If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to purchase some blue light blocking glasses. Does Blue Light Glasses Damage Your Eyes
Do they actually work, and which brand is the finest?
In this post I answer all our blue light concerns, and reveal the most relied on brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? Does Blue Light Glasses Damage Your Eyes
Contents
BON CHARGE, previously called BLUbox, is among the leading brand names in blue light blocking technology.
Since they’ve expanded its variety of health care items beyond only providing blue light blocking glasses, the company altered their name from BLUblox to BON CHARGE.
BON CHARGE supply science-backed wellness items, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides protecting you from digital eye strain, BON CHARGE blue light-blocking products can also improve your mental focus and sleep.
Before I get into the glasses alternatives and benefits of the BON CHARGE range, here’s some essential info you need to learn about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary classifications, which are:
Blue-violet light (415– 455 nm): It’s likewise referred to as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also known as good blue light. This part of the spectrum can likewise pass through the front surface of your eye to reach the retina.
The main sources of blue light are:
- Light released from the sun, which has a blue-violet light content of 25% to 30%. It brings the greatest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, computers, and TVs.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you because your eyes are not great at blocking blue light naturally. Nearly all visible blue light goes through the cornea and lens prior to reaching the retina.
Excessive blue light exposure can hurt light-sensitive cells in your retina. This leads to modifications similar to those of macular degeneration, which can eventually lead to permanent vision loss.
In a nutshell, research studies show that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Irreparable vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, also referred to as the death of retinal pigment epithelium cells
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Do Blue Light Glasses In Fact Work?
Yes, they work due to the reality that blue light glasses have specifically developed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, reducing the danger of eye damage from extended exposure. They minimize potential damage to your retina connected with prolonged exposure to blue light.
Blue light lenses also protect your eyes from eye strain. Additionally, using blue light glasses can likewise improve sleep quality and amount. A study that examined 63 supervisors found that wearing blue light-blocking glasses enhanced not just sleep quality and quantity, but likewise efficiency.
Another study likewise revealed that using amber-tinted blue light quality glasses 2 hours before bed can improve sleep quality, especially for insomniacs. Simply put, blue light glasses lower the suppression of melatonin, assisting individuals with insomnia go to sleep quicker.
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which can harming your eyesight.
Blue Light Blocking Glasses Benefits
We invest a significant quantity of time looking at our mobile phones, computers, tablets, and televisions.
These electronic gadgets release blue light, which can lead to eye strain, and computer vision issues, amongst other problems.
With this in mind, blue light blocking glasses lower the amount of blue light waves taken in by your eyes, which provides the following benefits:
- Avoids eye strain and computer vision
- Prevents dry eyes
- Enhances sleep
- Long-term eye security
- Eases headaches
- Minimizes danger of macular degeneration
- Blue light lenses can fit in any frames, so you won’t need to change your frames if you decide to include blue light blocking into your eye care
- Blue Light Glasses Test
Once you buy your brand-new blue light blocking glasses, it’s suggested to do a blue light blocking glasses test in your home to ensure they do in fact block the blue light.
It’s worth noting that different pairs of blue light blocking glasses filter different wavelengths of the light spectrum in varying quantities.
To put it simply, it is essential to test your blue light glasses due to the fact that blue light blocking glasses aren’t developed equivalent. Most blue light blocking glasses do not define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you different techniques of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise tell you the test you require to prevent at all costs
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, formerly referred to as BLUbox, is among the leading brands in blue light blocking innovation. The company is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.
Since they’ve expanded its variety of health care items beyond just supplying blue light blocking glasses, the company recently changed their name from BLUblox to BON CHARGE.
The company now produces other products that assist protect individuals versus blue light, but blue light blocking glasses still remain their signature product.
BON CHARGE blue light blocking glasses are readily available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also offered in all lens colors, shapes, and sizes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE provides non-prescription, prescription, and checking out frames.
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Not only do BON CHARGE blue light blocking glasses look and feel terrific, but they’re likewise among the very best brand names on the marketplace to safeguard you from blue light exposure. Since this indicates you will have peace of mind knowing that your eyes are protected and you look elegant at the same time, this is excellent!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and classified as a medical device in Australia. This provides all users peace of mind that they are buying a quality product that will really do what it’s supposed to do.
You can pick your favored width, nose bridge, and design on the BON CHARGE site. In this manner you will have the ability to get the best-looking glasses that enhance your distinct face, feel comfortable and improve your physical appearance.
BON CHARGE clients are also secured by a 30-day risk-free warranty. You can get a full refund anytime within the 30-day trial period if you’re not completely pleased with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been designed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been created and adjusted to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses use full protection, making them exceptional to more affordable blue light glasses that just filter out a subset of wavelengths. They remove 100% of blue and green light, which tends to interfere with sleep.
All BON CHARGE blue light blocking glasses are made in a specialist optics laboratory utilizing the highest quality products. It’s able to offer high-quality blue light glasses because the business does not contract out production.
Their frames, optics, and designs all collaborate to produce the best pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional solution for lowering glare and digital eye strain triggered by blue light produced by digital devices, home lighting, and office lighting.
BON CHARGE computer glasses, which feature clear lenses, are designed to block out blue light over the whole blue spectrum. The clear lenses help to reduce color distortion. The computer glasses are various from those that simply filter a specific frequency of blue light.
They also feature an anti-glare covering to minimize glare from screens. You can discover lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and classified as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be advantageous if you often experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are outstanding for protecting your eyes from blue light produced by digital gadgets and overhead lighting. The short wavelength blue light given off by these gadgets can intensify your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also perfect for nighttime and daytime usage. You can likewise use them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been created to assist you video game for longer periods without harming your eyes.
BON CHARGE gaming glasses feature advanced blue light filtering technology to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses feature yellow lenses, which filter more than twice as much blue light as clear lenses. Additionally, you can also get gaming glasses with clear lenses if you put on’t want color distortion but still wish to filter some blue light.
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Other Products Offered By BON CHARGE
BON CHARGE also provides other blue light blocking products, consisting of:.
- Blackout sleep masks
- Sunglasses
- Red light therapy devices such as night lights, lamps, and devices
- Blue light blocking bulbs, torches, and lamps
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Report From The Brand
Prior to buying your blue light computer glasses, it is very important to ask for a spectrum report. The transmittance spectrum report is a comprehensive report of just how much blue light is filtered by your computer glasses.
It is essential to focus on the portion of blue light pointed out in the report. Your daytime glasses must filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be practical or user-friendly. Anything less than that portion won’t protect your eyes effectively.
It is essential to keep in mind that computer glasses, which are often designed with clear lenses, are specifically for daytime usage. After sundown, they do not filter extreme blue light.
Usage The Reflection Test
Another easy blue light glasses test you can do in your home is the reflection test. When you use them, the reflection test assists to identify what color is showing off the lens of your glasses.
That means your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection implies that blue light is not being filtered successfully.
Related Article: aesthetic blue light glasses
Usage The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
This suggests that there are special pigments inside the clear lens designed to absorb blue light as it goes through the lens if white colors rather warm up.
Prevent The Blue Pen Test
The blue pen test doesn’t inform whether your blue light glasses operate at all. The pen releases violet light instead of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best way to understand whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens must block 100% blue light, and the red lens ought to block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses might not be safeguarding you correctly.
The Black and Blue Squares Test
In this test, wear your red or amber lens blue light blocking glasses and look at blue and black squares. The squares need to appear black. If the squares aren’t black, it suggests your blue light glasses are not blocking blue light totally.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue region is totally obstructed off.
Here are the steps:
- Wear your red or amber lens blue light glasses and take a look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. And the G section will darken substantially if you’re using a red lens. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to disrupt melatonin levels
The squares and RGB chart home tests are excellent for checking your blue light glasses, they’ll not supply you with 100% accurate outcomes.
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Last Ideas
There you have it, blue light blocking glasses are a need to if you are dealing with a computer screen for long durations of time, or are surrounded by innovation.
If you are having sleep problems, fatigue, or brain fog, then blue light exposure might be adding to your condition.
Be great to yourself, purchase BON CHARGE blue light blocking glasses today. Does Blue Light Glasses Damage Your Eyes
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