If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to invest in some blue light blocking glasses. Can You Wear Contacts With Blue Light Glasses
But do they truly work, and which brand is the best?
In this post I respond to all our blue light concerns, and reveal the most relied on brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Select? Can You Wear Contacts With Blue Light Glasses
Contents
BON CHARGE, previously called BLUbox, is among the leading brands in blue light blocking technology.
The business altered their name from BLUblox to BON CHARGE since they’ve expanded its variety of health care items beyond just supplying blue light blocking glasses.
BON CHARGE provide science-backed health products, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Protecting you from digital eye strain, BON CHARGE blue light-blocking products can also enhance your mental focus and sleep.
Prior to I get into the glasses alternatives and benefits of the BON CHARGE range, here’s some important information you need to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main classifications, which are:
Blue-violet light (415– 455 nm): It’s also known as damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also called great blue light. This part of the spectrum can also go through the front surface of your eye to reach the retina.
The main sources of blue light are:
- Light produced from the sun, which has a blue-violet light content of 25% to 30%. It brings the greatest damage effect.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, smartphones, and televisions.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Because your eyes are not very good at blocking blue light naturally, blue light is bad for you. Practically all visible blue light travels through the cornea and lens prior to reaching the retina.
Too much blue light exposure can damage light-sensitive cells in your retina. This leads to modifications comparable to those of macular degeneration, which can ultimately lead to irreversible vision loss.
In a nutshell, studies reveal that blue light exposure can result in:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disruption of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Permanent vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, also known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses In Fact Work?
Yes, they work due to the reality that blue light glasses have specifically designed lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, lowering the threat of eye damage from extended exposure. They reduce prospective damage to your retina associated with extended exposure to blue light.
Blue light lenses also secure your eyes from eye strain. Additionally, wearing blue light glasses can likewise enhance sleep quality and amount. A study that examined 63 supervisors discovered that wearing blue light-blocking glasses enhanced not only sleep quality and quantity, but also performance.
Another study likewise revealed that wearing amber-tinted blue light quality glasses two hours before bed can enhance sleep quality, especially for insomniacs. In other words, blue light glasses lower the suppression of melatonin, assisting individuals with insomnia fall asleep quicker.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which are capable of harming your vision.
Blue Light Blocking Glasses Benefits
We invest a considerable amount of time looking at our mobile phones, computers, tablets, and televisions.
Regrettably, these electronic devices emit blue light, which can lead to eye strain, and computer vision issues, among other concerns.
With this in mind, blue light blocking glasses lower the quantity of blue light waves soaked up by your eyes, which provides the following benefits:
- Prevents eye strain and computer vision
- Prevents dry eyes
- Enhances sleep
- Long-term eye security
- Eliminates headaches
- Minimizes danger of macular degeneration
- Blue light lenses can fit in any frames, so you won’t need to change your frames if you decide to integrate blue light blocking into your eye care
- Blue Light Glasses Test
Once you acquire your brand-new blue light blocking glasses, it’s recommended to do a blue light blocking glasses test in your home to ensure they perform in reality block the blue light.
It’s worth noting that different sets of blue light blocking glasses filter various wavelengths of the light spectrum in differing amounts.
Simply put, it is essential to test your blue light glasses since blue light blocking glasses aren’t created equivalent. Most blue light blocking glasses don’t specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you different techniques of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also inform you the test you require to prevent at all expenses
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, previously known as BLUbox, is one of the leading brands in blue light blocking technology. The business is based in Perth, Australia, and was founded by business owner, Andy Mant.
Because they have actually expanded its variety of health care items beyond just providing blue light blocking glasses, the company just recently changed their name from BLUblox to BON CHARGE.
The business now produces other items that assist safeguard people versus blue light, but blue light blocking glasses still stay their signature product.
BON CHARGE blue light blocking glasses are readily available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise available in all lens sizes, colors, and shapes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and checking out frames.
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Not just do BON CHARGE blue light blocking glasses look excellent, however they’re likewise one of the best brand names on the market to safeguard you from blue light exposure. Due to the fact that this means you will have peace of mind knowing that your eyes are protected and you look elegant at the exact same time, this is terrific!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in USA, and categorized as a medical gadget in Australia. This provides all users assurance that they are buying a quality item that will really do what it’s expected to do.
You can pick your preferred width, nose bridge, and style on the BON CHARGE site. By doing this you will be able to get the best-looking glasses that match your distinct face, feel comfortable and enhance your physical appearance.
BON CHARGE clients are also safeguarded by a 30-day safe warranty. You can get a complete refund anytime within the 30-day trial period if you’re not totally satisfied with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been developed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been developed and adjusted to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses use complete coverage, making them remarkable to more affordable blue light glasses that just filter out a subset of wavelengths. They remove 100% of blue and green light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in a professional optics laboratory using the highest quality materials. It’s able to provide top quality blue light glasses due to the fact that the business doesn’t contract out production.
Their frames, optics, and creates all collaborate to create the ideal set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional remedy for decreasing glare and digital eye strain triggered by blue light emitted by digital gadgets, home lighting, and office lighting.
BON CHARGE computer glasses, which feature clear lenses, are created to block out blue light over the whole blue spectrum. The clear lenses help to reduce color distortion. The computer glasses are various from those that simply filter a particular frequency of blue light.
They likewise feature an anti-glare coating to decrease glare from screens. You can find lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA approved in the USA and classified as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be beneficial if you often experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are exceptional for shielding your eyes from blue light discharged by digital gadgets and overhead lighting. The short wavelength blue light emitted by these devices can exacerbate your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise perfect for nighttime and daytime usage. You can also use them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been developed to assist you game for longer periods without damaging your eyes.
BON CHARGE gaming glasses include innovative blue light filtering technology to help in reducing digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than two times as much blue light as clear lenses. Additionally, you can also get gaming glasses with clear lenses if you don’t desire color distortion but still want to filter some blue light.
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Other Products Offered By BON CHARGE
BON CHARGE likewise offers other blue light blocking products, consisting of:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy gadgets such as night lamps, machines, and lights
- Blue light blocking lamps, torches, and bulbs
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Certificate From The Brand
Prior to buying your blue light computer glasses, it is necessary to request a spectrum report. The transmittance spectrum report is an in-depth report of how much blue light is filtered by your computer glasses.
It is necessary to focus on the portion of blue light discussed in the report. Your daytime glasses ought to filter at least 30% to 50% of blue light throughout the spectrum for them to be valuable or easy to use. Anything less than that portion will not protect your eyes effectively.
It is very important to keep in mind that computer glasses, which are frequently designed with clear lenses, are particularly for daytime use. After sundown, they don’t filter extreme blue light.
Usage The Reflection Test
Another simple blue light glasses test you can do at home is the reflection test. When you use them, the reflection test helps to determine what color is showing off the lens of your glasses.
If the reflection color is blue, that suggests your glasses are filtering some blue light. A violet or green reflection suggests that blue light is not being filtered effectively.
Related Article: blue light blocking glasses for women
Usage The Lens Pigment Test
To do this test, hold your glasses up to your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
If white colors somewhat heat up, this recommends that there are unique pigments inside the clear lens created to soak up blue light as it goes through the lens.
Prevent The Blue Pen Test
The blue pen test doesn’t tell whether your blue light glasses work at all. The pen produces violet light rather of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best way to know whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens ought to block 100% blue light, and the red lens ought to block 100% blue and green illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be safeguarding you appropriately.
The Blue and black Squares Test
In this test, use your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares must appear black. It suggests your blue light glasses are not blocking blue light completely if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue region is fully obstructed off.
Here are the steps:
- Wear your red or amber lens blue light glasses and take a look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. And the G section will darken substantially if you’re using a red lens. The dimming on the green circle is proof that your glasses are filtering some green light, which tends to disrupt melatonin levels
Although the squares and RGB chart home tests are good for evaluating your blue light glasses, they’ll not offer you with 100% accurate results.
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Last Ideas
There you have it, blue light blocking glasses are a must if you are dealing with a computer screen for long periods of time, or are surrounded by technology.
If you are having sleep difficulties, fatigue, or brain fog, then blue light exposure could be adding to your condition.
Be great to yourself, purchase BON CHARGE blue light blocking glasses today. Can You Wear Contacts With Blue Light Glasses
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