If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to invest in some blue light blocking glasses. Do Polarized Glasses Block Blue Light?
Do they actually work, and which brand is the best?
In this short article I answer all our blue light questions, and reveal the most trusted brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Select? Do Polarized Glasses Block Blue Light?
Contents
BON CHARGE, previously referred to as BLUbox, is one of the leading brand names in blue light blocking innovation.
The business altered their name from BLUblox to BON CHARGE due to the fact that they’ve expanded its variety of healthcare products beyond only offering blue light blocking glasses.
BON CHARGE provide science-backed wellness products, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides shielding you from digital eye strain, BON CHARGE blue light-blocking items can likewise improve your mental focus and sleep.
Before I get into the glasses alternatives and advantages of the BON CHARGE range, here’s some essential info you need to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary categories, which are:
Blue-violet light (415– 455 nm): It’s also known as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also called good blue light. This part of the spectrum can likewise travel through the front surface area of your eye to reach the retina.
The main sources of blue light are:
- Light produced from the sun, which has a blue-violet light content of 25% to 30%. It carries the greatest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, computers, and TVs.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Since your eyes are not extremely good at blocking blue light naturally, blue light is bad for you. Nearly all visible blue light goes through the cornea and lens prior to reaching the retina.
Too much blue light exposure can hurt light-sensitive cells in your retina. This leads to modifications comparable to those of macular degeneration, which can eventually result in irreversible vision loss.
In a nutshell, studies show that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can result in age-related macular degeneration (AMD)
Permanent vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, likewise called the death of retinal pigment epithelium cells
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Do Blue Light Glasses In Fact Work?
Yes, they work due to the reality that blue light glasses have actually specifically created lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, decreasing the danger of eye damage from prolonged exposure. They lessen prospective damage to your retina connected with extended exposure to blue light.
Blue light lenses likewise protect your eyes from eye strain. Furthermore, wearing blue light glasses can also enhance sleep quality and amount. A research study that analyzed 63 supervisors discovered that wearing blue light-blocking glasses improved not only sleep quality and quantity, however likewise performance.
Another study also showed that wearing amber-tinted blue light quality glasses 2 hours prior to bed can improve sleep quality, especially for insomniacs. Simply put, blue light glasses decrease the suppression of melatonin, assisting individuals with insomnia drop off to sleep much faster.
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which can harming your vision.
Blue Light Blocking Glasses Benefits
We spend a substantial quantity of time taking a look at our cellular phones, tablets, TVs, and computers.
These electronic gadgets emit blue light, which can lead to eye strain, and computer vision problems, amongst other concerns.
With this in mind, blue light blocking glasses decrease the amount of blue light waves taken in by your eyes, which offers the following advantages:
- Prevents eye strain and computer vision
- Prevents dry eyes
- Improves sleep
- Long-lasting eye security
- Eases headaches
- Lowers threat of macular degeneration
- Blue light lenses can suit any frames, so you won’t need to alter your frames if you decide to include blue light blocking into your eye care
- Blue Light Glasses Test
When you purchase your new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test in the house to guarantee they carry out in reality block the blue light.
It’s worth keeping in mind that various sets of blue light blocking glasses filter different wavelengths of the light spectrum in varying amounts.
In other words, it is necessary to test your blue light glasses because blue light blocking glasses aren’t produced equal. Furthermore, most blue light blocking glasses do not specify just how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you different approaches of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise tell you the test you need to avoid at all costs
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, formerly called BLUbox, is one of the leading brand names in blue light blocking technology. The company is based in Perth, Australia, and was established by entrepreneur, Andy Mant.
The business just recently changed their name from BLUblox to BON CHARGE due to the fact that they have actually broadened its variety of healthcare products beyond just providing blue light blocking glasses.
The business now produces other items that help secure individuals against blue light, but blue light blocking glasses still remain their signature item.
BON CHARGE blue light blocking glasses are offered in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also readily available in all lens sizes, colors, and shapes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and reading frames.
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Not only do BON CHARGE blue light blocking glasses feel and look excellent, however they’re also one of the very best brands on the market to protect you from blue light exposure. This is great because this implies you will have peace of mind knowing that your eyes are safeguarded and you look elegant at the exact same time!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and categorized as a medical gadget in Australia. This provides all wearers peace of mind that they are acquiring a quality item that will in fact do what it’s supposed to do.
You can select your preferred width, nose bridge, and style on the BON CHARGE site. By doing this you will be able to get the best-looking glasses that match your distinct face, feel comfy and enhance your physical appearance.
BON CHARGE clients are likewise safeguarded by a 30-day risk-free warranty. If you’re not completely satisfied with your BON CHARGE glasses, you can get a complete refund anytime within the 30-day trial period.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been designed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been designed and calibrated to filter out the proper wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses use full coverage, making them exceptional to more affordable blue light glasses that just filter out a subset of wavelengths. They get rid of 100% of blue and green light, which tends to interfere with sleep.
All BON CHARGE blue light blocking glasses are made in a specialist optics laboratory utilizing the highest quality materials. Because the business doesn’t contract out production, it’s able to offer premium blue light glasses.
Their frames, optics, and creates all interact to develop the best set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an excellent solution for minimizing glare and digital eye strain triggered by blue light released by digital gadgets, house lighting, and workplace lighting.
BON CHARGE computer glasses, which include clear lenses, are designed to shut out blue light over the whole blue spectrum. The clear lenses assist to reduce color distortion. The computer glasses are different from those that just filter a particular frequency of blue light.
They likewise include an anti-glare coating to minimize glare from screens. You can find lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and categorized as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be useful if you typically experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are excellent for shielding your eyes from blue light discharged by digital gadgets and overhead lighting. The brief wavelength blue light produced by these devices can exacerbate your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also perfect for daytime and nighttime use. You can also wear them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been designed to help you game for longer periods without harming your eyes.
BON CHARGE gaming glasses include advanced blue light filtering technology to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than two times as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you don’t want color distortion however still desire to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE also uses other blue light blocking products, including:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy gadgets such as night lights, lamps, and machines
- Blue light blocking lamps, torches, and bulbs
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Report From The Brand
Before purchasing your blue light computer glasses, it is necessary to request for a spectrum report. The transmittance spectrum report is an in-depth report of just how much blue light is filtered by your computer glasses.
It is very important to concentrate on the percentage of blue light mentioned in the report. Your daytime glasses should filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be user-friendly or handy. Anything less than that portion won’t protect your eyes effectively.
It’s important to keep in mind that computer glasses, which are often developed with clear lenses, are particularly for daytime use. After sunset, they don’t filter extreme blue light.
Usage The Reflection Test
Another easy blue light glasses test you can do at home is the reflection test. When you use them, the reflection test helps to identify what color is reflecting off the lens of your glasses.
If the reflection color is blue, that implies your glasses are filtering some blue light. A violet or green reflection suggests that blue light is not being filtered effectively.
Related Article: the best blue light glasses
Usage The Lens Pigment Test
To do this test, hold your glasses approximately your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.
If white colors somewhat heat up, this recommends that there are unique pigments inside the clear lens designed to absorb blue light as it goes through the lens.
Prevent The Blue Pen Test
The blue pen test doesn’t tell whether your blue light glasses work at all. The pen releases violet light instead of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best method to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens ought to block 100% blue light, and the red lens must block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses may not be protecting you correctly.
The Blue and black Squares Test
In this test, wear your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares need to appear black. It indicates your blue light glasses are not blocking blue light completely if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue area is totally blocked off.
Here are the actions:
- Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. And the G section will darken significantly if you’re using a red lens. The dimming on the green circle is proof that your glasses are filtering some thumbs-up, which tends to interfere with melatonin levels
Although the squares and RGB chart house tests are good for evaluating your blue light glasses, they’ll not supply you with 100% accurate results.
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Last Thoughts
There you have it, blue light blocking glasses are a should if you are facing a computer screen for long durations of time, or are surrounded by innovation.
Blue light exposure could be contributing to your condition if you are having sleep troubles, fatigue, or brain fog.
Be excellent to yourself, invest in BON CHARGE blue light blocking glasses today. Do Polarized Glasses Block Blue Light?
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