If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to buy some blue light blocking glasses. E Specs Blue Light Glasses Compared
Do they truly work, and which brand is the best?
In this article I respond to all our blue light concerns, and reveal the most relied on brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? E Specs Blue Light Glasses Compared
Contents
BON CHARGE, previously referred to as BLUbox, is among the leading brand names in blue light blocking technology.
The business altered their name from BLUblox to BON CHARGE because they have actually expanded its variety of healthcare items beyond only providing blue light blocking glasses.
BON CHARGE provide science-backed health products, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Shielding you from digital eye strain, BON CHARGE blue light-blocking products can also enhance your mental focus and sleep.
Prior to I get into the glasses options and advantages of the BON CHARGE variety, here’s some crucial information you need to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 primary categories, which are:
Blue-violet light (415– 455 nm): It’s also called harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise known as great blue light. This part of the spectrum can likewise go through the front surface area of your eye to reach the retina.
The main sources of blue light are:
- Light produced from the sun, which has a blue-violet light material of 25% to 30%. It carries the greatest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, TVs, and computers.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Due to the fact that your eyes are not really good at blocking blue light naturally, blue light is bad for you. Almost all visible blue light travels through the cornea and lens before reaching the retina.
Too much blue light exposure can hurt light-sensitive cells in your retina. This results in modifications similar to those of macular degeneration, which can eventually lead to permanent vision loss.
In a nutshell, studies show that blue light exposure can result in:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, likewise called the death of retinal pigment epithelium cells
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Do Blue Light Glasses In Fact Work?
Yes, they work due to the reality that blue light glasses have actually specifically designed lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, reducing the danger of eye damage from prolonged exposure. They reduce prospective damage to your retina associated with extended exposure to blue light.
Blue light lenses likewise secure your eyes from eye strain. Furthermore, wearing blue light glasses can likewise enhance sleep quality and quantity. A study that examined 63 supervisors discovered that using blue light-blocking glasses improved not just sleep quality and quantity, however also efficiency.
Another study likewise showed that wearing amber-tinted blue light quality glasses 2 hours prior to bed can improve sleep quality, specifically for insomniacs. To put it simply, blue light glasses minimize the suppression of melatonin, helping people with insomnia go to sleep much faster.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which can harming your eyesight.
Blue Light Blocking Glasses Benefits
We invest a substantial amount of time looking at our cellular phones, televisions, tablets, and computers.
Sadly, these electronic devices produce blue light, which can result in eye strain, and computer vision problems, among other problems.
With this in mind, blue light blocking glasses decrease the quantity of blue light waves taken in by your eyes, which provides the following advantages:
- Avoids eye strain and computer vision
- Avoids dry eyes
- Improves sleep
- Long-lasting eye protection
- Relieves headaches
- Decreases risk of macular degeneration
- Blue light lenses can fit in any frames, so you won’t have to alter your frames if you decide to include blue light blocking into your eye care
- Blue Light Glasses Test
When you purchase your new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test at home to ensure they carry out in reality block the blue light.
It’s worth keeping in mind that various sets of blue light blocking glasses filter various wavelengths of the light spectrum in varying quantities.
To put it simply, it is very important to test your blue light glasses due to the fact that blue light blocking glasses aren’t developed equal. Most blue light blocking glasses do not define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you different approaches of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you need to avoid at all costs
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, previously referred to as BLUbox, is one of the leading brands in blue light blocking innovation. The company is based in Perth, Australia, and was established by entrepreneur, Andy Mant.
Because they have actually broadened its variety of health care items beyond just providing blue light blocking glasses, the company just recently changed their name from BLUblox to BON CHARGE.
The business now produces other items that help protect people against blue light, however blue light blocking glasses still remain their signature item.
BON CHARGE blue light blocking glasses are readily available in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise offered in all lens sizes, colors, and shapes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE provides non-prescription, prescription, and reading frames.
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Not just do BON CHARGE blue light blocking glasses feel and look terrific, however they’re likewise one of the best brand names on the market to secure you from blue light exposure. This is excellent because this implies you will have comfort understanding that your eyes are safeguarded and you look trendy at the very same time!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in USA, and classified as a medical device in Australia. This gives all wearers comfort that they are buying a quality item that will really do what it’s expected to do.
You can pick your preferred width, nose bridge, and design on the BON CHARGE site. This way you will have the ability to get the best-looking glasses that compliment your distinct face, feel comfortable and enhance your physical look.
BON CHARGE consumers are likewise protected by a 30-day risk-free assurance. You can get a complete refund anytime within the 30-day trial period if you’re not entirely pleased with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been created with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been designed and adjusted to filter out the proper wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide complete protection, making them superior to more affordable blue light glasses that only filter out a subset of wavelengths. They eliminate 100% of blue and green light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in a professional optics lab using the highest quality products. It’s able to provide top quality blue light glasses because the company doesn’t outsource production.
Their frames, optics, and designs all collaborate to create the best set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an excellent remedy for reducing glare and digital eye strain triggered by blue light discharged by digital gadgets, home lighting, and office lighting.
BON CHARGE computer glasses, which include clear lenses, are created to shut out blue light over the whole blue spectrum. The clear lenses assist to reduce color distortion. The computer glasses are different from those that simply filter a specific frequency of blue light.
They also feature an anti-glare coating to minimize glare from screens. You can find lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and classified as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be beneficial if you frequently experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are excellent for protecting your eyes from blue light produced by digital gadgets and overhead lighting. The short wavelength blue light emitted by these gadgets can exacerbate your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also perfect for daytime and nighttime use. You can also use them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been created to help you game for longer periods without harming your eyes.
BON CHARGE gaming glasses feature advanced blue light filtering innovation to help in reducing digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than twice as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you wear’t want color distortion but still want to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE also provides other blue light blocking products, including:.
- Blackout sleep masks
- Sunglasses
- Red light therapy devices such as night lamps, lights, and devices
- Blue light blocking bulbs, torches, and lamps
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Report From The Brand
Prior to buying your blue light computer glasses, it is essential to request for a spectrum report. The transmittance spectrum report is an in-depth report of just how much blue light is filtered by your computer glasses.
It is necessary to concentrate on the portion of blue light mentioned in the report. Your daytime glasses must filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be helpful or easy to use. Anything less than that portion will not shield your eyes effectively.
It is necessary to keep in mind that computer glasses, which are frequently created with clear lenses, are particularly for daytime usage. After sundown, they do not filter excessive blue light.
Related Article: foster grant blue light glasses compared
Usage The Reflection Test
Another easy blue light glasses test you can do in the house is the reflection test. When you wear them, the reflection test helps to identify what color is reflecting off the lens of your glasses.
If the reflection color is blue, that implies your glasses are filtering some blue light. A violet or green reflection suggests that blue light is not being filtered effectively.
Usage The Lens Pigment Test
To do this test, hold your glasses up to your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
If white colors somewhat warm up, this recommends that there are special pigments inside the clear lens created to take in blue light as it goes through the lens.
Prevent The Blue Pen Test
The blue pen test doesn’t inform whether your blue light glasses work at all. The pen discharges violet light rather of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best method to understand whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens should block 100% blue light, and the red lens ought to block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be securing you correctly.
The Blue and black Squares Test
In this test, use your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares need to appear black. It indicates your blue light glasses are not blocking blue light entirely if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue region is totally blocked off.
Here are the actions:
- Use your red or amber lens blue light glasses and look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. And the G section will darken substantially if you’re using a red lens. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to interfere with melatonin levels
Although the squares and RGB chart house tests are good for checking your blue light glasses, they’ll not provide you with 100% accurate outcomes.
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Final Thoughts
There you have it, blue light blocking glasses are a must if you are dealing with a computer screen for long durations of time, or are surrounded by technology.
Blue light exposure could be contributing to your condition if you are having sleep problems, fatigue, or brain fog.
Be great to yourself, purchase BON CHARGE blue light blocking glasses today. E Specs Blue Light Glasses Compared
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