If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to invest in some blue light blocking glasses. Can I Wear Blue Light Glasses All The Time
Do they actually work, and which brand is the best?
In this short article I respond to all our blue light concerns, and reveal the most relied on brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? Can I Wear Blue Light Glasses All The Time
Contents
BON CHARGE, previously called BLUbox, is among the leading brand names in blue light blocking technology.
The business changed their name from BLUblox to BON CHARGE due to the fact that they’ve broadened its variety of healthcare items beyond only providing blue light blocking glasses.
BON CHARGE offer science-backed health items, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides protecting you from digital eye strain, BON CHARGE blue light-blocking items can likewise enhance your mental focus and sleep.
Before I enter the glasses choices and benefits of the BON CHARGE variety, here’s some crucial information you require to learn about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 primary categories, which are:
Blue-violet light (415– 455 nm): It’s likewise referred to as damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also known as great blue light. This part of the spectrum can also pass through the front surface area of your eye to reach the retina.
The main sources of blue light are:
- Light released from the sun, which has a blue-violet light material of 25% to 30%. It brings the highest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, televisions, and computers.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Because your eyes are not extremely great at blocking blue light naturally, blue light is bad for you. Almost all visible blue light travels through the cornea and lens before reaching the retina.
Excessive blue light exposure can damage light-sensitive cells in your retina. This results in modifications similar to those of macular degeneration, which can ultimately lead to irreparable vision loss.
In a nutshell, studies reveal that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Irreparable vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, likewise referred to as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Actually Work?
Yes, they work due to the truth that blue light glasses have specifically developed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, decreasing the threat of eye damage from extended exposure. They lessen potential damage to your retina related to extended exposure to blue light.
Blue light lenses likewise secure your eyes from eye strain. Furthermore, wearing blue light glasses can also improve sleep quality and quantity. A research study that took a look at 63 supervisors discovered that wearing blue light-blocking glasses enhanced not just sleep quality and quantity, however likewise performance.
Another study likewise showed that using amber-tinted blue light quality glasses two hours prior to bed can enhance sleep quality, particularly for insomniacs. To put it simply, blue light glasses decrease the suppression of melatonin, assisting individuals with insomnia drop off to sleep faster.
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which can harming your eyesight.
Blue Light Blocking Glasses Benefits
We invest a considerable amount of time taking a look at our cellular phones, televisions, tablets, and computers.
These electronic gadgets give off blue light, which can lead to eye strain, and computer vision problems, among other issues.
With this in mind, blue light blocking glasses minimize the quantity of blue light waves absorbed by your eyes, which provides the following benefits:
- Avoids eye strain and computer vision
- Prevents dry eyes
- Enhances sleep
- Long-term eye protection
- Alleviates headaches
- Decreases threat of macular degeneration
- Blue light lenses can fit in any frames, so you won’t have to alter your frames if you decide to integrate blue light blocking into your eye care
- Blue Light Glasses Test
Once you acquire your brand-new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test in your home to ensure they perform in fact block the blue light.
It’s worth keeping in mind that different sets of blue light blocking glasses filter different wavelengths of the light spectrum in varying amounts.
Simply put, it is very important to test your blue light glasses because blue light blocking glasses aren’t produced equivalent. Furthermore, most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you various methods of doing a blue light blocking glasses test in your home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you require to prevent at all costs
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, formerly known as BLUbox, is one of the leading brands in blue light blocking innovation. The company is based in Perth, Australia, and was founded by business owner, Andy Mant.
Due to the fact that they have actually expanded its range of health care items beyond just supplying blue light blocking glasses, the company just recently changed their name from BLUblox to BON CHARGE.
The business now produces other products that assist safeguard people versus blue light, but blue light blocking glasses still remain their signature item.
BON CHARGE blue light blocking glasses are offered in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also readily available in all lens sizes, shapes, and colors. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE provides non-prescription, prescription, and reading frames.
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Not only do BON CHARGE blue light blocking glasses look and feel great, but they’re likewise among the very best brands on the marketplace to protect you from blue light exposure. Because this implies you will have peace of mind knowing that your eyes are protected and you look elegant at the same time, this is fantastic!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and categorized as a medical gadget in Australia. This offers all users peace of mind that they are buying a quality product that will in fact do what it’s supposed to do.
You can choose your favored width, nose bridge, and style on the BON CHARGE website. In this manner you will have the ability to get the best-looking glasses that compliment your unique face, feel comfortable and improve your physical appearance.
BON CHARGE consumers are likewise secured by a 30-day safe assurance. If you’re not entirely satisfied with your BON CHARGE glasses, you can get a full refund anytime within the 30-day trial period.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been developed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been developed and calibrated to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses use full coverage, making them exceptional to cheaper blue light glasses that only filter out a subset of wavelengths. They get rid of 100% of green and blue light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in a professional optics laboratory utilizing the highest quality products. Because the company does not contract out production, it has the ability to supply top quality blue light glasses.
Their frames, optics, and develops all work together to develop the best set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional solution for lowering glare and digital eye strain caused by blue light released by digital devices, home lighting, and office lighting.
BON CHARGE computer glasses, which include clear lenses, are developed to shut out blue light over the entire blue spectrum. The clear lenses help to minimize color distortion. The computer glasses are various from those that just filter a specific frequency of blue light.
They also feature an anti-glare coating to reduce glare from screens. You can find lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and categorized as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be beneficial if you often experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are outstanding for shielding your eyes from blue light produced by digital gadgets and overhead lighting. The brief wavelength blue light produced by these devices can worsen your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also ideal for daytime and nighttime use. You can likewise use them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been developed to help you game for longer periods without damaging your eyes.
BON CHARGE gaming glasses include advanced blue light filtering technology to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than twice as much blue light as clear lenses. Additionally, you can likewise get gaming glasses with clear lenses if you wear’t want color distortion but still want to filter some blue light.
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Other Products Used By BON CHARGE
BON CHARGE also offers other blue light blocking items, consisting of:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy gadgets such as night lamps, lights, and devices
- Blue light blocking bulbs, lamps, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Report From The Brand
Before acquiring your blue light computer glasses, it is essential to ask for a spectrum report. The transmittance spectrum report is a detailed report of how much blue light is filtered by your computer glasses.
It is necessary to concentrate on the percentage of blue light discussed in the report. Your daytime glasses ought to filter at least 30% to 50% of blue light throughout the spectrum for them to be valuable or easy to use. Anything less than that percentage won’t protect your eyes efficiently.
It is necessary to keep in mind that computer glasses, which are often created with clear lenses, are specifically for daytime use. After sundown, they do not filter extreme blue light.
Related Article: blue light glasses women
Use The Reflection Test
Another easy blue light glasses test you can do at home is the reflection test. When you wear them, the reflection test helps to determine what color is reflecting off the lens of your glasses.
If the reflection color is blue, that indicates your glasses are filtering some blue light. A violet or green reflection means that blue light is not being filtered successfully.
Use The Lens Pigment Test
To do this test, hold your glasses up to your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
If white colors rather warm up, this suggests that there are special pigments inside the clear lens designed to take in blue light as it goes through the lens.
Prevent The Blue Pen Test
The blue pen test doesn’t tell whether your blue light glasses operate at all. The pen produces violet light rather of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best way to know whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens should block 100% blue light, and the red lens needs to block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be safeguarding you effectively.
The Blue and black Squares Test
In this test, wear your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares need to appear black. If the squares aren’t black, it suggests your blue light glasses are not blocking blue light totally.
The RGB Chart Test
With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue region is fully obstructed off.
Here are the actions:
- Wear your red or amber lens blue light glasses and take a look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. If you’re wearing a red lens, and the G section will darken substantially. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to hinder melatonin levels
Although the squares and RGB chart home tests benefit testing your blue light glasses, they’ll not offer you with 100% precise outcomes.
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Final Thoughts
So, there you have it, blue light glasses are a need to if you are dealing with a computer screen for extended periods of time, or are surrounded by technology.
Blue light exposure might be contributing to your condition if you are having sleep problems, fatigue, or brain fog.
Be excellent to yourself, invest in BON CHARGE blue light blocking glasses today. Can I Wear Blue Light Glasses All The Time
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