If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to purchase some blue light blocking glasses. Do You Wear Blue Light Glasses All Day
Do they actually work, and which brand is the best?
In this short article I address all our blue light concerns, and expose the most relied on brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Choose? – Do You Wear Blue Light Glasses All Day
Contents
BON CHARGE, previously called BLUbox, is one of the leading brands in blue light blocking innovation.
Due to the fact that they’ve expanded its variety of health care items beyond only providing blue light blocking glasses, the business changed their name from BLUblox to BON CHARGE.
BON CHARGE supply science-backed wellness items, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses

Besides shielding you from digital eye strain, BON CHARGE blue light-blocking items can also enhance your mental focus and sleep.
Before I enter the glasses choices and benefits of the BON CHARGE range, here’s some crucial information you require to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary categories, which are:
Blue-violet light (415– 455 nm): It’s likewise referred to as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also referred to as excellent blue light. This part of the spectrum can likewise travel through the front surface area of your eye to reach the retina.
The main sources of blue light are:
- Light produced from the sun, which has a blue-violet light material of 25% to 30%. It carries the greatest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, TVs, and smartphones.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?

Blue light is bad for you since your eyes are not very good at blocking blue light naturally. Practically all visible blue light passes through the cornea and lens before reaching the retina.
Too much blue light exposure can harm light-sensitive cells in your retina. This results in changes similar to those of macular degeneration, which can ultimately cause permanent vision loss.
In a nutshell, studies reveal that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can result in age-related macular degeneration (AMD)
Irreparable vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, also called the death of retinal pigment epithelium cells
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Do Blue Light Glasses In Fact Work?
Yes, they work due to the truth that blue light glasses have actually specially developed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, lowering the threat of eye damage from extended exposure. They minimize potential damage to your retina related to extended exposure to blue light.
Blue light lenses also safeguard your eyes from eye strain. Furthermore, using blue light glasses can likewise enhance sleep quality and quantity. A study that analyzed 63 managers discovered that wearing blue light-blocking glasses enhanced not only sleep quality and amount, however likewise performance.
Another study likewise showed that wearing amber-tinted blue light quality glasses 2 hours prior to bed can enhance sleep quality, particularly for insomniacs. Simply put, blue light glasses lower the suppression of melatonin, helping people with insomnia go to sleep much faster.
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Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which can damaging your vision.

Blue Light Blocking Glasses Advantages
We spend a significant amount of time looking at our cellular phones, computers, televisions, and tablets.
These electronic gadgets give off blue light, which can lead to eye strain, and computer vision problems, amongst other problems.
With this in mind, blue light blocking glasses lower the amount of blue light waves taken in by your eyes, which offers the following advantages:
- Avoids eye strain and computer vision
- Lessens dry eyes
- Improves sleep
- Long-lasting eye security
- Eliminates headaches
- Lowers risk of macular degeneration
- Blue light lenses can suit any frames, so you won’t have to change your frames if you decide to incorporate blue light blocking into your eye care
- Blue Light Glasses Test
Once you purchase your new blue light blocking glasses, it’s recommended to do a blue light blocking glasses test in the house to guarantee they perform in reality block the blue light.
It’s worth noting that various sets of blue light blocking glasses filter various wavelengths of the light spectrum in differing quantities.
Simply put, it’s important to test your blue light glasses because blue light blocking glasses aren’t developed equivalent. Additionally, most blue light blocking glasses don’t define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you different techniques of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you need to prevent at all costs
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)

BON CHARGE, formerly referred to as BLUbox, is among the leading brands in blue light blocking innovation. The company is based in Perth, Australia, and was established by entrepreneur, Andy Mant.
The business recently changed their name from BLUblox to BON CHARGE since they’ve expanded its range of healthcare items beyond only providing blue light blocking glasses.
The business now produces other items that assist safeguard individuals versus blue light, but blue light blocking glasses still stay their signature item.

BON CHARGE blue light blocking glasses are available in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise readily available in all lens sizes, colors, and shapes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and checking out frames.
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Not just do BON CHARGE blue light blocking glasses feel and look excellent, however they’re also among the best brands on the market to safeguard you from blue light exposure. Since this indicates you will have peace of mind understanding that your eyes are safeguarded and you look stylish at the same time, this is great!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in USA, and categorized as a medical device in Australia. This provides all wearers assurance that they are acquiring a quality item that will really do what it’s expected to do.
You can choose your favored width, nose bridge, and style on the BON CHARGE site. This way you will be able to get the best-looking glasses that enhance your special face, feel comfy and improve your physical appearance.
BON CHARGE consumers are likewise protected by a 30-day risk-free warranty. You can get a full refund anytime within the 30-day trial period if you’re not totally satisfied with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been designed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been created and calibrated to filter out the proper wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses offer complete protection, making them remarkable to cheaper blue light glasses that only filter out a subset of wavelengths. They get rid of 100% of green and blue light, which tends to interfere with sleep.
All BON CHARGE blue light blocking glasses are made in a specialist optics laboratory using the highest quality materials. Since the business doesn’t contract out production, it’s able to provide top quality blue light glasses.
Their frames, optics, and develops all interact to create the ideal set of sleep glasses.
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BON CHARGE Computer Glasses

BON CHARGE computer glasses are an excellent solution for reducing glare and digital eye strain caused by blue light discharged by digital devices, home lighting, and office lighting.
BON CHARGE computer glasses, which include clear lenses, are designed to shut out blue light over the whole blue spectrum. The clear lenses help to decrease color distortion. The computer glasses are different from those that simply filter a specific frequency of blue light.
They likewise feature an anti-glare finishing to decrease glare from screens. You can find lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA authorized in the USA and categorized as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses

BON CHARGE light sensitivity glasses can be helpful if you typically experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are excellent for shielding your eyes from blue light discharged by digital devices and overhead lighting. The short wavelength blue light discharged by these devices can exacerbate your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise perfect for nighttime and daytime usage. You can likewise use them while working the graveyard shift.
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BON CHARGE Gaming Glasses

BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been created to help you game for longer durations without damaging your eyes.
BON CHARGE gaming glasses feature sophisticated blue light filtering technology to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than two times as much blue light as clear lenses. Additionally, you can likewise get gaming glasses with clear lenses if you put on’t desire color distortion but still wish to filter some blue light.
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Other Products Offered By BON CHARGE
BON CHARGE also offers other blue light blocking items, consisting of:.
- Blackout sleep masks
- Sunglasses
- Red light therapy gadgets such as night devices, lamps, and lights
- Blue light blocking lamps, bulbs, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Report From The Brand
Before acquiring your blue light computer glasses, it is very important to request for a spectrum report. The transmittance spectrum report is an in-depth report of just how much blue light is filtered by your computer glasses.
It is necessary to concentrate on the percentage of blue light discussed in the report. Your daytime glasses need to filter at least 30% to 50% of blue light across the spectrum for them to be valuable or user-friendly. Anything less than that percentage won’t protect your eyes effectively.
It is essential to keep in mind that computer glasses, which are frequently designed with clear lenses, are particularly for daytime use. After sundown, they do not filter extreme blue light.
Usage The Reflection Test
Another simple blue light glasses test you can do in the house is the reflection test. The reflection test assists to determine what color is showing off the lens of your glasses when you wear them.
That suggests your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection indicates that blue light is not being filtered successfully.
Use The Lens Pigment Test
To do this test, hold your glasses up to your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
This suggests that there are special pigments inside the clear lens designed to absorb blue light as it goes through the lens if white colors somewhat warm up.
Avoid The Blue Pen Test
The blue pen test does not tell whether your blue light glasses operate at all. The pen emits violet light instead of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best method to know whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens ought to block 100% blue light, and the red lens should block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be securing you appropriately.
The Black and Blue Squares Test
In this test, wear your red or amber lens blue light blocking glasses and look at black and blue squares. The squares need to appear black. It indicates your blue light glasses are not blocking blue light totally if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue area is totally obstructed off.
Here are the steps:
- Use your red or amber lens blue light glasses and look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. And the G section will darken considerably if you’re using a red lens. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to interfere with melatonin levels
The squares and RGB chart house tests are good for checking your blue light glasses, they’ll not supply you with 100% precise results.
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Final Ideas
So, there you have it, blue light glasses are a must if you are facing a computer screen for extended periods of time, or are surrounded by technology.
Blue light exposure might be contributing to your condition if you are having sleep troubles, fatigue, or brain fog.
Be excellent to yourself, purchase BON CHARGE blue light blocking glasses today. Do You Wear Blue Light Glasses All Day
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