If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to invest in some blue light blocking glasses. Computer Reading Glasses Blue Light Blocking
But do they truly work, and which brand is the very best?
In this post I respond to all our blue light concerns, and reveal the most relied on brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Select? Computer Reading Glasses Blue Light Blocking
Contents
BON CHARGE, previously referred to as BLUbox, is one of the leading brands in blue light blocking innovation.
Due to the fact that they’ve broadened its range of health care items beyond only providing blue light blocking glasses, the company altered their name from BLUblox to BON CHARGE.
BON CHARGE provide science-backed wellness items, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Shielding you from digital eye strain, BON CHARGE blue light-blocking products can also enhance your mental focus and sleep.
Before I enter the glasses alternatives and benefits of the BON CHARGE variety, here’s some crucial information you require to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary categories, which are:
Blue-violet light (415– 455 nm): It’s also called hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to go through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise referred to as excellent blue light. This part of the spectrum can also pass through the front surface of your eye to reach the retina.
The primary sources of blue light are:
- Light released from the sun, which has a blue-violet light material of 25% to 30%. It carries the greatest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, televisions, and smartphones.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Since your eyes are not extremely great at blocking blue light naturally, blue light is bad for you. Almost all visible blue light passes through the cornea and lens before reaching the retina.
Too much blue light exposure can hurt light-sensitive cells in your retina. This leads to modifications similar to those of macular degeneration, which can ultimately cause irreparable vision loss.
In a nutshell, research studies reveal that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Permanent vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, likewise called the death of retinal pigment epithelium cells
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Do Blue Light Glasses Actually Work?
Yes, they work due to the reality that blue light glasses have specially designed lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, decreasing the danger of eye damage from prolonged exposure. They reduce possible damage to your retina related to prolonged exposure to blue light.
Blue light lenses also protect your eyes from eye strain. In addition, wearing blue light glasses can likewise enhance sleep quality and quantity. A study that examined 63 managers found that wearing blue light-blocking glasses improved not only sleep quality and quantity, but likewise efficiency.
Another study likewise revealed that wearing amber-tinted blue light quality glasses 2 hours before bed can improve sleep quality, specifically for insomniacs. To put it simply, blue light glasses decrease the suppression of melatonin, helping individuals with insomnia drop off to sleep faster.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which are capable of harming your vision.
Blue Light Blocking Glasses Advantages
We invest a significant quantity of time looking at our mobile phones, TVs, computers, and tablets.
These electronic gadgets release blue light, which can lead to eye strain, and computer vision issues, among other problems.
With this in mind, blue light blocking glasses minimize the amount of blue light waves soaked up by your eyes, which offers the following benefits:
- Avoids eye strain and computer vision
- Lessens dry eyes
- Improves sleep
- Long-term eye defense
- Eliminates headaches
- Minimizes risk of macular degeneration
- Blue light lenses can fit in any frames, so you won’t need to alter your frames if you decide to integrate blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you acquire your brand-new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test in your home to guarantee they carry out in fact block the blue light.
It’s worth noting that various sets of blue light blocking glasses filter various wavelengths of the light spectrum in differing quantities.
To put it simply, it is very important to test your blue light glasses since blue light blocking glasses aren’t created equivalent. Most blue light blocking glasses do not define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you different methods of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you need to avoid at all expenses
Related Article: best blue light blocker glasses
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, formerly referred to as BLUbox, is one of the leading brands in blue light blocking technology. The business is based in Perth, Australia, and was founded by business owner, Andy Mant.
The business just recently changed their name from BLUblox to BON CHARGE because they’ve broadened its variety of health care items beyond only offering blue light blocking glasses.
The business now produces other products that assist secure people versus blue light, however blue light blocking glasses still remain their signature item.
BON CHARGE blue light blocking glasses are offered in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also available in all lens shapes, colors, and sizes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and checking out frames.
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Not only do BON CHARGE blue light blocking glasses look and feel terrific, however they’re likewise among the very best brands on the market to safeguard you from blue light exposure. Because this indicates you will have peace of mind knowing that your eyes are safeguarded and you look elegant at the exact same time, this is excellent!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and categorized as a medical device in Australia. This offers all wearers assurance that they are purchasing a quality product that will in fact do what it’s supposed to do.
You can choose your preferred width, nose bridge, and style on the BON CHARGE site. In this manner you will be able to get the best-looking glasses that match your distinct face, feel comfy and enhance your physical appearance.
BON CHARGE clients are also secured by a 30-day risk-free warranty. If you’re not totally pleased with your BON CHARGE glasses, you can get a full refund anytime within the 30-day trial period.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been developed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been created and calibrated to filter out the appropriate wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide full coverage, making them remarkable to less expensive blue light glasses that only filter out a subset of wavelengths. They get rid of 100% of blue and green light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics lab utilizing the greatest quality products. Due to the fact that the business doesn’t outsource production, it’s able to supply premium blue light glasses.
Their frames, optics, and creates all collaborate to produce the ideal set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an excellent treatment for lowering glare and digital eye strain brought on by blue light emitted by digital devices, home lighting, and workplace lighting.
BON CHARGE computer glasses, which include clear lenses, are designed to block out blue light over the whole blue spectrum. The clear lenses assist to minimize color distortion. The computer glasses are various from those that simply filter a specific frequency of blue light.
They likewise feature an anti-glare covering to minimize glare from screens. You can discover lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and categorized as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be beneficial if you frequently experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are outstanding for shielding your eyes from blue light given off by digital devices and overhead lighting. The short wavelength blue light given off by these gadgets can exacerbate your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also perfect for daytime and nighttime usage. You can likewise wear them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been designed to help you game for longer periods without damaging your eyes.
BON CHARGE gaming glasses feature sophisticated blue light filtering innovation to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses feature yellow lenses, which filter more than two times as much blue light as clear lenses. You can likewise get gaming glasses with clear lenses if you put on’t want color distortion but still want to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE likewise provides other blue light blocking items, consisting of:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy devices such as night makers, lights, and lamps
- Blue light blocking bulbs, lamps, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Report From The Brand
Before buying your blue light computer glasses, it is very important to ask for a spectrum report. The transmittance spectrum report is a detailed report of how much blue light is filtered by your computer glasses.
It is essential to concentrate on the portion of blue light pointed out in the report. Your daytime glasses should filter a minimum of 30% to 50% of blue light across the spectrum for them to be practical or user-friendly. Anything less than that percentage won’t shield your eyes successfully.
It is very important to note that computer glasses, which are frequently created with clear lenses, are particularly for daytime usage. After sunset, they do not filter extreme blue light.
Usage The Reflection Test
Another simple blue light glasses test you can do at home is the reflection test. When you wear them, the reflection test helps to identify what color is showing off the lens of your glasses.
That suggests your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection implies that blue light is not being filtered effectively.
Usage The Lens Pigment Test
To do this test, hold your glasses up to your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
If white colors rather heat up, this recommends that there are unique pigments inside the clear lens created to soak up blue light as it goes through the lens.
Avoid The Blue Pen Test
The blue pen test does not inform whether your blue light glasses operate at all. The pen emits violet light instead of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best way to know whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens should block 100% blue light, and the red lens needs to block 100% blue and green illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be safeguarding you correctly.
The Black and Blue Squares Test
In this test, wear your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares should appear black. It implies your blue light glasses are not blocking blue light totally if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue area is totally blocked off.
Here are the steps:
- Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. And the G section will darken substantially if you’re using a red lens. The dimming on the green circle is proof that your glasses are filtering some thumbs-up, which tends to interfere with melatonin levels
The squares and RGB chart home tests are great for evaluating your blue light glasses, they’ll not provide you with 100% precise results.
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Last Ideas
So, there you have it, blue light glasses are a should if you are facing a computer screen for long periods of time, or are surrounded by technology.
If you are having sleep problems, fatigue, or brain fog, then blue light exposure could be adding to your condition.
Be good to yourself, buy BON CHARGE blue light blocking glasses today. Computer Reading Glasses Blue Light Blocking
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