If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to purchase some blue light blocking glasses. Do I Need Blue Light Blocking Glasses
Do they actually work, and which brand is the best?
In this short article I address all our blue light questions, and reveal the most trusted brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? – Do I Need Blue Light Blocking Glasses
Contents
BON CHARGE, formerly called BLUbox, is one of the leading brand names in blue light blocking innovation.
Since they’ve broadened its range of health care items beyond just supplying blue light blocking glasses, the business altered their name from BLUblox to BON CHARGE.
BON CHARGE provide science-backed health items, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides protecting you from digital eye strain, BON CHARGE blue light-blocking items can likewise improve your mental focus and sleep.
Before I enter into the glasses alternatives and benefits of the BON CHARGE range, here’s some important info you need to learn about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main categories, which are:
Blue-violet light (415– 455 nm): It’s also called damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise called excellent blue light. This part of the spectrum can likewise pass through the front surface area of your eye to reach the retina.
The main sources of blue light are:
- Light given off from the sun, which has a blue-violet light content of 25% to 30%. It carries the highest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, TVs, smartphones, and computers.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Due to the fact that your eyes are not really excellent at blocking blue light naturally, blue light is bad for you. Almost all visible blue light goes through the cornea and lens before reaching the retina.
Too much blue light exposure can harm light-sensitive cells in your retina. This results in changes similar to those of macular degeneration, which can ultimately lead to irreversible vision loss.
In a nutshell, research studies reveal that blue light exposure can result in:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disruption of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, likewise referred to as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the fact that blue light glasses have actually specially created lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, reducing the danger of eye damage from prolonged exposure. They reduce possible damage to your retina associated with prolonged exposure to blue light.
Blue light lenses likewise protect your eyes from eye strain. Furthermore, using blue light glasses can also enhance sleep quality and amount. A research study that examined 63 supervisors found that wearing blue light-blocking glasses improved not only sleep quality and quantity, however likewise efficiency.
Another study also revealed that using amber-tinted blue light quality glasses 2 hours prior to bed can improve sleep quality, specifically for insomniacs. Simply put, blue light glasses lower the suppression of melatonin, assisting people with insomnia drop off to sleep faster.
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Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which can damaging your vision.
Blue Light Blocking Glasses Benefits
We invest a considerable amount of time taking a look at our mobile phones, tablets, computers, and TVs.
Regrettably, these electronic devices emit blue light, which can result in eye strain, and computer vision problems, among other issues.
With this in mind, blue light blocking glasses minimize the amount of blue light waves absorbed by your eyes, which uses the following advantages:
- Prevents eye strain and computer vision
- Prevents dry eyes
- Improves sleep
- Long-lasting eye protection
- Eases headaches
- Lowers risk of macular degeneration
- Blue light lenses can suit any frames, so you won’t need to alter your frames if you choose to integrate blue light blocking into your eye care
- Blue Light Glasses Test
Once you buy your new blue light blocking glasses, it’s recommended to do a blue light blocking glasses test in your home to ensure they do in fact block the blue light.
It’s worth noting that various sets of blue light blocking glasses filter various wavelengths of the light spectrum in varying quantities.
In other words, it’s important to test your blue light glasses since blue light blocking glasses aren’t produced equivalent. Furthermore, most blue light blocking glasses don’t define just how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you different techniques of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise tell you the test you need to avoid at all costs
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, previously referred to as BLUbox, is among the leading brands in blue light blocking innovation. The business is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.
The business recently altered their name from BLUblox to BON CHARGE due to the fact that they have actually expanded its range of health care products beyond only supplying blue light blocking glasses.
The company now produces other items that assist protect individuals versus blue light, however blue light blocking glasses still remain their signature item.
BON CHARGE blue light blocking glasses are readily available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise available in all lens sizes, colors, and shapes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE provides non-prescription, prescription, and reading frames.
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Not only do BON CHARGE blue light blocking glasses look fantastic, however they’re likewise one of the very best brands on the market to secure you from blue light exposure. This is fantastic since this implies you will have peace of mind knowing that your eyes are secured and you look trendy at the same time!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in USA, and categorized as a medical device in Australia. This offers all users peace of mind that they are acquiring a quality product that will actually do what it’s supposed to do.
You can choose your preferred width, nose bridge, and style on the BON CHARGE site. In this manner you will be able to get the best-looking glasses that enhance your special face, feel comfy and enhance your physical look.
BON CHARGE consumers are also protected by a 30-day safe assurance. You can get a complete refund anytime within the 30-day trial duration if you’re not completely satisfied with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been developed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been designed and calibrated to filter out the appropriate wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses offer complete protection, making them superior to cheaper blue light glasses that only filter out a subset of wavelengths. They eliminate 100% of green and blue light, which tends to interfere with sleep.
All BON CHARGE blue light blocking glasses are made in a specialist optics laboratory utilizing the highest quality products. Since the company doesn’t contract out production, it has the ability to provide top quality blue light glasses.
Their frames, optics, and creates all interact to create the perfect set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional solution for reducing glare and digital eye strain triggered by blue light released by digital devices, house lighting, and office lighting.
BON CHARGE computer glasses, which include clear lenses, are developed to block out blue light over the entire blue spectrum. The clear lenses help to lessen color distortion. The computer glasses are different from those that simply filter a particular frequency of blue light.
They likewise feature an anti-glare finishing to reduce glare from screens. You can find lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA authorized in the USA and classified as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be useful if you often experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are exceptional for shielding your eyes from blue light discharged by digital devices and overhead lighting. The short wavelength blue light discharged by these gadgets can aggravate your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise perfect for daytime and nighttime use. You can likewise wear them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been developed to help you video game for longer durations without harming your eyes.
BON CHARGE gaming glasses feature advanced blue light filtering innovation to help reduce digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than two times as much blue light as clear lenses. Alternatively, you can likewise get gaming glasses with clear lenses if you wear’t want color distortion but still wish to filter some blue light.
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Other Products Used By BON CHARGE
BON CHARGE likewise offers other blue light blocking products, including:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy gadgets such as night lights, lamps, and devices
- Blue light blocking lamps, bulbs, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Report From The Brand
Prior to purchasing your blue light computer glasses, it’s important to request a spectrum report. The transmittance spectrum report is an in-depth report of just how much blue light is filtered by your computer glasses.
It is very important to focus on the portion of blue light discussed in the report. Your daytime glasses must filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be helpful or user-friendly. Anything less than that percentage won’t shield your eyes efficiently.
It’s important to keep in mind that computer glasses, which are frequently created with clear lenses, are specifically for daytime use. After sundown, they don’t filter extreme blue light.
Usage The Reflection Test
Another simple blue light glasses test you can do at home is the reflection test. The reflection test helps to identify what color is reflecting off the lens of your glasses when you wear them.
If the reflection color is blue, that implies your glasses are filtering some blue light. A violet or green reflection indicates that blue light is not being filtered efficiently.
Use The Lens Pigment Test
To do this test, hold your glasses up to your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
If white colors rather heat up, this suggests that there are special pigments inside the clear lens developed to absorb blue light as it goes through the lens.
Prevent The Blue Pen Test
The blue pen test does not inform whether your blue light glasses operate at all. The pen gives off violet light rather of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best method to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens ought to block 100% blue light, and the red lens should block 100% blue and green illuminate to 550nm. Otherwise, your nighttime blue light glasses might not be securing you appropriately.
The Black and Blue Squares Test
In this test, wear your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares must appear black. If the squares aren’t black, it indicates your blue light glasses are not blocking blue light completely.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue region is fully blocked off.
Here are the actions:
- Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. And the G section will darken considerably if you’re using a red lens. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to disrupt melatonin levels
The squares and RGB chart home tests are good for checking your blue light glasses, they’ll not supply you with 100% accurate results.
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Final Thoughts
There you have it, blue light blocking glasses are a should if you are facing a computer screen for long periods of time, or are surrounded by innovation.
If you are having sleep problems, fatigue, or brain fog, then blue light exposure could be contributing to your condition.
Be great to yourself, buy BON CHARGE blue light blocking glasses today. Do I Need Blue Light Blocking Glasses
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