If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to buy some blue light blocking glasses. Do Blue Light Glasses Prevent Migraines
However do they really work, and which brand is the best?
In this article I answer all our blue light concerns, and reveal the most trusted brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Select? – Do Blue Light Glasses Prevent Migraines
Contents
BON CHARGE, formerly called BLUbox, is one of the leading brands in blue light blocking innovation.
The company altered their name from BLUblox to BON CHARGE since they have actually broadened its series of health care products beyond only supplying blue light blocking glasses.
BON CHARGE provide science-backed wellness products, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Shielding you from digital eye strain, BON CHARGE blue light-blocking products can also improve your mental focus and sleep.
Prior to I get into the glasses choices and advantages of the BON CHARGE range, here’s some important information you need to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main categories, which are:
Blue-violet light (415– 455 nm): It’s also known as damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise called great blue light. This part of the spectrum can also pass through the front surface of your eye to reach the retina.
The primary sources of blue light are:
- Light produced from the sun, which has a blue-violet light material of 25% to 30%. It brings the greatest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, televisions, computers, and smartphones.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Due to the fact that your eyes are not really good at blocking blue light naturally, blue light is bad for you. Almost all visible blue light travels through the cornea and lens before reaching the retina.
Excessive blue light exposure can damage light-sensitive cells in your retina. This leads to modifications comparable to those of macular degeneration, which can ultimately cause irreparable vision loss.
In a nutshell, research studies reveal that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disruption of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, likewise known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Actually Work?
Yes, they work due to the fact that blue light glasses have actually specifically designed lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, lowering the risk of eye damage from prolonged exposure. They reduce potential damage to your retina associated with extended exposure to blue light.
Blue light lenses also secure your eyes from eye strain. In addition, using blue light glasses can likewise enhance sleep quality and amount. A study that examined 63 supervisors found that using blue light-blocking glasses improved not just sleep quality and quantity, however also performance.
Another study likewise showed that using amber-tinted blue light quality glasses two hours prior to bed can improve sleep quality, especially for insomniacs. Simply put, blue light glasses decrease the suppression of melatonin, assisting people with insomnia go to sleep quicker.
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Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which can damaging your eyesight.
Blue Light Blocking Glasses Benefits
We invest a significant amount of time taking a look at our cellular phones, televisions, computers, and tablets.
Sadly, these electronic devices produce blue light, which can result in eye strain, and computer vision problems, among other concerns.
With this in mind, blue light blocking glasses minimize the amount of blue light waves absorbed by your eyes, which offers the following advantages:
- Prevents eye strain and computer vision
- Lessens dry eyes
- Improves sleep
- Long-term eye defense
- Relieves headaches
- Reduces threat of macular degeneration
- Blue light lenses can suit any frames, so you won’t need to alter your frames if you choose to integrate blue light blocking into your eye care
- Blue Light Glasses Test
When you buy your new blue light blocking glasses, it’s suggested to do a blue light blocking glasses test at home to ensure they do in reality block the blue light.
It’s worth noting that various pairs of blue light blocking glasses filter different wavelengths of the light spectrum in differing quantities.
To put it simply, it is essential to test your blue light glasses since blue light blocking glasses aren’t produced equal. Furthermore, most blue light blocking glasses don’t specify just how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you various methods of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise inform you the test you need to prevent at all expenses
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, formerly called BLUbox, is among the leading brands in blue light blocking technology. The company is based in Perth, Australia, and was established by entrepreneur, Andy Mant.
The company recently altered their name from BLUblox to BON CHARGE since they’ve broadened its variety of healthcare items beyond just offering blue light blocking glasses.
The business now produces other products that assist safeguard individuals versus blue light, but blue light blocking glasses still stay their signature product.
BON CHARGE blue light blocking glasses are readily available in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also readily available in all lens colors, shapes, and sizes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE provides non-prescription, prescription, and reading frames.
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Not just do BON CHARGE blue light blocking glasses feel and look terrific, however they’re likewise among the best brands on the marketplace to safeguard you from blue light exposure. Due to the fact that this suggests you will have peace of mind understanding that your eyes are protected and you look stylish at the same time, this is excellent!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in USA, and categorized as a medical gadget in Australia. This provides all users comfort that they are purchasing a quality item that will actually do what it’s supposed to do.
You can pick your preferred width, nose bridge, and style on the BON CHARGE site. In this manner you will have the ability to get the best-looking glasses that compliment your unique face, feel comfortable and boost your physical look.
BON CHARGE customers are also secured by a 30-day risk-free assurance. You can get a full refund anytime within the 30-day trial duration if you’re not entirely pleased with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been developed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been designed and calibrated to filter out the appropriate wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide full protection, making them exceptional to less expensive blue light glasses that just filter out a subset of wavelengths. They remove 100% of blue and green light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in a specialist optics lab using the greatest quality products. Since the company doesn’t contract out production, it’s able to supply high-quality blue light glasses.
Their frames, optics, and designs all work together to produce the ideal set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional solution for decreasing glare and digital eye strain brought on by blue light released by digital gadgets, home lighting, and workplace lighting.
BON CHARGE computer glasses, which feature clear lenses, are designed to block out blue light over the whole blue spectrum. The clear lenses assist to decrease color distortion. The computer glasses are different from those that simply filter a particular frequency of blue light.
They also feature an anti-glare covering to decrease glare from screens. You can find lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA authorized in the USA and classified as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be useful if you often experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are outstanding for protecting your eyes from blue light produced by digital gadgets and overhead lighting. The brief wavelength blue light given off by these devices can exacerbate your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also ideal for daytime and nighttime use. You can likewise use them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been developed to assist you game for longer periods without damaging your eyes.
BON CHARGE gaming glasses feature innovative blue light filtering technology to help reduce digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses include yellow lenses, which filter more than two times as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you don’t want color distortion but still desire to filter some blue light.
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Other Products Offered By BON CHARGE
BON CHARGE also offers other blue light blocking items, consisting of:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy gadgets such as night devices, lights, and lamps
- Blue light blocking bulbs, lamps, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Report From The Brand
Prior to buying your blue light computer glasses, it’s important to request a spectrum report. The transmittance spectrum report is a detailed report of just how much blue light is filtered by your computer glasses.
It is essential to focus on the portion of blue light pointed out in the report. Your daytime glasses should filter at least 30% to 50% of blue light throughout the spectrum for them to be user-friendly or helpful. Anything less than that percentage will not shield your eyes successfully.
It’s important to note that computer glasses, which are frequently created with clear lenses, are particularly for daytime use. After sundown, they don’t filter extreme blue light.
Usage The Reflection Test
Another easy blue light glasses test you can do in the house is the reflection test. The reflection test helps to identify what color is showing off the lens of your glasses when you use them.
If the reflection color is blue, that implies your glasses are filtering some blue light. A violet or green reflection implies that blue light is not being filtered effectively.
Usage The Lens Pigment Test
To do this test, hold your glasses approximately your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.
This recommends that there are unique pigments inside the clear lens created to take in blue light as it goes through the lens if white colors rather warm up.
Avoid The Blue Pen Test
The blue pen test doesn’t tell whether your blue light glasses operate at all. The pen releases violet light instead of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best way to know whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens ought to block 100% blue light, and the red lens ought to block 100% blue and green light up to 550nm. Otherwise, your nighttime blue light glasses may not be protecting you appropriately.
The Black and Blue Squares Test
In this test, use your red or amber lens blue light blocking glasses and look at black and blue squares. The squares need to appear black. It indicates your blue light glasses are not blocking blue light totally if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue region is totally blocked off.
Here are the actions:
- Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. If you’re using a red lens, and the G section will darken substantially. The dimming on the green circle is proof that your glasses are filtering some thumbs-up, which tends to disrupt melatonin levels
Although the squares and RGB chart house tests benefit checking your blue light glasses, they’ll not supply you with 100% precise results.
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Final Ideas
So, there you have it, blue light glasses are a must if you are dealing with a computer screen for extended periods of time, or are surrounded by technology.
If you are having sleep difficulties, fatigue, or brain fog, then blue light exposure could be adding to your condition.
Be great to yourself, invest in BON CHARGE blue light blocking glasses today. Do Blue Light Glasses Prevent Migraines
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