If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as a result of blue light exposure, then it may be time for you to invest in some blue light blocking glasses. Can You Use Blue Light Glasses For Reading Books
However do they truly work, and which brand is the very best?
In this short article I answer all our blue light concerns, and expose the most trusted brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Select? – Can You Use Blue Light Glasses For Reading Books
Contents
BON CHARGE, previously referred to as BLUbox, is among the leading brands in blue light blocking technology.
The business changed their name from BLUblox to BON CHARGE due to the fact that they have actually expanded its variety of health care products beyond just offering blue light blocking glasses.
BON CHARGE supply science-backed health products, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Shielding you from digital eye strain, BON CHARGE blue light-blocking products can also enhance your mental focus and sleep.
Prior to I enter the glasses alternatives and advantages of the BON CHARGE variety, here’s some essential info you require to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary classifications, which are:
Blue-violet light (415– 455 nm): It’s likewise referred to as damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also referred to as good blue light. This part of the spectrum can likewise travel through the front surface of your eye to reach the retina.
The main sources of blue light are:
- Light given off from the sun, which has a blue-violet light content of 25% to 30%. It brings the highest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, TVs, computers, and smartphones.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Because your eyes are not really great at blocking blue light naturally, blue light is bad for you. Almost all visible blue light passes through the cornea and lens prior to reaching the retina.
Excessive blue light exposure can hurt light-sensitive cells in your retina. This results in changes similar to those of macular degeneration, which can eventually result in irreparable vision loss.
In a nutshell, studies show that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can result in age-related macular degeneration (AMD)
Permanent vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, also called the death of retinal pigment epithelium cells
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Do Blue Light Glasses In Fact Work?
Yes, they work due to the fact that blue light glasses have actually specially developed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, lowering the danger of eye damage from extended exposure. They lessen prospective damage to your retina related to prolonged exposure to blue light.
Blue light lenses also safeguard your eyes from eye strain. Additionally, wearing blue light glasses can also enhance sleep quality and quantity. A study that examined 63 supervisors discovered that wearing blue light-blocking glasses improved not just sleep quality and amount, however likewise efficiency.
Another study also showed that wearing amber-tinted blue light quality glasses 2 hours prior to bed can enhance sleep quality, specifically for insomniacs. To put it simply, blue light glasses minimize the suppression of melatonin, assisting individuals with insomnia fall asleep much faster.
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Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which can harming your eyesight.
Blue Light Blocking Glasses Advantages
We spend a substantial amount of time looking at our cellular phones, televisions, computers, and tablets.
These electronic gadgets give off blue light, which can lead to eye strain, and computer vision problems, amongst other issues.
With this in mind, blue light blocking glasses reduce the quantity of blue light waves taken in by your eyes, which provides the following benefits:
- Avoids eye strain and computer vision
- Lessens dry eyes
- Improves sleep
- Long-term eye security
- Eliminates headaches
- Decreases danger of macular degeneration
- Blue light lenses can suit any frames, so you won’t have to change your frames if you choose to incorporate blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you buy your brand-new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test in the house to guarantee they perform in fact block the blue light.
It’s worth noting that various pairs of blue light blocking glasses filter different wavelengths of the light spectrum in differing quantities.
In other words, it is necessary to test your blue light glasses because blue light blocking glasses aren’t developed equal. Most blue light blocking glasses don’t define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you various techniques of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you need to prevent at all costs
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, previously referred to as BLUbox, is among the leading brands in blue light blocking technology. The company is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.
The business just recently altered their name from BLUblox to BON CHARGE since they have actually expanded its variety of health care items beyond just providing blue light blocking glasses.
The company now produces other products that assist protect people against blue light, but blue light blocking glasses still stay their signature item.
BON CHARGE blue light blocking glasses are available in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise offered in all lens shapes, colors, and sizes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE provides non-prescription, prescription, and reading frames.
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Not just do BON CHARGE blue light blocking glasses look excellent, but they’re also among the best brands on the market to secure you from blue light exposure. Since this suggests you will have peace of mind understanding that your eyes are secured and you look elegant at the same time, this is terrific!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in USA, and classified as a medical gadget in Australia. This offers all wearers assurance that they are acquiring a quality product that will really do what it’s supposed to do.
You can select your preferred width, nose bridge, and style on the BON CHARGE website. In this manner you will have the ability to get the best-looking glasses that compliment your distinct face, feel comfortable and boost your physical look.
BON CHARGE customers are likewise protected by a 30-day safe guarantee. If you’re not entirely pleased with your BON CHARGE glasses, you can get a full refund anytime within the 30-day trial period.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been developed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been created and adjusted to filter out the appropriate wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses use full coverage, making them exceptional to less expensive blue light glasses that just filter out a subset of wavelengths. They get rid of 100% of green and blue light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics lab using the greatest quality materials. It’s able to provide premium blue light glasses due to the fact that the business does not contract out production.
Their frames, optics, and designs all interact to develop the best pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an excellent solution for lowering glare and digital eye strain brought on by blue light emitted by digital devices, house lighting, and office lighting.
BON CHARGE computer glasses, which feature clear lenses, are designed to shut out blue light over the whole blue spectrum. The clear lenses help to lessen color distortion. The computer glasses are various from those that simply filter a specific frequency of blue light.
They also feature an anti-glare coating to reduce glare from screens. You can find lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA authorized in the USA and categorized as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be helpful if you frequently experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are outstanding for protecting your eyes from blue light discharged by digital devices and overhead lighting. The brief wavelength blue light emitted by these gadgets can aggravate your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also perfect for nighttime and daytime usage. You can likewise use them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been designed to assist you video game for longer periods without harming your eyes.
BON CHARGE gaming glasses include sophisticated blue light filtering technology to help reduce digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than two times as much blue light as clear lenses. You can likewise get gaming glasses with clear lenses if you wear’t desire color distortion but still want to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE likewise provides other blue light blocking products, consisting of:.
- Blackout sleep masks
- Sunglasses
- Red light therapy devices such as night makers, lamps, and lights
- Blue light blocking bulbs, torches, and lamps
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Certificate From The Brand
Before acquiring your blue light computer glasses, it’s important to request for a spectrum report. The transmittance spectrum report is an in-depth report of just how much blue light is filtered by your computer glasses.
It is very important to focus on the portion of blue light mentioned in the report. Your daytime glasses must filter a minimum of 30% to 50% of blue light across the spectrum for them to be user-friendly or helpful. Anything less than that portion won’t protect your eyes successfully.
It is essential to keep in mind that computer glasses, which are often developed with clear lenses, are specifically for daytime use. After sundown, they do not filter extreme blue light.
Usage The Reflection Test
Another simple blue light glasses test you can do in your home is the reflection test. When you wear them, the reflection test helps to determine what color is reflecting off the lens of your glasses.
If the reflection color is blue, that suggests your glasses are filtering some blue light. A violet or green reflection means that blue light is not being filtered successfully.
Use The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
If white colors somewhat heat up, this recommends that there are special pigments inside the clear lens developed to take in blue light as it goes through the lens.
Prevent The Blue Pen Test
The blue pen test doesn’t inform whether your blue light glasses work at all. The pen discharges violet light rather of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best method to understand whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens must block 100% blue light, and the red lens should block 100% blue and green illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be securing you effectively.
The Black and Blue Squares Test
In this test, wear your red or amber lens blue light blocking glasses and look at blue and black squares. The squares need to appear black. It means your blue light glasses are not blocking blue light totally if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue region is fully blocked off.
Here are the steps:
- Wear your red or amber lens blue light glasses and take a look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. And the G section will darken considerably if you’re using a red lens. The dimming on the green circle is proof that your glasses are filtering some thumbs-up, which tends to disrupt melatonin levels
Although the squares and RGB chart house tests benefit checking your blue light glasses, they’ll not provide you with 100% precise outcomes.
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Last Ideas
There you have it, blue light blocking glasses are a need to if you are dealing with a computer screen for long durations of time, or are surrounded by technology.
If you are having sleep problems, fatigue, or brain fog, then blue light exposure could be adding to your condition.
Be great to yourself, invest in BON CHARGE blue light blocking glasses today. Can You Use Blue Light Glasses For Reading Books
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