Effects Of Blue Light Glasses – What You Should Know

If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to buy some blue light blocking glasses. Effects Of Blue Light Glasses

But do they really work, and which brand is the best?

In this short article I answer all our blue light concerns, and expose the most relied on brand on the marketplace for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Choose? – Effects Of Blue Light Glasses

Contents

BON CHARGE, previously referred to as BLUbox, is one of the leading brands in blue light blocking innovation.

The business altered their name from BLUblox to BON CHARGE due to the fact that they’ve broadened its range of healthcare items beyond just supplying blue light blocking glasses.

BON CHARGE supply science-backed health items, consisting of:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Protecting you from digital eye strain, BON CHARGE blue light-blocking products can also enhance your mental focus and sleep.

Prior to I get into the glasses choices and advantages of the BON CHARGE variety, here’s some important information you need to know about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main categories, which are:

Blue-violet light (415– 455 nm): It’s also referred to as damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s also known as excellent blue light. This part of the spectrum can also pass through the front surface area of your eye to reach the retina.

The primary sources of blue light are:

  • Light released from the sun, which has a blue-violet light material of 25% to 30%. It brings the highest damage impact.
  • Digital screens such as gaming systems, tablets, iPads, laptops, televisions, computers, and smartphones.
  • Electronic gadgets
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Since your eyes are not very good at blocking blue light naturally, blue light is bad for you. Almost all visible blue light passes through the cornea and lens before reaching the retina.

Excessive blue light exposure can hurt light-sensitive cells in your retina. This results in modifications comparable to those of macular degeneration, which can ultimately lead to irreparable vision loss.

In a nutshell, studies show that blue light exposure can cause:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to disturbance of your body’s natural circadian rhythm or wake/sleep pattern
  • Retinal damage that can result in age-related macular degeneration (AMD)
    Irreversible vision loss due to AMD
  • Retinal damage due to long-lasting sun exposure
  • Apoptosis, likewise called the death of retinal pigment epithelium cells

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Do Blue Light Glasses Really Work?

Yes, they work due to the reality that blue light glasses have actually specially designed lenses that can block or filter out blue light emanating from digital screens.

Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, decreasing the danger of eye damage from extended exposure. They lessen potential damage to your retina connected with extended exposure to blue light.

Blue light lenses likewise protect your eyes from eye strain. In addition, wearing blue light glasses can likewise enhance sleep quality and quantity. A research study that took a look at 63 managers discovered that using blue light-blocking glasses enhanced not only sleep quality and quantity, however likewise efficiency.

Another study also revealed that wearing amber-tinted blue light quality glasses 2 hours prior to bed can improve sleep quality, specifically for insomniacs. In other words, blue light glasses lower the suppression of melatonin, helping individuals with insomnia fall asleep much faster.

Related Article: do blue light glasses work for migraines

Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.

Blue light glasses likewise block UVA and UVB rays, which can damaging your vision.

A man on a computer with a eye strain

Blue Light Blocking Glasses Benefits

We spend a considerable amount of time taking a look at our cellphones, computers, televisions, and tablets.

Sadly, these electronic gadgets emit blue light, which can lead to eye strain, and computer vision problems, among other problems.

With this in mind, blue light blocking glasses reduce the amount of blue light waves taken in by your eyes, which uses the following advantages:

  • Prevents eye strain and computer vision
  • Prevents dry eyes
  • Improves sleep
  • Long-term eye defense
  • Relieves headaches
  • Reduces risk of macular degeneration
  • Blue light lenses can suit any frames, so you won’t need to alter your frames if you decide to incorporate blue light blocking into your eye care
  • Blue Light Glasses Test

When you purchase your brand-new blue light blocking glasses, it’s recommended to do a blue light blocking glasses test in the house to guarantee they carry out in reality block the blue light.

It’s worth noting that different pairs of blue light blocking glasses filter different wavelengths of the light spectrum in varying amounts.

To put it simply, it is essential to test your blue light glasses due to the fact that blue light blocking glasses aren’t developed equivalent. Moreover, most blue light blocking glasses don’t define how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll reveal you various techniques of doing a blue light blocking glasses test at home for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll also tell you the test you need to avoid at all expenses

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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)

BON CHARGE brand

BON CHARGE, previously referred to as BLUbox, is one of the leading brand names in blue light blocking technology. The business is based in Perth, Australia, and was established by business owner, Andy Mant.

The company recently changed their name from BLUblox to BON CHARGE since they’ve expanded its series of health care products beyond just providing blue light blocking glasses.

The business now produces other products that assist safeguard people against blue light, but blue light blocking glasses still stay their signature product.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are available in the following products:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are also offered in all lens sizes, colors, and shapes. The shapes include:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE offers non-prescription, prescription, and checking out frames.

BON CHARGE blue light glasses styles


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Not only do BON CHARGE blue light blocking glasses look and feel fantastic, however they’re likewise one of the very best brand names on the marketplace to secure you from blue light exposure. This is terrific since this implies you will have assurance knowing that your eyes are protected and you look elegant at the very same time!

BON CHARGE blue light blocking glasses are science-supported, FDA approved in USA, and categorized as a medical gadget in Australia. This provides all wearers comfort that they are buying a quality product that will really do what it’s expected to do.

You can select your preferred width, nose bridge, and style on the BON CHARGE website. This way you will be able to get the best-looking glasses that compliment your distinct face, feel comfortable and enhance your physical look.

BON CHARGE consumers are likewise protected by a 30-day safe guarantee. You can get a complete refund anytime within the 30-day trial duration if you’re not totally satisfied with your BON CHARGE glasses.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have actually been designed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have been created and adjusted to filter out the suitable wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses provide full protection, making them superior to cheaper blue light glasses that just filter out a subset of wavelengths. They get rid of 100% of blue and green light, which tends to interfere with sleep.

All BON CHARGE blue light blocking glasses are made in an expert optics laboratory utilizing the greatest quality products. Since the company does not outsource production, it’s able to provide top quality blue light glasses.

Their frames, optics, and develops all collaborate to develop the ideal pair of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an excellent solution for reducing glare and digital eye strain caused by blue light emitted by digital devices, house lighting, and office lighting.

BON CHARGE computer glasses, which include clear lenses, are developed to shut out blue light over the whole blue spectrum. The clear lenses assist to reduce color distortion. The computer glasses are various from those that simply filter a particular frequency of blue light.

They also feature an anti-glare coating to minimize glare from screens. You can find lens reports on each product page.

BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and classified as a medical gadget in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be useful if you frequently experience the following light sensitivity symptoms:.

  • Sore eyes
  • Headaches
  • Discomfort under bright light

BON CHARGE light sensitivity glasses are outstanding for shielding your eyes from blue light given off by digital devices and overhead lighting. The short wavelength blue light emitted by these devices can intensify your symptoms of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are likewise perfect for daytime and nighttime use. You can also wear them while working the graveyard shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have been developed to help you game for longer durations without damaging your eyes.

BON CHARGE gaming glasses include sophisticated blue light filtering innovation to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.

The gaming glasses include yellow lenses, which filter more than two times as much blue light as clear lenses. Alternatively, you can also get gaming glasses with clear lenses if you wear’t want color distortion however still wish to filter some blue light.

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Other Products Used By BON CHARGE

BON CHARGE also provides other blue light blocking items, including:.

  • Blackout sleep masks
  • Sunglasses
  • Red light therapy devices such as night lights, lamps, and devices
  • Blue light blocking torches, lamps, and bulbs
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Request The Transmittance Spectrum Report From The Brand

Before purchasing your blue light computer glasses, it is essential to request for a spectrum report. The transmittance spectrum report is a detailed report of just how much blue light is filtered by your computer glasses.

It is essential to concentrate on the portion of blue light discussed in the report. Your daytime glasses need to filter a minimum of 30% to 50% of blue light across the spectrum for them to be user-friendly or useful. Anything less than that percentage won’t shield your eyes effectively.

It is very important to keep in mind that computer glasses, which are frequently developed with clear lenses, are particularly for daytime usage. After sundown, they don’t filter extreme blue light.

Use The Reflection Test

Another easy blue light glasses test you can do at home is the reflection test. The reflection test helps to determine what color is reflecting off the lens of your glasses when you wear them.

If the reflection color is blue, that indicates your glasses are filtering some blue light. A violet or green reflection indicates that blue light is not being filtered successfully.

Usage The Lens Pigment Test

To do this test, hold your glasses up to your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.

If white colors somewhat warm up, this recommends that there are special pigments inside the clear lens created to take in blue light as it goes through the lens.

Prevent The Blue Pen Test

The blue pen test does not inform whether your blue light glasses operate at all. The pen discharges violet light rather of blue light.

How to Test Evening Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The very best way to understand whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.

An amber lens should block 100% blue light, and the red lens must block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses may not be protecting you appropriately.

The Blue and black Squares Test

In this test, wear your red or amber lens blue light blocking glasses and look at black and blue squares. The squares must appear black. It suggests your blue light glasses are not blocking blue light totally if the squares aren’t black.

The RGB Chart Test

With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue region is completely blocked off.

Here are the actions:

  • Wear your red or amber lens blue light glasses and take a look at the RGB circle test chart
  • The B section will appear black if your glasses are filtering blue light. And the G section will darken considerably if you’re wearing a red lens. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to disrupt melatonin levels

The squares and RGB chart house tests are excellent for checking your blue light glasses, they’ll not offer you with 100% accurate results.


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Last Ideas

There you have it, blue light blocking glasses are a need to if you are facing a computer screen for long durations of time, or are surrounded by technology.

If you are having sleep problems, fatigue, or brain fog, then blue light exposure might be contributing to your condition.

Be great to yourself, buy BON CHARGE blue light blocking glasses today. Effects Of Blue Light Glasses

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