Do Blue Light Glasses Work For Driving At Night – What You Should Know

If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to purchase some blue light blocking glasses. Do Blue Light Glasses Work For Driving At Night

Do they truly work, and which brand is the best?

In this post I address all our blue light concerns, and expose the most trusted brand on the market for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Pick? – Do Blue Light Glasses Work For Driving At Night

Contents

BON CHARGE, formerly called BLUbox, is among the leading brands in blue light blocking technology.

The company altered their name from BLUblox to BON CHARGE since they’ve broadened its range of healthcare items beyond only offering blue light blocking glasses.

BON CHARGE provide science-backed health products, consisting of:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Besides protecting you from digital eye strain, BON CHARGE blue light-blocking products can likewise enhance your mental focus and sleep.

Before I enter the glasses options and advantages of the BON CHARGE variety, here’s some essential details you need to understand about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main categories, which are:

Blue-violet light (415– 455 nm): It’s likewise referred to as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s also known as good blue light. This part of the spectrum can also travel through the front surface of your eye to reach the retina.

The main sources of blue light are:

  • Light released from the sun, which has a blue-violet light content of 25% to 30%. It brings the greatest damage result.
  • Digital screens such as gaming systems, tablets, iPads, laptops, TVs, computers, and smartphones.
  • Electronic gadgets
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Blue light is bad for you due to the fact that your eyes are not excellent at blocking blue light naturally. Practically all visible blue light travels through the cornea and lens prior to reaching the retina.

Excessive blue light exposure can damage light-sensitive cells in your retina. This results in changes comparable to those of macular degeneration, which can ultimately lead to irreversible vision loss.

In a nutshell, research studies show that blue light exposure can result in:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to interruption of your body’s natural body clock or wake/sleep pattern
  • Retinal damage that can cause age-related macular degeneration (AMD)
    Irreversible vision loss due to AMD
  • Retinal damage due to long-lasting sun exposure
  • Apoptosis, likewise called the death of retinal pigment epithelium cells

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Do Blue Light Glasses In Fact Work?

Yes, they work due to the reality that blue light glasses have specially created lenses that can block or filter out blue light emanating from digital screens.

Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, lowering the risk of eye damage from prolonged exposure. They lessen prospective damage to your retina connected with prolonged exposure to blue light.

Blue light lenses likewise secure your eyes from eye strain. Additionally, using blue light glasses can also improve sleep quality and quantity. A research study that examined 63 supervisors found that using blue light-blocking glasses enhanced not just sleep quality and amount, but also performance.

Another study also showed that using amber-tinted blue light quality glasses two hours prior to bed can enhance sleep quality, particularly for insomniacs. In other words, blue light glasses lower the suppression of melatonin, assisting people with insomnia go to sleep faster.

Related Article: shady rays blue light glasses review

Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.

Blue light glasses likewise block UVA and UVB rays, which can damaging your eyesight.

A man on a computer with a eye strain

Blue Light Blocking Glasses Benefits

We invest a substantial quantity of time looking at our cellphones, tablets, computers, and televisions.

Unfortunately, these electronic gadgets give off blue light, which can lead to eye strain, and computer vision problems, among other problems.

With this in mind, blue light blocking glasses lower the quantity of blue light waves soaked up by your eyes, which uses the following benefits:

  • Prevents eye strain and computer vision
  • Lessens dry eyes
  • Improves sleep
  • Long-lasting eye defense
  • Relieves headaches
  • Lowers threat of macular degeneration
  • Blue light lenses can suit any frames, so you won’t have to change your frames if you decide to integrate blue light blocking into your eye care
  • Blue Light Glasses Test

Once you purchase your new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test at home to guarantee they carry out in truth block the blue light.

It’s worth noting that various sets of blue light blocking glasses filter different wavelengths of the light spectrum in varying quantities.

In other words, it is very important to test your blue light glasses due to the fact that blue light blocking glasses aren’t created equal. Furthermore, most blue light blocking glasses do not specify just how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll reveal you various techniques of doing a blue light blocking glasses test in the house for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll also inform you the test you require to prevent at all expenses

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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)

BON CHARGE brand

BON CHARGE, previously referred to as BLUbox, is among the leading brands in blue light blocking innovation. The business is based in Perth, Australia, and was established by business owner, Andy Mant.

Since they have actually broadened its variety of health care items beyond only supplying blue light blocking glasses, the business recently altered their name from BLUblox to BON CHARGE.

The business now produces other items that assist safeguard people versus blue light, but blue light blocking glasses still remain their signature product.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are available in the following materials:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are likewise offered in all lens sizes, colors, and shapes. The shapes consist of:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE supplies non-prescription, prescription, and reading frames.

BON CHARGE blue light glasses styles


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Not just do BON CHARGE blue light blocking glasses look and feel fantastic, however they’re likewise among the very best brand names on the marketplace to protect you from blue light exposure. Since this implies you will have peace of mind knowing that your eyes are safeguarded and you look stylish at the very same time, this is fantastic!

BON CHARGE blue light blocking glasses are science-supported, FDA approved in USA, and classified as a medical device in Australia. This provides all users peace of mind that they are buying a quality item that will actually do what it’s supposed to do.

You can choose your favored width, nose bridge, and design on the BON CHARGE site. In this manner you will be able to get the best-looking glasses that enhance your unique face, feel comfy and boost your physical look.

BON CHARGE customers are likewise safeguarded by a 30-day safe assurance. You can get a complete refund anytime within the 30-day trial duration if you’re not totally pleased with your BON CHARGE glasses.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have been created with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have actually been created and calibrated to filter out the suitable wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses provide complete coverage, making them exceptional to more affordable blue light glasses that only filter out a subset of wavelengths. They remove 100% of green and blue light, which tends to disrupt sleep.

All BON CHARGE blue light blocking glasses are made in a specialist optics lab utilizing the greatest quality products. It’s able to provide premium blue light glasses because the business doesn’t outsource production.

Their frames, optics, and creates all work together to produce the ideal pair of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an outstanding treatment for decreasing glare and digital eye strain triggered by blue light produced by digital gadgets, home lighting, and office lighting.

BON CHARGE computer glasses, which include clear lenses, are developed to block out blue light over the whole blue spectrum. The clear lenses help to decrease color distortion. The computer glasses are various from those that just filter a specific frequency of blue light.

They likewise include an anti-glare coating to lessen glare from screens. You can discover lens reports on each product page.

BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and classified as a medical gadget in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be beneficial if you frequently experience the following light sensitivity signs:.

  • Sore eyes
  • Headaches
  • Discomfort under bright light

BON CHARGE light sensitivity glasses are outstanding for protecting your eyes from blue light released by digital devices and overhead lighting. The short wavelength blue light released by these gadgets can exacerbate your signs of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are also perfect for daytime and nighttime usage. You can likewise use them while working the night shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have been designed to assist you video game for longer durations without damaging your eyes.

BON CHARGE gaming glasses feature innovative blue light filtering technology to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.

The gaming glasses come with yellow lenses, which filter more than two times as much blue light as clear lenses. You can likewise get gaming glasses with clear lenses if you wear’t desire color distortion but still desire to filter some blue light.

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Other Products Provided By BON CHARGE

BON CHARGE also uses other blue light blocking items, including:.

  • Blackout sleep masks
  • Sunglasses
  • Traffic signal therapy gadgets such as night lights, machines, and lamps
  • Blue light blocking lamps, torches, and bulbs
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Request The Transmittance Spectrum Certificate From The Brand

Prior to purchasing your blue light computer glasses, it is essential to ask for a spectrum report. The transmittance spectrum report is a detailed report of how much blue light is filtered by your computer glasses.

It is necessary to concentrate on the percentage of blue light mentioned in the report. Your daytime glasses ought to filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be user-friendly or practical. Anything less than that portion won’t protect your eyes efficiently.

It is necessary to keep in mind that computer glasses, which are often designed with clear lenses, are particularly for daytime usage. After sunset, they do not filter excessive blue light.

Use The Reflection Test

Another simple blue light glasses test you can do in the house is the reflection test. The reflection test helps to identify what color is showing off the lens of your glasses when you wear them.

That indicates your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection implies that blue light is not being filtered efficiently.

Usage The Lens Pigment Test

To do this test, hold your glasses up to your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.

This recommends that there are unique pigments inside the clear lens created to absorb blue light as it goes through the lens if white colors rather warm up.

Prevent The Blue Pen Test

The blue pen test doesn’t tell whether your blue light glasses operate at all. The pen produces violet light instead of blue light.

How to Test Evening Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The very best way to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.

An amber lens must block 100% blue light, and the red lens should block 100% blue and green illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be protecting you effectively.

The Blue and black Squares Test

In this test, wear your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares need to appear black. If the squares aren’t black, it indicates your blue light glasses are not blocking blue light entirely.

The RGB Chart Test

With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue region is fully blocked off.

Here are the steps:

  • Use your red or amber lens blue light glasses and look at the RGB circle test chart
  • The B section will appear black if your glasses are filtering blue light. If you’re wearing a red lens, and the G section will darken significantly. The dimming on the green circle is proof that your glasses are filtering some thumbs-up, which tends to hinder melatonin levels

Although the squares and RGB chart house tests benefit evaluating your blue light glasses, they’ll not provide you with 100% precise outcomes.


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Last Thoughts

So, there you have it, blue light glasses are a need to if you are facing a computer screen for extended periods of time, or are surrounded by technology.

Blue light exposure might be contributing to your condition if you are having sleep difficulties, fatigue, or brain fog.

Be excellent to yourself, invest in BON CHARGE blue light blocking glasses today. Do Blue Light Glasses Work For Driving At Night

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