If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to buy some blue light blocking glasses. Consumer Reports Blue Light Glasses
Do they truly work, and which brand is the best?
In this short article I address all our blue light concerns, and expose the most relied on brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Select? Consumer Reports Blue Light Glasses
Contents
BON CHARGE, previously called BLUbox, is among the leading brand names in blue light blocking innovation.
Since they’ve broadened its variety of health care items beyond only supplying blue light blocking glasses, the business changed their name from BLUblox to BON CHARGE.
BON CHARGE supply science-backed wellness products, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides protecting you from digital eye strain, BON CHARGE blue light-blocking products can likewise enhance your mental focus and sleep.
Before I get into the glasses options and benefits of the BON CHARGE variety, here’s some important info you need to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary classifications, which are:
Blue-violet light (415– 455 nm): It’s likewise known as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to go through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise called excellent blue light. This part of the spectrum can also travel through the front surface area of your eye to reach the retina.
The primary sources of blue light are:
- Light produced from the sun, which has a blue-violet light content of 25% to 30%. It brings the greatest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, computers, and TVs.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Due to the fact that your eyes are not really great at blocking blue light naturally, blue light is bad for you. Almost all visible blue light travels through the cornea and lens prior to reaching the retina.
Too much blue light exposure can damage light-sensitive cells in your retina. This results in changes comparable to those of macular degeneration, which can eventually cause irreversible vision loss.
In a nutshell, studies reveal that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, also referred to as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the fact that blue light glasses have specifically designed lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, lowering the threat of eye damage from prolonged exposure. They minimize potential damage to your retina connected with prolonged exposure to blue light.
Blue light lenses likewise safeguard your eyes from eye strain. Additionally, using blue light glasses can likewise enhance sleep quality and amount. A study that took a look at 63 managers found that using blue light-blocking glasses enhanced not only sleep quality and amount, but likewise performance.
Another study likewise showed that using amber-tinted blue light quality glasses two hours before bed can enhance sleep quality, particularly for insomniacs. In other words, blue light glasses lower the suppression of melatonin, helping individuals with insomnia drop off to sleep faster.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which can damaging your vision.
Blue Light Blocking Glasses Benefits
We spend a significant amount of time taking a look at our cellular phones, tablets, computers, and televisions.
These electronic gadgets release blue light, which can lead to eye strain, and computer vision problems, among other issues.
With this in mind, blue light blocking glasses lower the amount of blue light waves absorbed by your eyes, which offers the following benefits:
- Avoids eye strain and computer vision
- Prevents dry eyes
- Improves sleep
- Long-lasting eye defense
- Eases headaches
- Lowers threat of macular degeneration
- Blue light lenses can suit any frames, so you won’t have to change your frames if you choose to incorporate blue light blocking into your eye care
- Blue Light Glasses Test
When you acquire your brand-new blue light blocking glasses, it’s suggested to do a blue light blocking glasses test at home to ensure they carry out in truth block the blue light.
It’s worth noting that various pairs of blue light blocking glasses filter different wavelengths of the light spectrum in varying quantities.
To put it simply, it is essential to test your blue light glasses because blue light blocking glasses aren’t created equivalent. Most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you different techniques of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you need to prevent at all costs
Related Article: how often should you wear blue light glasses
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, formerly called BLUbox, is one of the leading brands in blue light blocking technology. The company is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.
Due to the fact that they have actually broadened its variety of health care items beyond only providing blue light blocking glasses, the business just recently altered their name from BLUblox to BON CHARGE.
The business now produces other items that help protect individuals versus blue light, however blue light blocking glasses still stay their signature item.
BON CHARGE blue light blocking glasses are available in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also available in all lens shapes, sizes, and colors. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and checking out frames.
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Not just do BON CHARGE blue light blocking glasses look and feel terrific, however they’re likewise among the very best brand names on the marketplace to secure you from blue light exposure. This is excellent because this implies you will have peace of mind understanding that your eyes are safeguarded and you look trendy at the very same time!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in USA, and classified as a medical device in Australia. This provides all wearers peace of mind that they are acquiring a quality item that will actually do what it’s supposed to do.
You can choose your preferred width, nose bridge, and design on the BON CHARGE site. In this manner you will be able to get the best-looking glasses that enhance your special face, feel comfy and enhance your physical look.
BON CHARGE consumers are likewise secured by a 30-day safe guarantee. You can get a full refund anytime within the 30-day trial period if you’re not completely satisfied with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been developed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been designed and calibrated to filter out the appropriate wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide full coverage, making them superior to cheaper blue light glasses that just filter out a subset of wavelengths. They eliminate 100% of green and blue light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in a professional optics lab utilizing the greatest quality products. It’s able to provide high-quality blue light glasses due to the fact that the company does not outsource production.
Their frames, optics, and designs all collaborate to develop the perfect set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional remedy for decreasing glare and digital eye strain brought on by blue light discharged by digital gadgets, home lighting, and workplace lighting.
BON CHARGE computer glasses, which include clear lenses, are created to shut out blue light over the whole blue spectrum. The clear lenses assist to lessen color distortion. The computer glasses are different from those that simply filter a particular frequency of blue light.
They likewise include an anti-glare coating to lessen glare from screens. You can find lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and classified as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be beneficial if you often experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are excellent for shielding your eyes from blue light discharged by digital gadgets and overhead lighting. The short wavelength blue light discharged by these gadgets can worsen your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise ideal for daytime and nighttime usage. You can also wear them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been designed to help you video game for longer durations without harming your eyes.
BON CHARGE gaming glasses feature sophisticated blue light filtering technology to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses feature yellow lenses, which filter more than two times as much blue light as clear lenses. Additionally, you can likewise get gaming glasses with clear lenses if you don’t want color distortion however still want to filter some blue light.
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Other Products Used By BON CHARGE
BON CHARGE also offers other blue light blocking items, including:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy devices such as night lamps, lights, and machines
- Blue light blocking bulbs, lamps, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Certificate From The Brand
Prior to purchasing your blue light computer glasses, it is essential to request a spectrum report. The transmittance spectrum report is a detailed report of how much blue light is filtered by your computer glasses.
It is necessary to concentrate on the portion of blue light mentioned in the report. Your daytime glasses should filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be user-friendly or handy. Anything less than that percentage will not shield your eyes effectively.
It’s important to note that computer glasses, which are frequently designed with clear lenses, are particularly for daytime use. After sunset, they don’t filter extreme blue light.
Use The Reflection Test
Another simple blue light glasses test you can do at home is the reflection test. The reflection test helps to determine what color is showing off the lens of your glasses when you wear them.
That indicates your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection implies that blue light is not being filtered effectively.
Usage The Lens Pigment Test
To do this test, hold your glasses approximately your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.
This recommends that there are special pigments inside the clear lens created to absorb blue light as it goes through the lens if white colors rather warm up.
Avoid The Blue Pen Test
The blue pen test does not inform whether your blue light glasses work at all. The pen discharges violet light rather of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best way to know whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens must block 100% blue light, and the red lens ought to block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses may not be safeguarding you effectively.
The Black and Blue Squares Test
In this test, use your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares must appear black. If the squares aren’t black, it means your blue light glasses are not blocking blue light totally.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue region is fully blocked off.
Here are the steps:
- Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. If you’re using a red lens, and the G section will darken significantly. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to hinder melatonin levels
Although the squares and RGB chart home tests benefit testing your blue light glasses, they’ll not provide you with 100% accurate outcomes.
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Last Thoughts
So, there you have it, blue light glasses are a need to if you are facing a computer screen for long periods of time, or are surrounded by technology.
If you are having sleep problems, fatigue, or brain fog, then blue light exposure could be contributing to your condition.
Be excellent to yourself, invest in BON CHARGE blue light blocking glasses today. Consumer Reports Blue Light Glasses
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