If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to purchase some blue light blocking glasses. Does HSA Cover Blue Light Glasses
However do they actually work, and which brand is the very best?
In this article I answer all our blue light concerns, and reveal the most trusted brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Choose? – Does HSA Cover Blue Light Glasses
Contents
BON CHARGE, formerly known as BLUbox, is one of the leading brand names in blue light blocking innovation.
The company changed their name from BLUblox to BON CHARGE since they have actually broadened its series of healthcare products beyond just supplying blue light blocking glasses.
BON CHARGE supply science-backed health products, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides protecting you from digital eye strain, BON CHARGE blue light-blocking items can likewise improve your mental focus and sleep.
Prior to I enter the glasses options and benefits of the BON CHARGE variety, here’s some important details you require to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary classifications, which are:
Blue-violet light (415– 455 nm): It’s also called harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise referred to as excellent blue light. This part of the spectrum can also pass through the front surface area of your eye to reach the retina.
The primary sources of blue light are:
- Light discharged from the sun, which has a blue-violet light material of 25% to 30%. It carries the greatest damage effect.
- Digital screens such as gaming systems, tablets, iPads, laptops, televisions, computers, and smartphones.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you because your eyes are not excellent at blocking blue light naturally. Almost all visible blue light passes through the cornea and lens before reaching the retina.
Excessive blue light exposure can harm light-sensitive cells in your retina. This leads to changes similar to those of macular degeneration, which can ultimately result in irreparable vision loss.
In a nutshell, research studies reveal that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can result in age-related macular degeneration (AMD)
Permanent vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, likewise known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Actually Work?
Yes, they work due to the reality that blue light glasses have specifically created lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, lowering the threat of eye damage from extended exposure. They lessen potential damage to your retina related to extended exposure to blue light.
Blue light lenses also secure your eyes from eye strain. Additionally, using blue light glasses can also improve sleep quality and amount. A research study that examined 63 managers discovered that using blue light-blocking glasses enhanced not only sleep quality and amount, but also efficiency.
Another study also revealed that wearing amber-tinted blue light quality glasses 2 hours prior to bed can improve sleep quality, especially for insomniacs. In other words, blue light glasses decrease the suppression of melatonin, helping individuals with insomnia drop off to sleep faster.
Related Article: blue light glasses during the day
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which can damaging your eyesight.
Blue Light Blocking Glasses Advantages
We spend a significant quantity of time taking a look at our cellular phones, TVs, tablets, and computers.
These electronic gadgets discharge blue light, which can lead to eye strain, and computer vision problems, among other concerns.
With this in mind, blue light blocking glasses decrease the quantity of blue light waves soaked up by your eyes, which uses the following advantages:
- Prevents eye strain and computer vision
- Prevents dry eyes
- Enhances sleep
- Long-lasting eye security
- Alleviates headaches
- Lowers risk of macular degeneration
- Blue light lenses can fit in any frames, so you won’t have to change your frames if you choose to integrate blue light blocking into your eye care
- Blue Light Glasses Test
When you acquire your new blue light blocking glasses, it’s recommended to do a blue light blocking glasses test in the house to guarantee they carry out in reality block the blue light.
It’s worth keeping in mind that various sets of blue light blocking glasses filter different wavelengths of the light spectrum in varying quantities.
Simply put, it is necessary to test your blue light glasses because blue light blocking glasses aren’t created equivalent. Most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you different methods of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you need to prevent at all expenses
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, previously known as BLUbox, is among the leading brand names in blue light blocking technology. The company is based in Perth, Australia, and was founded by business owner, Andy Mant.
The company just recently altered their name from BLUblox to BON CHARGE because they’ve expanded its series of healthcare items beyond just providing blue light blocking glasses.
The business now produces other products that assist protect people versus blue light, however blue light blocking glasses still remain their signature item.
BON CHARGE blue light blocking glasses are readily available in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also readily available in all lens shapes, sizes, and colors. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and checking out frames.
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Not just do BON CHARGE blue light blocking glasses look great, but they’re likewise among the best brands on the marketplace to secure you from blue light exposure. This is great because this means you will have peace of mind understanding that your eyes are protected and you look trendy at the very same time!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in USA, and classified as a medical gadget in Australia. This gives all users assurance that they are buying a quality product that will really do what it’s supposed to do.
You can select your preferred width, nose bridge, and style on the BON CHARGE website. This way you will have the ability to get the best-looking glasses that compliment your unique face, feel comfy and improve your physical look.
BON CHARGE customers are also safeguarded by a 30-day safe guarantee. You can get a complete refund anytime within the 30-day trial duration if you’re not totally pleased with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been created with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been created and adjusted to filter out the appropriate wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide complete coverage, making them superior to cheaper blue light glasses that only filter out a subset of wavelengths. They get rid of 100% of blue and green light, which tends to interfere with sleep.
All BON CHARGE blue light blocking glasses are made in a specialist optics laboratory using the greatest quality materials. Due to the fact that the company doesn’t outsource production, it has the ability to supply high-quality blue light glasses.
Their frames, optics, and designs all work together to produce the perfect set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an excellent solution for lowering glare and digital eye strain triggered by blue light discharged by digital devices, house lighting, and workplace lighting.
BON CHARGE computer glasses, which feature clear lenses, are created to shut out blue light over the whole blue spectrum. The clear lenses assist to minimize color distortion. The computer glasses are different from those that simply filter a specific frequency of blue light.
They also feature an anti-glare finishing to minimize glare from screens. You can find lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA authorized in the USA and classified as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be helpful if you frequently experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are exceptional for protecting your eyes from blue light produced by digital gadgets and overhead lighting. The brief wavelength blue light given off by these devices can aggravate your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise ideal for nighttime and daytime use. You can also wear them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been designed to help you video game for longer periods without harming your eyes.
BON CHARGE gaming glasses include advanced blue light filtering innovation to help in reducing digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than twice as much blue light as clear lenses. Alternatively, you can likewise get gaming glasses with clear lenses if you wear’t want color distortion however still want to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE also provides other blue light blocking products, including:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy devices such as night devices, lamps, and lights
- Blue light blocking bulbs, lamps, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Certificate From The Brand
Prior to purchasing your blue light computer glasses, it is very important to ask for a spectrum report. The transmittance spectrum report is a comprehensive report of just how much blue light is filtered by your computer glasses.
It is essential to focus on the portion of blue light pointed out in the report. Your daytime glasses must filter at least 30% to 50% of blue light throughout the spectrum for them to be handy or easy to use. Anything less than that portion will not shield your eyes successfully.
It is very important to keep in mind that computer glasses, which are frequently designed with clear lenses, are particularly for daytime use. After sundown, they do not filter extreme blue light.
Use The Reflection Test
Another easy blue light glasses test you can do at home is the reflection test. The reflection test helps to determine what color is showing off the lens of your glasses when you use them.
If the reflection color is blue, that indicates your glasses are filtering some blue light. A violet or green reflection suggests that blue light is not being filtered successfully.
Use The Lens Pigment Test
To do this test, hold your glasses up to your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
This recommends that there are unique pigments inside the clear lens developed to soak up blue light as it goes through the lens if white colors somewhat warm up.
Avoid The Blue Pen Test
The blue pen test doesn’t tell whether your blue light glasses work at all. The pen releases violet light rather of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best way to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens should block 100% blue light, and the red lens needs to block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses may not be protecting you effectively.
The Black and Blue Squares Test
In this test, use your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares ought to appear black. It suggests your blue light glasses are not blocking blue light totally if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue area is completely blocked off.
Here are the steps:
- Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. And the G section will darken substantially if you’re using a red lens. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to interfere with melatonin levels
Although the squares and RGB chart house tests benefit checking your blue light glasses, they’ll not supply you with 100% accurate outcomes.
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Final Ideas
So, there you have it, blue light glasses are a need to if you are dealing with a computer screen for extended periods of time, or are surrounded by innovation.
Blue light exposure might be contributing to your condition if you are having sleep problems, fatigue, or brain fog.
Be good to yourself, buy BON CHARGE blue light blocking glasses today. Does HSA Cover Blue Light Glasses
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