If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to purchase some blue light blocking glasses. Glasses To Reduce Blue Light
But do they actually work, and which brand is the best?
In this post I address all our blue light questions, and expose the most relied on brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Choose? – Glasses To Reduce Blue Light
Contents
BON CHARGE, previously called BLUbox, is one of the leading brands in blue light blocking innovation.
The business changed their name from BLUblox to BON CHARGE since they’ve expanded its series of health care items beyond just offering blue light blocking glasses.
BON CHARGE provide science-backed health items, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides protecting you from digital eye strain, BON CHARGE blue light-blocking products can also improve your mental focus and sleep.
Prior to I get into the glasses choices and advantages of the BON CHARGE variety, here’s some important info you require to learn about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 primary categories, which are:
Blue-violet light (415– 455 nm): It’s also referred to as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise known as good blue light. This part of the spectrum can also travel through the front surface of your eye to reach the retina.
The main sources of blue light are:
- Light given off from the sun, which has a blue-violet light material of 25% to 30%. It carries the greatest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, TVs, and computers.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you due to the fact that your eyes are not excellent at blocking blue light naturally. Almost all visible blue light goes through the cornea and lens before reaching the retina.
Too much blue light exposure can hurt light-sensitive cells in your retina. This results in changes similar to those of macular degeneration, which can ultimately lead to irreparable vision loss.
In a nutshell, research studies reveal that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Permanent vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, likewise known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses In Fact Work?
Yes, they work due to the fact that blue light glasses have actually specifically developed lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, lowering the threat of eye damage from extended exposure. They lessen potential damage to your retina related to prolonged exposure to blue light.
Blue light lenses also safeguard your eyes from eye strain. In addition, using blue light glasses can likewise improve sleep quality and amount. A research study that took a look at 63 supervisors found that using blue light-blocking glasses enhanced not only sleep quality and quantity, however also efficiency.
Another study also revealed that wearing amber-tinted blue light quality glasses two hours prior to bed can enhance sleep quality, especially for insomniacs. Simply put, blue light glasses reduce the suppression of melatonin, assisting people with insomnia drop off to sleep faster.
Related Article: can blue light glasses help with dry eyes
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which are capable of harming your eyesight.
Blue Light Blocking Glasses Advantages
We spend a significant quantity of time looking at our cellular phones, computers, televisions, and tablets.
Sadly, these electronic devices give off blue light, which can lead to eye strain, and computer vision problems, to name a few problems.
With this in mind, blue light blocking glasses minimize the amount of blue light waves absorbed by your eyes, which provides the following benefits:
- Avoids eye strain and computer vision
- Lessens dry eyes
- Enhances sleep
- Long-term eye security
- Eases headaches
- Reduces threat of macular degeneration
- Blue light lenses can suit any frames, so you won’t have to alter your frames if you decide to incorporate blue light blocking into your eye care
- Blue Light Glasses Test
When you buy your new blue light blocking glasses, it’s recommended to do a blue light blocking glasses test in the house to guarantee they carry out in truth block the blue light.
It’s worth noting that various pairs of blue light blocking glasses filter different wavelengths of the light spectrum in differing quantities.
Simply put, it is necessary to test your blue light glasses due to the fact that blue light blocking glasses aren’t produced equal. Most blue light blocking glasses don’t define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you various methods of doing a blue light blocking glasses test in your home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise tell you the test you require to prevent at all expenses
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, formerly known as BLUbox, is among the leading brands in blue light blocking innovation. The company is based in Perth, Australia, and was founded by business owner, Andy Mant.
The company recently changed their name from BLUblox to BON CHARGE because they’ve expanded its variety of healthcare products beyond just providing blue light blocking glasses.
The company now produces other items that assist secure individuals versus blue light, but blue light blocking glasses still remain their signature product.
BON CHARGE blue light blocking glasses are offered in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also available in all lens colors, sizes, and shapes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and checking out frames.
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Not only do BON CHARGE blue light blocking glasses look fantastic, however they’re also among the very best brands on the marketplace to safeguard you from blue light exposure. This is excellent since this indicates you will have comfort understanding that your eyes are protected and you look elegant at the same time!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and categorized as a medical device in Australia. This gives all wearers comfort that they are buying a quality item that will actually do what it’s supposed to do.
You can pick your favored width, nose bridge, and style on the BON CHARGE website. This way you will have the ability to get the best-looking glasses that compliment your special face, feel comfy and boost your physical look.
BON CHARGE clients are likewise secured by a 30-day risk-free warranty. You can get a full refund anytime within the 30-day trial period if you’re not entirely pleased with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been designed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been developed and adjusted to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide complete coverage, making them exceptional to less expensive blue light glasses that just filter out a subset of wavelengths. They eliminate 100% of green and blue light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in a specialist optics laboratory using the greatest quality materials. It’s able to offer premium blue light glasses due to the fact that the company does not contract out production.
Their frames, optics, and develops all work together to create the perfect set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an excellent treatment for reducing glare and digital eye strain caused by blue light released by digital gadgets, home lighting, and office lighting.
BON CHARGE computer glasses, which include clear lenses, are developed to shut out blue light over the entire blue spectrum. The clear lenses assist to reduce color distortion. The computer glasses are various from those that simply filter a specific frequency of blue light.
They likewise feature an anti-glare finish to lessen glare from screens. You can discover lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA approved in the USA and categorized as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be useful if you frequently experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are excellent for protecting your eyes from blue light emitted by digital devices and overhead lighting. The brief wavelength blue light emitted by these devices can intensify your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also perfect for daytime and nighttime usage. You can likewise wear them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been designed to help you game for longer periods without harming your eyes.
BON CHARGE gaming glasses feature innovative blue light filtering technology to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than twice as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you put on’t desire color distortion however still desire to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE likewise provides other blue light blocking items, including:.
- Blackout sleep masks
- Sunglasses
- Red light therapy devices such as night lamps, machines, and lights
- Blue light blocking bulbs, lamps, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Report From The Brand
Prior to purchasing your blue light computer glasses, it is essential to request a spectrum report. The transmittance spectrum report is a comprehensive report of just how much blue light is filtered by your computer glasses.
It is necessary to focus on the percentage of blue light pointed out in the report. Your daytime glasses must filter at least 30% to 50% of blue light throughout the spectrum for them to be easy to use or practical. Anything less than that percentage will not protect your eyes successfully.
It’s important to keep in mind that computer glasses, which are frequently created with clear lenses, are specifically for daytime use. After sunset, they do not filter extreme blue light.
Usage The Reflection Test
Another easy blue light glasses test you can do at home is the reflection test. When you wear them, the reflection test assists to identify what color is showing off the lens of your glasses.
If the reflection color is blue, that indicates your glasses are filtering some blue light. A violet or green reflection indicates that blue light is not being filtered efficiently.
Use The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.
This recommends that there are unique pigments inside the clear lens developed to absorb blue light as it goes through the lens if white colors rather warm up.
Avoid The Blue Pen Test
The blue pen test doesn’t tell whether your blue light glasses work at all. The pen releases violet light rather of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best method to understand whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens should block 100% blue light, and the red lens must block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be protecting you effectively.
The Blue and black Squares Test
In this test, use your red or amber lens blue light blocking glasses and look at blue and black squares. The squares must appear black. It suggests your blue light glasses are not blocking blue light entirely if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue region is totally obstructed off.
Here are the actions:
- Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. If you’re using a red lens, and the G section will darken considerably. The dimming on the green circle is proof that your glasses are filtering some thumbs-up, which tends to interfere with melatonin levels
Although the squares and RGB chart house tests are good for checking your blue light glasses, they’ll not supply you with 100% accurate results.
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Last Ideas
So, there you have it, blue light glasses are a must if you are facing a computer screen for long periods of time, or are surrounded by technology.
If you are having sleep difficulties, fatigue, or brain fog, then blue light exposure might be contributing to your condition.
Be great to yourself, buy BON CHARGE blue light blocking glasses today. Glasses To Reduce Blue Light
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