Headache From Blue Light Glasses – What You Need To Know

If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to purchase some blue light blocking glasses. Headache From Blue Light Glasses

Do they actually work, and which brand is the finest?

In this short article I address all our blue light concerns, and reveal the most relied on brand on the marketplace for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Select? Headache From Blue Light Glasses

Contents

BON CHARGE, previously called BLUbox, is one of the leading brands in blue light blocking technology.

The company altered their name from BLUblox to BON CHARGE due to the fact that they’ve expanded its series of health care products beyond just supplying blue light blocking glasses.

BON CHARGE provide science-backed health products, consisting of:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Besides shielding you from digital eye strain, BON CHARGE blue light-blocking items can also improve your mental focus and sleep.

Before I enter the glasses options and advantages of the BON CHARGE variety, here’s some crucial details you need to know about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary classifications, which are:

Blue-violet light (415– 455 nm): It’s likewise referred to as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to go through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s also referred to as great blue light. This part of the spectrum can also pass through the front surface area of your eye to reach the retina.

The primary sources of blue light are:

  • Light released from the sun, which has a blue-violet light material of 25% to 30%. It brings the highest damage effect.
  • Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, televisions, and computers.
  • Electronic devices
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Since your eyes are not really great at blocking blue light naturally, blue light is bad for you. Nearly all visible blue light travels through the cornea and lens prior to reaching the retina.

Excessive blue light exposure can hurt light-sensitive cells in your retina. This leads to changes similar to those of macular degeneration, which can eventually lead to permanent vision loss.

In a nutshell, research studies show that blue light exposure can result in:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to interruption of your body’s natural body clock or wake/sleep pattern
  • Retinal damage that can result in age-related macular degeneration (AMD)
    Irreversible vision loss due to AMD
  • Retinal damage due to long-lasting sun exposure
  • Apoptosis, also called the death of retinal pigment epithelium cells

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Do Blue Light Glasses Really Work?

Yes, they work due to the truth that blue light glasses have actually specifically developed lenses that can block or filter out blue light originating from digital screens.

Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, lowering the danger of eye damage from extended exposure. They decrease possible damage to your retina connected with extended exposure to blue light.

Blue light lenses also safeguard your eyes from eye strain. Furthermore, using blue light glasses can also enhance sleep quality and quantity. A study that examined 63 supervisors discovered that wearing blue light-blocking glasses enhanced not only sleep quality and quantity, however also performance.

Another study likewise revealed that using amber-tinted blue light quality glasses 2 hours before bed can improve sleep quality, especially for insomniacs. Simply put, blue light glasses decrease the suppression of melatonin, helping people with insomnia go to sleep quicker.

Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.

Blue light glasses also block UVA and UVB rays, which are capable of damaging your vision.

A man on a computer with a eye strain

Blue Light Blocking Glasses Benefits

We spend a substantial quantity of time taking a look at our cellphones, computers, tablets, and televisions.

Regrettably, these electronic devices discharge blue light, which can cause eye strain, and computer vision problems, among other issues.

With this in mind, blue light blocking glasses minimize the amount of blue light waves soaked up by your eyes, which provides the following benefits:

  • Prevents eye strain and computer vision
  • Avoids dry eyes
  • Improves sleep
  • Long-lasting eye defense
  • Alleviates headaches
  • Minimizes threat of macular degeneration
  • Blue light lenses can suit any frames, so you won’t have to change your frames if you decide to incorporate blue light blocking into your eye care
  • Blue Light Glasses Test

As soon as you buy your new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test in your home to guarantee they do in truth block the blue light.

It’s worth noting that various pairs of blue light blocking glasses filter different wavelengths of the light spectrum in differing quantities.

To put it simply, it’s important to test your blue light glasses due to the fact that blue light blocking glasses aren’t produced equivalent. In addition, most blue light blocking glasses don’t specify just how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll show you different techniques of doing a blue light blocking glasses test in the house for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll also tell you the test you need to prevent at all costs

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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)

BON CHARGE brand

BON CHARGE, formerly called BLUbox, is among the leading brand names in blue light blocking innovation. The company is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.

Due to the fact that they have actually broadened its range of health care products beyond only providing blue light blocking glasses, the business just recently altered their name from BLUblox to BON CHARGE.

The business now produces other items that help protect people versus blue light, but blue light blocking glasses still remain their signature item.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are readily available in the following materials:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are likewise readily available in all lens shapes, colors, and sizes. The shapes include:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE supplies non-prescription, prescription, and checking out frames.

BON CHARGE blue light glasses styles


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Not just do BON CHARGE blue light blocking glasses look excellent, but they’re also one of the best brand names on the marketplace to safeguard you from blue light exposure. This is excellent due to the fact that this suggests you will have peace of mind knowing that your eyes are safeguarded and you look trendy at the same time!

BON CHARGE blue light blocking glasses are science-supported, FDA approved in USA, and categorized as a medical gadget in Australia. This gives all wearers comfort that they are acquiring a quality item that will in fact do what it’s supposed to do.

You can choose your favored width, nose bridge, and style on the BON CHARGE website. By doing this you will be able to get the best-looking glasses that compliment your distinct face, feel comfy and boost your physical look.

BON CHARGE customers are also safeguarded by a 30-day risk-free assurance. You can get a complete refund anytime within the 30-day trial period if you’re not completely satisfied with your BON CHARGE glasses.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have actually been created with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have actually been developed and adjusted to filter out the suitable wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses offer full coverage, making them superior to cheaper blue light glasses that just filter out a subset of wavelengths. They get rid of 100% of blue and green light, which tends to interfere with sleep.

All BON CHARGE blue light blocking glasses are made in an expert optics laboratory utilizing the greatest quality materials. It’s able to provide top quality blue light glasses since the business doesn’t outsource production.

Their frames, optics, and creates all collaborate to create the best pair of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an exceptional solution for reducing glare and digital eye strain triggered by blue light produced by digital devices, home lighting, and workplace lighting.

BON CHARGE computer glasses, which feature clear lenses, are designed to shut out blue light over the whole blue spectrum. The clear lenses help to lessen color distortion. The computer glasses are different from those that simply filter a specific frequency of blue light.

They also feature an anti-glare coating to reduce glare from screens. You can find lens reports on each product page.

BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and categorized as a medical gadget in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be advantageous if you typically experience the following light sensitivity symptoms:.

  • Sore eyes
  • Headaches
  • Discomfort under bright light

BON CHARGE light sensitivity glasses are exceptional for shielding your eyes from blue light emitted by digital devices and overhead lighting. The brief wavelength blue light emitted by these devices can intensify your symptoms of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are likewise perfect for nighttime and daytime use. You can also wear them while working the graveyard shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have actually been created to assist you game for longer durations without harming your eyes.

BON CHARGE gaming glasses feature innovative blue light filtering technology to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.

The gaming glasses feature yellow lenses, which filter more than two times as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you put on’t want color distortion however still desire to filter some blue light.

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Other Products Offered By BON CHARGE

BON CHARGE likewise uses other blue light blocking items, consisting of:.

  • Blackout sleep masks
  • Sunglasses
  • Traffic signal therapy gadgets such as night lights, makers, and lamps
  • Blue light blocking lamps, torches, and bulbs
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Ask For The Transmittance Spectrum Certificate From The Brand

Prior to buying your blue light computer glasses, it is necessary to request for a spectrum report. The transmittance spectrum report is a comprehensive report of just how much blue light is filtered by your computer glasses.

It is essential to concentrate on the percentage of blue light pointed out in the report. Your daytime glasses need to filter at least 30% to 50% of blue light throughout the spectrum for them to be user-friendly or handy. Anything less than that portion won’t protect your eyes effectively.

It is very important to note that computer glasses, which are typically designed with clear lenses, are particularly for daytime usage. After sunset, they do not filter extreme blue light.

Usage The Reflection Test

Another simple blue light glasses test you can do at home is the reflection test. The reflection test assists to identify what color is showing off the lens of your glasses when you wear them.

That suggests your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection implies that blue light is not being filtered successfully.

Related Article: glasses with blue light

Usage The Lens Pigment Test

To do this test, hold your glasses approximately your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.

If white colors rather warm up, this suggests that there are special pigments inside the clear lens created to absorb blue light as it goes through the lens.

Prevent The Blue Pen Test

The blue pen test doesn’t inform whether your blue light glasses operate at all. The pen releases violet light instead of blue light.

How to Test Evening Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The best method to know whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.

An amber lens ought to block 100% blue light, and the red lens should block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses might not be safeguarding you appropriately.

The Blue and black Squares Test

In this test, wear your red or amber lens blue light blocking glasses and look at black and blue squares. The squares need to appear black. If the squares aren’t black, it implies your blue light glasses are not blocking blue light entirely.

The RGB Chart Test

With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue region is completely obstructed off.

Here are the actions:

  • Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
  • The B section will appear black if your glasses are filtering blue light. And the G section will darken substantially if you’re wearing a red lens. The dimming on the green circle is proof that your glasses are filtering some thumbs-up, which tends to disrupt melatonin levels

The squares and RGB chart house tests are good for checking your blue light glasses, they’ll not supply you with 100% accurate outcomes.


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Final Ideas

There you have it, blue light blocking glasses are a must if you are dealing with a computer screen for long durations of time, or are surrounded by innovation.

If you are having sleep difficulties, fatigue, or brain fog, then blue light exposure could be contributing to your condition.

Be great to yourself, purchase BON CHARGE blue light blocking glasses today. Headache From Blue Light Glasses

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