If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to purchase some blue light blocking glasses. How Are Blue Light Glasses Helpful
But do they actually work, and which brand is the best?
In this post I address all our blue light concerns, and reveal the most relied on brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Select? – How Are Blue Light Glasses Helpful
Contents
BON CHARGE, previously referred to as BLUbox, is among the leading brands in blue light blocking innovation.
The company changed their name from BLUblox to BON CHARGE because they’ve expanded its series of healthcare products beyond just offering blue light blocking glasses.
BON CHARGE supply science-backed health items, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides protecting you from digital eye strain, BON CHARGE blue light-blocking products can also improve your mental focus and sleep.
Before I enter the glasses options and advantages of the BON CHARGE variety, here’s some important information you need to learn about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main categories, which are:
Blue-violet light (415– 455 nm): It’s likewise called harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise referred to as excellent blue light. This part of the spectrum can also pass through the front surface area of your eye to reach the retina.
The primary sources of blue light are:
- Light emitted from the sun, which has a blue-violet light material of 25% to 30%. It carries the greatest damage effect.
- Digital screens such as gaming systems, tablets, iPads, laptops, televisions, smartphones, and computers.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you due to the fact that your eyes are not great at blocking blue light naturally. Practically all visible blue light goes through the cornea and lens prior to reaching the retina.
Excessive blue light exposure can harm light-sensitive cells in your retina. This results in changes similar to those of macular degeneration, which can eventually result in irreversible vision loss.
In a nutshell, research studies show that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can result in age-related macular degeneration (AMD)
Irreparable vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, likewise known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Actually Work?
Yes, they work due to the fact that blue light glasses have specially created lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, reducing the danger of eye damage from extended exposure. They lessen potential damage to your retina connected with extended exposure to blue light.
Blue light lenses likewise protect your eyes from eye strain. Furthermore, wearing blue light glasses can likewise improve sleep quality and quantity. A research study that took a look at 63 managers found that using blue light-blocking glasses enhanced not only sleep quality and quantity, but likewise efficiency.
Another study also showed that using amber-tinted blue light quality glasses two hours before bed can improve sleep quality, specifically for insomniacs. In other words, blue light glasses decrease the suppression of melatonin, assisting individuals with insomnia drop off to sleep quicker.
Related Article: blue light glasses uv protection
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which can harming your vision.
Blue Light Blocking Glasses Advantages
We invest a considerable quantity of time taking a look at our cellular phones, tablets, computers, and TVs.
Unfortunately, these electronic gadgets release blue light, which can cause eye strain, and computer vision issues, to name a few issues.
With this in mind, blue light blocking glasses decrease the quantity of blue light waves soaked up by your eyes, which provides the following advantages:
- Avoids eye strain and computer vision
- Lessens dry eyes
- Improves sleep
- Long-term eye security
- Alleviates headaches
- Decreases danger of macular degeneration
- Blue light lenses can fit in any frames, so you won’t have to change your frames if you decide to include blue light blocking into your eye care
- Blue Light Glasses Test
Once you acquire your new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test in your home to ensure they do in fact block the blue light.
It’s worth keeping in mind that various pairs of blue light blocking glasses filter various wavelengths of the light spectrum in varying amounts.
Simply put, it is necessary to test your blue light glasses due to the fact that blue light blocking glasses aren’t developed equivalent. Most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you different approaches of doing a blue light blocking glasses test in your home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you require to avoid at all expenses
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, previously known as BLUbox, is among the leading brands in blue light blocking innovation. The business is based in Perth, Australia, and was established by entrepreneur, Andy Mant.
Due to the fact that they have actually broadened its range of health care products beyond just supplying blue light blocking glasses, the business recently changed their name from BLUblox to BON CHARGE.
The business now produces other items that assist secure individuals against blue light, however blue light blocking glasses still stay their signature item.
BON CHARGE blue light blocking glasses are available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise available in all lens shapes, sizes, and colors. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE provides non-prescription, prescription, and checking out frames.
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Not just do BON CHARGE blue light blocking glasses look great, but they’re likewise among the best brands on the market to protect you from blue light exposure. This is excellent because this implies you will have assurance knowing that your eyes are protected and you look elegant at the same time!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and categorized as a medical device in Australia. This gives all wearers peace of mind that they are acquiring a quality item that will actually do what it’s expected to do.
You can choose your preferred width, nose bridge, and design on the BON CHARGE site. In this manner you will be able to get the best-looking glasses that match your unique face, feel comfortable and enhance your physical appearance.
BON CHARGE customers are also secured by a 30-day safe guarantee. If you’re not completely satisfied with your BON CHARGE glasses, you can get a full refund anytime within the 30-day trial duration.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been created with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been designed and calibrated to filter out the proper wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide complete protection, making them superior to cheaper blue light glasses that only filter out a subset of wavelengths. They eliminate 100% of blue and green light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in a professional optics lab utilizing the highest quality materials. Since the company does not outsource production, it has the ability to provide premium blue light glasses.
Their frames, optics, and designs all collaborate to develop the ideal pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an outstanding treatment for minimizing glare and digital eye strain triggered by blue light discharged by digital devices, house lighting, and office lighting.
BON CHARGE computer glasses, which feature clear lenses, are designed to shut out blue light over the entire blue spectrum. The clear lenses help to decrease color distortion. The computer glasses are different from those that simply filter a particular frequency of blue light.
They likewise feature an anti-glare finish to lessen glare from screens. You can find lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and categorized as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be helpful if you often experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are excellent for shielding your eyes from blue light emitted by digital devices and overhead lighting. The short wavelength blue light emitted by these gadgets can exacerbate your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also perfect for nighttime and daytime usage. You can also use them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been created to help you video game for longer durations without damaging your eyes.
BON CHARGE gaming glasses include advanced blue light filtering innovation to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses feature yellow lenses, which filter more than twice as much blue light as clear lenses. Alternatively, you can also get gaming glasses with clear lenses if you put on’t desire color distortion but still wish to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE likewise offers other blue light blocking products, consisting of:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy gadgets such as night machines, lamps, and lights
- Blue light blocking bulbs, lamps, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Report From The Brand
Before purchasing your blue light computer glasses, it is necessary to ask for a spectrum report. The transmittance spectrum report is a detailed report of just how much blue light is filtered by your computer glasses.
It is very important to concentrate on the percentage of blue light discussed in the report. Your daytime glasses ought to filter at least 30% to 50% of blue light across the spectrum for them to be useful or user-friendly. Anything less than that portion will not protect your eyes effectively.
It is necessary to note that computer glasses, which are typically created with clear lenses, are specifically for daytime use. After sundown, they don’t filter extreme blue light.
Use The Reflection Test
Another easy blue light glasses test you can do in the house is the reflection test. The reflection test helps to identify what color is reflecting off the lens of your glasses when you wear them.
That means your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection implies that blue light is not being filtered efficiently.
Usage The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
If white colors somewhat heat up, this suggests that there are special pigments inside the clear lens created to absorb blue light as it goes through the lens.
Avoid The Blue Pen Test
The blue pen test does not tell whether your blue light glasses operate at all. The pen releases violet light instead of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best way to know whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens need to block 100% blue light, and the red lens ought to block 100% blue and green light up to 550nm. Otherwise, your nighttime blue light glasses might not be securing you correctly.
The Blue and black Squares Test
In this test, use your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares ought to appear black. If the squares aren’t black, it suggests your blue light glasses are not blocking blue light completely.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue region is completely blocked off.
Here are the actions:
- Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. And the G section will darken significantly if you’re using a red lens. The dimming on the green circle is proof that your glasses are filtering some thumbs-up, which tends to hinder melatonin levels
Although the squares and RGB chart house tests are good for testing your blue light glasses, they’ll not offer you with 100% accurate results.
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Final Ideas
There you have it, blue light blocking glasses are a should if you are dealing with a computer screen for long durations of time, or are surrounded by innovation.
If you are having sleep troubles, fatigue, or brain fog, then blue light exposure might be adding to your condition.
Be excellent to yourself, purchase BON CHARGE blue light blocking glasses today. How Are Blue Light Glasses Helpful
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