Do Blue Light Glasses Affect Vision – Must Know Info

If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to invest in some blue light blocking glasses. Do Blue Light Glasses Affect Vision

Do they truly work, and which brand is the finest?

In this short article I address all our blue light questions, and reveal the most trusted brand on the market for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Select? Do Blue Light Glasses Affect Vision

Contents

BON CHARGE, previously referred to as BLUbox, is among the leading brands in blue light blocking innovation.

Since they’ve expanded its variety of health care products beyond only offering blue light blocking glasses, the business altered their name from BLUblox to BON CHARGE.

BON CHARGE offer science-backed health items, consisting of:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Shielding you from digital eye strain, BON CHARGE blue light-blocking products can also improve your mental focus and sleep.

Prior to I enter the glasses alternatives and benefits of the BON CHARGE variety, here’s some essential details you require to know about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main classifications, which are:

Blue-violet light (415– 455 nm): It’s likewise referred to as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s also referred to as good blue light. This part of the spectrum can also travel through the front surface area of your eye to reach the retina.

The main sources of blue light are:

  • Light emitted from the sun, which has a blue-violet light content of 25% to 30%. It brings the highest damage impact.
  • Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, computers, and TVs.
  • Electronic devices
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Blue light is bad for you since your eyes are not great at blocking blue light naturally. Practically all visible blue light goes through the cornea and lens before reaching the retina.

Excessive blue light exposure can hurt light-sensitive cells in your retina. This leads to changes similar to those of macular degeneration, which can eventually result in irreversible vision loss.

In a nutshell, studies show that blue light exposure can cause:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to disruption of your body’s natural circadian rhythm or wake/sleep pattern
  • Retinal damage that can cause age-related macular degeneration (AMD)
    Irreparable vision loss due to AMD
  • Retinal damage due to long-lasting sun exposure
  • Apoptosis, likewise called the death of retinal pigment epithelium cells

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Do Blue Light Glasses Actually Work?

Yes, they work due to the reality that blue light glasses have specifically designed lenses that can block or filter out blue light emanating from digital screens.

Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, reducing the threat of eye damage from extended exposure. They reduce prospective damage to your retina related to extended exposure to blue light.

Blue light lenses also safeguard your eyes from eye strain. Additionally, wearing blue light glasses can also enhance sleep quality and amount. A study that took a look at 63 supervisors discovered that using blue light-blocking glasses improved not only sleep quality and amount, but likewise efficiency.

Another study likewise revealed that wearing amber-tinted blue light quality glasses two hours prior to bed can improve sleep quality, specifically for insomniacs. Simply put, blue light glasses reduce the suppression of melatonin, assisting people with insomnia drop off to sleep faster.

Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.

Blue light glasses likewise block UVA and UVB rays, which are capable of harming your eyesight.

A man on a computer with a eye strain

Blue Light Blocking Glasses Advantages

We invest a considerable quantity of time taking a look at our mobile phones, computers, tablets, and televisions.

These electronic devices give off blue light, which can lead to eye strain, and computer vision problems, among other problems.

With this in mind, blue light blocking glasses decrease the quantity of blue light waves absorbed by your eyes, which offers the following benefits:

  • Avoids eye strain and computer vision
  • Reduces dry eyes
  • Improves sleep
  • Long-term eye security
  • Alleviates headaches
  • Decreases risk of macular degeneration
  • Blue light lenses can suit any frames, so you won’t need to change your frames if you decide to integrate blue light blocking into your eye care
  • Blue Light Glasses Test

As soon as you purchase your new blue light blocking glasses, it’s suggested to do a blue light blocking glasses test at home to guarantee they do in reality block the blue light.

It’s worth noting that different pairs of blue light blocking glasses filter various wavelengths of the light spectrum in differing quantities.

Simply put, it is essential to test your blue light glasses because blue light blocking glasses aren’t created equal. Furthermore, most blue light blocking glasses don’t specify just how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll reveal you different techniques of doing a blue light blocking glasses test at home for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll also tell you the test you need to avoid at all costs

Related Article: is it good to wear blue light glasses


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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)

BON CHARGE brand

BON CHARGE, previously called BLUbox, is one of the leading brands in blue light blocking innovation. The business is based in Perth, Australia, and was established by entrepreneur, Andy Mant.

Due to the fact that they have actually broadened its range of health care products beyond just providing blue light blocking glasses, the company recently altered their name from BLUblox to BON CHARGE.

The business now produces other products that help secure individuals against blue light, but blue light blocking glasses still remain their signature item.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are readily available in the following materials:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are likewise readily available in all lens colors, shapes, and sizes. The shapes include:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE offers non-prescription, prescription, and checking out frames.

BON CHARGE blue light glasses styles


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Not only do BON CHARGE blue light blocking glasses look fantastic, but they’re also one of the best brands on the market to safeguard you from blue light exposure. Since this suggests you will have peace of mind understanding that your eyes are safeguarded and you look elegant at the same time, this is fantastic!

BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and classified as a medical device in Australia. This offers all wearers assurance that they are acquiring a quality product that will really do what it’s expected to do.

You can select your preferred width, nose bridge, and design on the BON CHARGE site. By doing this you will have the ability to get the best-looking glasses that enhance your special face, feel comfy and improve your physical look.

BON CHARGE clients are also protected by a 30-day risk-free warranty. If you’re not entirely satisfied with your BON CHARGE glasses, you can get a complete refund anytime within the 30-day trial period.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have been created with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have actually been developed and adjusted to filter out the proper wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses use complete coverage, making them remarkable to cheaper blue light glasses that just filter out a subset of wavelengths. They get rid of 100% of blue and green light, which tends to disrupt sleep.

All BON CHARGE blue light blocking glasses are made in an expert optics laboratory using the highest quality materials. It’s able to supply top quality blue light glasses because the company does not outsource production.

Their frames, optics, and creates all interact to produce the best pair of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an exceptional remedy for reducing glare and digital eye strain triggered by blue light released by digital devices, home lighting, and workplace lighting.

BON CHARGE computer glasses, which feature clear lenses, are created to shut out blue light over the entire blue spectrum. The clear lenses assist to minimize color distortion. The computer glasses are various from those that just filter a specific frequency of blue light.

They likewise feature an anti-glare covering to lessen glare from screens. You can discover lens reports on each item page.

BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and categorized as a medical gadget in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be beneficial if you often experience the following light sensitivity symptoms:.

  • Sore eyes
  • Headaches
  • Pain under bright light

BON CHARGE light sensitivity glasses are exceptional for protecting your eyes from blue light given off by digital gadgets and overhead lighting. The short wavelength blue light given off by these gadgets can exacerbate your signs of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are also perfect for nighttime and daytime usage. You can also wear them while working the night shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have been created to assist you game for longer durations without damaging your eyes.

BON CHARGE gaming glasses feature advanced blue light filtering innovation to help reduce digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.

The gaming glasses come with yellow lenses, which filter more than twice as much blue light as clear lenses. Alternatively, you can likewise get gaming glasses with clear lenses if you wear’t want color distortion however still want to filter some blue light.

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Other Products Used By BON CHARGE

BON CHARGE also provides other blue light blocking products, consisting of:.

  • Blackout sleep masks
  • Sunglasses
  • Traffic signal therapy devices such as night lamps, lights, and makers
  • Blue light blocking torches, bulbs, and lamps
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Request The Transmittance Spectrum Report From The Brand

Before buying your blue light computer glasses, it’s important to request for a spectrum report. The transmittance spectrum report is a detailed report of just how much blue light is filtered by your computer glasses.

It is essential to focus on the percentage of blue light mentioned in the report. Your daytime glasses must filter at least 30% to 50% of blue light across the spectrum for them to be handy or easy to use. Anything less than that portion will not protect your eyes efficiently.

It is essential to note that computer glasses, which are frequently created with clear lenses, are particularly for daytime use. After sundown, they do not filter extreme blue light.

Usage The Reflection Test

Another simple blue light glasses test you can do in the house is the reflection test. When you wear them, the reflection test helps to identify what color is reflecting off the lens of your glasses.

If the reflection color is blue, that indicates your glasses are filtering some blue light. A violet or green reflection indicates that blue light is not being filtered effectively.

Usage The Lens Pigment Test

To do this test, hold your glasses as much as your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.

If white colors somewhat warm up, this recommends that there are special pigments inside the clear lens created to soak up blue light as it goes through the lens.

Prevent The Blue Pen Test

The blue pen test does not inform whether your blue light glasses work at all. The pen produces violet light instead of blue light.

How to Test Evening Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The best way to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.

An amber lens must block 100% blue light, and the red lens should block 100% blue and green illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be protecting you properly.

The Blue and black Squares Test

In this test, use your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares should appear black. If the squares aren’t black, it means your blue light glasses are not blocking blue light completely.

The RGB Chart Test

With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue region is fully obstructed off.

Here are the actions:

  • Use your red or amber lens blue light glasses and look at the RGB circle test chart
  • The B section will appear black if your glasses are filtering blue light. If you’re wearing a red lens, and the G section will darken substantially. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to hinder melatonin levels

Although the squares and RGB chart home tests benefit evaluating your blue light glasses, they’ll not offer you with 100% precise outcomes.


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Final Ideas

So, there you have it, blue light glasses are a need to if you are facing a computer screen for long periods of time, or are surrounded by technology.

Blue light exposure could be contributing to your condition if you are having sleep difficulties, fatigue, or brain fog.

Be good to yourself, purchase BON CHARGE blue light blocking glasses today. Do Blue Light Glasses Affect Vision

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