenses. Additionally, you can likewise get gaming glasses with clear lenses if you put on’t desire color distortion but still want to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE likewise provides other blue light blocking products, consisting of:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy devices such as night lamps, lights, and makers
- Blue light blocking torches, lamps, and bulbs
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Report From The Brand
Before purchasing your blue light computer glasses, it is necessary to request for a spectrum report. The transmittance spectrum report is a comprehensive report of just how much blue light is filtered by your computer glasses.
It is essential to concentrate on the percentage of blue light discussed in the report. Your daytime glasses ought to filter at least 30% to 50% of blue light throughout the spectrum for them to be user-friendly or practical. Anything less than that percentage will not protect your eyes successfully.
It’s important to keep in mind that computer glasses, which are frequently designed with clear lenses, are specifically for daytime use. After sunset, they do not filter extreme blue light.
Use The Reflection Test
Another simple blue light glasses test you can do in the house is the reflection test. The reflection test helps to determine what color is reflecting off the lens of your glasses when you use them.
If the reflection color is blue, that implies your glasses are filtering some blue light. A violet or green reflection means that blue light is not being filtered successfully.
Use The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
If white colors rather warm up, this recommends that there are unique pigments inside the clear lens created to absorb blue light as it goes through the lens.
Prevent The Blue Pen Test
The blue pen test does not inform whether your blue light glasses work at all. The pen releases violet light instead of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best method to understand whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens ought to block 100% blue light, and the red lens should block 100% blue and green illuminate to 550nm. Otherwise, your nighttime blue light glasses might not be securing you appropriately.
The Blue and black Squares Test
In this test, wear your red or amber lens blue light blocking glasses and look at black and blue squares. The squares ought to appear black. It indicates your blue light glasses are not blocking blue light completely if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue area is fully blocked off.
Here are the actions:
- Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. If you’re wearing a red lens, and the G section will darken considerably. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to interfere with melatonin levels
Although the squares and RGB chart house tests benefit checking your blue light glasses, they’ll not supply you with 100% precise results.
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Last Ideas
So, there you have it, blue light glasses are a should if you are dealing with a computer screen for long periods of time, or are surrounded by technology.
Blue light exposure might be contributing to your condition if you are having sleep troubles, fatigue, or brain fog.
Be good to yourself, buy BON CHARGE blue light blocking glasses today. How Do You Know If You Have Blue Light Glasses
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