If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to buy some blue light blocking glasses. Do I Need Blue Light Glasses Quiz
Do they really work, and which brand is the best?
In this short article I answer all our blue light questions, and expose the most relied on brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? – Do I Need Blue Light Glasses Quiz
Contents
BON CHARGE, formerly known as BLUbox, is among the leading brand names in blue light blocking innovation.
Since they’ve broadened its range of health care items beyond just supplying blue light blocking glasses, the company changed their name from BLUblox to BON CHARGE.
BON CHARGE provide science-backed wellness items, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides protecting you from digital eye strain, BON CHARGE blue light-blocking products can also enhance your mental focus and sleep.
Prior to I enter the glasses alternatives and benefits of the BON CHARGE variety, here’s some crucial details you require to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary categories, which are:
Blue-violet light (415– 455 nm): It’s also called damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to go through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise known as good blue light. This part of the spectrum can also travel through the front surface area of your eye to reach the retina.
The main sources of blue light are:
- Light emitted from the sun, which has a blue-violet light material of 25% to 30%. It brings the highest damage effect.
- Digital screens such as gaming systems, tablets, iPads, laptops, TVs, smartphones, and computers.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you since your eyes are not very good at blocking blue light naturally. Nearly all visible blue light passes through the cornea and lens before reaching the retina.
Excessive blue light exposure can hurt light-sensitive cells in your retina. This leads to changes comparable to those of macular degeneration, which can eventually result in irreparable vision loss.
In a nutshell, research studies show that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Irreparable vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, likewise referred to as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Actually Work?
Yes, they work due to the fact that blue light glasses have specifically developed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, lowering the danger of eye damage from extended exposure. They minimize prospective damage to your retina associated with extended exposure to blue light.
Blue light lenses likewise protect your eyes from eye strain. Furthermore, wearing blue light glasses can likewise improve sleep quality and amount. A research study that examined 63 managers found that wearing blue light-blocking glasses enhanced not only sleep quality and amount, but also performance.
Another study likewise revealed that using amber-tinted blue light quality glasses two hours before bed can enhance sleep quality, specifically for insomniacs. To put it simply, blue light glasses minimize the suppression of melatonin, assisting individuals with insomnia fall asleep faster.
Related Article: how can i tell if my blue light glasses work
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which can harming your vision.
Blue Light Blocking Glasses Advantages
We spend a considerable quantity of time taking a look at our mobile phones, tablets, televisions, and computers.
Regrettably, these electronic devices release blue light, which can lead to eye strain, and computer vision problems, among other problems.
With this in mind, blue light blocking glasses minimize the quantity of blue light waves soaked up by your eyes, which uses the following advantages:
- Prevents eye strain and computer vision
- Prevents dry eyes
- Enhances sleep
- Long-term eye defense
- Eases headaches
- Lowers threat of macular degeneration
- Blue light lenses can fit in any frames, so you won’t have to alter your frames if you choose to incorporate blue light blocking into your eye care
- Blue Light Glasses Test
Once you purchase your brand-new blue light blocking glasses, it’s suggested to do a blue light blocking glasses test at home to guarantee they carry out in reality block the blue light.
It’s worth keeping in mind that different pairs of blue light blocking glasses filter different wavelengths of the light spectrum in differing quantities.
To put it simply, it is very important to test your blue light glasses since blue light blocking glasses aren’t developed equal. In addition, most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you different approaches of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you need to avoid at all expenses
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, formerly called BLUbox, is among the leading brands in blue light blocking innovation. The business is based in Perth, Australia, and was established by entrepreneur, Andy Mant.
Due to the fact that they have actually expanded its range of health care items beyond only supplying blue light blocking glasses, the business recently altered their name from BLUblox to BON CHARGE.
The company now produces other products that assist protect people against blue light, however blue light blocking glasses still stay their signature item.
BON CHARGE blue light blocking glasses are available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise readily available in all lens colors, sizes, and shapes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and reading frames.
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Not just do BON CHARGE blue light blocking glasses look and feel great, however they’re also among the best brand names on the market to safeguard you from blue light exposure. This is great due to the fact that this means you will have peace of mind knowing that your eyes are protected and you look elegant at the same time!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and categorized as a medical gadget in Australia. This provides all wearers peace of mind that they are purchasing a quality item that will actually do what it’s expected to do.
You can select your favored width, nose bridge, and style on the BON CHARGE website. This way you will be able to get the best-looking glasses that match your distinct face, feel comfy and enhance your physical look.
BON CHARGE consumers are also safeguarded by a 30-day risk-free assurance. If you’re not completely pleased with your BON CHARGE glasses, you can get a complete refund anytime within the 30-day trial duration.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been developed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been designed and calibrated to filter out the appropriate wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses use complete coverage, making them remarkable to more affordable blue light glasses that just filter out a subset of wavelengths. They get rid of 100% of blue and green light, which tends to interrupt sleep.
All BON CHARGE blue light blocking glasses are made in a specialist optics lab utilizing the highest quality materials. Since the business doesn’t contract out production, it has the ability to provide high-quality blue light glasses.
Their frames, optics, and develops all interact to produce the perfect pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an excellent remedy for lowering glare and digital eye strain brought on by blue light emitted by digital devices, house lighting, and workplace lighting.
BON CHARGE computer glasses, which include clear lenses, are designed to shut out blue light over the entire blue spectrum. The clear lenses assist to lessen color distortion. The computer glasses are different from those that simply filter a particular frequency of blue light.
They likewise include an anti-glare finish to reduce glare from screens. You can find lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and categorized as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be advantageous if you typically experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are excellent for protecting your eyes from blue light discharged by digital devices and overhead lighting. The brief wavelength blue light emitted by these gadgets can worsen your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise perfect for nighttime and daytime use. You can likewise use them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been created to assist you game for longer durations without harming your eyes.
BON CHARGE gaming glasses include advanced blue light filtering technology to help reduce digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses include yellow lenses, which filter more than two times as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you wear’t want color distortion but still desire to filter some blue light.
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Other Products Offered By BON CHARGE
BON CHARGE also provides other blue light blocking products, consisting of:.
- Blackout sleep masks
- Sunglasses
- Red light therapy devices such as night machines, lights, and lamps
- Blue light blocking torches, lamps, and bulbs
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Report From The Brand
Prior to buying your blue light computer glasses, it is very important to request for a spectrum report. The transmittance spectrum report is a detailed report of how much blue light is filtered by your computer glasses.
It is necessary to concentrate on the portion of blue light pointed out in the report. Your daytime glasses ought to filter at least 30% to 50% of blue light across the spectrum for them to be valuable or user-friendly. Anything less than that percentage will not shield your eyes efficiently.
It is essential to note that computer glasses, which are typically developed with clear lenses, are particularly for daytime usage. After sundown, they don’t filter excessive blue light.
Usage The Reflection Test
Another easy blue light glasses test you can do in the house is the reflection test. When you wear them, the reflection test assists to identify what color is reflecting off the lens of your glasses.
If the reflection color is blue, that implies your glasses are filtering some blue light. A violet or green reflection means that blue light is not being filtered efficiently.
Usage The Lens Pigment Test
To do this test, hold your glasses approximately your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.
This suggests that there are special pigments inside the clear lens created to absorb blue light as it goes through the lens if white colors rather warm up.
Avoid The Blue Pen Test
The blue pen test does not tell whether your blue light glasses work at all. The pen gives off violet light rather of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best method to know whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens need to block 100% blue light, and the red lens must block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses might not be securing you effectively.
The Blue and black Squares Test
In this test, wear your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares should appear black. It implies your blue light glasses are not blocking blue light totally if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue region is totally blocked off.
Here are the steps:
- Wear your red or amber lens blue light glasses and look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. If you’re using a red lens, and the G section will darken significantly. The dimming on the green circle is proof that your glasses are filtering some green light, which tends to disrupt melatonin levels
The squares and RGB chart home tests are great for checking your blue light glasses, they’ll not provide you with 100% precise outcomes.
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Final Ideas
So, there you have it, blue light glasses are a need to if you are facing a computer screen for long periods of time, or are surrounded by innovation.
Blue light exposure could be contributing to your condition if you are having sleep problems, fatigue, or brain fog.
Be excellent to yourself, purchase BON CHARGE blue light blocking glasses today. Do I Need Blue Light Glasses Quiz
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