If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to purchase some blue light blocking glasses. Do Blue Light Glasses Help With Eye Strain?
But do they truly work, and which brand is the very best?
In this short article I answer all our blue light concerns, and reveal the most trusted brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Select? Do Blue Light Glasses Help With Eye Strain?
Contents
BON CHARGE, previously known as BLUbox, is one of the leading brand names in blue light blocking innovation.
The business altered their name from BLUblox to BON CHARGE because they’ve expanded its variety of healthcare products beyond only providing blue light blocking glasses.
BON CHARGE offer science-backed wellness products, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides protecting you from digital eye strain, BON CHARGE blue light-blocking items can likewise improve your mental focus and sleep.
Before I get into the glasses choices and advantages of the BON CHARGE range, here’s some crucial information you need to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main classifications, which are:
Blue-violet light (415– 455 nm): It’s also called hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to go through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also known as good blue light. This part of the spectrum can likewise go through the front surface area of your eye to reach the retina.
The primary sources of blue light are:
- Light emitted from the sun, which has a blue-violet light material of 25% to 30%. It carries the greatest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, TVs, computers, and smartphones.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Due to the fact that your eyes are not really good at blocking blue light naturally, blue light is bad for you. Almost all visible blue light passes through the cornea and lens prior to reaching the retina.
Too much blue light exposure can damage light-sensitive cells in your retina. This leads to changes similar to those of macular degeneration, which can eventually lead to irreversible vision loss.
In a nutshell, studies reveal that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can result in age-related macular degeneration (AMD)
Irreparable vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, also referred to as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Actually Work?
Yes, they work due to the reality that blue light glasses have actually specifically designed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, reducing the risk of eye damage from prolonged exposure. They reduce possible damage to your retina connected with prolonged exposure to blue light.
Blue light lenses also safeguard your eyes from eye strain. Additionally, wearing blue light glasses can likewise improve sleep quality and amount. A study that analyzed 63 supervisors found that wearing blue light-blocking glasses improved not only sleep quality and amount, but likewise efficiency.
Another study also revealed that using amber-tinted blue light quality glasses 2 hours before bed can enhance sleep quality, especially for insomniacs. In other words, blue light glasses lower the suppression of melatonin, helping individuals with insomnia go to sleep quicker.
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which can harming your eyesight.
Blue Light Blocking Glasses Benefits
We spend a significant amount of time looking at our cellphones, tablets, computers, and televisions.
Regrettably, these electronic devices discharge blue light, which can result in eye strain, and computer vision issues, among other issues.
With this in mind, blue light blocking glasses reduce the quantity of blue light waves absorbed by your eyes, which provides the following benefits:
- Prevents eye strain and computer vision
- Prevents dry eyes
- Improves sleep
- Long-lasting eye protection
- Eases headaches
- Decreases danger of macular degeneration
- Blue light lenses can fit in any frames, so you won’t have to alter your frames if you decide to incorporate blue light blocking into your eye care
- Blue Light Glasses Test
Once you purchase your brand-new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test at home to guarantee they do in truth block the blue light.
It’s worth noting that different pairs of blue light blocking glasses filter various wavelengths of the light spectrum in varying amounts.
In other words, it is essential to test your blue light glasses because blue light blocking glasses aren’t created equivalent. Moreover, most blue light blocking glasses don’t define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you different methods of doing a blue light blocking glasses test in your home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you need to prevent at all expenses
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, formerly called BLUbox, is among the leading brand names in blue light blocking technology. The company is based in Perth, Australia, and was established by business owner, Andy Mant.
Since they have actually broadened its variety of health care products beyond only offering blue light blocking glasses, the company recently altered their name from BLUblox to BON CHARGE.
The business now produces other products that assist protect people versus blue light, however blue light blocking glasses still remain their signature item.
BON CHARGE blue light blocking glasses are available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also readily available in all lens sizes, colors, and shapes. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and checking out frames.
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Not just do BON CHARGE blue light blocking glasses feel and look terrific, however they’re likewise one of the very best brand names on the market to secure you from blue light exposure. Since this suggests you will have peace of mind knowing that your eyes are secured and you look elegant at the very same time, this is excellent!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and classified as a medical device in Australia. This provides all wearers comfort that they are acquiring a quality product that will actually do what it’s supposed to do.
You can choose your preferred width, nose bridge, and design on the BON CHARGE site. By doing this you will be able to get the best-looking glasses that compliment your unique face, feel comfortable and boost your physical look.
BON CHARGE consumers are also safeguarded by a 30-day risk-free warranty. You can get a full refund anytime within the 30-day trial period if you’re not completely satisfied with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been designed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been developed and adjusted to filter out the proper wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide complete protection, making them superior to less expensive blue light glasses that only filter out a subset of wavelengths. They get rid of 100% of green and blue light, which tends to interrupt sleep.
All BON CHARGE blue light blocking glasses are made in a specialist optics laboratory using the greatest quality products. It’s able to supply top quality blue light glasses since the business does not outsource production.
Their frames, optics, and develops all work together to produce the best set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an outstanding remedy for lowering glare and digital eye strain triggered by blue light emitted by digital devices, house lighting, and office lighting.
BON CHARGE computer glasses, which include clear lenses, are designed to shut out blue light over the whole blue spectrum. The clear lenses assist to decrease color distortion. The computer glasses are various from those that just filter a particular frequency of blue light.
They likewise include an anti-glare coating to decrease glare from screens. You can discover lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA authorized in the USA and categorized as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be useful if you frequently experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are exceptional for shielding your eyes from blue light emitted by digital devices and overhead lighting. The short wavelength blue light released by these devices can worsen your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also ideal for daytime and nighttime usage. You can also use them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been developed to assist you video game for longer durations without damaging your eyes.
BON CHARGE gaming glasses feature advanced blue light filtering technology to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses include yellow lenses, which filter more than twice as much blue light as clear lenses. Additionally, you can also get gaming glasses with clear lenses if you don’t want color distortion but still want to filter some blue light.
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Other Products Offered By BON CHARGE
BON CHARGE also offers other blue light blocking items, including:.
- Blackout sleep masks
- Sunglasses
- Red light therapy gadgets such as night lights, lamps, and devices
- Blue light blocking bulbs, torches, and lamps
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Report From The Brand
Before purchasing your blue light computer glasses, it is essential to request for a spectrum report. The transmittance spectrum report is an in-depth report of how much blue light is filtered by your computer glasses.
It is very important to focus on the portion of blue light pointed out in the report. Your daytime glasses ought to filter a minimum of 30% to 50% of blue light across the spectrum for them to be valuable or user-friendly. Anything less than that portion won’t protect your eyes efficiently.
It is essential to note that computer glasses, which are frequently designed with clear lenses, are specifically for daytime usage. After sunset, they don’t filter extreme blue light.
Related Article: best blue light blocking reading glasses
Usage The Reflection Test
Another easy blue light glasses test you can do at home is the reflection test. The reflection test helps to identify what color is showing off the lens of your glasses when you use them.
If the reflection color is blue, that means your glasses are filtering some blue light. A violet or green reflection indicates that blue light is not being filtered efficiently.
Usage The Lens Pigment Test
To do this test, hold your glasses up to your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.
This recommends that there are special pigments inside the clear lens developed to take in blue light as it goes through the lens if white colors rather warm up.
Prevent The Blue Pen Test
The blue pen test doesn’t tell whether your blue light glasses work at all. The pen produces violet light rather of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best method to understand whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens ought to block 100% blue light, and the red lens needs to block 100% blue and green illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be safeguarding you effectively.
The Blue and black Squares Test
In this test, use your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares ought to appear black. It suggests your blue light glasses are not blocking blue light completely if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue area is fully blocked off.
Here are the actions:
- Use your red or amber lens blue light glasses and look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. And the G section will darken substantially if you’re wearing a red lens. The dimming on the green circle is proof that your glasses are filtering some thumbs-up, which tends to interfere with melatonin levels
The squares and RGB chart house tests are excellent for checking your blue light glasses, they’ll not offer you with 100% accurate outcomes.
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Last Thoughts
There you have it, blue light blocking glasses are a should if you are facing a computer screen for long durations of time, or are surrounded by innovation.
Blue light exposure could be contributing to your condition if you are having sleep problems, fatigue, or brain fog.
Be great to yourself, buy BON CHARGE blue light blocking glasses today. Do Blue Light Glasses Help With Eye Strain?
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