If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as a result of blue light exposure, then it may be time for you to purchase some blue light blocking glasses. Do Blue Light Glasses Work For Eye Strain
Do they truly work, and which brand is the finest?
In this post I respond to all our blue light concerns, and expose the most trusted brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Select? – Do Blue Light Glasses Work For Eye Strain
Contents
BON CHARGE, formerly referred to as BLUbox, is among the leading brands in blue light blocking technology.
The company changed their name from BLUblox to BON CHARGE because they have actually broadened its series of health care items beyond just offering blue light blocking glasses.
BON CHARGE supply science-backed wellness items, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides protecting you from digital eye strain, BON CHARGE blue light-blocking products can also improve your mental focus and sleep.
Before I get into the glasses choices and advantages of the BON CHARGE variety, here’s some important info you require to learn about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main categories, which are:
Blue-violet light (415– 455 nm): It’s likewise known as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also referred to as good blue light. This part of the spectrum can also go through the front surface area of your eye to reach the retina.
The main sources of blue light are:
- Light emitted from the sun, which has a blue-violet light content of 25% to 30%. It brings the greatest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, televisions, computers, and smartphones.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Because your eyes are not really great at blocking blue light naturally, blue light is bad for you. Almost all visible blue light travels through the cornea and lens before reaching the retina.
Too much blue light exposure can harm light-sensitive cells in your retina. This results in changes comparable to those of macular degeneration, which can eventually lead to irreparable vision loss.
In a nutshell, research studies reveal that blue light exposure can result in:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Permanent vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, also referred to as the death of retinal pigment epithelium cells
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Do Blue Light Glasses In Fact Work?
Yes, they work due to the truth that blue light glasses have actually specifically developed lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, decreasing the threat of eye damage from prolonged exposure. They reduce potential damage to your retina related to prolonged exposure to blue light.
Blue light lenses also protect your eyes from eye strain. In addition, using blue light glasses can likewise enhance sleep quality and quantity. A study that examined 63 supervisors discovered that wearing blue light-blocking glasses enhanced not only sleep quality and amount, however also performance.
Another study also showed that wearing amber-tinted blue light quality glasses 2 hours prior to bed can improve sleep quality, especially for insomniacs. Simply put, blue light glasses reduce the suppression of melatonin, assisting individuals with insomnia go to sleep much faster.
Related Article: what does blue light glasses mean
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which are capable of damaging your vision.
Blue Light Blocking Glasses Advantages
We spend a significant amount of time looking at our cellphones, computers, TVs, and tablets.
Regrettably, these electronic devices discharge blue light, which can lead to eye strain, and computer vision problems, to name a few concerns.
With this in mind, blue light blocking glasses reduce the quantity of blue light waves soaked up by your eyes, which offers the following benefits:
- Avoids eye strain and computer vision
- Prevents dry eyes
- Enhances sleep
- Long-lasting eye defense
- Eases headaches
- Minimizes risk of macular degeneration
- Blue light lenses can suit any frames, so you won’t need to change your frames if you decide to integrate blue light blocking into your eye care
- Blue Light Glasses Test
Once you buy your brand-new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test in the house to guarantee they carry out in fact block the blue light.
It’s worth noting that various sets of blue light blocking glasses filter various wavelengths of the light spectrum in varying quantities.
Simply put, it is necessary to test your blue light glasses because blue light blocking glasses aren’t developed equal. Furthermore, most blue light blocking glasses don’t define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you different approaches of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you need to avoid at all costs
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, formerly called BLUbox, is one of the leading brands in blue light blocking technology. The business is based in Perth, Australia, and was established by entrepreneur, Andy Mant.
Because they’ve broadened its variety of health care products beyond only offering blue light blocking glasses, the business recently changed their name from BLUblox to BON CHARGE.
The business now produces other items that assist secure people versus blue light, however blue light blocking glasses still stay their signature item.
BON CHARGE blue light blocking glasses are offered in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise available in all lens colors, sizes, and shapes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and reading frames.
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Not just do BON CHARGE blue light blocking glasses look and feel terrific, however they’re likewise among the best brand names on the marketplace to secure you from blue light exposure. This is terrific since this suggests you will have peace of mind understanding that your eyes are safeguarded and you look elegant at the same time!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and classified as a medical gadget in Australia. This gives all wearers peace of mind that they are purchasing a quality item that will in fact do what it’s supposed to do.
You can select your favored width, nose bridge, and style on the BON CHARGE site. This way you will have the ability to get the best-looking glasses that enhance your distinct face, feel comfortable and boost your physical appearance.
BON CHARGE clients are also secured by a 30-day risk-free assurance. If you’re not totally satisfied with your BON CHARGE glasses, you can get a full refund anytime within the 30-day trial period.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been designed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been developed and adjusted to filter out the appropriate wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses offer full coverage, making them superior to cheaper blue light glasses that just filter out a subset of wavelengths. They remove 100% of blue and green light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics lab using the highest quality materials. It’s able to offer high-quality blue light glasses since the company does not contract out production.
Their frames, optics, and creates all work together to create the best pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional remedy for reducing glare and digital eye strain triggered by blue light given off by digital devices, home lighting, and office lighting.
BON CHARGE computer glasses, which feature clear lenses, are developed to block out blue light over the entire blue spectrum. The clear lenses assist to decrease color distortion. The computer glasses are various from those that just filter a specific frequency of blue light.
They likewise feature an anti-glare finish to decrease glare from screens. You can find lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and classified as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be advantageous if you often experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are exceptional for protecting your eyes from blue light emitted by digital devices and overhead lighting. The short wavelength blue light emitted by these gadgets can intensify your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also ideal for daytime and nighttime usage. You can also use them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been designed to assist you video game for longer periods without harming your eyes.
BON CHARGE gaming glasses feature sophisticated blue light filtering technology to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses include yellow lenses, which filter more than twice as much blue light as clear lenses. You can likewise get gaming glasses with clear lenses if you put on’t want color distortion but still desire to filter some blue light.
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Other Products Used By BON CHARGE
BON CHARGE also provides other blue light blocking items, consisting of:.
- Blackout sleep masks
- Sunglasses
- Red light therapy devices such as night lamps, makers, and lights
- Blue light blocking lamps, bulbs, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Report From The Brand
Prior to buying your blue light computer glasses, it is very important to ask for a spectrum report. The transmittance spectrum report is a detailed report of how much blue light is filtered by your computer glasses.
It is very important to focus on the portion of blue light discussed in the report. Your daytime glasses must filter at least 30% to 50% of blue light throughout the spectrum for them to be easy to use or useful. Anything less than that percentage won’t shield your eyes efficiently.
It is very important to keep in mind that computer glasses, which are typically developed with clear lenses, are particularly for daytime usage. After sundown, they don’t filter excessive blue light.
Use The Reflection Test
Another simple blue light glasses test you can do in your home is the reflection test. The reflection test assists to determine what color is reflecting off the lens of your glasses when you wear them.
If the reflection color is blue, that implies your glasses are filtering some blue light. A violet or green reflection suggests that blue light is not being filtered effectively.
Usage The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.
If white colors rather warm up, this recommends that there are special pigments inside the clear lens developed to absorb blue light as it goes through the lens.
Prevent The Blue Pen Test
The blue pen test doesn’t tell whether your blue light glasses operate at all. The pen gives off violet light rather of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best method to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens need to block 100% blue light, and the red lens ought to block 100% blue and green light up to 550nm. Otherwise, your nighttime blue light glasses may not be safeguarding you properly.
The Blue and black Squares Test
In this test, use your red or amber lens blue light blocking glasses and look at blue and black squares. The squares need to appear black. It implies your blue light glasses are not blocking blue light completely if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue area is fully blocked off.
Here are the actions:
- Wear your red or amber lens blue light glasses and look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. If you’re using a red lens, and the G section will darken substantially. The dimming on the green circle is proof that your glasses are filtering some green light, which tends to hinder melatonin levels
The squares and RGB chart home tests are good for checking your blue light glasses, they’ll not supply you with 100% precise results.
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Final Ideas
There you have it, blue light blocking glasses are a should if you are facing a computer screen for long durations of time, or are surrounded by innovation.
If you are having sleep troubles, fatigue, or brain fog, then blue light exposure could be adding to your condition.
Be great to yourself, buy BON CHARGE blue light blocking glasses today. Do Blue Light Glasses Work For Eye Strain
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