Do Blue Light Computer Glasses Work Compared – What You Should Know

If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to purchase some blue light blocking glasses. Do Blue Light Computer Glasses Work Compared

But do they truly work, and which brand is the best?

In this article I answer all our blue light concerns, and reveal the most trusted brand on the marketplace for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Select? – Do Blue Light Computer Glasses Work Compared

Contents

BON CHARGE, formerly called BLUbox, is among the leading brand names in blue light blocking technology.

Because they’ve expanded its variety of health care products beyond only providing blue light blocking glasses, the business changed their name from BLUblox to BON CHARGE.

BON CHARGE supply science-backed health items, consisting of:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Besides protecting you from digital eye strain, BON CHARGE blue light-blocking products can likewise improve your mental focus and sleep.

Prior to I enter the glasses choices and advantages of the BON CHARGE variety, here’s some crucial info you need to know about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 primary categories, which are:

Blue-violet light (415– 455 nm): It’s also known as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s likewise referred to as excellent blue light. This part of the spectrum can likewise pass through the front surface area of your eye to reach the retina.

The primary sources of blue light are:

  • Light produced from the sun, which has a blue-violet light content of 25% to 30%. It carries the highest damage result.
  • Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, televisions, and computers.
  • Electronic gadgets
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Blue light is bad for you because your eyes are not great at blocking blue light naturally. Practically all visible blue light goes through the cornea and lens before reaching the retina.

Too much blue light exposure can damage light-sensitive cells in your retina. This results in changes similar to those of macular degeneration, which can ultimately result in irreparable vision loss.

In a nutshell, studies reveal that blue light exposure can cause:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to interruption of your body’s natural circadian rhythm or wake/sleep pattern
  • Retinal damage that can lead to age-related macular degeneration (AMD)
    Irreparable vision loss due to AMD
  • Retinal damage due to long-term sun exposure
  • Apoptosis, also known as the death of retinal pigment epithelium cells

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Do Blue Light Glasses Actually Work?

Yes, they work due to the reality that blue light glasses have specifically created lenses that can block or filter out blue light emanating from digital screens.

Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, decreasing the risk of eye damage from prolonged exposure. They reduce prospective damage to your retina related to prolonged exposure to blue light.

Blue light lenses also protect your eyes from eye strain. Additionally, using blue light glasses can likewise enhance sleep quality and amount. A research study that analyzed 63 managers found that wearing blue light-blocking glasses enhanced not only sleep quality and amount, however also efficiency.

Another study likewise showed that using amber-tinted blue light quality glasses two hours prior to bed can improve sleep quality, specifically for insomniacs. In other words, blue light glasses decrease the suppression of melatonin, helping individuals with insomnia fall asleep much faster.

Related Article: blue light glasses woman

Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.

Blue light glasses also block UVA and UVB rays, which are capable of damaging your vision.

A man on a computer with a eye strain

Blue Light Blocking Glasses Benefits

We spend a considerable quantity of time taking a look at our cellphones, tablets, computers, and televisions.

These electronic gadgets discharge blue light, which can lead to eye strain, and computer vision problems, among other issues.

With this in mind, blue light blocking glasses decrease the amount of blue light waves soaked up by your eyes, which offers the following advantages:

  • Prevents eye strain and computer vision
  • Prevents dry eyes
  • Enhances sleep
  • Long-lasting eye defense
  • Relieves headaches
  • Lowers danger of macular degeneration
  • Blue light lenses can fit in any frames, so you won’t have to alter your frames if you choose to include blue light blocking into your eye care
  • Blue Light Glasses Test

When you buy your new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test in the house to ensure they do in reality block the blue light.

It’s worth noting that different sets of blue light blocking glasses filter various wavelengths of the light spectrum in differing quantities.

To put it simply, it is essential to test your blue light glasses since blue light blocking glasses aren’t developed equal. Most blue light blocking glasses don’t specify how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll show you different approaches of doing a blue light blocking glasses test at home for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll also inform you the test you need to prevent at all costs

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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)

BON CHARGE brand

BON CHARGE, previously known as BLUbox, is among the leading brand names in blue light blocking technology. The company is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.

Due to the fact that they have actually broadened its variety of health care items beyond only offering blue light blocking glasses, the company just recently altered their name from BLUblox to BON CHARGE.

The business now produces other items that assist safeguard individuals against blue light, however blue light blocking glasses still stay their signature product.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are readily available in the following materials:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are also offered in all lens sizes, colors, and shapes. The shapes include:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE provides non-prescription, prescription, and reading frames.

BON CHARGE blue light glasses styles


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Not just do BON CHARGE blue light blocking glasses feel and look excellent, but they’re also among the very best brands on the market to safeguard you from blue light exposure. This is terrific because this suggests you will have peace of mind knowing that your eyes are safeguarded and you look elegant at the exact same time!

BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and categorized as a medical gadget in Australia. This provides all wearers peace of mind that they are purchasing a quality item that will in fact do what it’s supposed to do.

You can pick your favored width, nose bridge, and design on the BON CHARGE website. This way you will have the ability to get the best-looking glasses that compliment your special face, feel comfortable and boost your physical appearance.

BON CHARGE clients are also protected by a 30-day safe assurance. You can get a complete refund anytime within the 30-day trial duration if you’re not totally satisfied with your BON CHARGE glasses.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have actually been designed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have been designed and calibrated to filter out the proper wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses offer complete coverage, making them exceptional to less expensive blue light glasses that just filter out a subset of wavelengths. They eliminate 100% of blue and green light, which tends to interrupt sleep.

All BON CHARGE blue light blocking glasses are made in a professional optics laboratory using the highest quality materials. It’s able to provide premium blue light glasses since the business doesn’t outsource production.

Their frames, optics, and designs all interact to create the ideal pair of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an outstanding solution for lowering glare and digital eye strain triggered by blue light produced by digital gadgets, home lighting, and workplace lighting.

BON CHARGE computer glasses, which feature clear lenses, are developed to block out blue light over the entire blue spectrum. The clear lenses help to lessen color distortion. The computer glasses are different from those that just filter a particular frequency of blue light.

They also include an anti-glare finish to decrease glare from screens. You can find lens reports on each item page.

BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and classified as a medical device in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be beneficial if you typically experience the following light sensitivity signs:.

  • Sore eyes
  • Headaches
  • Discomfort under bright light

BON CHARGE light sensitivity glasses are outstanding for protecting your eyes from blue light discharged by digital devices and overhead lighting. The short wavelength blue light emitted by these devices can worsen your symptoms of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are also ideal for nighttime and daytime usage. You can also wear them while working the graveyard shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have been developed to help you video game for longer durations without harming your eyes.

BON CHARGE gaming glasses feature advanced blue light filtering innovation to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.

The gaming glasses feature yellow lenses, which filter more than twice as much blue light as clear lenses. You can likewise get gaming glasses with clear lenses if you don’t desire color distortion but still desire to filter some blue light.

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Other Products Used By BON CHARGE

BON CHARGE also uses other blue light blocking products, consisting of:.

  • Blackout sleep masks
  • Sunglasses
  • Traffic signal therapy devices such as night lights, lamps, and devices
  • Blue light blocking torches, lamps, and bulbs
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Ask For The Transmittance Spectrum Certificate From The Brand

Prior to purchasing your blue light computer glasses, it’s important to request a spectrum report. The transmittance spectrum report is a detailed report of how much blue light is filtered by your computer glasses.

It is necessary to concentrate on the percentage of blue light mentioned in the report. Your daytime glasses should filter a minimum of 30% to 50% of blue light across the spectrum for them to be user-friendly or handy. Anything less than that percentage won’t shield your eyes successfully.

It is necessary to note that computer glasses, which are often designed with clear lenses, are specifically for daytime use. After sundown, they don’t filter extreme blue light.

Usage The Reflection Test

Another simple blue light glasses test you can do in your home is the reflection test. When you use them, the reflection test assists to identify what color is reflecting off the lens of your glasses.

That means your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection suggests that blue light is not being filtered efficiently.

Usage The Lens Pigment Test

To do this test, hold your glasses as much as your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.

If white colors somewhat warm up, this recommends that there are special pigments inside the clear lens developed to take in blue light as it goes through the lens.

Avoid The Blue Pen Test

The blue pen test does not tell whether your blue light glasses work at all. The pen releases violet light rather of blue light.

How to Test Nighttime Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The very best way to know whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.

An amber lens must block 100% blue light, and the red lens needs to block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses might not be securing you correctly.

The Black and Blue Squares Test

In this test, use your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares should appear black. If the squares aren’t black, it means your blue light glasses are not blocking blue light completely.

The RGB Chart Test

With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue area is totally blocked off.

Here are the steps:

  • Wear your red or amber lens blue light glasses and look at the RGB circle test chart
  • The B section will appear black if your glasses are filtering blue light. If you’re using a red lens, and the G section will darken considerably. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to hinder melatonin levels

The squares and RGB chart house tests are good for checking your blue light glasses, they’ll not offer you with 100% precise outcomes.


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Final Ideas

So, there you have it, blue light glasses are a should if you are facing a computer screen for long periods of time, or are surrounded by innovation.

If you are having sleep difficulties, fatigue, or brain fog, then blue light exposure could be adding to your condition.

Be excellent to yourself, invest in BON CHARGE blue light blocking glasses today. Do Blue Light Computer Glasses Work Compared

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