If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as a result of blue light exposure, then it may be time for you to purchase some blue light blocking glasses. Do Blue Light Glasses Help With Computer Vision Syndrome
However do they actually work, and which brand is the best?
In this post I respond to all our blue light concerns, and expose the most trusted brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Choose? – Do Blue Light Glasses Help With Computer Vision Syndrome
Contents
BON CHARGE, formerly known as BLUbox, is among the leading brands in blue light blocking innovation.
Because they’ve expanded its range of health care products beyond only providing blue light blocking glasses, the company changed their name from BLUblox to BON CHARGE.
BON CHARGE offer science-backed wellness products, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Protecting you from digital eye strain, BON CHARGE blue light-blocking products can also enhance your mental focus and sleep.
Before I get into the glasses options and benefits of the BON CHARGE range, here’s some crucial information you require to learn about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 primary categories, which are:
Blue-violet light (415– 455 nm): It’s also referred to as damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise referred to as great blue light. This part of the spectrum can also travel through the front surface of your eye to reach the retina.
The primary sources of blue light are:
- Light released from the sun, which has a blue-violet light material of 25% to 30%. It carries the greatest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, televisions, computers, and smartphones.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you since your eyes are not great at blocking blue light naturally. Nearly all visible blue light travels through the cornea and lens prior to reaching the retina.
Too much blue light exposure can hurt light-sensitive cells in your retina. This results in modifications similar to those of macular degeneration, which can ultimately lead to irreparable vision loss.
In a nutshell, research studies reveal that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Irreparable vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, also called the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the truth that blue light glasses have specifically developed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, decreasing the threat of eye damage from extended exposure. They reduce potential damage to your retina related to extended exposure to blue light.
Blue light lenses also safeguard your eyes from eye strain. In addition, using blue light glasses can also enhance sleep quality and quantity. A research study that analyzed 63 managers found that using blue light-blocking glasses enhanced not just sleep quality and amount, but likewise efficiency.
Another study likewise showed that using amber-tinted blue light quality glasses 2 hours before bed can enhance sleep quality, specifically for insomniacs. In other words, blue light glasses minimize the suppression of melatonin, helping people with insomnia go to sleep much faster.
Related Article: anti-reflective blue light glasses
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which can damaging your vision.
Blue Light Blocking Glasses Benefits
We invest a significant quantity of time looking at our cellphones, televisions, computers, and tablets.
Unfortunately, these electronic gadgets release blue light, which can cause eye strain, and computer vision issues, to name a few issues.
With this in mind, blue light blocking glasses minimize the amount of blue light waves taken in by your eyes, which offers the following advantages:
- Prevents eye strain and computer vision
- Reduces dry eyes
- Improves sleep
- Long-lasting eye defense
- Alleviates headaches
- Minimizes danger of macular degeneration
- Blue light lenses can fit in any frames, so you won’t have to change your frames if you choose to include blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you buy your new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test in the house to guarantee they carry out in reality block the blue light.
It’s worth noting that different sets of blue light blocking glasses filter various wavelengths of the light spectrum in varying amounts.
To put it simply, it is very important to test your blue light glasses since blue light blocking glasses aren’t produced equivalent. In addition, most blue light blocking glasses don’t specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you various methods of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you require to prevent at all costs
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, formerly called BLUbox, is one of the leading brands in blue light blocking technology. The business is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.
Because they’ve expanded its variety of health care items beyond only offering blue light blocking glasses, the business recently altered their name from BLUblox to BON CHARGE.
The business now produces other products that help protect individuals versus blue light, but blue light blocking glasses still stay their signature item.
BON CHARGE blue light blocking glasses are offered in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise available in all lens colors, sizes, and shapes. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and checking out frames.
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Not just do BON CHARGE blue light blocking glasses look great, but they’re also one of the very best brands on the market to secure you from blue light exposure. This is great since this means you will have comfort knowing that your eyes are protected and you look elegant at the exact same time!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and categorized as a medical gadget in Australia. This provides all users comfort that they are buying a quality product that will actually do what it’s supposed to do.
You can pick your preferred width, nose bridge, and style on the BON CHARGE website. By doing this you will have the ability to get the best-looking glasses that enhance your distinct face, feel comfy and boost your physical appearance.
BON CHARGE consumers are also safeguarded by a 30-day safe guarantee. You can get a complete refund anytime within the 30-day trial period if you’re not completely pleased with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been created with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been created and calibrated to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses use complete coverage, making them superior to more affordable blue light glasses that just filter out a subset of wavelengths. They get rid of 100% of green and blue light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in a professional optics lab using the highest quality materials. It’s able to offer high-quality blue light glasses because the business doesn’t contract out production.
Their frames, optics, and creates all interact to create the ideal set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional remedy for lowering glare and digital eye strain brought on by blue light emitted by digital devices, house lighting, and office lighting.
BON CHARGE computer glasses, which include clear lenses, are developed to block out blue light over the whole blue spectrum. The clear lenses assist to decrease color distortion. The computer glasses are different from those that just filter a particular frequency of blue light.
They also feature an anti-glare coating to decrease glare from screens. You can discover lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and classified as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be useful if you typically experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are outstanding for protecting your eyes from blue light given off by digital gadgets and overhead lighting. The short wavelength blue light discharged by these devices can intensify your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also perfect for daytime and nighttime usage. You can likewise wear them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been developed to help you game for longer periods without damaging your eyes.
BON CHARGE gaming glasses feature advanced blue light filtering technology to help in reducing digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than twice as much blue light as clear lenses. You can likewise get gaming glasses with clear lenses if you don’t want color distortion but still want to filter some blue light.
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Other Products Offered By BON CHARGE
BON CHARGE likewise uses other blue light blocking items, including:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy gadgets such as night lights, lamps, and devices
- Blue light blocking lamps, bulbs, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Certificate From The Brand
Prior to purchasing your blue light computer glasses, it is essential to ask for a spectrum report. The transmittance spectrum report is a comprehensive report of just how much blue light is filtered by your computer glasses.
It is necessary to focus on the percentage of blue light mentioned in the report. Your daytime glasses must filter at least 30% to 50% of blue light across the spectrum for them to be handy or user-friendly. Anything less than that portion won’t shield your eyes successfully.
It is very important to note that computer glasses, which are typically developed with clear lenses, are specifically for daytime usage. After sunset, they do not filter extreme blue light.
Usage The Reflection Test
Another simple blue light glasses test you can do in your home is the reflection test. The reflection test helps to identify what color is reflecting off the lens of your glasses when you wear them.
If the reflection color is blue, that means your glasses are filtering some blue light. A violet or green reflection suggests that blue light is not being filtered successfully.
Usage The Lens Pigment Test
To do this test, hold your glasses approximately your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
If white colors rather warm up, this recommends that there are special pigments inside the clear lens designed to take in blue light as it goes through the lens.
Avoid The Blue Pen Test
The blue pen test doesn’t tell whether your blue light glasses work at all. The pen emits violet light instead of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best method to understand whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens ought to block 100% blue light, and the red lens must block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses might not be safeguarding you correctly.
The Black and Blue Squares Test
In this test, use your red or amber lens blue light blocking glasses and look at blue and black squares. The squares ought to appear black. If the squares aren’t black, it indicates your blue light glasses are not blocking blue light entirely.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue area is fully blocked off.
Here are the actions:
- Use your red or amber lens blue light glasses and look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. If you’re wearing a red lens, and the G section will darken considerably. The dimming on the green circle is proof that your glasses are filtering some green light, which tends to hinder melatonin levels
The squares and RGB chart house tests are good for evaluating your blue light glasses, they’ll not supply you with 100% accurate outcomes.
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Final Thoughts
There you have it, blue light blocking glasses are a need to if you are facing a computer screen for long durations of time, or are surrounded by innovation.
If you are having sleep troubles, fatigue, or brain fog, then blue light exposure might be adding to your condition.
Be excellent to yourself, buy BON CHARGE blue light blocking glasses today. Do Blue Light Glasses Help With Computer Vision Syndrome
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