If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to purchase some blue light blocking glasses. Do Blue Light Glasses Actually Do Anything
Do they really work, and which brand is the finest?
In this post I respond to all our blue light questions, and expose the most relied on brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Choose? Do Blue Light Glasses Actually Do Anything
Contents
BON CHARGE, previously referred to as BLUbox, is among the leading brand names in blue light blocking innovation.
The company changed their name from BLUblox to BON CHARGE because they’ve expanded its variety of health care products beyond only supplying blue light blocking glasses.
BON CHARGE offer science-backed wellness products, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Protecting you from digital eye strain, BON CHARGE blue light-blocking products can also improve your mental focus and sleep.
Prior to I enter into the glasses alternatives and advantages of the BON CHARGE range, here’s some essential info you need to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main classifications, which are:
Blue-violet light (415– 455 nm): It’s also called hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to go through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise referred to as good blue light. This part of the spectrum can also pass through the front surface of your eye to reach the retina.
The main sources of blue light are:
- Light produced from the sun, which has a blue-violet light material of 25% to 30%. It brings the highest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, smartphones, and televisions.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you because your eyes are not excellent at blocking blue light naturally. Almost all visible blue light travels through the cornea and lens before reaching the retina.
Excessive blue light exposure can hurt light-sensitive cells in your retina. This results in modifications comparable to those of macular degeneration, which can eventually result in permanent vision loss.
In a nutshell, studies show that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can result in age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, likewise known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the fact that blue light glasses have actually specially designed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, decreasing the threat of eye damage from prolonged exposure. They minimize potential damage to your retina associated with extended exposure to blue light.
Blue light lenses likewise secure your eyes from eye strain. Additionally, wearing blue light glasses can likewise improve sleep quality and amount. A study that analyzed 63 managers found that wearing blue light-blocking glasses enhanced not only sleep quality and amount, however also efficiency.
Another study likewise revealed that using amber-tinted blue light quality glasses 2 hours before bed can improve sleep quality, particularly for insomniacs. To put it simply, blue light glasses decrease the suppression of melatonin, assisting individuals with insomnia go to sleep quicker.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which can damaging your eyesight.
Blue Light Blocking Glasses Benefits
We spend a substantial amount of time looking at our cellular phones, televisions, tablets, and computers.
These electronic gadgets discharge blue light, which can lead to eye strain, and computer vision issues, among other problems.
With this in mind, blue light blocking glasses reduce the quantity of blue light waves absorbed by your eyes, which uses the following advantages:
- Prevents eye strain and computer vision
- Reduces dry eyes
- Improves sleep
- Long-lasting eye defense
- Relieves headaches
- Reduces risk of macular degeneration
- Blue light lenses can suit any frames, so you won’t have to change your frames if you choose to integrate blue light blocking into your eye care
- Blue Light Glasses Test
When you acquire your new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test in the house to guarantee they carry out in reality block the blue light.
It’s worth keeping in mind that different pairs of blue light blocking glasses filter different wavelengths of the light spectrum in varying amounts.
In other words, it’s important to test your blue light glasses because blue light blocking glasses aren’t produced equivalent. Furthermore, most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you various methods of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise tell you the test you require to prevent at all expenses
Related Article: does blue light glasses actually work
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, formerly known as BLUbox, is one of the leading brand names in blue light blocking technology. The business is based in Perth, Australia, and was established by entrepreneur, Andy Mant.
The business recently altered their name from BLUblox to BON CHARGE since they have actually expanded its variety of health care products beyond only supplying blue light blocking glasses.
The company now produces other items that help secure people against blue light, but blue light blocking glasses still stay their signature product.
BON CHARGE blue light blocking glasses are available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also offered in all lens colors, shapes, and sizes. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and reading frames.
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Not just do BON CHARGE blue light blocking glasses look excellent, however they’re likewise among the best brand names on the market to protect you from blue light exposure. Since this implies you will have peace of mind understanding that your eyes are safeguarded and you look elegant at the exact same time, this is great!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and categorized as a medical gadget in Australia. This gives all users comfort that they are purchasing a quality product that will in fact do what it’s expected to do.
You can select your preferred width, nose bridge, and style on the BON CHARGE website. By doing this you will have the ability to get the best-looking glasses that enhance your distinct face, feel comfortable and improve your physical appearance.
BON CHARGE consumers are also protected by a 30-day risk-free assurance. If you’re not entirely pleased with your BON CHARGE glasses, you can get a complete refund anytime within the 30-day trial duration.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been created with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been created and adjusted to filter out the proper wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses offer full protection, making them superior to cheaper blue light glasses that just filter out a subset of wavelengths. They remove 100% of green and blue light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in a professional optics laboratory using the greatest quality products. Because the company does not outsource production, it has the ability to supply high-quality blue light glasses.
Their frames, optics, and creates all work together to produce the perfect pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional solution for decreasing glare and digital eye strain brought on by blue light released by digital gadgets, house lighting, and workplace lighting.
BON CHARGE computer glasses, which include clear lenses, are designed to shut out blue light over the whole blue spectrum. The clear lenses help to reduce color distortion. The computer glasses are different from those that simply filter a specific frequency of blue light.
They also feature an anti-glare covering to decrease glare from screens. You can discover lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA authorized in the USA and categorized as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be useful if you typically experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are outstanding for shielding your eyes from blue light given off by digital devices and overhead lighting. The brief wavelength blue light produced by these devices can exacerbate your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise ideal for nighttime and daytime usage. You can also use them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been designed to help you game for longer durations without damaging your eyes.
BON CHARGE gaming glasses feature advanced blue light filtering innovation to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses feature yellow lenses, which filter more than twice as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you wear’t desire color distortion but still want to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE also uses other blue light blocking items, including:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy gadgets such as night devices, lights, and lamps
- Blue light blocking lamps, torches, and bulbs
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Certificate From The Brand
Prior to purchasing your blue light computer glasses, it is essential to request for a spectrum report. The transmittance spectrum report is a detailed report of how much blue light is filtered by your computer glasses.
It is necessary to concentrate on the portion of blue light discussed in the report. Your daytime glasses ought to filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be valuable or easy to use. Anything less than that portion will not protect your eyes effectively.
It is essential to keep in mind that computer glasses, which are frequently designed with clear lenses, are specifically for daytime use. After sunset, they do not filter extreme blue light.
Usage The Reflection Test
Another easy blue light glasses test you can do in your home is the reflection test. When you wear them, the reflection test helps to determine what color is reflecting off the lens of your glasses.
If the reflection color is blue, that implies your glasses are filtering some blue light. A violet or green reflection means that blue light is not being filtered efficiently.
Use The Lens Pigment Test
To do this test, hold your glasses up to your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
If white colors somewhat warm up, this suggests that there are special pigments inside the clear lens created to take in blue light as it goes through the lens.
Prevent The Blue Pen Test
The blue pen test doesn’t tell whether your blue light glasses operate at all. The pen emits violet light instead of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best method to know whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens should block 100% blue light, and the red lens ought to block 100% blue and green light up to 550nm. Otherwise, your nighttime blue light glasses may not be protecting you correctly.
The Blue and black Squares Test
In this test, use your red or amber lens blue light blocking glasses and look at blue and black squares. The squares ought to appear black. If the squares aren’t black, it implies your blue light glasses are not blocking blue light totally.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue region is fully obstructed off.
Here are the actions:
- Use your red or amber lens blue light glasses and look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. And the G section will darken considerably if you’re using a red lens. The dimming on the green circle is proof that your glasses are filtering some thumbs-up, which tends to hinder melatonin levels
Although the squares and RGB chart home tests benefit testing your blue light glasses, they’ll not provide you with 100% accurate outcomes.
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Last Ideas
There you have it, blue light blocking glasses are a need to if you are dealing with a computer screen for long periods of time, or are surrounded by innovation.
If you are having sleep problems, fatigue, or brain fog, then blue light exposure could be adding to your condition.
Be great to yourself, purchase BON CHARGE blue light blocking glasses today. Do Blue Light Glasses Actually Do Anything
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