Do Normal Glasses Block Blue Light – What You Need To Know

If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as a result of blue light exposure, then it may be time for you to buy some blue light blocking glasses. Do Normal Glasses Block Blue Light

Do they really work, and which brand is the finest?

In this article I respond to all our blue light concerns, and reveal the most relied on brand on the market for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Choose? Do Normal Glasses Block Blue Light

Contents

BON CHARGE, formerly known as BLUbox, is among the leading brands in blue light blocking technology.

Since they’ve expanded its variety of health care products beyond just offering blue light blocking glasses, the company altered their name from BLUblox to BON CHARGE.

BON CHARGE supply science-backed wellness products, consisting of:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Shielding you from digital eye strain, BON CHARGE blue light-blocking products can likewise improve your mental focus and sleep.

Before I get into the glasses alternatives and benefits of the BON CHARGE variety, here’s some crucial information you need to learn about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main categories, which are:

Blue-violet light (415– 455 nm): It’s likewise known as damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s likewise known as great blue light. This part of the spectrum can likewise travel through the front surface area of your eye to reach the retina.

The primary sources of blue light are:

  • Light released from the sun, which has a blue-violet light material of 25% to 30%. It brings the highest damage effect.
  • Digital screens such as gaming systems, tablets, iPads, laptops, computers, TVs, and smartphones.
  • Electronic devices
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Due to the fact that your eyes are not very great at blocking blue light naturally, blue light is bad for you. Almost all visible blue light passes through the cornea and lens before reaching the retina.

Too much blue light exposure can hurt light-sensitive cells in your retina. This leads to changes comparable to those of macular degeneration, which can eventually lead to irreversible vision loss.

In a nutshell, studies show that blue light exposure can lead to:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to disturbance of your body’s natural circadian rhythm or wake/sleep pattern
  • Retinal damage that can lead to age-related macular degeneration (AMD)
    Irreparable vision loss due to AMD
  • Retinal damage due to long-term sun exposure
  • Apoptosis, also called the death of retinal pigment epithelium cells

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Do Blue Light Glasses In Fact Work?

Yes, they work due to the reality that blue light glasses have actually specially created lenses that can block or filter out blue light emanating from digital screens.

Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, decreasing the danger of eye damage from extended exposure. They reduce prospective damage to your retina connected with prolonged exposure to blue light.

Blue light lenses likewise secure your eyes from eye strain. Furthermore, using blue light glasses can likewise enhance sleep quality and amount. A research study that analyzed 63 managers discovered that using blue light-blocking glasses improved not just sleep quality and quantity, but also performance.

Another study likewise revealed that wearing amber-tinted blue light quality glasses two hours prior to bed can enhance sleep quality, specifically for insomniacs. To put it simply, blue light glasses decrease the suppression of melatonin, assisting individuals with insomnia go to sleep quicker.

Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.

Blue light glasses likewise block UVA and UVB rays, which can harming your eyesight.

A man on a computer with a eye strain

Blue Light Blocking Glasses Benefits

We invest a significant quantity of time taking a look at our mobile phones, TVs, tablets, and computers.

These electronic gadgets discharge blue light, which can lead to eye strain, and computer vision issues, amongst other problems.

With this in mind, blue light blocking glasses decrease the amount of blue light waves absorbed by your eyes, which uses the following advantages:

  • Avoids eye strain and computer vision
  • Prevents dry eyes
  • Improves sleep
  • Long-term eye defense
  • Alleviates headaches
  • Reduces danger of macular degeneration
  • Blue light lenses can suit any frames, so you won’t have to alter your frames if you decide to integrate blue light blocking into your eye care
  • Blue Light Glasses Test

As soon as you buy your brand-new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test in your home to ensure they carry out in truth block the blue light.

It’s worth keeping in mind that various sets of blue light blocking glasses filter various wavelengths of the light spectrum in varying amounts.

In other words, it is very important to test your blue light glasses since blue light blocking glasses aren’t created equivalent. Additionally, most blue light blocking glasses do not define just how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll reveal you different techniques of doing a blue light blocking glasses test in the house for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll likewise tell you the test you require to prevent at all costs

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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)

BON CHARGE brand

BON CHARGE, formerly called BLUbox, is one of the leading brand names in blue light blocking technology. The business is based in Perth, Australia, and was established by business owner, Andy Mant.

The company just recently changed their name from BLUblox to BON CHARGE because they have actually expanded its range of healthcare items beyond only offering blue light blocking glasses.

The business now produces other products that assist secure individuals versus blue light, but blue light blocking glasses still stay their signature item.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are offered in the following products:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are also readily available in all lens sizes, colors, and shapes. The shapes include:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE provides non-prescription, prescription, and checking out frames.

BON CHARGE blue light glasses styles


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Not just do BON CHARGE blue light blocking glasses feel and look terrific, but they’re likewise one of the best brand names on the marketplace to safeguard you from blue light exposure. This is great due to the fact that this implies you will have comfort knowing that your eyes are safeguarded and you look stylish at the exact same time!

BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and categorized as a medical gadget in Australia. This provides all users comfort that they are buying a quality product that will really do what it’s supposed to do.

You can choose your favored width, nose bridge, and design on the BON CHARGE site. In this manner you will have the ability to get the best-looking glasses that match your unique face, feel comfortable and enhance your physical look.

BON CHARGE clients are also secured by a 30-day safe warranty. If you’re not totally satisfied with your BON CHARGE glasses, you can get a complete refund anytime within the 30-day trial period.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have actually been designed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have actually been created and calibrated to filter out the suitable wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses offer complete protection, making them exceptional to more affordable blue light glasses that just filter out a subset of wavelengths. They eliminate 100% of blue and green light, which tends to interrupt sleep.

All BON CHARGE blue light blocking glasses are made in an expert optics laboratory utilizing the highest quality products. Since the company does not outsource production, it’s able to provide premium blue light glasses.

Their frames, optics, and creates all work together to develop the perfect set of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an exceptional treatment for decreasing glare and digital eye strain brought on by blue light produced by digital devices, home lighting, and office lighting.

BON CHARGE computer glasses, which feature clear lenses, are designed to block out blue light over the whole blue spectrum. The clear lenses help to lessen color distortion. The computer glasses are various from those that simply filter a particular frequency of blue light.

They likewise include an anti-glare coating to decrease glare from screens. You can discover lens reports on each product page.

BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and categorized as a medical device in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be advantageous if you frequently experience the following light sensitivity symptoms:.

  • Sore eyes
  • Headaches
  • Discomfort under bright light

BON CHARGE light sensitivity glasses are exceptional for protecting your eyes from blue light produced by digital gadgets and overhead lighting. The short wavelength blue light given off by these devices can aggravate your signs of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are likewise perfect for daytime and nighttime usage. You can also use them while working the night shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have actually been created to help you video game for longer durations without damaging your eyes.

BON CHARGE gaming glasses feature advanced blue light filtering innovation to help in reducing digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.

The gaming glasses feature yellow lenses, which filter more than two times as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you don’t want color distortion but still want to filter some blue light.

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Other Products Offered By BON CHARGE

BON CHARGE also provides other blue light blocking items, including:.

  • Blackout sleep masks
  • Sunglasses
  • Red light therapy gadgets such as night lamps, makers, and lights
  • Blue light blocking torches, lamps, and bulbs
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Ask For The Transmittance Spectrum Certificate From The Brand

Prior to acquiring your blue light computer glasses, it is very important to ask for a spectrum report. The transmittance spectrum report is a detailed report of just how much blue light is filtered by your computer glasses.

It is necessary to focus on the percentage of blue light pointed out in the report. Your daytime glasses should filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be easy to use or valuable. Anything less than that portion won’t protect your eyes successfully.

It is essential to note that computer glasses, which are often designed with clear lenses, are particularly for daytime usage. After sunset, they do not filter excessive blue light.

Usage The Reflection Test

Another simple blue light glasses test you can do in the house is the reflection test. When you use them, the reflection test assists to identify what color is reflecting off the lens of your glasses.

That suggests your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection implies that blue light is not being filtered successfully.

Related Article: blue light glasses for gamers

Usage The Lens Pigment Test

To do this test, hold your glasses as much as your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.

This recommends that there are special pigments inside the clear lens developed to take in blue light as it goes through the lens if white colors somewhat warm up.

Avoid The Blue Pen Test

The blue pen test does not tell whether your blue light glasses operate at all. The pen gives off violet light instead of blue light.

How to Test Nighttime Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The very best way to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.

An amber lens must block 100% blue light, and the red lens should block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be safeguarding you appropriately.

The Black and Blue Squares Test

In this test, wear your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares ought to appear black. If the squares aren’t black, it means your blue light glasses are not blocking blue light completely.

The RGB Chart Test

With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue region is completely obstructed off.

Here are the actions:

  • Wear your red or amber lens blue light glasses and take a look at the RGB circle test chart
  • The B section will appear black if your glasses are filtering blue light. If you’re wearing a red lens, and the G section will darken substantially. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to interfere with melatonin levels

The squares and RGB chart home tests are excellent for checking your blue light glasses, they’ll not supply you with 100% precise outcomes.


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Last Thoughts

So, there you have it, blue light glasses are a should if you are dealing with a computer screen for extended periods of time, or are surrounded by innovation.

If you are having sleep problems, fatigue, or brain fog, then blue light exposure might be adding to your condition.

Be good to yourself, buy BON CHARGE blue light blocking glasses today. Do Normal Glasses Block Blue Light

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