Do Blue Light Glasses Block Sunlight – What You Should Know

If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to invest in some blue light blocking glasses. Do Blue Light Glasses Block Sunlight

But do they really work, and which brand is the best?

In this short article I respond to all our blue light concerns, and reveal the most relied on brand on the market for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Pick? – Do Blue Light Glasses Block Sunlight

Contents

BON CHARGE, formerly referred to as BLUbox, is one of the leading brand names in blue light blocking innovation.

The business altered their name from BLUblox to BON CHARGE because they’ve broadened its series of health care items beyond just supplying blue light blocking glasses.

BON CHARGE supply science-backed wellness items, consisting of:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Besides protecting you from digital eye strain, BON CHARGE blue light-blocking products can also improve your mental focus and sleep.

Prior to I get into the glasses alternatives and benefits of the BON CHARGE variety, here’s some crucial info you need to understand about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 primary categories, which are:

Blue-violet light (415– 455 nm): It’s also known as damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s likewise known as excellent blue light. This part of the spectrum can likewise travel through the front surface area of your eye to reach the retina.

The primary sources of blue light are:

  • Light discharged from the sun, which has a blue-violet light material of 25% to 30%. It brings the highest damage effect.
  • Digital screens such as gaming systems, tablets, iPads, laptops, computers, televisions, and smartphones.
  • Electronic gadgets
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Due to the fact that your eyes are not very great at blocking blue light naturally, blue light is bad for you. Practically all visible blue light passes through the cornea and lens prior to reaching the retina.

Too much blue light exposure can hurt light-sensitive cells in your retina. This leads to changes similar to those of macular degeneration, which can eventually cause irreparable vision loss.

In a nutshell, research studies show that blue light exposure can cause:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to interruption of your body’s natural circadian rhythm or wake/sleep pattern
  • Retinal damage that can result in age-related macular degeneration (AMD)
    Irreparable vision loss due to AMD
  • Retinal damage due to long-term sun exposure
  • Apoptosis, likewise known as the death of retinal pigment epithelium cells

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Do Blue Light Glasses Actually Work?

Yes, they work due to the reality that blue light glasses have specifically created lenses that can block or filter out blue light emanating from digital screens.

Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, reducing the danger of eye damage from extended exposure. They minimize possible damage to your retina connected with extended exposure to blue light.

Blue light lenses also safeguard your eyes from eye strain. In addition, wearing blue light glasses can likewise improve sleep quality and amount. A study that examined 63 managers discovered that wearing blue light-blocking glasses improved not only sleep quality and quantity, but also performance.

Another study also showed that using amber-tinted blue light quality glasses 2 hours before bed can enhance sleep quality, particularly for insomniacs. To put it simply, blue light glasses reduce the suppression of melatonin, helping individuals with insomnia fall asleep quicker.

Related Article: eyewear blue light glasses

Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.

Blue light glasses likewise block UVA and UVB rays, which are capable of damaging your vision.

A man on a computer with a eye strain

Blue Light Blocking Glasses Advantages

We invest a significant amount of time looking at our mobile phones, computers, tablets, and televisions.

These electronic devices give off blue light, which can lead to eye strain, and computer vision problems, among other concerns.

With this in mind, blue light blocking glasses minimize the amount of blue light waves taken in by your eyes, which uses the following advantages:

  • Avoids eye strain and computer vision
  • Reduces dry eyes
  • Enhances sleep
  • Long-lasting eye protection
  • Relieves headaches
  • Decreases danger of macular degeneration
  • Blue light lenses can fit in any frames, so you won’t need to alter your frames if you decide to include blue light blocking into your eye care
  • Blue Light Glasses Test

When you acquire your brand-new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test in your home to guarantee they do in reality block the blue light.

It’s worth keeping in mind that different pairs of blue light blocking glasses filter various wavelengths of the light spectrum in differing amounts.

In other words, it is necessary to test your blue light glasses due to the fact that blue light blocking glasses aren’t created equivalent. Most blue light blocking glasses do not define how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll show you various approaches of doing a blue light blocking glasses test in your home for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll also inform you the test you require to avoid at all expenses

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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)

BON CHARGE brand

BON CHARGE, previously known as BLUbox, is among the leading brands in blue light blocking technology. The business is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.

Because they’ve expanded its range of health care products beyond just supplying blue light blocking glasses, the business recently changed their name from BLUblox to BON CHARGE.

The company now produces other products that assist protect people against blue light, however blue light blocking glasses still stay their signature product.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are readily available in the following products:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are likewise available in all lens colors, sizes, and shapes. The shapes include:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE provides non-prescription, prescription, and checking out frames.

BON CHARGE blue light glasses styles


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Not just do BON CHARGE blue light blocking glasses look fantastic, but they’re also among the best brands on the marketplace to safeguard you from blue light exposure. This is great due to the fact that this implies you will have assurance understanding that your eyes are protected and you look elegant at the exact same time!

BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and categorized as a medical gadget in Australia. This offers all wearers comfort that they are purchasing a quality item that will really do what it’s supposed to do.

You can pick your preferred width, nose bridge, and design on the BON CHARGE website. By doing this you will be able to get the best-looking glasses that compliment your distinct face, feel comfy and boost your physical look.

BON CHARGE consumers are likewise protected by a 30-day risk-free warranty. You can get a full refund anytime within the 30-day trial period if you’re not entirely satisfied with your BON CHARGE glasses.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have been created with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have been developed and calibrated to filter out the suitable wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses provide complete coverage, making them exceptional to cheaper blue light glasses that only filter out a subset of wavelengths. They eliminate 100% of green and blue light, which tends to disrupt sleep.

All BON CHARGE blue light blocking glasses are made in a professional optics laboratory utilizing the highest quality materials. Because the company does not outsource production, it has the ability to supply premium blue light glasses.

Their frames, optics, and creates all interact to create the best pair of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an outstanding solution for reducing glare and digital eye strain brought on by blue light emitted by digital devices, house lighting, and workplace lighting.

BON CHARGE computer glasses, which include clear lenses, are designed to shut out blue light over the entire blue spectrum. The clear lenses help to decrease color distortion. The computer glasses are different from those that just filter a specific frequency of blue light.

They likewise include an anti-glare covering to reduce glare from screens. You can discover lens reports on each product page.

BON CHARGE computer glasses are science-supported, FDA authorized in the USA and classified as a medical gadget in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be helpful if you frequently experience the following light sensitivity symptoms:.

  • Sore eyes
  • Headaches
  • Pain under bright light

BON CHARGE light sensitivity glasses are outstanding for shielding your eyes from blue light emitted by digital devices and overhead lighting. The short wavelength blue light produced by these devices can exacerbate your symptoms of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are also perfect for nighttime and daytime use. You can also use them while working the graveyard shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have been designed to help you game for longer periods without harming your eyes.

BON CHARGE gaming glasses include sophisticated blue light filtering innovation to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.

The gaming glasses come with yellow lenses, which filter more than twice as much blue light as clear lenses. You can likewise get gaming glasses with clear lenses if you put on’t want color distortion however still want to filter some blue light.

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Other Products Offered By BON CHARGE

BON CHARGE likewise offers other blue light blocking products, including:.

  • Blackout sleep masks
  • Sunglasses
  • Red light therapy gadgets such as night makers, lights, and lamps
  • Blue light blocking lamps, bulbs, and torches
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Ask For The Transmittance Spectrum Certificate From The Brand

Before acquiring your blue light computer glasses, it is very important to request a spectrum report. The transmittance spectrum report is a detailed report of how much blue light is filtered by your computer glasses.

It is necessary to concentrate on the portion of blue light mentioned in the report. Your daytime glasses ought to filter at least 30% to 50% of blue light across the spectrum for them to be handy or easy to use. Anything less than that percentage will not shield your eyes successfully.

It is very important to keep in mind that computer glasses, which are often developed with clear lenses, are particularly for daytime use. After sunset, they don’t filter excessive blue light.

Use The Reflection Test

Another easy blue light glasses test you can do at home is the reflection test. When you wear them, the reflection test assists to determine what color is reflecting off the lens of your glasses.

That implies your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection suggests that blue light is not being filtered effectively.

Use The Lens Pigment Test

To do this test, hold your glasses approximately your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.

This suggests that there are unique pigments inside the clear lens created to take in blue light as it goes through the lens if white colors somewhat warm up.

Avoid The Blue Pen Test

The blue pen test doesn’t tell whether your blue light glasses operate at all. The pen produces violet light rather of blue light.

How to Test Nighttime Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The best method to know whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.

An amber lens should block 100% blue light, and the red lens must block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses may not be protecting you effectively.

The Blue and black Squares Test

In this test, use your red or amber lens blue light blocking glasses and look at blue and black squares. The squares must appear black. It means your blue light glasses are not blocking blue light completely if the squares aren’t black.

The RGB Chart Test

With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue area is totally obstructed off.

Here are the actions:

  • Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
  • The B section will appear black if your glasses are filtering blue light. If you’re using a red lens, and the G section will darken substantially. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to interfere with melatonin levels

Although the squares and RGB chart home tests are good for checking your blue light glasses, they’ll not supply you with 100% accurate outcomes.


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Last Ideas

There you have it, blue light blocking glasses are a need to if you are dealing with a computer screen for long periods of time, or are surrounded by innovation.

Blue light exposure might be contributing to your condition if you are having sleep troubles, fatigue, or brain fog.

Be great to yourself, invest in BON CHARGE blue light blocking glasses today. Do Blue Light Glasses Block Sunlight

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