How Can You Test Blue Light Glasses – What You Should Know

If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to purchase some blue light blocking glasses. How Can You Test Blue Light Glasses

However do they truly work, and which brand is the very best?

In this article I respond to all our blue light concerns, and reveal the most trusted brand on the marketplace for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Choose? – How Can You Test Blue Light Glasses

Contents

BON CHARGE, previously called BLUbox, is one of the leading brands in blue light blocking technology.

Due to the fact that they have actually broadened its range of health care products beyond only offering blue light blocking glasses, the business changed their name from BLUblox to BON CHARGE.

BON CHARGE offer science-backed health items, consisting of:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Protecting you from digital eye strain, BON CHARGE blue light-blocking products can likewise enhance your mental focus and sleep.

Prior to I get into the glasses alternatives and advantages of the BON CHARGE range, here’s some essential info you need to know about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main categories, which are:

Blue-violet light (415– 455 nm): It’s also called hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s also called excellent blue light. This part of the spectrum can also pass through the front surface area of your eye to reach the retina.

The main sources of blue light are:

  • Light emitted from the sun, which has a blue-violet light material of 25% to 30%. It carries the highest damage result.
  • Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, computers, and Televisions.
  • Electronic gadgets
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Blue light is bad for you since your eyes are not excellent at blocking blue light naturally. Practically all visible blue light travels through the cornea and lens before reaching the retina.

Excessive blue light exposure can damage light-sensitive cells in your retina. This leads to modifications similar to those of macular degeneration, which can ultimately result in irreparable vision loss.

In a nutshell, research studies show that blue light exposure can cause:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to disturbance of your body’s natural circadian rhythm or wake/sleep pattern
  • Retinal damage that can cause age-related macular degeneration (AMD)
    Irreversible vision loss due to AMD
  • Retinal damage due to long-lasting sun exposure
  • Apoptosis, also referred to as the death of retinal pigment epithelium cells

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Do Blue Light Glasses Actually Work?

Yes, they work due to the truth that blue light glasses have specifically created lenses that can block or filter out blue light emanating from digital screens.

Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, reducing the risk of eye damage from prolonged exposure. They decrease potential damage to your retina connected with prolonged exposure to blue light.

Blue light lenses also protect your eyes from eye strain. In addition, wearing blue light glasses can likewise enhance sleep quality and quantity. A study that took a look at 63 supervisors found that wearing blue light-blocking glasses improved not just sleep quality and amount, however also efficiency.

Another study likewise showed that wearing amber-tinted blue light quality glasses two hours before bed can improve sleep quality, particularly for insomniacs. Simply put, blue light glasses decrease the suppression of melatonin, assisting individuals with insomnia go to sleep faster.

Related Article: blue light blocking glasses with glass lenses

Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.

Blue light glasses likewise block UVA and UVB rays, which are capable of harming your eyesight.

A man on a computer with a eye strain

Blue Light Blocking Glasses Benefits

We invest a significant quantity of time looking at our cellular phones, computers, TVs, and tablets.

Sadly, these electronic devices discharge blue light, which can lead to eye strain, and computer vision issues, among other concerns.

With this in mind, blue light blocking glasses minimize the quantity of blue light waves taken in by your eyes, which offers the following benefits:

  • Avoids eye strain and computer vision
  • Prevents dry eyes
  • Improves sleep
  • Long-lasting eye protection
  • Relieves headaches
  • Minimizes risk of macular degeneration
  • Blue light lenses can suit any frames, so you won’t need to alter your frames if you choose to integrate blue light blocking into your eye care
  • Blue Light Glasses Test

Once you buy your brand-new blue light blocking glasses, it’s recommended to do a blue light blocking glasses test in the house to ensure they carry out in reality block the blue light.

It’s worth keeping in mind that different pairs of blue light blocking glasses filter various wavelengths of the light spectrum in differing quantities.

In other words, it is necessary to test your blue light glasses since blue light blocking glasses aren’t produced equivalent. In addition, most blue light blocking glasses don’t specify how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll show you different approaches of doing a blue light blocking glasses test in your home for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll also tell you the test you need to prevent at all expenses

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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)

BON CHARGE brand

BON CHARGE, formerly called BLUbox, is one of the leading brand names in blue light blocking innovation. The company is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.

The business recently changed their name from BLUblox to BON CHARGE because they’ve broadened its variety of healthcare products beyond just supplying blue light blocking glasses.

The company now produces other items that help safeguard individuals against blue light, but blue light blocking glasses still remain their signature product.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are readily available in the following materials:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are also readily available in all lens sizes, colors, and shapes. The shapes include:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE offers non-prescription, prescription, and checking out frames.

BON CHARGE blue light glasses styles


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Not just do BON CHARGE blue light blocking glasses look and feel great, but they’re likewise one of the very best brand names on the market to safeguard you from blue light exposure. This is fantastic since this indicates you will have comfort understanding that your eyes are secured and you look trendy at the same time!

BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and categorized as a medical gadget in Australia. This provides all wearers assurance that they are purchasing a quality product that will in fact do what it’s expected to do.

You can choose your preferred width, nose bridge, and style on the BON CHARGE website. This way you will be able to get the best-looking glasses that compliment your special face, feel comfy and enhance your physical appearance.

BON CHARGE consumers are likewise safeguarded by a 30-day risk-free warranty. If you’re not entirely satisfied with your BON CHARGE glasses, you can get a full refund anytime within the 30-day trial duration.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have actually been developed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have been designed and calibrated to filter out the appropriate wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses provide complete protection, making them exceptional to more affordable blue light glasses that only filter out a subset of wavelengths. They remove 100% of green and blue light, which tends to disrupt sleep.

All BON CHARGE blue light blocking glasses are made in a specialist optics lab using the highest quality products. Due to the fact that the company doesn’t contract out production, it’s able to offer top quality blue light glasses.

Their frames, optics, and creates all interact to develop the ideal set of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an outstanding solution for lowering glare and digital eye strain caused by blue light emitted by digital gadgets, house lighting, and workplace lighting.

BON CHARGE computer glasses, which feature clear lenses, are created to shut out blue light over the entire blue spectrum. The clear lenses help to decrease color distortion. The computer glasses are various from those that just filter a specific frequency of blue light.

They also feature an anti-glare coating to decrease glare from screens. You can discover lens reports on each product page.

BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and categorized as a medical device in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be helpful if you often experience the following light sensitivity signs:.

  • Sore eyes
  • Headaches
  • Pain under bright light

BON CHARGE light sensitivity glasses are excellent for protecting your eyes from blue light produced by digital devices and overhead lighting. The brief wavelength blue light produced by these devices can intensify your symptoms of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are also ideal for daytime and nighttime usage. You can likewise use them while working the night shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have been developed to help you game for longer durations without harming your eyes.

BON CHARGE gaming glasses include innovative blue light filtering technology to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be used at any time of day or night.

The gaming glasses come with yellow lenses, which filter more than twice as much blue light as clear lenses. You can likewise get gaming glasses with clear lenses if you wear’t want color distortion however still desire to filter some blue light.

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Other Products Provided By BON CHARGE

BON CHARGE likewise provides other blue light blocking items, including:.

  • Blackout sleep masks
  • Sunglasses
  • Traffic signal therapy gadgets such as night lamps, makers, and lights
  • Blue light blocking bulbs, torches, and lamps
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Request The Transmittance Spectrum Certificate From The Brand

Before purchasing your blue light computer glasses, it’s important to request for a spectrum report. The transmittance spectrum report is a detailed report of just how much blue light is filtered by your computer glasses.

It’s important to focus on the percentage of blue light pointed out in the report. Your daytime glasses must filter a minimum of 30% to 50% of blue light across the spectrum for them to be easy to use or handy. Anything less than that percentage won’t protect your eyes efficiently.

It is necessary to note that computer glasses, which are frequently designed with clear lenses, are specifically for daytime use. After sundown, they don’t filter excessive blue light.

Use The Reflection Test

Another easy blue light glasses test you can do at home is the reflection test. The reflection test helps to determine what color is reflecting off the lens of your glasses when you use them.

That suggests your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection suggests that blue light is not being filtered successfully.

Use The Lens Pigment Test

To do this test, hold your glasses as much as your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.

This suggests that there are special pigments inside the clear lens developed to absorb blue light as it goes through the lens if white colors somewhat warm up.

Avoid The Blue Pen Test

The blue pen test does not tell whether your blue light glasses operate at all. The pen discharges violet light instead of blue light.

How to Test Nighttime Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The best way to know whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.

An amber lens must block 100% blue light, and the red lens needs to block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses might not be securing you properly.

The Black and Blue Squares Test

In this test, use your red or amber lens blue light blocking glasses and look at black and blue squares. The squares need to appear black. If the squares aren’t black, it indicates your blue light glasses are not blocking blue light completely.

The RGB Chart Test

With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue region is completely blocked off.

Here are the steps:

  • Wear your red or amber lens blue light glasses and take a look at the RGB circle test chart
  • If your glasses are filtering blue light, the B section will appear black. And the G section will darken substantially if you’re using a red lens. The dimming on the green circle is proof that your glasses are filtering some green light, which tends to hinder melatonin levels

The squares and RGB chart house tests are excellent for checking your blue light glasses, they’ll not provide you with 100% accurate outcomes.


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Final Thoughts

So, there you have it, blue light glasses are a should if you are facing a computer screen for extended periods of time, or are surrounded by technology.

Blue light exposure might be contributing to your condition if you are having sleep problems, fatigue, or brain fog.

Be excellent to yourself, buy BON CHARGE blue light blocking glasses today. How Can You Test Blue Light Glasses

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