If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to invest in some blue light blocking glasses. FSA Blue Light Glasses
But do they really work, and which brand is the best?
In this post I answer all our blue light concerns, and expose the most relied on brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? FSA Blue Light Glasses
Contents
BON CHARGE, previously called BLUbox, is among the leading brand names in blue light blocking innovation.
The business changed their name from BLUblox to BON CHARGE due to the fact that they’ve broadened its variety of healthcare items beyond only providing blue light blocking glasses.
BON CHARGE provide science-backed wellness products, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides shielding you from digital eye strain, BON CHARGE blue light-blocking products can likewise enhance your mental focus and sleep.
Prior to I enter into the glasses options and benefits of the BON CHARGE variety, here’s some important details you require to learn about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary classifications, which are:
Blue-violet light (415– 455 nm): It’s also known as damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise known as excellent blue light. This part of the spectrum can also travel through the front surface area of your eye to reach the retina.
The primary sources of blue light are:
- Light emitted from the sun, which has a blue-violet light content of 25% to 30%. It brings the highest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, televisions, and smartphones.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Due to the fact that your eyes are not really good at blocking blue light naturally, blue light is bad for you. Nearly all visible blue light travels through the cornea and lens prior to reaching the retina.
Excessive blue light exposure can hurt light-sensitive cells in your retina. This leads to changes similar to those of macular degeneration, which can ultimately cause permanent vision loss.
In a nutshell, research studies show that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Permanent vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, also known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Actually Work?
Yes, they work due to the fact that blue light glasses have specially developed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, decreasing the danger of eye damage from extended exposure. They minimize prospective damage to your retina related to extended exposure to blue light.
Blue light lenses likewise protect your eyes from eye strain. Furthermore, wearing blue light glasses can also improve sleep quality and quantity. A research study that examined 63 managers found that using blue light-blocking glasses enhanced not just sleep quality and amount, however likewise efficiency.
Another study also showed that wearing amber-tinted blue light quality glasses two hours before bed can improve sleep quality, particularly for insomniacs. Simply put, blue light glasses minimize the suppression of melatonin, helping people with insomnia go to sleep quicker.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which can damaging your eyesight.
Blue Light Blocking Glasses Advantages
We invest a significant amount of time looking at our mobile phones, computers, tablets, and televisions.
Regrettably, these electronic gadgets discharge blue light, which can lead to eye strain, and computer vision problems, among other issues.
With this in mind, blue light blocking glasses decrease the quantity of blue light waves taken in by your eyes, which uses the following advantages:
- Prevents eye strain and computer vision
- Avoids dry eyes
- Enhances sleep
- Long-lasting eye defense
- Eases headaches
- Decreases threat of macular degeneration
- Blue light lenses can fit in any frames, so you won’t have to alter your frames if you decide to include blue light blocking into your eye care
- Blue Light Glasses Test
When you acquire your new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test at home to ensure they do in truth block the blue light.
It’s worth noting that various sets of blue light blocking glasses filter different wavelengths of the light spectrum in differing amounts.
Simply put, it is very important to test your blue light glasses since blue light blocking glasses aren’t produced equal. Most blue light blocking glasses don’t define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you different methods of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you need to avoid at all expenses
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, formerly called BLUbox, is one of the leading brands in blue light blocking innovation. The business is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.
The company just recently changed their name from BLUblox to BON CHARGE because they’ve broadened its series of health care products beyond just providing blue light blocking glasses.
The company now produces other products that help secure individuals versus blue light, however blue light blocking glasses still remain their signature product.
BON CHARGE blue light blocking glasses are offered in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise readily available in all lens sizes, shapes, and colors. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE provides non-prescription, prescription, and checking out frames.
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Not just do BON CHARGE blue light blocking glasses feel and look terrific, but they’re also among the very best brands on the market to safeguard you from blue light exposure. Because this suggests you will have peace of mind understanding that your eyes are safeguarded and you look elegant at the very same time, this is terrific!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in USA, and classified as a medical gadget in Australia. This provides all users assurance that they are acquiring a quality item that will really do what it’s expected to do.
You can pick your preferred width, nose bridge, and design on the BON CHARGE website. By doing this you will be able to get the best-looking glasses that match your special face, feel comfy and improve your physical appearance.
BON CHARGE clients are also secured by a 30-day safe guarantee. You can get a complete refund anytime within the 30-day trial period if you’re not entirely satisfied with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been created with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been created and adjusted to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide full protection, making them remarkable to less expensive blue light glasses that only filter out a subset of wavelengths. They remove 100% of green and blue light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics laboratory using the greatest quality materials. Due to the fact that the business does not outsource production, it has the ability to provide premium blue light glasses.
Their frames, optics, and develops all collaborate to produce the perfect pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional solution for reducing glare and digital eye strain brought on by blue light produced by digital gadgets, house lighting, and workplace lighting.
BON CHARGE computer glasses, which include clear lenses, are created to block out blue light over the whole blue spectrum. The clear lenses assist to reduce color distortion. The computer glasses are different from those that simply filter a particular frequency of blue light.
They likewise feature an anti-glare finish to reduce glare from screens. You can find lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA approved in the USA and classified as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be advantageous if you often experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are exceptional for protecting your eyes from blue light discharged by digital gadgets and overhead lighting. The brief wavelength blue light produced by these devices can aggravate your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also perfect for daytime and nighttime use. You can also wear them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been designed to help you game for longer periods without damaging your eyes.
BON CHARGE gaming glasses feature sophisticated blue light filtering technology to help in reducing digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses include yellow lenses, which filter more than two times as much blue light as clear lenses. Alternatively, you can likewise get gaming glasses with clear lenses if you don’t want color distortion but still wish to filter some blue light.
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Other Products Used By BON CHARGE
BON CHARGE also provides other blue light blocking items, including:.
- Blackout sleep masks
- Sunglasses
- Red light therapy gadgets such as night lights, devices, and lamps
- Blue light blocking torches, lamps, and bulbs
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Certificate From The Brand
Before buying your blue light computer glasses, it is very important to request for a spectrum report. The transmittance spectrum report is an in-depth report of how much blue light is filtered by your computer glasses.
It is essential to focus on the percentage of blue light pointed out in the report. Your daytime glasses must filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be practical or easy to use. Anything less than that portion will not protect your eyes efficiently.
It’s important to note that computer glasses, which are frequently created with clear lenses, are particularly for daytime use. After sundown, they do not filter extreme blue light.
Usage The Reflection Test
Another easy blue light glasses test you can do in the house is the reflection test. The reflection test assists to identify what color is showing off the lens of your glasses when you wear them.
That means your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection means that blue light is not being filtered successfully.
Related Article: qvc blue light glasses compared
Usage The Lens Pigment Test
To do this test, hold your glasses up to your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.
If white colors rather heat up, this recommends that there are special pigments inside the clear lens created to soak up blue light as it goes through the lens.
Avoid The Blue Pen Test
The blue pen test doesn’t tell whether your blue light glasses work at all. The pen produces violet light instead of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best method to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens ought to block 100% blue light, and the red lens must block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses may not be securing you properly.
The Black and Blue Squares Test
In this test, use your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares need to appear black. It implies your blue light glasses are not blocking blue light totally if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue area is fully blocked off.
Here are the actions:
- Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. And the G section will darken substantially if you’re wearing a red lens. The dimming on the green circle is proof that your glasses are filtering some green light, which tends to interfere with melatonin levels
Although the squares and RGB chart house tests benefit evaluating your blue light glasses, they’ll not provide you with 100% precise results.
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Last Ideas
So, there you have it, blue light glasses are a need to if you are dealing with a computer screen for extended periods of time, or are surrounded by technology.
Blue light exposure might be contributing to your condition if you are having sleep troubles, fatigue, or brain fog.
Be good to yourself, buy BON CHARGE blue light blocking glasses today. FSA Blue Light Glasses
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