If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to buy some blue light blocking glasses. Can I Wear Blue Light Glasses Outside
However do they really work, and which brand is the best?
In this article I address all our blue light questions, and expose the most relied on brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Select? Can I Wear Blue Light Glasses Outside
Contents
BON CHARGE, previously known as BLUbox, is one of the leading brands in blue light blocking technology.
Because they have actually expanded its variety of health care items beyond only offering blue light blocking glasses, the business changed their name from BLUblox to BON CHARGE.
BON CHARGE offer science-backed health products, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Shielding you from digital eye strain, BON CHARGE blue light-blocking products can likewise enhance your mental focus and sleep.
Prior to I get into the glasses choices and advantages of the BON CHARGE range, here’s some crucial information you require to learn about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main classifications, which are:
Blue-violet light (415– 455 nm): It’s also known as damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also known as excellent blue light. This part of the spectrum can also go through the front surface area of your eye to reach the retina.
The primary sources of blue light are:
- Light released from the sun, which has a blue-violet light content of 25% to 30%. It carries the highest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, smartphones, and TVs.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you since your eyes are not great at blocking blue light naturally. Practically all visible blue light passes through the cornea and lens before reaching the retina.
Too much blue light exposure can damage light-sensitive cells in your retina. This leads to changes similar to those of macular degeneration, which can ultimately lead to irreparable vision loss.
In a nutshell, studies show that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can result in age-related macular degeneration (AMD)
Permanent vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, also referred to as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the fact that blue light glasses have specially developed lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, reducing the threat of eye damage from extended exposure. They reduce prospective damage to your retina related to extended exposure to blue light.
Blue light lenses likewise secure your eyes from eye strain. Additionally, wearing blue light glasses can also enhance sleep quality and quantity. A research study that took a look at 63 managers discovered that wearing blue light-blocking glasses enhanced not just sleep quality and quantity, but also performance.
Another study likewise revealed that using amber-tinted blue light quality glasses two hours before bed can improve sleep quality, especially for insomniacs. Simply put, blue light glasses lower the suppression of melatonin, assisting individuals with insomnia go to sleep much faster.
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which are capable of harming your vision.
Blue Light Blocking Glasses Benefits
We spend a substantial amount of time looking at our cellphones, computers, tablets, and TVs.
Regrettably, these electronic devices emit blue light, which can cause eye strain, and computer vision problems, among other problems.
With this in mind, blue light blocking glasses minimize the amount of blue light waves absorbed by your eyes, which uses the following advantages:
- Prevents eye strain and computer vision
- Prevents dry eyes
- Enhances sleep
- Long-term eye defense
- Eases headaches
- Reduces risk of macular degeneration
- Blue light lenses can fit in any frames, so you won’t have to change your frames if you decide to incorporate blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you acquire your new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test in the house to ensure they carry out in reality block the blue light.
It’s worth noting that various pairs of blue light blocking glasses filter different wavelengths of the light spectrum in differing amounts.
To put it simply, it is necessary to test your blue light glasses because blue light blocking glasses aren’t developed equivalent. In addition, most blue light blocking glasses do not define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you different methods of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also inform you the test you require to prevent at all costs
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, previously known as BLUbox, is one of the leading brands in blue light blocking innovation. The business is based in Perth, Australia, and was established by entrepreneur, Andy Mant.
The company just recently altered their name from BLUblox to BON CHARGE due to the fact that they’ve broadened its range of healthcare products beyond only offering blue light blocking glasses.
The company now produces other items that assist protect people versus blue light, however blue light blocking glasses still remain their signature item.
BON CHARGE blue light blocking glasses are readily available in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also offered in all lens shapes, sizes, and colors. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE provides non-prescription, prescription, and reading frames.
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Not just do BON CHARGE blue light blocking glasses look fantastic, but they’re also among the very best brands on the market to safeguard you from blue light exposure. Since this suggests you will have peace of mind understanding that your eyes are secured and you look trendy at the exact same time, this is excellent!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in USA, and categorized as a medical gadget in Australia. This provides all wearers assurance that they are purchasing a quality item that will in fact do what it’s supposed to do.
You can select your preferred width, nose bridge, and design on the BON CHARGE website. By doing this you will be able to get the best-looking glasses that match your distinct face, feel comfortable and enhance your physical look.
BON CHARGE customers are likewise protected by a 30-day risk-free warranty. If you’re not totally pleased with your BON CHARGE glasses, you can get a full refund anytime within the 30-day trial duration.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been developed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been created and calibrated to filter out the proper wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide complete coverage, making them superior to more affordable blue light glasses that just filter out a subset of wavelengths. They remove 100% of blue and green light, which tends to interfere with sleep.
All BON CHARGE blue light blocking glasses are made in a specialist optics laboratory utilizing the greatest quality materials. Due to the fact that the company does not contract out production, it’s able to provide premium blue light glasses.
Their frames, optics, and develops all work together to create the ideal set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional treatment for minimizing glare and digital eye strain brought on by blue light released by digital gadgets, home lighting, and office lighting.
BON CHARGE computer glasses, which feature clear lenses, are developed to shut out blue light over the entire blue spectrum. The clear lenses help to reduce color distortion. The computer glasses are different from those that simply filter a particular frequency of blue light.
They likewise include an anti-glare covering to minimize glare from screens. You can discover lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA authorized in the USA and classified as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be helpful if you typically experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are excellent for shielding your eyes from blue light emitted by digital gadgets and overhead lighting. The brief wavelength blue light emitted by these devices can aggravate your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise ideal for nighttime and daytime use. You can likewise use them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been created to help you video game for longer periods without damaging your eyes.
BON CHARGE gaming glasses include innovative blue light filtering technology to help reduce digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses feature yellow lenses, which filter more than twice as much blue light as clear lenses. Alternatively, you can likewise get gaming glasses with clear lenses if you put on’t want color distortion but still wish to filter some blue light.
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Other Products Used By BON CHARGE
BON CHARGE likewise provides other blue light blocking products, consisting of:.
- Blackout sleep masks
- Sunglasses
- Red light therapy devices such as night machines, lights, and lamps
- Blue light blocking torches, bulbs, and lamps
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Certificate From The Brand
Before buying your blue light computer glasses, it is necessary to ask for a spectrum report. The transmittance spectrum report is a detailed report of just how much blue light is filtered by your computer glasses.
It’s important to concentrate on the percentage of blue light mentioned in the report. Your daytime glasses must filter at least 30% to 50% of blue light throughout the spectrum for them to be user-friendly or valuable. Anything less than that portion won’t protect your eyes successfully.
It is necessary to keep in mind that computer glasses, which are frequently designed with clear lenses, are specifically for daytime usage. After sunset, they do not filter excessive blue light.
Use The Reflection Test
Another simple blue light glasses test you can do at home is the reflection test. The reflection test assists to identify what color is showing off the lens of your glasses when you use them.
If the reflection color is blue, that suggests your glasses are filtering some blue light. A violet or green reflection means that blue light is not being filtered effectively.
Related Article: inexpensive blue light glasses
Use The Lens Pigment Test
To do this test, hold your glasses approximately your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
This suggests that there are unique pigments inside the clear lens developed to take in blue light as it goes through the lens if white colors rather warm up.
Prevent The Blue Pen Test
The blue pen test does not inform whether your blue light glasses operate at all. The pen releases violet light instead of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best way to know whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens must block 100% blue light, and the red lens must block 100% blue and green illuminate to 550nm. Otherwise, your nighttime blue light glasses might not be protecting you effectively.
The Black and Blue Squares Test
In this test, use your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares ought to appear black. It indicates your blue light glasses are not blocking blue light completely if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue region is totally blocked off.
Here are the actions:
- Use your red or amber lens blue light glasses and look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. If you’re wearing a red lens, and the G section will darken considerably. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to disrupt melatonin levels
Although the squares and RGB chart house tests are good for evaluating your blue light glasses, they’ll not supply you with 100% precise results.
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Final Ideas
There you have it, blue light blocking glasses are a should if you are facing a computer screen for long durations of time, or are surrounded by technology.
Blue light exposure might be contributing to your condition if you are having sleep difficulties, fatigue, or brain fog.
Be good to yourself, buy BON CHARGE blue light blocking glasses today. Can I Wear Blue Light Glasses Outside
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