If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to invest in some blue light blocking glasses. Does Wearing Blue Light Glasses Help
Do they actually work, and which brand is the best?
In this post I answer all our blue light questions, and expose the most trusted brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? Does Wearing Blue Light Glasses Help
Contents
BON CHARGE, formerly called BLUbox, is one of the leading brands in blue light blocking innovation.
Since they’ve broadened its range of health care items beyond only offering blue light blocking glasses, the business changed their name from BLUblox to BON CHARGE.
BON CHARGE offer science-backed wellness items, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Protecting you from digital eye strain, BON CHARGE blue light-blocking products can also enhance your mental focus and sleep.
Before I enter the glasses alternatives and benefits of the BON CHARGE variety, here’s some essential details you need to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main classifications, which are:
Blue-violet light (415– 455 nm): It’s likewise called hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise known as great blue light. This part of the spectrum can also travel through the front surface area of your eye to reach the retina.
The main sources of blue light are:
- Light produced from the sun, which has a blue-violet light material of 25% to 30%. It carries the highest damage effect.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, smartphones, and TVs.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Because your eyes are not extremely excellent at blocking blue light naturally, blue light is bad for you. Nearly all visible blue light passes through the cornea and lens before reaching the retina.
Too much blue light exposure can hurt light-sensitive cells in your retina. This leads to changes similar to those of macular degeneration, which can eventually result in irreversible vision loss.
In a nutshell, research studies reveal that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can result in age-related macular degeneration (AMD)
Irreparable vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, also referred to as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Actually Work?
Yes, they work due to the truth that blue light glasses have actually specially designed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, lowering the danger of eye damage from prolonged exposure. They lessen potential damage to your retina associated with extended exposure to blue light.
Blue light lenses also safeguard your eyes from eye strain. Additionally, wearing blue light glasses can also improve sleep quality and quantity. A study that analyzed 63 managers discovered that using blue light-blocking glasses enhanced not just sleep quality and amount, but also performance.
Another study likewise showed that wearing amber-tinted blue light quality glasses 2 hours before bed can enhance sleep quality, specifically for insomniacs. In other words, blue light glasses reduce the suppression of melatonin, assisting people with insomnia go to sleep much faster.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which can harming your eyesight.
Blue Light Blocking Glasses Advantages
We spend a significant amount of time looking at our cellphones, TVs, tablets, and computers.
Sadly, these electronic devices release blue light, which can result in eye strain, and computer vision issues, to name a few concerns.
With this in mind, blue light blocking glasses lower the amount of blue light waves soaked up by your eyes, which offers the following benefits:
- Avoids eye strain and computer vision
- Prevents dry eyes
- Improves sleep
- Long-term eye security
- Eases headaches
- Lowers danger of macular degeneration
- Blue light lenses can suit any frames, so you won’t need to alter your frames if you decide to incorporate blue light blocking into your eye care
- Blue Light Glasses Test
Once you acquire your new blue light blocking glasses, it’s recommended to do a blue light blocking glasses test in your home to ensure they do in truth block the blue light.
It’s worth keeping in mind that different pairs of blue light blocking glasses filter different wavelengths of the light spectrum in differing quantities.
Simply put, it is essential to test your blue light glasses due to the fact that blue light blocking glasses aren’t produced equivalent. Most blue light blocking glasses don’t specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you various techniques of doing a blue light blocking glasses test in your home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you require to prevent at all expenses
Related Article: blue light glasses test online
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, previously known as BLUbox, is among the leading brand names in blue light blocking innovation. The company is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.
Because they’ve expanded its range of health care items beyond just supplying blue light blocking glasses, the company recently altered their name from BLUblox to BON CHARGE.
The business now produces other items that assist secure people against blue light, however blue light blocking glasses still stay their signature item.
BON CHARGE blue light blocking glasses are readily available in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also offered in all lens sizes, colors, and shapes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE provides non-prescription, prescription, and reading frames.
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Not just do BON CHARGE blue light blocking glasses feel and look excellent, but they’re likewise among the best brand names on the marketplace to secure you from blue light exposure. This is excellent due to the fact that this suggests you will have assurance understanding that your eyes are protected and you look elegant at the same time!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and categorized as a medical device in Australia. This provides all users comfort that they are purchasing a quality item that will in fact do what it’s supposed to do.
You can select your preferred width, nose bridge, and design on the BON CHARGE website. This way you will have the ability to get the best-looking glasses that enhance your special face, feel comfortable and improve your physical appearance.
BON CHARGE customers are also safeguarded by a 30-day safe assurance. If you’re not entirely satisfied with your BON CHARGE glasses, you can get a complete refund anytime within the 30-day trial period.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been designed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been created and adjusted to filter out the appropriate wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide complete coverage, making them superior to less expensive blue light glasses that just filter out a subset of wavelengths. They eliminate 100% of green and blue light, which tends to interfere with sleep.
All BON CHARGE blue light blocking glasses are made in a professional optics laboratory using the greatest quality products. It’s able to offer high-quality blue light glasses because the business doesn’t outsource production.
Their frames, optics, and designs all work together to develop the best pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an excellent treatment for reducing glare and digital eye strain caused by blue light emitted by digital devices, home lighting, and office lighting.
BON CHARGE computer glasses, which include clear lenses, are developed to block out blue light over the whole blue spectrum. The clear lenses assist to lessen color distortion. The computer glasses are various from those that simply filter a specific frequency of blue light.
They likewise include an anti-glare covering to minimize glare from screens. You can discover lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and classified as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be helpful if you typically experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are exceptional for protecting your eyes from blue light discharged by digital gadgets and overhead lighting. The short wavelength blue light produced by these devices can exacerbate your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise perfect for nighttime and daytime use. You can also use them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been created to assist you video game for longer periods without harming your eyes.
BON CHARGE gaming glasses include innovative blue light filtering technology to help in reducing digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses feature yellow lenses, which filter more than two times as much blue light as clear lenses. You can likewise get gaming glasses with clear lenses if you wear’t want color distortion however still desire to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE also offers other blue light blocking items, consisting of:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy devices such as night lights, lamps, and devices
- Blue light blocking lamps, bulbs, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Certificate From The Brand
Prior to purchasing your blue light computer glasses, it is necessary to request for a spectrum report. The transmittance spectrum report is a comprehensive report of just how much blue light is filtered by your computer glasses.
It’s important to focus on the portion of blue light discussed in the report. Your daytime glasses should filter at least 30% to 50% of blue light throughout the spectrum for them to be practical or user-friendly. Anything less than that percentage will not shield your eyes effectively.
It is necessary to note that computer glasses, which are typically designed with clear lenses, are particularly for daytime usage. After sunset, they do not filter extreme blue light.
Use The Reflection Test
Another easy blue light glasses test you can do at home is the reflection test. The reflection test assists to identify what color is reflecting off the lens of your glasses when you use them.
If the reflection color is blue, that implies your glasses are filtering some blue light. A violet or green reflection implies that blue light is not being filtered effectively.
Use The Lens Pigment Test
To do this test, hold your glasses up to your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
This suggests that there are unique pigments inside the clear lens created to soak up blue light as it goes through the lens if white colors rather warm up.
Prevent The Blue Pen Test
The blue pen test does not tell whether your blue light glasses work at all. The pen releases violet light instead of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best way to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens need to block 100% blue light, and the red lens ought to block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses may not be securing you appropriately.
The Black and Blue Squares Test
In this test, use your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares need to appear black. It means your blue light glasses are not blocking blue light completely if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue area is fully obstructed off.
Here are the actions:
- Wear your red or amber lens blue light glasses and take a look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. If you’re wearing a red lens, and the G section will darken significantly. The dimming on the green circle is proof that your glasses are filtering some thumbs-up, which tends to hinder melatonin levels
Although the squares and RGB chart home tests benefit evaluating your blue light glasses, they’ll not provide you with 100% precise results.
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Final Thoughts
So, there you have it, blue light glasses are a need to if you are facing a computer screen for extended periods of time, or are surrounded by technology.
Blue light exposure might be contributing to your condition if you are having sleep problems, fatigue, or brain fog.
Be great to yourself, purchase BON CHARGE blue light blocking glasses today. Does Wearing Blue Light Glasses Help
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