If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to buy some blue light blocking glasses. Can You Wear Blue Light Glasses While Driving
However do they really work, and which brand is the best?
In this article I answer all our blue light concerns, and reveal the most trusted brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Select? Can You Wear Blue Light Glasses While Driving
Contents
BON CHARGE, previously called BLUbox, is among the leading brands in blue light blocking innovation.
Because they have actually expanded its range of health care items beyond only supplying blue light blocking glasses, the company changed their name from BLUblox to BON CHARGE.
BON CHARGE provide science-backed wellness products, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides protecting you from digital eye strain, BON CHARGE blue light-blocking items can also enhance your mental focus and sleep.
Before I enter into the glasses choices and benefits of the BON CHARGE range, here’s some crucial details you need to learn about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 primary categories, which are:
Blue-violet light (415– 455 nm): It’s likewise known as damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise referred to as good blue light. This part of the spectrum can also travel through the front surface of your eye to reach the retina.
The primary sources of blue light are:
- Light released from the sun, which has a blue-violet light material of 25% to 30%. It brings the greatest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, smartphones, and televisions.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you due to the fact that your eyes are not excellent at blocking blue light naturally. Almost all visible blue light travels through the cornea and lens prior to reaching the retina.
Excessive blue light exposure can harm light-sensitive cells in your retina. This results in modifications similar to those of macular degeneration, which can ultimately result in irreversible vision loss.
In a nutshell, studies reveal that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disruption of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Irreparable vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, likewise known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses In Fact Work?
Yes, they work due to the truth that blue light glasses have actually specifically created lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, lowering the threat of eye damage from prolonged exposure. They minimize possible damage to your retina associated with extended exposure to blue light.
Blue light lenses likewise safeguard your eyes from eye strain. In addition, wearing blue light glasses can also improve sleep quality and amount. A study that analyzed 63 supervisors discovered that wearing blue light-blocking glasses improved not just sleep quality and amount, but likewise efficiency.
Another study also showed that using amber-tinted blue light quality glasses 2 hours before bed can enhance sleep quality, specifically for insomniacs. Simply put, blue light glasses decrease the suppression of melatonin, assisting people with insomnia fall asleep quicker.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which can harming your vision.
Blue Light Blocking Glasses Advantages
We invest a significant amount of time taking a look at our cellular phones, computers, tablets, and TVs.
These electronic gadgets discharge blue light, which can lead to eye strain, and computer vision issues, amongst other issues.
With this in mind, blue light blocking glasses minimize the amount of blue light waves absorbed by your eyes, which offers the following benefits:
- Avoids eye strain and computer vision
- Avoids dry eyes
- Improves sleep
- Long-lasting eye defense
- Alleviates headaches
- Minimizes threat of macular degeneration
- Blue light lenses can fit in any frames, so you won’t need to change your frames if you choose to integrate blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you buy your brand-new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test in your home to guarantee they perform in reality block the blue light.
It’s worth keeping in mind that different pairs of blue light blocking glasses filter different wavelengths of the light spectrum in varying amounts.
In other words, it is essential to test your blue light glasses because blue light blocking glasses aren’t produced equal. Moreover, most blue light blocking glasses don’t define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you various approaches of doing a blue light blocking glasses test in your home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise inform you the test you require to avoid at all costs
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, previously called BLUbox, is one of the leading brand names in blue light blocking innovation. The company is based in Perth, Australia, and was established by entrepreneur, Andy Mant.
The company just recently changed their name from BLUblox to BON CHARGE because they have actually broadened its series of health care products beyond only offering blue light blocking glasses.
The company now produces other items that assist safeguard individuals versus blue light, however blue light blocking glasses still remain their signature product.
BON CHARGE blue light blocking glasses are readily available in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also offered in all lens colors, shapes, and sizes. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and reading frames.
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Not just do BON CHARGE blue light blocking glasses feel and look excellent, but they’re also one of the very best brands on the marketplace to safeguard you from blue light exposure. Due to the fact that this suggests you will have peace of mind understanding that your eyes are safeguarded and you look stylish at the exact same time, this is fantastic!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in USA, and categorized as a medical gadget in Australia. This provides all users peace of mind that they are acquiring a quality item that will really do what it’s supposed to do.
You can pick your favored width, nose bridge, and design on the BON CHARGE website. This way you will be able to get the best-looking glasses that enhance your distinct face, feel comfortable and improve your physical look.
BON CHARGE clients are likewise safeguarded by a 30-day risk-free warranty. If you’re not totally pleased with your BON CHARGE glasses, you can get a full refund anytime within the 30-day trial period.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been created with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been created and adjusted to filter out the appropriate wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses offer full coverage, making them exceptional to more affordable blue light glasses that only filter out a subset of wavelengths. They remove 100% of green and blue light, which tends to interrupt sleep.
All BON CHARGE blue light blocking glasses are made in a professional optics lab utilizing the greatest quality products. It’s able to supply premium blue light glasses due to the fact that the company does not outsource production.
Their frames, optics, and designs all collaborate to develop the ideal pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an outstanding remedy for reducing glare and digital eye strain triggered by blue light released by digital devices, house lighting, and workplace lighting.
BON CHARGE computer glasses, which include clear lenses, are designed to shut out blue light over the entire blue spectrum. The clear lenses help to minimize color distortion. The computer glasses are various from those that just filter a specific frequency of blue light.
They likewise include an anti-glare coating to decrease glare from screens. You can find lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA authorized in the USA and categorized as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be helpful if you frequently experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are excellent for protecting your eyes from blue light produced by digital devices and overhead lighting. The brief wavelength blue light discharged by these gadgets can exacerbate your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also perfect for daytime and nighttime usage. You can likewise wear them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been developed to help you game for longer periods without damaging your eyes.
BON CHARGE gaming glasses include advanced blue light filtering technology to help in reducing digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses include yellow lenses, which filter more than two times as much blue light as clear lenses. You can likewise get gaming glasses with clear lenses if you put on’t want color distortion however still want to filter some blue light.
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Other Products Used By BON CHARGE
BON CHARGE also provides other blue light blocking products, consisting of:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy devices such as night lights, lamps, and devices
- Blue light blocking bulbs, lamps, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Certificate From The Brand
Prior to purchasing your blue light computer glasses, it is essential to request a spectrum report. The transmittance spectrum report is an in-depth report of just how much blue light is filtered by your computer glasses.
It is very important to concentrate on the portion of blue light mentioned in the report. Your daytime glasses need to filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be easy to use or valuable. Anything less than that portion will not protect your eyes effectively.
It is essential to keep in mind that computer glasses, which are typically developed with clear lenses, are specifically for daytime usage. After sundown, they don’t filter excessive blue light.
Use The Reflection Test
Another easy blue light glasses test you can do in the house is the reflection test. When you use them, the reflection test assists to identify what color is reflecting off the lens of your glasses.
If the reflection color is blue, that means your glasses are filtering some blue light. A violet or green reflection indicates that blue light is not being filtered successfully.
Related Article: how does blue light glasses work
Use The Lens Pigment Test
To do this test, hold your glasses approximately your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
If white colors somewhat warm up, this recommends that there are unique pigments inside the clear lens developed to soak up blue light as it goes through the lens.
Avoid The Blue Pen Test
The blue pen test doesn’t tell whether your blue light glasses operate at all. The pen discharges violet light instead of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best way to understand whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens should block 100% blue light, and the red lens ought to block 100% blue and green light up to 550nm. Otherwise, your nighttime blue light glasses might not be securing you properly.
The Blue and black Squares Test
In this test, use your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares must appear black. It indicates your blue light glasses are not blocking blue light totally if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue region is completely blocked off.
Here are the actions:
- Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. If you’re using a red lens, and the G section will darken significantly. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to interfere with melatonin levels
Although the squares and RGB chart home tests are good for checking your blue light glasses, they’ll not provide you with 100% accurate outcomes.
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Last Ideas
There you have it, blue light blocking glasses are a should if you are dealing with a computer screen for long periods of time, or are surrounded by technology.
Blue light exposure could be contributing to your condition if you are having sleep problems, fatigue, or brain fog.
Be excellent to yourself, purchase BON CHARGE blue light blocking glasses today. Can You Wear Blue Light Glasses While Driving
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