If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as a result of blue light exposure, then it may be time for you to invest in some blue light blocking glasses. Does Anti Blue Light Glasses Work
But do they truly work, and which brand is the best?
In this article I respond to all our blue light questions, and reveal the most trusted brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Select? Does Anti Blue Light Glasses Work
Contents
BON CHARGE, previously called BLUbox, is one of the leading brand names in blue light blocking technology.
Because they’ve expanded its range of health care items beyond just offering blue light blocking glasses, the business changed their name from BLUblox to BON CHARGE.
BON CHARGE offer science-backed wellness items, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Protecting you from digital eye strain, BON CHARGE blue light-blocking products can likewise improve your mental focus and sleep.
Before I get into the glasses choices and advantages of the BON CHARGE variety, here’s some essential info you need to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main categories, which are:
Blue-violet light (415– 455 nm): It’s likewise called damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also called great blue light. This part of the spectrum can likewise travel through the front surface area of your eye to reach the retina.
The main sources of blue light are:
- Light discharged from the sun, which has a blue-violet light material of 25% to 30%. It carries the highest damage effect.
- Digital screens such as gaming systems, tablets, iPads, laptops, TVs, smartphones, and computers.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you because your eyes are not excellent at blocking blue light naturally. Almost all visible blue light goes through the cornea and lens before reaching the retina.
Excessive blue light exposure can damage light-sensitive cells in your retina. This leads to modifications similar to those of macular degeneration, which can eventually lead to permanent vision loss.
In a nutshell, studies show that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can result in age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, also referred to as the death of retinal pigment epithelium cells
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Do Blue Light Glasses In Fact Work?
Yes, they work due to the reality that blue light glasses have actually specially developed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, reducing the danger of eye damage from extended exposure. They decrease prospective damage to your retina associated with extended exposure to blue light.
Blue light lenses also secure your eyes from eye strain. Furthermore, wearing blue light glasses can likewise improve sleep quality and amount. A study that analyzed 63 managers discovered that using blue light-blocking glasses enhanced not only sleep quality and quantity, however likewise performance.
Another study likewise showed that using amber-tinted blue light quality glasses two hours before bed can enhance sleep quality, particularly for insomniacs. In other words, blue light glasses reduce the suppression of melatonin, assisting individuals with insomnia fall asleep much faster.
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which are capable of damaging your vision.
Blue Light Blocking Glasses Benefits
We spend a substantial amount of time taking a look at our cellphones, computers, televisions, and tablets.
Unfortunately, these electronic devices give off blue light, which can cause eye strain, and computer vision problems, to name a few concerns.
With this in mind, blue light blocking glasses decrease the amount of blue light waves taken in by your eyes, which offers the following advantages:
- Prevents eye strain and computer vision
- Prevents dry eyes
- Improves sleep
- Long-term eye defense
- Eases headaches
- Reduces risk of macular degeneration
- Blue light lenses can suit any frames, so you won’t need to change your frames if you choose to integrate blue light blocking into your eye care
- Blue Light Glasses Test
When you purchase your new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test in the house to ensure they perform in reality block the blue light.
It’s worth keeping in mind that various sets of blue light blocking glasses filter various wavelengths of the light spectrum in differing amounts.
Simply put, it is very important to test your blue light glasses because blue light blocking glasses aren’t produced equivalent. Most blue light blocking glasses don’t specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you various techniques of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also inform you the test you require to avoid at all costs
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, previously known as BLUbox, is among the leading brand names in blue light blocking innovation. The business is based in Perth, Australia, and was established by entrepreneur, Andy Mant.
The business recently altered their name from BLUblox to BON CHARGE since they have actually broadened its range of healthcare products beyond just offering blue light blocking glasses.
The company now produces other products that help secure individuals against blue light, however blue light blocking glasses still stay their signature product.
BON CHARGE blue light blocking glasses are readily available in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also available in all lens colors, sizes, and shapes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and checking out frames.
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Not just do BON CHARGE blue light blocking glasses look and feel terrific, however they’re likewise one of the best brand names on the marketplace to secure you from blue light exposure. This is great since this suggests you will have comfort knowing that your eyes are safeguarded and you look elegant at the very same time!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and classified as a medical device in Australia. This provides all users assurance that they are acquiring a quality product that will really do what it’s supposed to do.
You can select your favored width, nose bridge, and style on the BON CHARGE site. In this manner you will have the ability to get the best-looking glasses that compliment your unique face, feel comfy and improve your physical appearance.
BON CHARGE clients are likewise secured by a 30-day risk-free assurance. You can get a complete refund anytime within the 30-day trial period if you’re not completely satisfied with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been developed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been developed and adjusted to filter out the appropriate wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide complete protection, making them remarkable to cheaper blue light glasses that just filter out a subset of wavelengths. They get rid of 100% of blue and green light, which tends to interrupt sleep.
All BON CHARGE blue light blocking glasses are made in a professional optics lab using the highest quality products. Because the company does not contract out production, it has the ability to supply premium blue light glasses.
Their frames, optics, and develops all interact to produce the best set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an outstanding solution for minimizing glare and digital eye strain caused by blue light discharged by digital gadgets, house lighting, and workplace lighting.
BON CHARGE computer glasses, which feature clear lenses, are designed to shut out blue light over the entire blue spectrum. The clear lenses help to lessen color distortion. The computer glasses are different from those that just filter a particular frequency of blue light.
They likewise feature an anti-glare finish to minimize glare from screens. You can discover lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and classified as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be advantageous if you frequently experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are outstanding for protecting your eyes from blue light discharged by digital gadgets and overhead lighting. The short wavelength blue light emitted by these gadgets can worsen your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also perfect for daytime and nighttime usage. You can likewise use them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been designed to help you game for longer periods without harming your eyes.
BON CHARGE gaming glasses feature advanced blue light filtering innovation to help in reducing digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than two times as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you wear’t desire color distortion but still desire to filter some blue light.
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Other Products Used By BON CHARGE
BON CHARGE also offers other blue light blocking items, consisting of:.
- Blackout sleep masks
- Sunglasses
- Red light therapy gadgets such as night lights, lamps, and devices
- Blue light blocking bulbs, torches, and lamps
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Report From The Brand
Prior to buying your blue light computer glasses, it is necessary to request a spectrum report. The transmittance spectrum report is a detailed report of how much blue light is filtered by your computer glasses.
It’s important to concentrate on the portion of blue light discussed in the report. Your daytime glasses must filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be easy to use or handy. Anything less than that portion won’t shield your eyes efficiently.
It is necessary to note that computer glasses, which are frequently created with clear lenses, are specifically for daytime usage. After sunset, they do not filter extreme blue light.
Related Article: lenscrafters blue light glasses compared
Usage The Reflection Test
Another simple blue light glasses test you can do in the house is the reflection test. When you wear them, the reflection test helps to identify what color is reflecting off the lens of your glasses.
If the reflection color is blue, that suggests your glasses are filtering some blue light. A violet or green reflection implies that blue light is not being filtered successfully.
Usage The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.
If white colors somewhat heat up, this recommends that there are special pigments inside the clear lens developed to soak up blue light as it goes through the lens.
Prevent The Blue Pen Test
The blue pen test doesn’t tell whether your blue light glasses work at all. The pen produces violet light rather of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best way to know whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens must block 100% blue light, and the red lens needs to block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses may not be securing you effectively.
The Black and Blue Squares Test
In this test, wear your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares must appear black. If the squares aren’t black, it indicates your blue light glasses are not blocking blue light completely.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue region is totally blocked off.
Here are the actions:
- Wear your red or amber lens blue light glasses and look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. And the G section will darken substantially if you’re wearing a red lens. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to disrupt melatonin levels
The squares and RGB chart house tests are good for checking your blue light glasses, they’ll not provide you with 100% accurate outcomes.
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Last Ideas
There you have it, blue light blocking glasses are a need to if you are dealing with a computer screen for long periods of time, or are surrounded by innovation.
If you are having sleep troubles, fatigue, or brain fog, then blue light exposure could be contributing to your condition.
Be good to yourself, invest in BON CHARGE blue light blocking glasses today. Does Anti Blue Light Glasses Work
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