If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as a result of blue light exposure, then it may be time for you to purchase some blue light blocking glasses. Can You Wear Blue Light Blocking Glasses All Day
Do they really work, and which brand is the best?
In this short article I address all our blue light concerns, and expose the most relied on brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? Can You Wear Blue Light Blocking Glasses All Day
Contents
BON CHARGE, previously called BLUbox, is one of the leading brand names in blue light blocking innovation.
Since they’ve expanded its range of health care products beyond only offering blue light blocking glasses, the business changed their name from BLUblox to BON CHARGE.
BON CHARGE offer science-backed wellness products, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides protecting you from digital eye strain, BON CHARGE blue light-blocking products can likewise enhance your mental focus and sleep.
Prior to I enter into the glasses alternatives and benefits of the BON CHARGE variety, here’s some essential information you need to learn about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary classifications, which are:
Blue-violet light (415– 455 nm): It’s likewise known as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise known as excellent blue light. This part of the spectrum can likewise go through the front surface of your eye to reach the retina.
The primary sources of blue light are:
- Light emitted from the sun, which has a blue-violet light content of 25% to 30%. It carries the highest damage effect.
- Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, televisions, and computers.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you because your eyes are not excellent at blocking blue light naturally. Practically all visible blue light passes through the cornea and lens before reaching the retina.
Excessive blue light exposure can hurt light-sensitive cells in your retina. This leads to modifications similar to those of macular degeneration, which can eventually cause permanent vision loss.
In a nutshell, studies show that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Irreparable vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, also called the death of retinal pigment epithelium cells
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Do Blue Light Glasses Actually Work?
Yes, they work due to the fact that blue light glasses have actually specifically created lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, lowering the risk of eye damage from prolonged exposure. They decrease potential damage to your retina related to prolonged exposure to blue light.
Blue light lenses likewise safeguard your eyes from eye strain. Furthermore, using blue light glasses can also enhance sleep quality and quantity. A study that took a look at 63 supervisors discovered that using blue light-blocking glasses enhanced not just sleep quality and quantity, however likewise performance.
Another study also revealed that using amber-tinted blue light quality glasses two hours prior to bed can improve sleep quality, particularly for insomniacs. Simply put, blue light glasses lower the suppression of melatonin, helping people with insomnia go to sleep faster.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which can harming your vision.
Blue Light Blocking Glasses Advantages
We spend a substantial quantity of time taking a look at our cellular phones, computers, tablets, and TVs.
Sadly, these electronic devices produce blue light, which can cause eye strain, and computer vision issues, among other concerns.
With this in mind, blue light blocking glasses lower the amount of blue light waves soaked up by your eyes, which uses the following advantages:
- Avoids eye strain and computer vision
- Lessens dry eyes
- Improves sleep
- Long-lasting eye protection
- Eliminates headaches
- Lowers danger of macular degeneration
- Blue light lenses can suit any frames, so you won’t have to alter your frames if you choose to integrate blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you buy your new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test at home to ensure they carry out in reality block the blue light.
It’s worth keeping in mind that different sets of blue light blocking glasses filter various wavelengths of the light spectrum in varying quantities.
Simply put, it is essential to test your blue light glasses since blue light blocking glasses aren’t developed equivalent. Most blue light blocking glasses don’t specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you various methods of doing a blue light blocking glasses test in your home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise tell you the test you require to avoid at all costs
Related Article: exyra blue light glasses compared
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, formerly known as BLUbox, is among the leading brand names in blue light blocking technology. The business is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.
Since they’ve broadened its variety of health care items beyond only providing blue light blocking glasses, the business recently altered their name from BLUblox to BON CHARGE.
The company now produces other items that help secure individuals versus blue light, however blue light blocking glasses still remain their signature item.
BON CHARGE blue light blocking glasses are offered in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise readily available in all lens colors, shapes, and sizes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE provides non-prescription, prescription, and checking out frames.
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Not just do BON CHARGE blue light blocking glasses feel and look excellent, however they’re also among the very best brands on the market to protect you from blue light exposure. This is fantastic due to the fact that this implies you will have peace of mind understanding that your eyes are protected and you look trendy at the very same time!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in USA, and classified as a medical gadget in Australia. This offers all wearers assurance that they are acquiring a quality item that will in fact do what it’s supposed to do.
You can pick your preferred width, nose bridge, and design on the BON CHARGE site. By doing this you will be able to get the best-looking glasses that match your unique face, feel comfy and boost your physical appearance.
BON CHARGE customers are also protected by a 30-day risk-free assurance. If you’re not totally satisfied with your BON CHARGE glasses, you can get a full refund anytime within the 30-day trial duration.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been created with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been developed and calibrated to filter out the appropriate wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide full coverage, making them remarkable to more affordable blue light glasses that only filter out a subset of wavelengths. They remove 100% of blue and green light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics laboratory using the highest quality materials. Due to the fact that the company does not contract out production, it’s able to supply high-quality blue light glasses.
Their frames, optics, and creates all collaborate to produce the ideal set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional treatment for lowering glare and digital eye strain triggered by blue light given off by digital gadgets, home lighting, and office lighting.
BON CHARGE computer glasses, which feature clear lenses, are created to shut out blue light over the whole blue spectrum. The clear lenses help to reduce color distortion. The computer glasses are different from those that simply filter a particular frequency of blue light.
They also include an anti-glare coating to reduce glare from screens. You can discover lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA authorized in the USA and classified as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be beneficial if you often experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are outstanding for protecting your eyes from blue light released by digital devices and overhead lighting. The short wavelength blue light emitted by these devices can worsen your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also ideal for nighttime and daytime use. You can likewise use them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been designed to help you video game for longer durations without damaging your eyes.
BON CHARGE gaming glasses include innovative blue light filtering innovation to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than twice as much blue light as clear lenses. Additionally, you can also get gaming glasses with clear lenses if you don’t want color distortion however still wish to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE likewise uses other blue light blocking items, consisting of:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy devices such as night lamps, lights, and makers
- Blue light blocking torches, lamps, and bulbs
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Certificate From The Brand
Before buying your blue light computer glasses, it is necessary to request a spectrum report. The transmittance spectrum report is an in-depth report of just how much blue light is filtered by your computer glasses.
It is necessary to focus on the portion of blue light discussed in the report. Your daytime glasses should filter a minimum of 30% to 50% of blue light across the spectrum for them to be user-friendly or handy. Anything less than that percentage won’t protect your eyes effectively.
It’s important to keep in mind that computer glasses, which are often developed with clear lenses, are particularly for daytime use. After sunset, they don’t filter excessive blue light.
Usage The Reflection Test
Another easy blue light glasses test you can do in the house is the reflection test. When you use them, the reflection test helps to determine what color is reflecting off the lens of your glasses.
If the reflection color is blue, that suggests your glasses are filtering some blue light. A violet or green reflection indicates that blue light is not being filtered efficiently.
Use The Lens Pigment Test
To do this test, hold your glasses up to your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.
If white colors somewhat warm up, this recommends that there are unique pigments inside the clear lens designed to take in blue light as it goes through the lens.
Avoid The Blue Pen Test
The blue pen test does not inform whether your blue light glasses operate at all. The pen produces violet light instead of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best way to know whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens need to block 100% blue light, and the red lens ought to block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses may not be protecting you effectively.
The Black and Blue Squares Test
In this test, use your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares ought to appear black. It indicates your blue light glasses are not blocking blue light totally if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue area is fully obstructed off.
Here are the actions:
- Use your red or amber lens blue light glasses and look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. And the G section will darken considerably if you’re wearing a red lens. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to hinder melatonin levels
The squares and RGB chart house tests are good for evaluating your blue light glasses, they’ll not offer you with 100% precise outcomes.
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Final Thoughts
So, there you have it, blue light glasses are a need to if you are dealing with a computer screen for extended periods of time, or are surrounded by innovation.
If you are having sleep troubles, fatigue, or brain fog, then blue light exposure might be contributing to your condition.
Be great to yourself, buy BON CHARGE blue light blocking glasses today. Can You Wear Blue Light Blocking Glasses All Day
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