If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to buy some blue light blocking glasses. Do Blue Light Glasses Help With Headlights
But do they really work, and which brand is the very best?
In this article I address all our blue light questions, and expose the most relied on brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? – Do Blue Light Glasses Help With Headlights
Contents
BON CHARGE, formerly referred to as BLUbox, is one of the leading brands in blue light blocking innovation.
The business altered their name from BLUblox to BON CHARGE due to the fact that they’ve broadened its variety of health care items beyond only providing blue light blocking glasses.
BON CHARGE offer science-backed wellness items, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides shielding you from digital eye strain, BON CHARGE blue light-blocking products can also improve your mental focus and sleep.
Prior to I enter into the glasses alternatives and benefits of the BON CHARGE variety, here’s some crucial info you require to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary categories, which are:
Blue-violet light (415– 455 nm): It’s likewise known as damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise known as excellent blue light. This part of the spectrum can likewise travel through the front surface area of your eye to reach the retina.
The primary sources of blue light are:
- Light emitted from the sun, which has a blue-violet light material of 25% to 30%. It carries the highest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, televisions, and computers.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you since your eyes are not great at blocking blue light naturally. Practically all visible blue light passes through the cornea and lens prior to reaching the retina.
Excessive blue light exposure can harm light-sensitive cells in your retina. This leads to changes similar to those of macular degeneration, which can ultimately lead to irreparable vision loss.
In a nutshell, research studies reveal that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, also referred to as the death of retinal pigment epithelium cells
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Do Blue Light Glasses In Fact Work?
Yes, they work due to the reality that blue light glasses have actually specially developed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, lowering the risk of eye damage from prolonged exposure. They decrease prospective damage to your retina associated with prolonged exposure to blue light.
Blue light lenses likewise secure your eyes from eye strain. Furthermore, wearing blue light glasses can also improve sleep quality and amount. A study that examined 63 managers found that wearing blue light-blocking glasses enhanced not just sleep quality and quantity, but also efficiency.
Another study likewise revealed that wearing amber-tinted blue light quality glasses two hours before bed can enhance sleep quality, specifically for insomniacs. Simply put, blue light glasses lower the suppression of melatonin, assisting people with insomnia fall asleep faster.
Related Article: cutest blue light blocking glasses
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which can harming your eyesight.
Blue Light Blocking Glasses Benefits
We spend a substantial quantity of time looking at our cellphones, tablets, TVs, and computers.
These electronic gadgets produce blue light, which can lead to eye strain, and computer vision issues, amongst other issues.
With this in mind, blue light blocking glasses minimize the quantity of blue light waves soaked up by your eyes, which offers the following benefits:
- Prevents eye strain and computer vision
- Reduces dry eyes
- Improves sleep
- Long-lasting eye security
- Alleviates headaches
- Minimizes danger of macular degeneration
- Blue light lenses can fit in any frames, so you won’t need to change your frames if you decide to include blue light blocking into your eye care
- Blue Light Glasses Test
Once you buy your new blue light blocking glasses, it’s suggested to do a blue light blocking glasses test in the house to guarantee they do in fact block the blue light.
It’s worth noting that various sets of blue light blocking glasses filter different wavelengths of the light spectrum in varying amounts.
To put it simply, it’s important to test your blue light glasses since blue light blocking glasses aren’t developed equal. In addition, most blue light blocking glasses do not specify just how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you different methods of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you need to prevent at all expenses
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, previously referred to as BLUbox, is one of the leading brand names in blue light blocking technology. The business is based in Perth, Australia, and was established by entrepreneur, Andy Mant.
The company recently altered their name from BLUblox to BON CHARGE due to the fact that they have actually broadened its series of healthcare products beyond just providing blue light blocking glasses.
The company now produces other products that help safeguard people versus blue light, but blue light blocking glasses still stay their signature item.
BON CHARGE blue light blocking glasses are available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also readily available in all lens shapes, colors, and sizes. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE provides non-prescription, prescription, and reading frames.
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Not just do BON CHARGE blue light blocking glasses feel and look excellent, but they’re likewise among the best brand names on the market to secure you from blue light exposure. Because this suggests you will have peace of mind knowing that your eyes are secured and you look stylish at the very same time, this is terrific!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in USA, and classified as a medical device in Australia. This gives all users assurance that they are acquiring a quality item that will actually do what it’s expected to do.
You can choose your preferred width, nose bridge, and design on the BON CHARGE site. By doing this you will have the ability to get the best-looking glasses that compliment your unique face, feel comfortable and boost your physical appearance.
BON CHARGE customers are also protected by a 30-day risk-free guarantee. If you’re not completely pleased with your BON CHARGE glasses, you can get a full refund anytime within the 30-day trial duration.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been developed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been designed and calibrated to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses offer complete coverage, making them remarkable to less expensive blue light glasses that just filter out a subset of wavelengths. They get rid of 100% of green and blue light, which tends to interrupt sleep.
All BON CHARGE blue light blocking glasses are made in a professional optics lab utilizing the highest quality products. It’s able to provide high-quality blue light glasses because the business does not contract out production.
Their frames, optics, and designs all interact to create the best set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an excellent solution for minimizing glare and digital eye strain caused by blue light emitted by digital devices, home lighting, and office lighting.
BON CHARGE computer glasses, which feature clear lenses, are developed to shut out blue light over the whole blue spectrum. The clear lenses assist to decrease color distortion. The computer glasses are different from those that simply filter a specific frequency of blue light.
They likewise include an anti-glare covering to reduce glare from screens. You can find lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA authorized in the USA and categorized as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be useful if you often experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are exceptional for protecting your eyes from blue light released by digital gadgets and overhead lighting. The brief wavelength blue light produced by these devices can aggravate your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also perfect for daytime and nighttime usage. You can also wear them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been developed to help you video game for longer durations without harming your eyes.
BON CHARGE gaming glasses feature advanced blue light filtering technology to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses feature yellow lenses, which filter more than two times as much blue light as clear lenses. Alternatively, you can also get gaming glasses with clear lenses if you wear’t desire color distortion however still wish to filter some blue light.
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Other Products Offered By BON CHARGE
BON CHARGE also uses other blue light blocking products, including:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy gadgets such as night lamps, devices, and lights
- Blue light blocking bulbs, lamps, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Report From The Brand
Before purchasing your blue light computer glasses, it is essential to request a spectrum report. The transmittance spectrum report is an in-depth report of how much blue light is filtered by your computer glasses.
It’s important to focus on the portion of blue light pointed out in the report. Your daytime glasses should filter a minimum of 30% to 50% of blue light across the spectrum for them to be useful or easy to use. Anything less than that percentage will not shield your eyes efficiently.
It is necessary to keep in mind that computer glasses, which are typically designed with clear lenses, are particularly for daytime use. After sundown, they don’t filter excessive blue light.
Usage The Reflection Test
Another simple blue light glasses test you can do in your home is the reflection test. The reflection test assists to identify what color is showing off the lens of your glasses when you use them.
That means your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection means that blue light is not being filtered successfully.
Usage The Lens Pigment Test
To do this test, hold your glasses up to your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.
If white colors somewhat warm up, this recommends that there are special pigments inside the clear lens developed to soak up blue light as it goes through the lens.
Avoid The Blue Pen Test
The blue pen test doesn’t tell whether your blue light glasses operate at all. The pen produces violet light rather of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best way to understand whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens need to block 100% blue light, and the red lens must block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses might not be securing you effectively.
The Black and Blue Squares Test
In this test, use your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares ought to appear black. If the squares aren’t black, it indicates your blue light glasses are not blocking blue light totally.
The RGB Chart Test
With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue region is totally obstructed off.
Here are the steps:
- Wear your red or amber lens blue light glasses and take a look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. And the G section will darken significantly if you’re wearing a red lens. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to interfere with melatonin levels
Although the squares and RGB chart house tests benefit checking your blue light glasses, they’ll not supply you with 100% precise outcomes.
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Final Ideas
So, there you have it, blue light glasses are a should if you are facing a computer screen for long periods of time, or are surrounded by technology.
Blue light exposure might be contributing to your condition if you are having sleep difficulties, fatigue, or brain fog.
Be great to yourself, buy BON CHARGE blue light blocking glasses today. Do Blue Light Glasses Help With Headlights
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