Check Blue Light Glasses – What You Should Know

If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to purchase some blue light blocking glasses. Check Blue Light Glasses

However do they actually work, and which brand is the very best?

In this post I respond to all our blue light questions, and expose the most trusted brand on the market for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Pick? – Check Blue Light Glasses

Contents

BON CHARGE, previously known as BLUbox, is one of the leading brands in blue light blocking innovation.

Since they’ve broadened its range of health care products beyond just offering blue light blocking glasses, the company changed their name from BLUblox to BON CHARGE.

BON CHARGE provide science-backed health items, including:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Protecting you from digital eye strain, BON CHARGE blue light-blocking products can also enhance your mental focus and sleep.

Prior to I enter the glasses choices and advantages of the BON CHARGE variety, here’s some essential details you require to understand about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 primary classifications, which are:

Blue-violet light (415– 455 nm): It’s also known as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s likewise known as good blue light. This part of the spectrum can likewise pass through the front surface of your eye to reach the retina.

The primary sources of blue light are:

  • Light given off from the sun, which has a blue-violet light material of 25% to 30%. It carries the greatest damage effect.
  • Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, TVs, and computers.
  • Electronic gadgets
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Since your eyes are not extremely good at blocking blue light naturally, blue light is bad for you. Practically all visible blue light goes through the cornea and lens prior to reaching the retina.

Too much blue light exposure can damage light-sensitive cells in your retina. This leads to modifications comparable to those of macular degeneration, which can eventually cause permanent vision loss.

In a nutshell, research studies reveal that blue light exposure can cause:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to interruption of your body’s natural body clock or wake/sleep pattern
  • Retinal damage that can lead to age-related macular degeneration (AMD)
    Permanent vision loss due to AMD
  • Retinal damage due to long-lasting sun exposure
  • Apoptosis, also called the death of retinal pigment epithelium cells

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Do Blue Light Glasses In Fact Work?

Yes, they work due to the truth that blue light glasses have actually specifically developed lenses that can block or filter out blue light originating from digital screens.

Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, lowering the risk of eye damage from prolonged exposure. They lessen prospective damage to your retina associated with prolonged exposure to blue light.

Blue light lenses likewise secure your eyes from eye strain. In addition, wearing blue light glasses can also enhance sleep quality and amount. A study that examined 63 supervisors discovered that wearing blue light-blocking glasses improved not only sleep quality and quantity, however likewise performance.

Another study likewise revealed that using amber-tinted blue light quality glasses two hours prior to bed can enhance sleep quality, specifically for insomniacs. To put it simply, blue light glasses reduce the suppression of melatonin, helping people with insomnia drop off to sleep faster.

Related Article: how to test blue light glasses at home

Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.

Blue light glasses also block UVA and UVB rays, which can harming your eyesight.

A man on a computer with a eye strain

Blue Light Blocking Glasses Advantages

We spend a substantial quantity of time taking a look at our mobile phones, televisions, computers, and tablets.

Unfortunately, these electronic gadgets give off blue light, which can result in eye strain, and computer vision issues, among other problems.

With this in mind, blue light blocking glasses decrease the quantity of blue light waves soaked up by your eyes, which provides the following benefits:

  • Prevents eye strain and computer vision
  • Lessens dry eyes
  • Enhances sleep
  • Long-term eye protection
  • Relieves headaches
  • Decreases risk of macular degeneration
  • Blue light lenses can fit in any frames, so you won’t have to change your frames if you decide to include blue light blocking into your eye care
  • Blue Light Glasses Test

When you acquire your new blue light blocking glasses, it’s recommended to do a blue light blocking glasses test in the house to guarantee they perform in truth block the blue light.

It’s worth keeping in mind that different sets of blue light blocking glasses filter various wavelengths of the light spectrum in differing quantities.

In other words, it’s important to test your blue light glasses since blue light blocking glasses aren’t created equal. Additionally, most blue light blocking glasses don’t define how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll reveal you different approaches of doing a blue light blocking glasses test in your home for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll also tell you the test you need to avoid at all expenses

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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)

BON CHARGE brand

BON CHARGE, formerly referred to as BLUbox, is among the leading brand names in blue light blocking technology. The business is based in Perth, Australia, and was established by entrepreneur, Andy Mant.

Due to the fact that they have actually expanded its range of health care items beyond just supplying blue light blocking glasses, the company recently altered their name from BLUblox to BON CHARGE.

The business now produces other items that assist secure people against blue light, but blue light blocking glasses still stay their signature product.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are readily available in the following materials:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are likewise offered in all lens sizes, colors, and shapes. The shapes include:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE offers non-prescription, prescription, and checking out frames.

BON CHARGE blue light glasses styles


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Not only do BON CHARGE blue light blocking glasses look and feel terrific, but they’re likewise among the best brands on the market to protect you from blue light exposure. Since this implies you will have peace of mind understanding that your eyes are secured and you look trendy at the same time, this is great!

BON CHARGE blue light blocking glasses are science-supported, FDA approved in USA, and categorized as a medical device in Australia. This provides all users comfort that they are purchasing a quality item that will actually do what it’s expected to do.

You can select your favored width, nose bridge, and design on the BON CHARGE site. In this manner you will have the ability to get the best-looking glasses that compliment your special face, feel comfortable and improve your physical appearance.

BON CHARGE clients are likewise secured by a 30-day risk-free assurance. If you’re not totally pleased with your BON CHARGE glasses, you can get a complete refund anytime within the 30-day trial duration.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have been designed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have been developed and adjusted to filter out the suitable wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses use full protection, making them superior to less expensive blue light glasses that just filter out a subset of wavelengths. They remove 100% of blue and green light, which tends to interrupt sleep.

All BON CHARGE blue light blocking glasses are made in an expert optics laboratory using the greatest quality materials. It’s able to provide premium blue light glasses since the company does not contract out production.

Their frames, optics, and creates all work together to create the best set of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an outstanding treatment for reducing glare and digital eye strain triggered by blue light emitted by digital gadgets, house lighting, and workplace lighting.

BON CHARGE computer glasses, which feature clear lenses, are designed to shut out blue light over the entire blue spectrum. The clear lenses assist to decrease color distortion. The computer glasses are different from those that just filter a particular frequency of blue light.

They also include an anti-glare coating to reduce glare from screens. You can find lens reports on each item page.

BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and categorized as a medical device in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be helpful if you typically experience the following light sensitivity signs:.

  • Sore eyes
  • Headaches
  • Discomfort under bright light

BON CHARGE light sensitivity glasses are exceptional for protecting your eyes from blue light emitted by digital devices and overhead lighting. The short wavelength blue light given off by these devices can aggravate your symptoms of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are likewise ideal for nighttime and daytime usage. You can also wear them while working the graveyard shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have actually been designed to help you video game for longer periods without damaging your eyes.

BON CHARGE gaming glasses include sophisticated blue light filtering innovation to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.

The gaming glasses feature yellow lenses, which filter more than twice as much blue light as clear lenses. Additionally, you can likewise get gaming glasses with clear lenses if you wear’t want color distortion but still want to filter some blue light.

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Other Products Offered By BON CHARGE

BON CHARGE also offers other blue light blocking items, consisting of:.

  • Blackout sleep masks
  • Sunglasses
  • Traffic signal therapy devices such as night machines, lights, and lamps
  • Blue light blocking bulbs, torches, and lamps
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Ask For The Transmittance Spectrum Certificate From The Brand

Before acquiring your blue light computer glasses, it is essential to request for a spectrum report. The transmittance spectrum report is a comprehensive report of just how much blue light is filtered by your computer glasses.

It is necessary to focus on the portion of blue light mentioned in the report. Your daytime glasses should filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be user-friendly or useful. Anything less than that percentage will not shield your eyes successfully.

It is essential to keep in mind that computer glasses, which are typically developed with clear lenses, are particularly for daytime use. After sundown, they do not filter extreme blue light.

Usage The Reflection Test

Another simple blue light glasses test you can do in your home is the reflection test. The reflection test helps to identify what color is showing off the lens of your glasses when you use them.

If the reflection color is blue, that suggests your glasses are filtering some blue light. A violet or green reflection indicates that blue light is not being filtered successfully.

Use The Lens Pigment Test

To do this test, hold your glasses approximately your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.

This recommends that there are special pigments inside the clear lens created to take in blue light as it goes through the lens if white colors rather warm up.

Prevent The Blue Pen Test

The blue pen test doesn’t inform whether your blue light glasses work at all. The pen gives off violet light rather of blue light.

How to Test Evening Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The best method to know whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.

An amber lens should block 100% blue light, and the red lens should block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses may not be securing you appropriately.

The Blue and black Squares Test

In this test, use your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares must appear black. It suggests your blue light glasses are not blocking blue light completely if the squares aren’t black.

The RGB Chart Test

With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue region is completely blocked off.

Here are the actions:

  • Wear your red or amber lens blue light glasses and take a look at the RGB circle test chart
  • If your glasses are filtering blue light, the B section will appear black. And the G section will darken considerably if you’re using a red lens. The dimming on the green circle is proof that your glasses are filtering some thumbs-up, which tends to hinder melatonin levels

Although the squares and RGB chart home tests benefit evaluating your blue light glasses, they’ll not provide you with 100% accurate outcomes.


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Last Ideas

So, there you have it, blue light glasses are a must if you are facing a computer screen for long periods of time, or are surrounded by technology.

If you are having sleep difficulties, fatigue, or brain fog, then blue light exposure could be adding to your condition.

Be great to yourself, buy BON CHARGE blue light blocking glasses today. Check Blue Light Glasses

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