If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to buy some blue light blocking glasses. Good Blue Light Blocking Glasses
However do they actually work, and which brand is the best?
In this post I answer all our blue light questions, and reveal the most trusted brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? Good Blue Light Blocking Glasses
Contents
BON CHARGE, previously referred to as BLUbox, is among the leading brands in blue light blocking innovation.
The company changed their name from BLUblox to BON CHARGE because they’ve expanded its range of healthcare products beyond only offering blue light blocking glasses.
BON CHARGE offer science-backed wellness items, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Shielding you from digital eye strain, BON CHARGE blue light-blocking products can also enhance your mental focus and sleep.
Prior to I enter the glasses choices and benefits of the BON CHARGE range, here’s some crucial information you need to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main categories, which are:
Blue-violet light (415– 455 nm): It’s likewise referred to as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also called great blue light. This part of the spectrum can likewise go through the front surface of your eye to reach the retina.
The primary sources of blue light are:
- Light released from the sun, which has a blue-violet light material of 25% to 30%. It brings the highest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, smartphones, and televisions.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you since your eyes are not very good at blocking blue light naturally. Practically all visible blue light travels through the cornea and lens before reaching the retina.
Too much blue light exposure can damage light-sensitive cells in your retina. This results in changes similar to those of macular degeneration, which can ultimately lead to irreparable vision loss.
In a nutshell, research studies show that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, likewise known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Actually Work?
Yes, they work due to the reality that blue light glasses have specifically designed lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, reducing the threat of eye damage from prolonged exposure. They decrease prospective damage to your retina related to extended exposure to blue light.
Blue light lenses likewise secure your eyes from eye strain. Furthermore, using blue light glasses can also enhance sleep quality and amount. A study that took a look at 63 supervisors found that using blue light-blocking glasses enhanced not just sleep quality and quantity, but likewise efficiency.
Another study also showed that using amber-tinted blue light quality glasses two hours before bed can enhance sleep quality, particularly for insomniacs. To put it simply, blue light glasses minimize the suppression of melatonin, assisting people with insomnia fall asleep faster.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which are capable of harming your eyesight.
Blue Light Blocking Glasses Benefits
We spend a considerable quantity of time looking at our mobile phones, tablets, computers, and televisions.
These electronic devices emit blue light, which can lead to eye strain, and computer vision issues, among other problems.
With this in mind, blue light blocking glasses lower the quantity of blue light waves absorbed by your eyes, which uses the following benefits:
- Prevents eye strain and computer vision
- Prevents dry eyes
- Improves sleep
- Long-term eye security
- Relieves headaches
- Reduces threat of macular degeneration
- Blue light lenses can fit in any frames, so you won’t have to change your frames if you choose to incorporate blue light blocking into your eye care
- Blue Light Glasses Test
When you buy your brand-new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test in your home to guarantee they perform in fact block the blue light.
It’s worth noting that various sets of blue light blocking glasses filter various wavelengths of the light spectrum in varying quantities.
In other words, it is very important to test your blue light glasses because blue light blocking glasses aren’t produced equal. Moreover, most blue light blocking glasses do not define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you different approaches of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also inform you the test you need to avoid at all expenses
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, formerly known as BLUbox, is among the leading brands in blue light blocking innovation. The business is based in Perth, Australia, and was established by business owner, Andy Mant.
Because they’ve expanded its variety of health care products beyond just providing blue light blocking glasses, the business recently changed their name from BLUblox to BON CHARGE.
The company now produces other products that assist safeguard people versus blue light, however blue light blocking glasses still stay their signature item.
BON CHARGE blue light blocking glasses are readily available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also readily available in all lens shapes, colors, and sizes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and checking out frames.
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Not only do BON CHARGE blue light blocking glasses look terrific, but they’re also among the very best brand names on the marketplace to secure you from blue light exposure. Due to the fact that this implies you will have peace of mind understanding that your eyes are safeguarded and you look stylish at the exact same time, this is fantastic!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and categorized as a medical device in Australia. This provides all wearers comfort that they are buying a quality product that will in fact do what it’s supposed to do.
You can select your preferred width, nose bridge, and design on the BON CHARGE site. By doing this you will have the ability to get the best-looking glasses that enhance your unique face, feel comfy and boost your physical look.
BON CHARGE customers are also safeguarded by a 30-day risk-free guarantee. You can get a full refund anytime within the 30-day trial period if you’re not completely pleased with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been developed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been developed and adjusted to filter out the proper wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide complete protection, making them exceptional to less expensive blue light glasses that only filter out a subset of wavelengths. They eliminate 100% of blue and green light, which tends to interfere with sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics lab utilizing the highest quality products. It’s able to offer premium blue light glasses since the company does not outsource production.
Their frames, optics, and develops all collaborate to produce the ideal pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an outstanding solution for minimizing glare and digital eye strain caused by blue light released by digital devices, home lighting, and workplace lighting.
BON CHARGE computer glasses, which feature clear lenses, are developed to block out blue light over the entire blue spectrum. The clear lenses assist to lessen color distortion. The computer glasses are various from those that just filter a specific frequency of blue light.
They also include an anti-glare covering to minimize glare from screens. You can find lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA approved in the USA and classified as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be advantageous if you often experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are exceptional for protecting your eyes from blue light discharged by digital gadgets and overhead lighting. The short wavelength blue light emitted by these gadgets can intensify your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise ideal for nighttime and daytime usage. You can also wear them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been created to help you video game for longer durations without harming your eyes.
BON CHARGE gaming glasses feature sophisticated blue light filtering technology to help reduce digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses feature yellow lenses, which filter more than twice as much blue light as clear lenses. You can likewise get gaming glasses with clear lenses if you wear’t desire color distortion however still want to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE also provides other blue light blocking items, consisting of:.
- Blackout sleep masks
- Sunglasses
- Red light therapy devices such as night lamps, machines, and lights
- Blue light blocking torches, lamps, and bulbs
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Report From The Brand
Prior to acquiring your blue light computer glasses, it is very important to request for a spectrum report. The transmittance spectrum report is an in-depth report of how much blue light is filtered by your computer glasses.
It is essential to focus on the percentage of blue light pointed out in the report. Your daytime glasses must filter at least 30% to 50% of blue light throughout the spectrum for them to be user-friendly or useful. Anything less than that percentage will not protect your eyes efficiently.
It is very important to note that computer glasses, which are frequently designed with clear lenses, are particularly for daytime usage. After sundown, they don’t filter extreme blue light.
Related Article: what are blue light glasses used for
Use The Reflection Test
Another easy blue light glasses test you can do in your home is the reflection test. The reflection test helps to identify what color is reflecting off the lens of your glasses when you use them.
That means your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection means that blue light is not being filtered efficiently.
Use The Lens Pigment Test
To do this test, hold your glasses up to your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.
If white colors somewhat heat up, this recommends that there are unique pigments inside the clear lens developed to soak up blue light as it goes through the lens.
Prevent The Blue Pen Test
The blue pen test doesn’t inform whether your blue light glasses work at all. The pen discharges violet light rather of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best way to know whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens must block 100% blue light, and the red lens must block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses might not be protecting you effectively.
The Black and Blue Squares Test
In this test, wear your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares should appear black. If the squares aren’t black, it means your blue light glasses are not blocking blue light entirely.
The RGB Chart Test
With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue area is fully obstructed off.
Here are the steps:
- Wear your red or amber lens blue light glasses and look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. And the G section will darken significantly if you’re using a red lens. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to interfere with melatonin levels
The squares and RGB chart house tests are excellent for evaluating your blue light glasses, they’ll not offer you with 100% accurate outcomes.
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Final Thoughts
There you have it, blue light blocking glasses are a should if you are facing a computer screen for long durations of time, or are surrounded by technology.
If you are having sleep difficulties, fatigue, or brain fog, then blue light exposure could be contributing to your condition.
Be great to yourself, buy BON CHARGE blue light blocking glasses today. Good Blue Light Blocking Glasses
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