If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as a result of blue light exposure, then it may be time for you to buy some blue light blocking glasses. Can You Wear Blue Light Glasses Over Prescription Glasses
Do they actually work, and which brand is the best?
In this post I answer all our blue light questions, and reveal the most relied on brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Choose? Can You Wear Blue Light Glasses Over Prescription Glasses
Contents
BON CHARGE, formerly referred to as BLUbox, is one of the leading brands in blue light blocking technology.
Since they have actually expanded its range of health care items beyond just supplying blue light blocking glasses, the company altered their name from BLUblox to BON CHARGE.
BON CHARGE offer science-backed health products, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Shielding you from digital eye strain, BON CHARGE blue light-blocking products can also enhance your mental focus and sleep.
Before I get into the glasses options and advantages of the BON CHARGE range, here’s some important info you require to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main categories, which are:
Blue-violet light (415– 455 nm): It’s also called hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise known as excellent blue light. This part of the spectrum can also pass through the front surface of your eye to reach the retina.
The primary sources of blue light are:
- Light produced from the sun, which has a blue-violet light material of 25% to 30%. It brings the highest damage effect.
- Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, TVs, and computers.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Because your eyes are not really good at blocking blue light naturally, blue light is bad for you. Almost all visible blue light goes through the cornea and lens before reaching the retina.
Too much blue light exposure can harm light-sensitive cells in your retina. This results in modifications comparable to those of macular degeneration, which can eventually result in irreparable vision loss.
In a nutshell, studies reveal that blue light exposure can result in:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can result in age-related macular degeneration (AMD)
Permanent vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, likewise called the death of retinal pigment epithelium cells
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Do Blue Light Glasses In Fact Work?
Yes, they work due to the truth that blue light glasses have actually specially developed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, lowering the danger of eye damage from extended exposure. They lessen potential damage to your retina connected with prolonged exposure to blue light.
Blue light lenses likewise protect your eyes from eye strain. Additionally, wearing blue light glasses can also improve sleep quality and quantity. A research study that examined 63 managers found that wearing blue light-blocking glasses enhanced not only sleep quality and quantity, but also performance.
Another study also revealed that wearing amber-tinted blue light quality glasses 2 hours prior to bed can improve sleep quality, specifically for insomniacs. Simply put, blue light glasses reduce the suppression of melatonin, helping people with insomnia fall asleep much faster.
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which can harming your eyesight.
Blue Light Blocking Glasses Benefits
We spend a significant quantity of time looking at our mobile phones, computers, tablets, and televisions.
Unfortunately, these electronic devices release blue light, which can lead to eye strain, and computer vision problems, to name a few issues.
With this in mind, blue light blocking glasses lower the amount of blue light waves absorbed by your eyes, which provides the following benefits:
- Prevents eye strain and computer vision
- Lessens dry eyes
- Improves sleep
- Long-term eye protection
- Alleviates headaches
- Reduces danger of macular degeneration
- Blue light lenses can fit in any frames, so you won’t need to change your frames if you decide to integrate blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you buy your new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test in your home to guarantee they perform in reality block the blue light.
It’s worth keeping in mind that different pairs of blue light blocking glasses filter different wavelengths of the light spectrum in differing quantities.
In other words, it is necessary to test your blue light glasses since blue light blocking glasses aren’t developed equal. Most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you various methods of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise tell you the test you need to prevent at all expenses
Related Article: blue light blocking transition glasses
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, formerly called BLUbox, is among the leading brand names in blue light blocking technology. The business is based in Perth, Australia, and was established by entrepreneur, Andy Mant.
Because they have actually broadened its variety of health care products beyond just supplying blue light blocking glasses, the business just recently changed their name from BLUblox to BON CHARGE.
The company now produces other items that assist safeguard people versus blue light, however blue light blocking glasses still stay their signature item.
BON CHARGE blue light blocking glasses are available in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also offered in all lens shapes, colors, and sizes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and checking out frames.
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Not only do BON CHARGE blue light blocking glasses feel and look excellent, however they’re likewise among the very best brands on the marketplace to safeguard you from blue light exposure. Since this implies you will have peace of mind understanding that your eyes are secured and you look trendy at the very same time, this is excellent!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and classified as a medical device in Australia. This offers all users peace of mind that they are purchasing a quality product that will really do what it’s expected to do.
You can choose your favored width, nose bridge, and style on the BON CHARGE website. This way you will have the ability to get the best-looking glasses that compliment your distinct face, feel comfortable and improve your physical appearance.
BON CHARGE clients are also secured by a 30-day safe assurance. You can get a full refund anytime within the 30-day trial period if you’re not entirely pleased with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been developed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been created and calibrated to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses offer complete protection, making them exceptional to less expensive blue light glasses that just filter out a subset of wavelengths. They remove 100% of blue and green light, which tends to interfere with sleep.
All BON CHARGE blue light blocking glasses are made in a specialist optics laboratory using the highest quality materials. It’s able to supply top quality blue light glasses because the business doesn’t outsource production.
Their frames, optics, and designs all work together to produce the ideal pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional treatment for decreasing glare and digital eye strain caused by blue light released by digital gadgets, house lighting, and office lighting.
BON CHARGE computer glasses, which feature clear lenses, are designed to shut out blue light over the whole blue spectrum. The clear lenses assist to minimize color distortion. The computer glasses are different from those that just filter a particular frequency of blue light.
They also include an anti-glare finish to minimize glare from screens. You can find lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and categorized as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be beneficial if you frequently experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are exceptional for protecting your eyes from blue light released by digital devices and overhead lighting. The short wavelength blue light given off by these devices can aggravate your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also ideal for daytime and nighttime use. You can likewise use them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been designed to help you video game for longer periods without harming your eyes.
BON CHARGE gaming glasses feature advanced blue light filtering technology to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than two times as much blue light as clear lenses. You can likewise get gaming glasses with clear lenses if you wear’t desire color distortion however still want to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE also provides other blue light blocking products, consisting of:.
- Blackout sleep masks
- Sunglasses
- Red light therapy devices such as night makers, lights, and lamps
- Blue light blocking lamps, bulbs, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Report From The Brand
Prior to acquiring your blue light computer glasses, it’s important to ask for a spectrum report. The transmittance spectrum report is a comprehensive report of just how much blue light is filtered by your computer glasses.
It is very important to concentrate on the percentage of blue light discussed in the report. Your daytime glasses ought to filter at least 30% to 50% of blue light throughout the spectrum for them to be valuable or easy to use. Anything less than that portion will not protect your eyes efficiently.
It is very important to keep in mind that computer glasses, which are often designed with clear lenses, are particularly for daytime usage. After sunset, they do not filter excessive blue light.
Use The Reflection Test
Another simple blue light glasses test you can do in the house is the reflection test. When you use them, the reflection test helps to determine what color is reflecting off the lens of your glasses.
If the reflection color is blue, that implies your glasses are filtering some blue light. A violet or green reflection means that blue light is not being filtered effectively.
Usage The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.
If white colors somewhat warm up, this suggests that there are unique pigments inside the clear lens created to absorb blue light as it goes through the lens.
Prevent The Blue Pen Test
The blue pen test doesn’t tell whether your blue light glasses work at all. The pen emits violet light rather of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best way to understand whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens should block 100% blue light, and the red lens needs to block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses might not be securing you correctly.
The Blue and black Squares Test
In this test, use your red or amber lens blue light blocking glasses and look at black and blue squares. The squares must appear black. If the squares aren’t black, it indicates your blue light glasses are not blocking blue light completely.
The RGB Chart Test
With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue region is fully obstructed off.
Here are the steps:
- Wear your red or amber lens blue light glasses and look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. And the G section will darken significantly if you’re using a red lens. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to hinder melatonin levels
The squares and RGB chart home tests are great for checking your blue light glasses, they’ll not provide you with 100% precise outcomes.
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Last Thoughts
There you have it, blue light blocking glasses are a need to if you are facing a computer screen for long periods of time, or are surrounded by innovation.
If you are having sleep difficulties, fatigue, or brain fog, then blue light exposure could be contributing to your condition.
Be excellent to yourself, invest in BON CHARGE blue light blocking glasses today. Can You Wear Blue Light Glasses Over Prescription Glasses
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