If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to buy some blue light blocking glasses. Do Blue Light Glasses Prevent Eye Strain
But do they actually work, and which brand is the very best?
In this article I respond to all our blue light concerns, and reveal the most trusted brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Choose? Do Blue Light Glasses Prevent Eye Strain
Contents
BON CHARGE, previously referred to as BLUbox, is one of the leading brands in blue light blocking innovation.
Due to the fact that they’ve expanded its variety of health care items beyond only supplying blue light blocking glasses, the company changed their name from BLUblox to BON CHARGE.
BON CHARGE supply science-backed wellness items, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Protecting you from digital eye strain, BON CHARGE blue light-blocking products can likewise improve your mental focus and sleep.
Before I get into the glasses alternatives and benefits of the BON CHARGE variety, here’s some essential information you require to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main classifications, which are:
Blue-violet light (415– 455 nm): It’s likewise known as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also called great blue light. This part of the spectrum can likewise travel through the front surface area of your eye to reach the retina.
The primary sources of blue light are:
- Light released from the sun, which has a blue-violet light content of 25% to 30%. It brings the greatest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, TVs, computers, and smartphones.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you due to the fact that your eyes are not very good at blocking blue light naturally. Almost all visible blue light travels through the cornea and lens prior to reaching the retina.
Too much blue light exposure can hurt light-sensitive cells in your retina. This leads to modifications comparable to those of macular degeneration, which can eventually lead to irreversible vision loss.
In a nutshell, studies show that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Permanent vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, likewise known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the fact that blue light glasses have specifically developed lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, decreasing the risk of eye damage from extended exposure. They decrease possible damage to your retina related to extended exposure to blue light.
Blue light lenses also secure your eyes from eye strain. Furthermore, wearing blue light glasses can likewise enhance sleep quality and quantity. A research study that analyzed 63 managers found that wearing blue light-blocking glasses enhanced not only sleep quality and amount, however also performance.
Another study also revealed that using amber-tinted blue light quality glasses two hours before bed can enhance sleep quality, especially for insomniacs. Simply put, blue light glasses minimize the suppression of melatonin, assisting people with insomnia drop off to sleep quicker.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which can harming your vision.
Blue Light Blocking Glasses Benefits
We invest a considerable amount of time taking a look at our mobile phones, computers, tablets, and TVs.
Sadly, these electronic devices produce blue light, which can result in eye strain, and computer vision problems, to name a few problems.
With this in mind, blue light blocking glasses minimize the quantity of blue light waves absorbed by your eyes, which uses the following advantages:
- Avoids eye strain and computer vision
- Lessens dry eyes
- Enhances sleep
- Long-term eye protection
- Alleviates headaches
- Minimizes risk of macular degeneration
- Blue light lenses can suit any frames, so you won’t need to change your frames if you choose to incorporate blue light blocking into your eye care
- Blue Light Glasses Test
Once you acquire your brand-new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test at home to guarantee they carry out in truth block the blue light.
It’s worth keeping in mind that different sets of blue light blocking glasses filter various wavelengths of the light spectrum in varying quantities.
In other words, it is very important to test your blue light glasses because blue light blocking glasses aren’t created equivalent. Furthermore, most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you different techniques of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you require to avoid at all expenses
Related Article: best kids blue light blocking glasses
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, formerly known as BLUbox, is one of the leading brands in blue light blocking innovation. The business is based in Perth, Australia, and was established by entrepreneur, Andy Mant.
The business recently altered their name from BLUblox to BON CHARGE because they have actually expanded its series of healthcare products beyond just supplying blue light blocking glasses.
The company now produces other products that assist secure people against blue light, but blue light blocking glasses still stay their signature item.
BON CHARGE blue light blocking glasses are offered in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise offered in all lens sizes, shapes, and colors. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and checking out frames.
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Not only do BON CHARGE blue light blocking glasses feel and look excellent, however they’re also one of the very best brands on the market to safeguard you from blue light exposure. This is great due to the fact that this suggests you will have peace of mind understanding that your eyes are safeguarded and you look stylish at the same time!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in USA, and classified as a medical gadget in Australia. This provides all wearers assurance that they are purchasing a quality product that will in fact do what it’s supposed to do.
You can choose your preferred width, nose bridge, and design on the BON CHARGE site. This way you will have the ability to get the best-looking glasses that match your unique face, feel comfortable and improve your physical appearance.
BON CHARGE customers are also protected by a 30-day risk-free warranty. If you’re not entirely satisfied with your BON CHARGE glasses, you can get a complete refund anytime within the 30-day trial period.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been created with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been created and adjusted to filter out the appropriate wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide full protection, making them remarkable to less expensive blue light glasses that just filter out a subset of wavelengths. They remove 100% of blue and green light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in a specialist optics laboratory using the highest quality materials. Due to the fact that the business does not contract out production, it’s able to provide top quality blue light glasses.
Their frames, optics, and creates all work together to create the ideal pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an outstanding solution for lowering glare and digital eye strain brought on by blue light discharged by digital devices, home lighting, and office lighting.
BON CHARGE computer glasses, which include clear lenses, are developed to block out blue light over the whole blue spectrum. The clear lenses assist to decrease color distortion. The computer glasses are various from those that simply filter a specific frequency of blue light.
They likewise feature an anti-glare finishing to decrease glare from screens. You can discover lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA approved in the USA and categorized as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be beneficial if you often experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are excellent for shielding your eyes from blue light discharged by digital gadgets and overhead lighting. The short wavelength blue light given off by these devices can exacerbate your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise perfect for nighttime and daytime use. You can likewise use them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been created to help you game for longer periods without harming your eyes.
BON CHARGE gaming glasses feature sophisticated blue light filtering innovation to help reduce digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses feature yellow lenses, which filter more than twice as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you don’t desire color distortion but still desire to filter some blue light.
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Other Products Offered By BON CHARGE
BON CHARGE also provides other blue light blocking items, consisting of:.
- Blackout sleep masks
- Sunglasses
- Red light therapy gadgets such as night machines, lights, and lamps
- Blue light blocking torches, lamps, and bulbs
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Report From The Brand
Before acquiring your blue light computer glasses, it’s important to request a spectrum report. The transmittance spectrum report is a comprehensive report of just how much blue light is filtered by your computer glasses.
It is necessary to concentrate on the portion of blue light mentioned in the report. Your daytime glasses ought to filter at least 30% to 50% of blue light throughout the spectrum for them to be easy to use or helpful. Anything less than that percentage won’t shield your eyes effectively.
It’s important to note that computer glasses, which are typically created with clear lenses, are specifically for daytime use. After sundown, they do not filter excessive blue light.
Usage The Reflection Test
Another easy blue light glasses test you can do at home is the reflection test. When you use them, the reflection test assists to determine what color is showing off the lens of your glasses.
That means your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection means that blue light is not being filtered successfully.
Usage The Lens Pigment Test
To do this test, hold your glasses approximately your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
This recommends that there are unique pigments inside the clear lens developed to absorb blue light as it goes through the lens if white colors somewhat warm up.
Prevent The Blue Pen Test
The blue pen test does not tell whether your blue light glasses work at all. The pen gives off violet light instead of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best way to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens need to block 100% blue light, and the red lens ought to block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses might not be protecting you properly.
The Blue and black Squares Test
In this test, use your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares ought to appear black. It means your blue light glasses are not blocking blue light entirely if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue area is totally blocked off.
Here are the steps:
- Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. And the G section will darken significantly if you’re wearing a red lens. The dimming on the green circle is proof that your glasses are filtering some green light, which tends to interfere with melatonin levels
Although the squares and RGB chart home tests are good for testing your blue light glasses, they’ll not provide you with 100% accurate results.
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Final Thoughts
So, there you have it, blue light glasses are a need to if you are facing a computer screen for extended periods of time, or are surrounded by innovation.
Blue light exposure might be contributing to your condition if you are having sleep troubles, fatigue, or brain fog.
Be good to yourself, buy BON CHARGE blue light blocking glasses today. Do Blue Light Glasses Prevent Eye Strain
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