If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to purchase some blue light blocking glasses. Do Blue Light Glasses Stop Headaches
Do they actually work, and which brand is the finest?
In this short article I address all our blue light concerns, and reveal the most relied on brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Select? Do Blue Light Glasses Stop Headaches
Contents
BON CHARGE, previously referred to as BLUbox, is among the leading brand names in blue light blocking innovation.
The company altered their name from BLUblox to BON CHARGE due to the fact that they’ve broadened its variety of healthcare products beyond only supplying blue light blocking glasses.
BON CHARGE offer science-backed health items, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Protecting you from digital eye strain, BON CHARGE blue light-blocking products can likewise improve your mental focus and sleep.
Before I enter into the glasses choices and benefits of the BON CHARGE range, here’s some essential details you need to learn about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary categories, which are:
Blue-violet light (415– 455 nm): It’s also referred to as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to go through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also known as great blue light. This part of the spectrum can likewise pass through the front surface area of your eye to reach the retina.
The main sources of blue light are:
- Light released from the sun, which has a blue-violet light material of 25% to 30%. It brings the highest damage effect.
- Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, computers, and TVs.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Since your eyes are not extremely good at blocking blue light naturally, blue light is bad for you. Nearly all visible blue light goes through the cornea and lens before reaching the retina.
Too much blue light exposure can harm light-sensitive cells in your retina. This results in changes comparable to those of macular degeneration, which can ultimately cause irreparable vision loss.
In a nutshell, studies show that blue light exposure can result in:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can result in age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, likewise known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the fact that blue light glasses have actually specially created lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, decreasing the threat of eye damage from prolonged exposure. They decrease potential damage to your retina connected with extended exposure to blue light.
Blue light lenses also protect your eyes from eye strain. Additionally, wearing blue light glasses can also improve sleep quality and amount. A study that took a look at 63 supervisors found that using blue light-blocking glasses enhanced not just sleep quality and amount, however likewise performance.
Another study likewise revealed that wearing amber-tinted blue light quality glasses 2 hours before bed can improve sleep quality, especially for insomniacs. Simply put, blue light glasses decrease the suppression of melatonin, assisting people with insomnia fall asleep faster.
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which can harming your eyesight.
Blue Light Blocking Glasses Benefits
We invest a substantial amount of time taking a look at our cellular phones, televisions, computers, and tablets.
Unfortunately, these electronic devices release blue light, which can result in eye strain, and computer vision problems, to name a few problems.
With this in mind, blue light blocking glasses decrease the amount of blue light waves soaked up by your eyes, which provides the following benefits:
- Prevents eye strain and computer vision
- Reduces dry eyes
- Improves sleep
- Long-term eye security
- Eliminates headaches
- Reduces danger of macular degeneration
- Blue light lenses can fit in any frames, so you won’t have to change your frames if you choose to include blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you purchase your new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test in your home to guarantee they perform in reality block the blue light.
It’s worth keeping in mind that various sets of blue light blocking glasses filter different wavelengths of the light spectrum in differing quantities.
Simply put, it’s important to test your blue light glasses since blue light blocking glasses aren’t created equivalent. Additionally, most blue light blocking glasses do not specify just how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you different approaches of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise inform you the test you need to avoid at all costs
Related Article: sexy blue light glasses
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, previously called BLUbox, is one of the leading brands in blue light blocking innovation. The business is based in Perth, Australia, and was founded by business owner, Andy Mant.
The business just recently altered their name from BLUblox to BON CHARGE because they’ve broadened its series of health care items beyond just providing blue light blocking glasses.
The business now produces other products that assist protect people versus blue light, however blue light blocking glasses still stay their signature product.
BON CHARGE blue light blocking glasses are available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise readily available in all lens shapes, colors, and sizes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and reading frames.
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Not just do BON CHARGE blue light blocking glasses feel and look fantastic, however they’re also one of the very best brand names on the marketplace to safeguard you from blue light exposure. This is terrific since this suggests you will have assurance knowing that your eyes are protected and you look stylish at the very same time!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in USA, and classified as a medical gadget in Australia. This provides all users assurance that they are buying a quality item that will in fact do what it’s expected to do.
You can choose your preferred width, nose bridge, and design on the BON CHARGE site. This way you will have the ability to get the best-looking glasses that enhance your distinct face, feel comfy and enhance your physical look.
BON CHARGE clients are also safeguarded by a 30-day risk-free assurance. If you’re not completely pleased with your BON CHARGE glasses, you can get a complete refund anytime within the 30-day trial duration.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been designed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been created and adjusted to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses offer full protection, making them exceptional to less expensive blue light glasses that just filter out a subset of wavelengths. They get rid of 100% of blue and green light, which tends to interrupt sleep.
All BON CHARGE blue light blocking glasses are made in a specialist optics lab utilizing the greatest quality products. Since the business doesn’t outsource production, it has the ability to supply premium blue light glasses.
Their frames, optics, and develops all work together to develop the ideal set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an outstanding solution for reducing glare and digital eye strain brought on by blue light emitted by digital devices, house lighting, and workplace lighting.
BON CHARGE computer glasses, which include clear lenses, are created to block out blue light over the entire blue spectrum. The clear lenses assist to decrease color distortion. The computer glasses are different from those that simply filter a specific frequency of blue light.
They likewise include an anti-glare covering to minimize glare from screens. You can find lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and classified as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be useful if you typically experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are exceptional for shielding your eyes from blue light discharged by digital devices and overhead lighting. The short wavelength blue light emitted by these gadgets can worsen your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also perfect for daytime and nighttime use. You can likewise use them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been developed to help you game for longer periods without harming your eyes.
BON CHARGE gaming glasses include advanced blue light filtering innovation to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than twice as much blue light as clear lenses. Additionally, you can also get gaming glasses with clear lenses if you wear’t want color distortion however still wish to filter some blue light.
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Other Products Used By BON CHARGE
BON CHARGE also offers other blue light blocking items, including:.
- Blackout sleep masks
- Sunglasses
- Red light therapy gadgets such as night lights, machines, and lamps
- Blue light blocking torches, bulbs, and lamps
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Report From The Brand
Before purchasing your blue light computer glasses, it is very important to request a spectrum report. The transmittance spectrum report is a comprehensive report of just how much blue light is filtered by your computer glasses.
It is necessary to concentrate on the portion of blue light mentioned in the report. Your daytime glasses need to filter at least 30% to 50% of blue light across the spectrum for them to be user-friendly or useful. Anything less than that portion will not protect your eyes effectively.
It is necessary to note that computer glasses, which are often designed with clear lenses, are particularly for daytime use. After sunset, they don’t filter excessive blue light.
Usage The Reflection Test
Another easy blue light glasses test you can do at home is the reflection test. The reflection test helps to identify what color is reflecting off the lens of your glasses when you wear them.
That indicates your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection suggests that blue light is not being filtered effectively.
Use The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
If white colors somewhat heat up, this suggests that there are special pigments inside the clear lens developed to soak up blue light as it goes through the lens.
Prevent The Blue Pen Test
The blue pen test doesn’t tell whether your blue light glasses work at all. The pen gives off violet light rather of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best method to understand whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens need to block 100% blue light, and the red lens must block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be safeguarding you effectively.
The Black and Blue Squares Test
In this test, use your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares ought to appear black. If the squares aren’t black, it means your blue light glasses are not blocking blue light completely.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue region is totally obstructed off.
Here are the steps:
- Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. And the G section will darken considerably if you’re using a red lens. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to interfere with melatonin levels
The squares and RGB chart house tests are good for evaluating your blue light glasses, they’ll not supply you with 100% accurate results.
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Final Thoughts
There you have it, blue light blocking glasses are a should if you are facing a computer screen for long durations of time, or are surrounded by technology.
If you are having sleep problems, fatigue, or brain fog, then blue light exposure might be adding to your condition.
Be great to yourself, purchase BON CHARGE blue light blocking glasses today. Do Blue Light Glasses Stop Headaches
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