Can You Wear Contacts And Blue Light Glasses – Must Know Info

If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to buy some blue light blocking glasses. Can You Wear Contacts And Blue Light Glasses

Do they truly work, and which brand is the finest?

In this post I address all our blue light questions, and reveal the most relied on brand on the market for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Select? Can You Wear Contacts And Blue Light Glasses

Contents

BON CHARGE, formerly known as BLUbox, is among the leading brands in blue light blocking technology.

The company altered their name from BLUblox to BON CHARGE due to the fact that they’ve expanded its variety of healthcare items beyond only providing blue light blocking glasses.

BON CHARGE supply science-backed wellness items, including:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Shielding you from digital eye strain, BON CHARGE blue light-blocking products can also improve your mental focus and sleep.

Prior to I enter the glasses choices and advantages of the BON CHARGE range, here’s some important information you need to know about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main classifications, which are:

Blue-violet light (415– 455 nm): It’s likewise known as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s also referred to as good blue light. This part of the spectrum can also travel through the front surface area of your eye to reach the retina.

The primary sources of blue light are:

  • Light emitted from the sun, which has a blue-violet light content of 25% to 30%. It carries the highest damage impact.
  • Digital screens such as gaming systems, tablets, iPads, laptops, computers, smartphones, and televisions.
  • Electronic devices
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Since your eyes are not really great at blocking blue light naturally, blue light is bad for you. Almost all visible blue light passes through the cornea and lens prior to reaching the retina.

Excessive blue light exposure can hurt light-sensitive cells in your retina. This results in modifications comparable to those of macular degeneration, which can eventually result in permanent vision loss.

In a nutshell, research studies show that blue light exposure can result in:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to disruption of your body’s natural circadian rhythm or wake/sleep pattern
  • Retinal damage that can lead to age-related macular degeneration (AMD)
    Permanent vision loss due to AMD
  • Retinal damage due to long-lasting sun exposure
  • Apoptosis, likewise known as the death of retinal pigment epithelium cells

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Do Blue Light Glasses Really Work?

Yes, they work due to the truth that blue light glasses have actually specifically designed lenses that can block or filter out blue light emanating from digital screens.

Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, reducing the danger of eye damage from extended exposure. They lessen potential damage to your retina related to extended exposure to blue light.

Blue light lenses also protect your eyes from eye strain. Additionally, using blue light glasses can likewise enhance sleep quality and quantity. A research study that analyzed 63 managers discovered that wearing blue light-blocking glasses enhanced not only sleep quality and amount, however likewise performance.

Another study also revealed that wearing amber-tinted blue light quality glasses 2 hours prior to bed can improve sleep quality, especially for insomniacs. To put it simply, blue light glasses decrease the suppression of melatonin, assisting people with insomnia go to sleep much faster.

Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.

Blue light glasses likewise block UVA and UVB rays, which are capable of damaging your eyesight.

A man on a computer with a eye strain

Blue Light Blocking Glasses Advantages

We spend a significant amount of time taking a look at our mobile phones, computers, televisions, and tablets.

Regrettably, these electronic devices release blue light, which can cause eye strain, and computer vision problems, to name a few problems.

With this in mind, blue light blocking glasses reduce the quantity of blue light waves soaked up by your eyes, which uses the following benefits:

  • Prevents eye strain and computer vision
  • Reduces dry eyes
  • Improves sleep
  • Long-lasting eye protection
  • Eases headaches
  • Minimizes danger of macular degeneration
  • Blue light lenses can fit in any frames, so you won’t have to alter your frames if you decide to incorporate blue light blocking into your eye care
  • Blue Light Glasses Test

When you purchase your new blue light blocking glasses, it’s suggested to do a blue light blocking glasses test in the house to ensure they do in truth block the blue light.

It’s worth keeping in mind that different sets of blue light blocking glasses filter different wavelengths of the light spectrum in differing amounts.

Simply put, it is essential to test your blue light glasses because blue light blocking glasses aren’t developed equal. Furthermore, most blue light blocking glasses don’t specify just how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll reveal you different approaches of doing a blue light blocking glasses test in your home for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll likewise inform you the test you require to avoid at all expenses

Related Article: should you wear blue light glasses while watching tv


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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)

BON CHARGE brand

BON CHARGE, previously referred to as BLUbox, is among the leading brand names in blue light blocking innovation. The company is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.

Because they’ve expanded its range of health care items beyond only supplying blue light blocking glasses, the company just recently changed their name from BLUblox to BON CHARGE.

The company now produces other items that assist protect people against blue light, however blue light blocking glasses still stay their signature item.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are offered in the following products:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are also offered in all lens sizes, colors, and shapes. The shapes include:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE offers non-prescription, prescription, and checking out frames.

BON CHARGE blue light glasses styles


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Not only do BON CHARGE blue light blocking glasses look and feel fantastic, however they’re likewise one of the best brands on the marketplace to secure you from blue light exposure. Because this suggests you will have peace of mind understanding that your eyes are safeguarded and you look trendy at the exact same time, this is terrific!

BON CHARGE blue light blocking glasses are science-supported, FDA authorized in USA, and classified as a medical device in Australia. This offers all wearers peace of mind that they are acquiring a quality product that will in fact do what it’s expected to do.

You can choose your favored width, nose bridge, and style on the BON CHARGE website. In this manner you will be able to get the best-looking glasses that compliment your distinct face, feel comfortable and boost your physical appearance.

BON CHARGE clients are likewise secured by a 30-day safe warranty. You can get a complete refund anytime within the 30-day trial period if you’re not entirely pleased with your BON CHARGE glasses.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have been developed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have been created and adjusted to filter out the proper wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses use full coverage, making them superior to less expensive blue light glasses that just filter out a subset of wavelengths. They eliminate 100% of green and blue light, which tends to disrupt sleep.

All BON CHARGE blue light blocking glasses are made in a professional optics laboratory utilizing the greatest quality materials. It’s able to offer premium blue light glasses since the company doesn’t outsource production.

Their frames, optics, and designs all interact to develop the ideal pair of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an outstanding treatment for decreasing glare and digital eye strain brought on by blue light given off by digital gadgets, house lighting, and workplace lighting.

BON CHARGE computer glasses, which feature clear lenses, are designed to shut out blue light over the whole blue spectrum. The clear lenses help to decrease color distortion. The computer glasses are various from those that simply filter a particular frequency of blue light.

They also feature an anti-glare finish to decrease glare from screens. You can discover lens reports on each item page.

BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and categorized as a medical device in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be advantageous if you frequently experience the following light sensitivity symptoms:.

  • Sore eyes
  • Headaches
  • Pain under bright light

BON CHARGE light sensitivity glasses are excellent for protecting your eyes from blue light emitted by digital devices and overhead lighting. The brief wavelength blue light discharged by these gadgets can worsen your signs of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are also ideal for nighttime and daytime use. You can also use them while working the graveyard shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have actually been designed to assist you video game for longer periods without damaging your eyes.

BON CHARGE gaming glasses include sophisticated blue light filtering technology to help reduce digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be used at any time of day or night.

The gaming glasses come with yellow lenses, which filter more than two times as much blue light as clear lenses. Additionally, you can likewise get gaming glasses with clear lenses if you don’t want color distortion but still wish to filter some blue light.

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Other Products Offered By BON CHARGE

BON CHARGE also offers other blue light blocking items, consisting of:.

  • Blackout sleep masks
  • Sunglasses
  • Red light therapy gadgets such as night lamps, machines, and lights
  • Blue light blocking torches, bulbs, and lamps
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Ask For The Transmittance Spectrum Report From The Brand

Prior to buying your blue light computer glasses, it is essential to request for a spectrum report. The transmittance spectrum report is a comprehensive report of just how much blue light is filtered by your computer glasses.

It is very important to focus on the percentage of blue light discussed in the report. Your daytime glasses should filter a minimum of 30% to 50% of blue light across the spectrum for them to be easy to use or useful. Anything less than that portion won’t protect your eyes effectively.

It is very important to keep in mind that computer glasses, which are often developed with clear lenses, are particularly for daytime use. After sundown, they do not filter excessive blue light.

Usage The Reflection Test

Another simple blue light glasses test you can do in the house is the reflection test. When you use them, the reflection test helps to identify what color is showing off the lens of your glasses.

That implies your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection indicates that blue light is not being filtered effectively.

Use The Lens Pigment Test

To do this test, hold your glasses as much as your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.

If white colors somewhat warm up, this suggests that there are special pigments inside the clear lens designed to absorb blue light as it goes through the lens.

Avoid The Blue Pen Test

The blue pen test does not tell whether your blue light glasses operate at all. The pen discharges violet light instead of blue light.

How to Test Evening Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The very best way to know whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.

An amber lens should block 100% blue light, and the red lens must block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses may not be protecting you properly.

The Blue and black Squares Test

In this test, use your red or amber lens blue light blocking glasses and look at black and blue squares. The squares must appear black. It means your blue light glasses are not blocking blue light totally if the squares aren’t black.

The RGB Chart Test

With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue region is completely blocked off.

Here are the actions:

  • Wear your red or amber lens blue light glasses and take a look at the RGB circle test chart
  • If your glasses are filtering blue light, the B section will appear black. If you’re wearing a red lens, and the G section will darken substantially. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to hinder melatonin levels

The squares and RGB chart house tests are excellent for evaluating your blue light glasses, they’ll not offer you with 100% accurate results.


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Final Thoughts

There you have it, blue light blocking glasses are a must if you are dealing with a computer screen for long periods of time, or are surrounded by innovation.

If you are having sleep difficulties, fatigue, or brain fog, then blue light exposure could be adding to your condition.

Be good to yourself, buy BON CHARGE blue light blocking glasses today. Can You Wear Contacts And Blue Light Glasses

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