If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as a result of blue light exposure, then it may be time for you to invest in some blue light blocking glasses. Do Blue Light Glasses Really Help
However do they truly work, and which brand is the best?
In this short article I answer all our blue light concerns, and expose the most relied on brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? Do Blue Light Glasses Really Help
Contents
BON CHARGE, formerly called BLUbox, is one of the leading brand names in blue light blocking technology.
The company changed their name from BLUblox to BON CHARGE since they have actually broadened its range of healthcare products beyond just providing blue light blocking glasses.
BON CHARGE provide science-backed wellness items, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides shielding you from digital eye strain, BON CHARGE blue light-blocking products can likewise improve your mental focus and sleep.
Before I enter into the glasses choices and benefits of the BON CHARGE range, here’s some essential details you need to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary categories, which are:
Blue-violet light (415– 455 nm): It’s likewise referred to as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise known as excellent blue light. This part of the spectrum can likewise pass through the front surface of your eye to reach the retina.
The primary sources of blue light are:
- Light discharged from the sun, which has a blue-violet light material of 25% to 30%. It carries the highest damage effect.
- Digital screens such as gaming systems, tablets, iPads, laptops, TVs, computers, and smartphones.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you since your eyes are not excellent at blocking blue light naturally. Nearly all visible blue light travels through the cornea and lens prior to reaching the retina.
Too much blue light exposure can damage light-sensitive cells in your retina. This results in changes comparable to those of macular degeneration, which can ultimately result in permanent vision loss.
In a nutshell, research studies reveal that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Permanent vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, also called the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the reality that blue light glasses have actually specifically designed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, lowering the danger of eye damage from extended exposure. They decrease prospective damage to your retina related to extended exposure to blue light.
Blue light lenses also protect your eyes from eye strain. Furthermore, wearing blue light glasses can also enhance sleep quality and quantity. A study that analyzed 63 managers discovered that wearing blue light-blocking glasses enhanced not just sleep quality and quantity, but likewise efficiency.
Another study likewise showed that wearing amber-tinted blue light quality glasses two hours prior to bed can enhance sleep quality, especially for insomniacs. To put it simply, blue light glasses lower the suppression of melatonin, helping people with insomnia go to sleep much faster.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which can damaging your vision.
Blue Light Blocking Glasses Benefits
We invest a considerable amount of time looking at our mobile phones, televisions, computers, and tablets.
Regrettably, these electronic gadgets give off blue light, which can cause eye strain, and computer vision problems, among other problems.
With this in mind, blue light blocking glasses minimize the quantity of blue light waves soaked up by your eyes, which provides the following advantages:
- Prevents eye strain and computer vision
- Avoids dry eyes
- Enhances sleep
- Long-lasting eye defense
- Alleviates headaches
- Decreases danger of macular degeneration
- Blue light lenses can fit in any frames, so you won’t have to change your frames if you choose to include blue light blocking into your eye care
- Blue Light Glasses Test
Once you purchase your brand-new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test at home to ensure they perform in fact block the blue light.
It’s worth noting that various pairs of blue light blocking glasses filter various wavelengths of the light spectrum in varying amounts.
Simply put, it is very important to test your blue light glasses because blue light blocking glasses aren’t developed equal. Most blue light blocking glasses don’t specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you different methods of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also inform you the test you need to prevent at all expenses
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, formerly referred to as BLUbox, is one of the leading brands in blue light blocking technology. The company is based in Perth, Australia, and was founded by business owner, Andy Mant.
The company recently changed their name from BLUblox to BON CHARGE since they have actually expanded its series of healthcare items beyond only offering blue light blocking glasses.
The business now produces other items that help secure people against blue light, but blue light blocking glasses still stay their signature product.
BON CHARGE blue light blocking glasses are offered in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also offered in all lens sizes, colors, and shapes. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE provides non-prescription, prescription, and reading frames.
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Not only do BON CHARGE blue light blocking glasses feel and look fantastic, however they’re also among the best brand names on the market to protect you from blue light exposure. Since this suggests you will have peace of mind understanding that your eyes are safeguarded and you look stylish at the exact same time, this is great!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and categorized as a medical device in Australia. This offers all users comfort that they are acquiring a quality product that will in fact do what it’s supposed to do.
You can select your favored width, nose bridge, and design on the BON CHARGE website. In this manner you will have the ability to get the best-looking glasses that compliment your special face, feel comfortable and boost your physical look.
BON CHARGE customers are also secured by a 30-day risk-free warranty. You can get a full refund anytime within the 30-day trial period if you’re not completely satisfied with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been designed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been created and adjusted to filter out the proper wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide complete coverage, making them exceptional to cheaper blue light glasses that only filter out a subset of wavelengths. They remove 100% of blue and green light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in a specialist optics lab utilizing the greatest quality products. It’s able to provide top quality blue light glasses since the business doesn’t outsource production.
Their frames, optics, and designs all collaborate to develop the ideal pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an excellent treatment for decreasing glare and digital eye strain triggered by blue light given off by digital gadgets, home lighting, and workplace lighting.
BON CHARGE computer glasses, which feature clear lenses, are developed to shut out blue light over the whole blue spectrum. The clear lenses help to decrease color distortion. The computer glasses are various from those that just filter a specific frequency of blue light.
They likewise feature an anti-glare finishing to decrease glare from screens. You can find lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and classified as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be useful if you frequently experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are excellent for shielding your eyes from blue light emitted by digital gadgets and overhead lighting. The brief wavelength blue light given off by these gadgets can worsen your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also ideal for daytime and nighttime use. You can likewise wear them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been developed to assist you video game for longer periods without damaging your eyes.
BON CHARGE gaming glasses include sophisticated blue light filtering technology to help reduce digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses include yellow lenses, which filter more than two times as much blue light as clear lenses. Additionally, you can likewise get gaming glasses with clear lenses if you put on’t want color distortion but still want to filter some blue light.
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Other Products Offered By BON CHARGE
BON CHARGE likewise offers other blue light blocking items, consisting of:.
- Blackout sleep masks
- Sunglasses
- Red light therapy gadgets such as night makers, lights, and lamps
- Blue light blocking bulbs, torches, and lamps
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Certificate From The Brand
Prior to buying your blue light computer glasses, it’s important to ask for a spectrum report. The transmittance spectrum report is a detailed report of how much blue light is filtered by your computer glasses.
It is very important to concentrate on the portion of blue light discussed in the report. Your daytime glasses should filter a minimum of 30% to 50% of blue light across the spectrum for them to be helpful or user-friendly. Anything less than that portion won’t protect your eyes effectively.
It’s important to note that computer glasses, which are frequently created with clear lenses, are particularly for daytime use. After sundown, they don’t filter extreme blue light.
Usage The Reflection Test
Another simple blue light glasses test you can do in your home is the reflection test. When you wear them, the reflection test assists to identify what color is showing off the lens of your glasses.
That suggests your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection means that blue light is not being filtered effectively.
Related Article: blue light glasses black frame
Use The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
If white colors somewhat heat up, this suggests that there are special pigments inside the clear lens created to absorb blue light as it goes through the lens.
Prevent The Blue Pen Test
The blue pen test does not inform whether your blue light glasses operate at all. The pen discharges violet light instead of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best way to know whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens ought to block 100% blue light, and the red lens must block 100% blue and green illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be safeguarding you appropriately.
The Black and Blue Squares Test
In this test, use your red or amber lens blue light blocking glasses and look at black and blue squares. The squares must appear black. If the squares aren’t black, it implies your blue light glasses are not blocking blue light completely.
The RGB Chart Test
With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue area is fully blocked off.
Here are the steps:
- Wear your red or amber lens blue light glasses and look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. And the G section will darken significantly if you’re using a red lens. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to disrupt melatonin levels
Although the squares and RGB chart home tests are good for evaluating your blue light glasses, they’ll not supply you with 100% accurate outcomes.
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Final Ideas
So, there you have it, blue light glasses are a must if you are dealing with a computer screen for extended periods of time, or are surrounded by technology.
Blue light exposure could be contributing to your condition if you are having sleep troubles, fatigue, or brain fog.
Be great to yourself, purchase BON CHARGE blue light blocking glasses today. Do Blue Light Glasses Really Help
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