Can I Wear Blue Light Glasses With Contacts – What You Need To Know

If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as a result of blue light exposure, then it may be time for you to invest in some blue light blocking glasses. Can I Wear Blue Light Glasses With Contacts

Do they actually work, and which brand is the best?

In this article I answer all our blue light concerns, and expose the most relied on brand on the market for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Select? Can I Wear Blue Light Glasses With Contacts

Contents

BON CHARGE, previously referred to as BLUbox, is one of the leading brand names in blue light blocking technology.

The business altered their name from BLUblox to BON CHARGE because they’ve broadened its variety of healthcare items beyond only providing blue light blocking glasses.

BON CHARGE offer science-backed health products, consisting of:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Besides shielding you from digital eye strain, BON CHARGE blue light-blocking items can also improve your mental focus and sleep.

Prior to I enter into the glasses options and advantages of the BON CHARGE variety, here’s some crucial information you require to understand about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main classifications, which are:

Blue-violet light (415– 455 nm): It’s likewise called harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s also referred to as excellent blue light. This part of the spectrum can also pass through the front surface area of your eye to reach the retina.

The main sources of blue light are:

  • Light released from the sun, which has a blue-violet light material of 25% to 30%. It carries the greatest damage result.
  • Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, televisions, and computers.
  • Electronic devices
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Blue light is bad for you since your eyes are not excellent at blocking blue light naturally. Nearly all visible blue light travels through the cornea and lens prior to reaching the retina.

Too much blue light exposure can damage light-sensitive cells in your retina. This leads to changes comparable to those of macular degeneration, which can eventually result in irreparable vision loss.

In a nutshell, research studies reveal that blue light exposure can result in:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to interruption of your body’s natural circadian rhythm or wake/sleep pattern
  • Retinal damage that can cause age-related macular degeneration (AMD)
    Irreversible vision loss due to AMD
  • Retinal damage due to long-lasting sun exposure
  • Apoptosis, also referred to as the death of retinal pigment epithelium cells

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Do Blue Light Glasses In Fact Work?

Yes, they work due to the fact that blue light glasses have actually specifically developed lenses that can block or filter out blue light originating from digital screens.

Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, lowering the risk of eye damage from prolonged exposure. They minimize possible damage to your retina associated with extended exposure to blue light.

Blue light lenses likewise safeguard your eyes from eye strain. Additionally, using blue light glasses can also improve sleep quality and quantity. A research study that took a look at 63 supervisors discovered that using blue light-blocking glasses enhanced not just sleep quality and amount, however likewise efficiency.

Another study also revealed that using amber-tinted blue light quality glasses two hours prior to bed can enhance sleep quality, specifically for insomniacs. Simply put, blue light glasses minimize the suppression of melatonin, helping people with insomnia drop off to sleep much faster.

Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.

Blue light glasses likewise block UVA and UVB rays, which can harming your eyesight.

A man on a computer with a eye strain

Blue Light Blocking Glasses Benefits

We invest a substantial amount of time looking at our cellular phones, TVs, computers, and tablets.

Unfortunately, these electronic devices emit blue light, which can cause eye strain, and computer vision problems, among other concerns.

With this in mind, blue light blocking glasses lower the amount of blue light waves absorbed by your eyes, which offers the following benefits:

  • Avoids eye strain and computer vision
  • Avoids dry eyes
  • Improves sleep
  • Long-term eye security
  • Relieves headaches
  • Reduces risk of macular degeneration
  • Blue light lenses can suit any frames, so you won’t need to alter your frames if you choose to incorporate blue light blocking into your eye care
  • Blue Light Glasses Test

Once you acquire your new blue light blocking glasses, it’s suggested to do a blue light blocking glasses test in your home to guarantee they do in fact block the blue light.

It’s worth keeping in mind that various sets of blue light blocking glasses filter various wavelengths of the light spectrum in varying quantities.

Simply put, it is very important to test your blue light glasses because blue light blocking glasses aren’t developed equal. Most blue light blocking glasses don’t define how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll reveal you various techniques of doing a blue light blocking glasses test in your home for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll likewise inform you the test you need to prevent at all expenses

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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)

BON CHARGE brand

BON CHARGE, previously referred to as BLUbox, is one of the leading brands in blue light blocking technology. The company is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.

Since they’ve broadened its range of health care items beyond only supplying blue light blocking glasses, the business just recently altered their name from BLUblox to BON CHARGE.

The business now produces other products that help protect people against blue light, but blue light blocking glasses still stay their signature item.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are available in the following products:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are also available in all lens sizes, shapes, and colors. The shapes include:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE offers non-prescription, prescription, and reading frames.

BON CHARGE blue light glasses styles


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Not only do BON CHARGE blue light blocking glasses look excellent, however they’re likewise one of the best brand names on the marketplace to protect you from blue light exposure. Because this suggests you will have peace of mind knowing that your eyes are safeguarded and you look elegant at the exact same time, this is fantastic!

BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and categorized as a medical device in Australia. This provides all wearers peace of mind that they are purchasing a quality item that will in fact do what it’s expected to do.

You can select your favored width, nose bridge, and style on the BON CHARGE site. In this manner you will be able to get the best-looking glasses that match your special face, feel comfy and improve your physical look.

BON CHARGE consumers are likewise safeguarded by a 30-day safe warranty. You can get a full refund anytime within the 30-day trial duration if you’re not completely pleased with your BON CHARGE glasses.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have actually been designed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have actually been designed and calibrated to filter out the suitable wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses use full coverage, making them superior to cheaper blue light glasses that only filter out a subset of wavelengths. They remove 100% of blue and green light, which tends to disrupt sleep.

All BON CHARGE blue light blocking glasses are made in a professional optics lab utilizing the greatest quality products. It’s able to supply premium blue light glasses since the business doesn’t outsource production.

Their frames, optics, and designs all collaborate to create the perfect pair of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an excellent remedy for lowering glare and digital eye strain brought on by blue light released by digital gadgets, house lighting, and workplace lighting.

BON CHARGE computer glasses, which include clear lenses, are developed to block out blue light over the entire blue spectrum. The clear lenses help to reduce color distortion. The computer glasses are different from those that just filter a particular frequency of blue light.

They also include an anti-glare coating to decrease glare from screens. You can find lens reports on each item page.

BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and categorized as a medical gadget in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be advantageous if you typically experience the following light sensitivity signs:.

  • Sore eyes
  • Headaches
  • Pain under bright light

BON CHARGE light sensitivity glasses are outstanding for shielding your eyes from blue light produced by digital gadgets and overhead lighting. The brief wavelength blue light emitted by these devices can worsen your symptoms of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are also ideal for daytime and nighttime usage. You can likewise wear them while working the graveyard shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have been created to help you video game for longer periods without harming your eyes.

BON CHARGE gaming glasses feature sophisticated blue light filtering technology to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.

The gaming glasses include yellow lenses, which filter more than two times as much blue light as clear lenses. Additionally, you can also get gaming glasses with clear lenses if you put on’t desire color distortion however still wish to filter some blue light.

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Other Products Provided By BON CHARGE

BON CHARGE likewise offers other blue light blocking items, consisting of:.

  • Blackout sleep masks
  • Sunglasses
  • Traffic signal therapy devices such as night lights, machines, and lamps
  • Blue light blocking lamps, bulbs, and torches
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Ask For The Transmittance Spectrum Certificate From The Brand

Prior to acquiring your blue light computer glasses, it’s important to request for a spectrum report. The transmittance spectrum report is an in-depth report of just how much blue light is filtered by your computer glasses.

It is necessary to focus on the percentage of blue light pointed out in the report. Your daytime glasses ought to filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be handy or easy to use. Anything less than that portion will not shield your eyes effectively.

It’s important to keep in mind that computer glasses, which are typically created with clear lenses, are specifically for daytime usage. After sunset, they do not filter extreme blue light.

Use The Reflection Test

Another easy blue light glasses test you can do in your home is the reflection test. The reflection test assists to determine what color is showing off the lens of your glasses when you wear them.

That implies your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection implies that blue light is not being filtered successfully.

Related Article: do blue light glasses look different

Use The Lens Pigment Test

To do this test, hold your glasses approximately your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.

If white colors rather warm up, this recommends that there are unique pigments inside the clear lens created to take in blue light as it goes through the lens.

Avoid The Blue Pen Test

The blue pen test does not tell whether your blue light glasses work at all. The pen releases violet light instead of blue light.

How to Test Evening Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The best method to understand whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.

An amber lens need to block 100% blue light, and the red lens ought to block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses might not be securing you correctly.

The Blue and black Squares Test

In this test, wear your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares should appear black. It indicates your blue light glasses are not blocking blue light completely if the squares aren’t black.

The RGB Chart Test

With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue region is completely obstructed off.

Here are the actions:

  • Wear your red or amber lens blue light glasses and look at the RGB circle test chart
  • The B section will appear black if your glasses are filtering blue light. If you’re using a red lens, and the G section will darken substantially. The dimming on the green circle is proof that your glasses are filtering some thumbs-up, which tends to disrupt melatonin levels

Although the squares and RGB chart house tests are good for testing your blue light glasses, they’ll not offer you with 100% accurate outcomes.


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Final Thoughts

So, there you have it, blue light glasses are a need to if you are facing a computer screen for long periods of time, or are surrounded by technology.

Blue light exposure could be contributing to your condition if you are having sleep difficulties, fatigue, or brain fog.

Be excellent to yourself, purchase BON CHARGE blue light blocking glasses today. Can I Wear Blue Light Glasses With Contacts

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