If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to invest in some blue light blocking glasses. How Can You Tell If Glasses Are Blue Light
But do they really work, and which brand is the best?
In this post I answer all our blue light concerns, and expose the most relied on brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Select? How Can You Tell If Glasses Are Blue Light
Contents
BON CHARGE, formerly called BLUbox, is one of the leading brands in blue light blocking technology.
The company changed their name from BLUblox to BON CHARGE due to the fact that they’ve expanded its variety of health care items beyond only offering blue light blocking glasses.
BON CHARGE provide science-backed wellness items, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Shielding you from digital eye strain, BON CHARGE blue light-blocking products can also improve your mental focus and sleep.
Prior to I enter the glasses options and advantages of the BON CHARGE variety, here’s some crucial info you need to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary categories, which are:
Blue-violet light (415– 455 nm): It’s also known as damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also referred to as great blue light. This part of the spectrum can likewise pass through the front surface of your eye to reach the retina.
The primary sources of blue light are:
- Light released from the sun, which has a blue-violet light content of 25% to 30%. It carries the highest damage effect.
- Digital screens such as gaming systems, tablets, iPads, laptops, televisions, computers, and smartphones.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Since your eyes are not extremely good at blocking blue light naturally, blue light is bad for you. Nearly all visible blue light travels through the cornea and lens prior to reaching the retina.
Excessive blue light exposure can harm light-sensitive cells in your retina. This leads to changes similar to those of macular degeneration, which can eventually result in permanent vision loss.
In a nutshell, research studies show that blue light exposure can result in:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, likewise referred to as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the fact that blue light glasses have specially designed lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, reducing the risk of eye damage from prolonged exposure. They reduce prospective damage to your retina associated with prolonged exposure to blue light.
Blue light lenses likewise safeguard your eyes from eye strain. Furthermore, using blue light glasses can likewise improve sleep quality and amount. A study that took a look at 63 supervisors found that using blue light-blocking glasses enhanced not just sleep quality and quantity, but likewise performance.
Another study also revealed that wearing amber-tinted blue light quality glasses two hours prior to bed can enhance sleep quality, specifically for insomniacs. In other words, blue light glasses lower the suppression of melatonin, assisting individuals with insomnia drop off to sleep much faster.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which can damaging your vision.
Blue Light Blocking Glasses Benefits
We invest a considerable quantity of time looking at our mobile phones, televisions, computers, and tablets.
These electronic gadgets give off blue light, which can lead to eye strain, and computer vision issues, among other concerns.
With this in mind, blue light blocking glasses reduce the amount of blue light waves soaked up by your eyes, which provides the following benefits:
- Avoids eye strain and computer vision
- Avoids dry eyes
- Improves sleep
- Long-lasting eye security
- Relieves headaches
- Decreases risk of macular degeneration
- Blue light lenses can suit any frames, so you won’t need to change your frames if you decide to integrate blue light blocking into your eye care
- Blue Light Glasses Test
Once you acquire your new blue light blocking glasses, it’s suggested to do a blue light blocking glasses test in your home to ensure they carry out in fact block the blue light.
It’s worth noting that different sets of blue light blocking glasses filter various wavelengths of the light spectrum in differing quantities.
To put it simply, it is essential to test your blue light glasses since blue light blocking glasses aren’t developed equivalent. In addition, most blue light blocking glasses don’t define just how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you various methods of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise tell you the test you need to avoid at all expenses
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, previously known as BLUbox, is one of the leading brand names in blue light blocking innovation. The company is based in Perth, Australia, and was founded by business owner, Andy Mant.
Because they have actually broadened its variety of health care products beyond only providing blue light blocking glasses, the business recently changed their name from BLUblox to BON CHARGE.
The company now produces other products that assist protect individuals versus blue light, however blue light blocking glasses still remain their signature item.
BON CHARGE blue light blocking glasses are offered in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise offered in all lens sizes, colors, and shapes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and checking out frames.
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Not only do BON CHARGE blue light blocking glasses feel and look terrific, however they’re also one of the best brand names on the marketplace to protect you from blue light exposure. Due to the fact that this means you will have peace of mind understanding that your eyes are protected and you look elegant at the same time, this is terrific!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and categorized as a medical device in Australia. This gives all wearers comfort that they are purchasing a quality product that will actually do what it’s expected to do.
You can choose your favored width, nose bridge, and style on the BON CHARGE site. This way you will have the ability to get the best-looking glasses that match your distinct face, feel comfortable and enhance your physical look.
BON CHARGE customers are likewise secured by a 30-day risk-free warranty. If you’re not entirely satisfied with your BON CHARGE glasses, you can get a complete refund anytime within the 30-day trial period.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been designed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been developed and adjusted to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses use full protection, making them remarkable to less expensive blue light glasses that only filter out a subset of wavelengths. They eliminate 100% of blue and green light, which tends to interrupt sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics lab utilizing the highest quality products. It’s able to offer top quality blue light glasses because the business does not outsource production.
Their frames, optics, and creates all work together to create the perfect set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional solution for reducing glare and digital eye strain triggered by blue light given off by digital gadgets, house lighting, and workplace lighting.
BON CHARGE computer glasses, which include clear lenses, are created to block out blue light over the entire blue spectrum. The clear lenses assist to reduce color distortion. The computer glasses are various from those that just filter a particular frequency of blue light.
They likewise feature an anti-glare covering to lessen glare from screens. You can discover lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA approved in the USA and classified as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be useful if you often experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are excellent for shielding your eyes from blue light produced by digital devices and overhead lighting. The short wavelength blue light produced by these devices can aggravate your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also perfect for daytime and nighttime usage. You can likewise wear them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been developed to assist you game for longer periods without damaging your eyes.
BON CHARGE gaming glasses include sophisticated blue light filtering innovation to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than two times as much blue light as clear lenses. Additionally, you can also get gaming glasses with clear lenses if you don’t want color distortion but still wish to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE likewise uses other blue light blocking products, consisting of:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy gadgets such as night lights, lamps, and makers
- Blue light blocking bulbs, lamps, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Certificate From The Brand
Before buying your blue light computer glasses, it is essential to request for a spectrum report. The transmittance spectrum report is a detailed report of how much blue light is filtered by your computer glasses.
It is very important to concentrate on the portion of blue light discussed in the report. Your daytime glasses must filter at least 30% to 50% of blue light throughout the spectrum for them to be valuable or easy to use. Anything less than that percentage will not protect your eyes efficiently.
It is essential to note that computer glasses, which are frequently designed with clear lenses, are particularly for daytime usage. After sundown, they do not filter excessive blue light.
Usage The Reflection Test
Another easy blue light glasses test you can do in the house is the reflection test. The reflection test helps to identify what color is showing off the lens of your glasses when you wear them.
If the reflection color is blue, that indicates your glasses are filtering some blue light. A violet or green reflection indicates that blue light is not being filtered effectively.
Related Article: blue light eye protection glasses
Usage The Lens Pigment Test
To do this test, hold your glasses approximately your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
This recommends that there are special pigments inside the clear lens created to absorb blue light as it goes through the lens if white colors somewhat warm up.
Avoid The Blue Pen Test
The blue pen test doesn’t inform whether your blue light glasses work at all. The pen discharges violet light instead of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best way to know whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens should block 100% blue light, and the red lens needs to block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses might not be securing you correctly.
The Blue and black Squares Test
In this test, use your red or amber lens blue light blocking glasses and look at blue and black squares. The squares must appear black. If the squares aren’t black, it implies your blue light glasses are not blocking blue light entirely.
The RGB Chart Test
With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue region is completely blocked off.
Here are the steps:
- Wear your red or amber lens blue light glasses and look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. If you’re using a red lens, and the G section will darken considerably. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to interfere with melatonin levels
Although the squares and RGB chart house tests are good for testing your blue light glasses, they’ll not supply you with 100% precise results.
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Final Ideas
There you have it, blue light blocking glasses are a should if you are facing a computer screen for long durations of time, or are surrounded by innovation.
If you are having sleep difficulties, fatigue, or brain fog, then blue light exposure might be adding to your condition.
Be excellent to yourself, invest in BON CHARGE blue light blocking glasses today. How Can You Tell If Glasses Are Blue Light
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