If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as a result of blue light exposure, then it may be time for you to purchase some blue light blocking glasses. How Can I Tell If My Blue Light Glasses Work
However do they actually work, and which brand is the best?
In this article I respond to all our blue light questions, and reveal the most relied on brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? – How Can I Tell If My Blue Light Glasses Work
Contents
BON CHARGE, formerly known as BLUbox, is one of the leading brand names in blue light blocking technology.
Because they’ve expanded its range of health care items beyond only offering blue light blocking glasses, the business changed their name from BLUblox to BON CHARGE.
BON CHARGE supply science-backed wellness products, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Protecting you from digital eye strain, BON CHARGE blue light-blocking products can likewise enhance your mental focus and sleep.
Before I enter the glasses choices and advantages of the BON CHARGE variety, here’s some essential info you need to learn about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 primary categories, which are:
Blue-violet light (415– 455 nm): It’s likewise referred to as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise known as good blue light. This part of the spectrum can also travel through the front surface of your eye to reach the retina.
The primary sources of blue light are:
- Light discharged from the sun, which has a blue-violet light content of 25% to 30%. It carries the highest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, TVs, and computers.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you since your eyes are not very good at blocking blue light naturally. Almost all visible blue light passes through the cornea and lens before reaching the retina.
Excessive blue light exposure can hurt light-sensitive cells in your retina. This results in changes comparable to those of macular degeneration, which can eventually result in irreparable vision loss.
In a nutshell, research studies reveal that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, likewise referred to as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the truth that blue light glasses have actually specially developed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, decreasing the threat of eye damage from extended exposure. They decrease possible damage to your retina related to prolonged exposure to blue light.
Blue light lenses also safeguard your eyes from eye strain. In addition, wearing blue light glasses can likewise improve sleep quality and amount. A study that examined 63 managers discovered that using blue light-blocking glasses improved not only sleep quality and amount, but also efficiency.
Another study also showed that using amber-tinted blue light quality glasses two hours before bed can improve sleep quality, specifically for insomniacs. Simply put, blue light glasses reduce the suppression of melatonin, assisting people with insomnia drop off to sleep much faster.
Related Article: what are blue light glasses benefits
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which can damaging your vision.
Blue Light Blocking Glasses Advantages
We spend a substantial amount of time looking at our mobile phones, tablets, TVs, and computers.
Regrettably, these electronic gadgets emit blue light, which can cause eye strain, and computer vision problems, among other concerns.
With this in mind, blue light blocking glasses reduce the quantity of blue light waves taken in by your eyes, which uses the following advantages:
- Prevents eye strain and computer vision
- Lessens dry eyes
- Enhances sleep
- Long-term eye security
- Eases headaches
- Reduces risk of macular degeneration
- Blue light lenses can fit in any frames, so you won’t have to alter your frames if you decide to include blue light blocking into your eye care
- Blue Light Glasses Test
Once you purchase your new blue light blocking glasses, it’s recommended to do a blue light blocking glasses test in your home to guarantee they carry out in fact block the blue light.
It’s worth keeping in mind that various pairs of blue light blocking glasses filter different wavelengths of the light spectrum in differing amounts.
Simply put, it is essential to test your blue light glasses since blue light blocking glasses aren’t created equal. Most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you different techniques of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise tell you the test you need to prevent at all costs
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, formerly known as BLUbox, is one of the leading brands in blue light blocking technology. The business is based in Perth, Australia, and was founded by business owner, Andy Mant.
Because they have actually expanded its variety of health care items beyond only providing blue light blocking glasses, the business just recently changed their name from BLUblox to BON CHARGE.
The company now produces other products that help secure individuals against blue light, but blue light blocking glasses still stay their signature product.
BON CHARGE blue light blocking glasses are available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also offered in all lens shapes, colors, and sizes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and reading frames.
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Not just do BON CHARGE blue light blocking glasses feel and look great, however they’re also among the very best brands on the marketplace to protect you from blue light exposure. Since this means you will have peace of mind knowing that your eyes are secured and you look trendy at the very same time, this is terrific!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and categorized as a medical device in Australia. This gives all users assurance that they are purchasing a quality product that will actually do what it’s expected to do.
You can choose your preferred width, nose bridge, and design on the BON CHARGE website. By doing this you will have the ability to get the best-looking glasses that match your unique face, feel comfy and improve your physical look.
BON CHARGE clients are also protected by a 30-day safe warranty. If you’re not totally satisfied with your BON CHARGE glasses, you can get a full refund anytime within the 30-day trial duration.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been created with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been designed and adjusted to filter out the appropriate wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses use complete protection, making them superior to cheaper blue light glasses that just filter out a subset of wavelengths. They remove 100% of blue and green light, which tends to interfere with sleep.
All BON CHARGE blue light blocking glasses are made in a specialist optics lab utilizing the greatest quality products. Since the business does not outsource production, it has the ability to offer premium blue light glasses.
Their frames, optics, and develops all work together to create the best pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an excellent treatment for minimizing glare and digital eye strain caused by blue light released by digital devices, home lighting, and office lighting.
BON CHARGE computer glasses, which include clear lenses, are developed to block out blue light over the whole blue spectrum. The clear lenses help to lessen color distortion. The computer glasses are different from those that simply filter a specific frequency of blue light.
They also feature an anti-glare covering to reduce glare from screens. You can find lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA approved in the USA and classified as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be beneficial if you often experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are exceptional for protecting your eyes from blue light discharged by digital gadgets and overhead lighting. The short wavelength blue light emitted by these gadgets can aggravate your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise perfect for nighttime and daytime usage. You can also use them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been designed to help you video game for longer periods without harming your eyes.
BON CHARGE gaming glasses include advanced blue light filtering innovation to help reduce digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than two times as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you put on’t desire color distortion but still want to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE likewise provides other blue light blocking items, including:.
- Blackout sleep masks
- Sunglasses
- Red light therapy devices such as night lights, makers, and lamps
- Blue light blocking lamps, torches, and bulbs
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Report From The Brand
Prior to acquiring your blue light computer glasses, it is very important to request for a spectrum report. The transmittance spectrum report is an in-depth report of how much blue light is filtered by your computer glasses.
It’s important to focus on the portion of blue light mentioned in the report. Your daytime glasses need to filter at least 30% to 50% of blue light across the spectrum for them to be handy or user-friendly. Anything less than that percentage will not protect your eyes efficiently.
It is very important to keep in mind that computer glasses, which are typically created with clear lenses, are specifically for daytime usage. After sundown, they do not filter excessive blue light.
Usage The Reflection Test
Another easy blue light glasses test you can do in your home is the reflection test. When you use them, the reflection test assists to determine what color is reflecting off the lens of your glasses.
That suggests your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection suggests that blue light is not being filtered effectively.
Use The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
If white colors somewhat warm up, this suggests that there are unique pigments inside the clear lens designed to take in blue light as it goes through the lens.
Prevent The Blue Pen Test
The blue pen test does not inform whether your blue light glasses operate at all. The pen releases violet light rather of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best method to understand whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens ought to block 100% blue light, and the red lens should block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses might not be securing you properly.
The Black and Blue Squares Test
In this test, use your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares need to appear black. If the squares aren’t black, it suggests your blue light glasses are not blocking blue light entirely.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue area is completely blocked off.
Here are the steps:
- Wear your red or amber lens blue light glasses and look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. If you’re using a red lens, and the G section will darken significantly. The dimming on the green circle is proof that your glasses are filtering some green light, which tends to disrupt melatonin levels
The squares and RGB chart house tests are good for evaluating your blue light glasses, they’ll not provide you with 100% precise results.
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Last Ideas
There you have it, blue light blocking glasses are a need to if you are facing a computer screen for long durations of time, or are surrounded by technology.
If you are having sleep troubles, fatigue, or brain fog, then blue light exposure might be adding to your condition.
Be good to yourself, purchase BON CHARGE blue light blocking glasses today. How Can I Tell If My Blue Light Glasses Work
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