If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to invest in some blue light blocking glasses. Can You Wear Blue Light Glasses Outside
Do they truly work, and which brand is the best?
In this post I address all our blue light concerns, and expose the most relied on brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Choose? Can You Wear Blue Light Glasses Outside
Contents
BON CHARGE, formerly referred to as BLUbox, is one of the leading brands in blue light blocking technology.
Since they have actually expanded its variety of health care products beyond just providing blue light blocking glasses, the company changed their name from BLUblox to BON CHARGE.
BON CHARGE provide science-backed health items, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides shielding you from digital eye strain, BON CHARGE blue light-blocking items can likewise improve your mental focus and sleep.
Before I enter the glasses choices and advantages of the BON CHARGE variety, here’s some important info you require to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary categories, which are:
Blue-violet light (415– 455 nm): It’s likewise referred to as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also referred to as great blue light. This part of the spectrum can likewise travel through the front surface of your eye to reach the retina.
The primary sources of blue light are:
- Light emitted from the sun, which has a blue-violet light material of 25% to 30%. It brings the greatest damage effect.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, televisions, and smartphones.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Because your eyes are not extremely excellent at blocking blue light naturally, blue light is bad for you. Nearly all visible blue light travels through the cornea and lens before reaching the retina.
Too much blue light exposure can damage light-sensitive cells in your retina. This results in changes comparable to those of macular degeneration, which can eventually cause irreparable vision loss.
In a nutshell, studies show that blue light exposure can result in:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can result in age-related macular degeneration (AMD)
Irreparable vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, likewise called the death of retinal pigment epithelium cells
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Do Blue Light Glasses Actually Work?
Yes, they work due to the truth that blue light glasses have actually specially developed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, decreasing the threat of eye damage from extended exposure. They decrease prospective damage to your retina associated with extended exposure to blue light.
Blue light lenses also safeguard your eyes from eye strain. In addition, wearing blue light glasses can likewise improve sleep quality and quantity. A research study that took a look at 63 managers discovered that using blue light-blocking glasses enhanced not only sleep quality and amount, however also efficiency.
Another study also revealed that using amber-tinted blue light quality glasses 2 hours before bed can enhance sleep quality, specifically for insomniacs. In other words, blue light glasses minimize the suppression of melatonin, helping individuals with insomnia go to sleep quicker.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which can harming your vision.
Blue Light Blocking Glasses Advantages
We invest a considerable quantity of time taking a look at our cellphones, tablets, computers, and televisions.
These electronic gadgets discharge blue light, which can lead to eye strain, and computer vision issues, amongst other problems.
With this in mind, blue light blocking glasses decrease the quantity of blue light waves soaked up by your eyes, which offers the following benefits:
- Prevents eye strain and computer vision
- Prevents dry eyes
- Enhances sleep
- Long-lasting eye defense
- Eliminates headaches
- Reduces risk of macular degeneration
- Blue light lenses can fit in any frames, so you won’t have to alter your frames if you decide to include blue light blocking into your eye care
- Blue Light Glasses Test
When you purchase your brand-new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test in the house to guarantee they carry out in fact block the blue light.
It’s worth keeping in mind that different pairs of blue light blocking glasses filter various wavelengths of the light spectrum in varying amounts.
In other words, it is very important to test your blue light glasses because blue light blocking glasses aren’t created equal. Furthermore, most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you various approaches of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you need to prevent at all costs
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, formerly known as BLUbox, is one of the leading brands in blue light blocking technology. The company is based in Perth, Australia, and was established by business owner, Andy Mant.
Due to the fact that they have actually expanded its variety of health care products beyond just supplying blue light blocking glasses, the company recently altered their name from BLUblox to BON CHARGE.
The company now produces other items that assist protect people versus blue light, however blue light blocking glasses still stay their signature product.
BON CHARGE blue light blocking glasses are available in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also offered in all lens sizes, shapes, and colors. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and checking out frames.
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Not just do BON CHARGE blue light blocking glasses look and feel terrific, however they’re also one of the very best brands on the marketplace to protect you from blue light exposure. This is excellent due to the fact that this suggests you will have assurance knowing that your eyes are secured and you look stylish at the exact same time!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and classified as a medical device in Australia. This gives all wearers comfort that they are acquiring a quality product that will actually do what it’s expected to do.
You can choose your preferred width, nose bridge, and style on the BON CHARGE website. This way you will have the ability to get the best-looking glasses that match your distinct face, feel comfortable and enhance your physical look.
BON CHARGE clients are also safeguarded by a 30-day risk-free guarantee. You can get a complete refund anytime within the 30-day trial period if you’re not completely satisfied with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been developed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been designed and adjusted to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses offer full coverage, making them exceptional to more affordable blue light glasses that just filter out a subset of wavelengths. They remove 100% of green and blue light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in a professional optics laboratory using the highest quality products. It’s able to supply top quality blue light glasses since the company doesn’t contract out production.
Their frames, optics, and creates all collaborate to produce the best set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an outstanding remedy for reducing glare and digital eye strain caused by blue light discharged by digital gadgets, home lighting, and office lighting.
BON CHARGE computer glasses, which feature clear lenses, are developed to block out blue light over the entire blue spectrum. The clear lenses help to reduce color distortion. The computer glasses are various from those that simply filter a specific frequency of blue light.
They likewise feature an anti-glare coating to lessen glare from screens. You can discover lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA authorized in the USA and classified as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be useful if you frequently experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are exceptional for protecting your eyes from blue light discharged by digital gadgets and overhead lighting. The brief wavelength blue light emitted by these gadgets can worsen your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise perfect for daytime and nighttime use. You can likewise use them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been designed to help you game for longer periods without damaging your eyes.
BON CHARGE gaming glasses include innovative blue light filtering technology to help in reducing digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses include yellow lenses, which filter more than two times as much blue light as clear lenses. Alternatively, you can also get gaming glasses with clear lenses if you put on’t want color distortion however still want to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE also uses other blue light blocking products, including:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy gadgets such as night lamps, lights, and machines
- Blue light blocking lamps, torches, and bulbs
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Certificate From The Brand
Before buying your blue light computer glasses, it’s important to ask for a spectrum report. The transmittance spectrum report is a detailed report of just how much blue light is filtered by your computer glasses.
It is essential to focus on the portion of blue light pointed out in the report. Your daytime glasses must filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be user-friendly or valuable. Anything less than that percentage won’t shield your eyes efficiently.
It is necessary to note that computer glasses, which are frequently created with clear lenses, are particularly for daytime usage. After sunset, they don’t filter excessive blue light.
Related Article: trendy blue light glasses
Usage The Reflection Test
Another simple blue light glasses test you can do at home is the reflection test. The reflection test helps to determine what color is reflecting off the lens of your glasses when you wear them.
If the reflection color is blue, that implies your glasses are filtering some blue light. A violet or green reflection indicates that blue light is not being filtered effectively.
Use The Lens Pigment Test
To do this test, hold your glasses approximately your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.
If white colors rather warm up, this recommends that there are unique pigments inside the clear lens developed to absorb blue light as it goes through the lens.
Prevent The Blue Pen Test
The blue pen test doesn’t inform whether your blue light glasses operate at all. The pen gives off violet light rather of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best method to understand whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens ought to block 100% blue light, and the red lens should block 100% blue and green illuminate to 550nm. Otherwise, your nighttime blue light glasses might not be safeguarding you effectively.
The Black and Blue Squares Test
In this test, use your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares need to appear black. It means your blue light glasses are not blocking blue light completely if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue region is completely blocked off.
Here are the actions:
- Use your red or amber lens blue light glasses and look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. And the G section will darken substantially if you’re wearing a red lens. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to hinder melatonin levels
The squares and RGB chart home tests are excellent for evaluating your blue light glasses, they’ll not provide you with 100% precise outcomes.
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Last Thoughts
So, there you have it, blue light glasses are a must if you are facing a computer screen for extended periods of time, or are surrounded by technology.
If you are having sleep difficulties, fatigue, or brain fog, then blue light exposure could be contributing to your condition.
Be great to yourself, buy BON CHARGE blue light blocking glasses today. Can You Wear Blue Light Glasses Outside
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