Can Blue Light Glasses Hurt Your Eyes – Must Know Info!

If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to buy some blue light blocking glasses. Can Blue Light Glasses Hurt Your Eyes

Do they actually work, and which brand is the best?

In this short article I answer all our blue light questions, and expose the most relied on brand on the marketplace for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Select? Can Blue Light Glasses Hurt Your Eyes

Contents

BON CHARGE, previously referred to as BLUbox, is among the leading brands in blue light blocking innovation.

Since they’ve expanded its variety of health care items beyond only supplying blue light blocking glasses, the business altered their name from BLUblox to BON CHARGE.

BON CHARGE provide science-backed health products, including:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Besides protecting you from digital eye strain, BON CHARGE blue light-blocking products can likewise enhance your mental focus and sleep.

Prior to I get into the glasses alternatives and advantages of the BON CHARGE variety, here’s some essential information you require to know about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main classifications, which are:

Blue-violet light (415– 455 nm): It’s also called hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s also referred to as great blue light. This part of the spectrum can also pass through the front surface area of your eye to reach the retina.

The main sources of blue light are:

  • Light given off from the sun, which has a blue-violet light material of 25% to 30%. It brings the greatest damage effect.
  • Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, TVs, and computers.
  • Electronic devices
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Since your eyes are not very good at blocking blue light naturally, blue light is bad for you. Almost all visible blue light travels through the cornea and lens prior to reaching the retina.

Too much blue light exposure can harm light-sensitive cells in your retina. This leads to changes similar to those of macular degeneration, which can eventually cause permanent vision loss.

In a nutshell, research studies show that blue light exposure can result in:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to interruption of your body’s natural body clock or wake/sleep pattern
  • Retinal damage that can result in age-related macular degeneration (AMD)
    Irreparable vision loss due to AMD
  • Retinal damage due to long-lasting sun exposure
  • Apoptosis, also known as the death of retinal pigment epithelium cells

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Do Blue Light Glasses In Fact Work?

Yes, they work due to the truth that blue light glasses have specially developed lenses that can block or filter out blue light emanating from digital screens.

Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, decreasing the danger of eye damage from prolonged exposure. They minimize potential damage to your retina connected with prolonged exposure to blue light.

Blue light lenses likewise secure your eyes from eye strain. In addition, wearing blue light glasses can also enhance sleep quality and quantity. A study that analyzed 63 supervisors discovered that wearing blue light-blocking glasses enhanced not just sleep quality and amount, however likewise performance.

Another study also showed that using amber-tinted blue light quality glasses two hours before bed can enhance sleep quality, especially for insomniacs. In other words, blue light glasses decrease the suppression of melatonin, helping people with insomnia drop off to sleep much faster.

Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.

Blue light glasses likewise block UVA and UVB rays, which can damaging your vision.

A man on a computer with a eye strain

Blue Light Blocking Glasses Benefits

We spend a substantial amount of time looking at our cellular phones, computers, tablets, and televisions.

These electronic gadgets emit blue light, which can lead to eye strain, and computer vision problems, among other concerns.

With this in mind, blue light blocking glasses minimize the amount of blue light waves taken in by your eyes, which offers the following advantages:

  • Avoids eye strain and computer vision
  • Prevents dry eyes
  • Improves sleep
  • Long-term eye defense
  • Alleviates headaches
  • Lowers risk of macular degeneration
  • Blue light lenses can suit any frames, so you won’t have to alter your frames if you decide to integrate blue light blocking into your eye care
  • Blue Light Glasses Test

Once you acquire your brand-new blue light blocking glasses, it’s suggested to do a blue light blocking glasses test in the house to ensure they do in reality block the blue light.

It’s worth keeping in mind that various pairs of blue light blocking glasses filter various wavelengths of the light spectrum in varying quantities.

In other words, it is essential to test your blue light glasses since blue light blocking glasses aren’t developed equal. In addition, most blue light blocking glasses do not define how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll show you different methods of doing a blue light blocking glasses test in your home for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll likewise inform you the test you require to prevent at all expenses

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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)

BON CHARGE brand

BON CHARGE, formerly known as BLUbox, is among the leading brands in blue light blocking technology. The business is based in Perth, Australia, and was established by business owner, Andy Mant.

Because they have actually expanded its range of health care products beyond only offering blue light blocking glasses, the business recently altered their name from BLUblox to BON CHARGE.

The business now produces other items that assist safeguard individuals against blue light, but blue light blocking glasses still remain their signature product.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are available in the following materials:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are likewise readily available in all lens shapes, colors, and sizes. The shapes include:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE provides non-prescription, prescription, and checking out frames.

BON CHARGE blue light glasses styles


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Not only do BON CHARGE blue light blocking glasses feel and look great, however they’re likewise one of the very best brands on the marketplace to safeguard you from blue light exposure. Due to the fact that this suggests you will have peace of mind knowing that your eyes are secured and you look stylish at the same time, this is terrific!

BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and classified as a medical gadget in Australia. This provides all users comfort that they are purchasing a quality product that will really do what it’s supposed to do.

You can pick your favored width, nose bridge, and style on the BON CHARGE site. This way you will be able to get the best-looking glasses that enhance your special face, feel comfy and improve your physical appearance.

BON CHARGE consumers are likewise secured by a 30-day safe warranty. You can get a complete refund anytime within the 30-day trial period if you’re not completely satisfied with your BON CHARGE glasses.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have actually been developed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have been designed and adjusted to filter out the proper wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses offer complete coverage, making them exceptional to less expensive blue light glasses that only filter out a subset of wavelengths. They remove 100% of blue and green light, which tends to disrupt sleep.

All BON CHARGE blue light blocking glasses are made in a specialist optics lab utilizing the greatest quality materials. It’s able to provide premium blue light glasses because the company doesn’t outsource production.

Their frames, optics, and designs all interact to develop the best set of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an exceptional solution for lowering glare and digital eye strain brought on by blue light discharged by digital devices, home lighting, and workplace lighting.

BON CHARGE computer glasses, which include clear lenses, are created to block out blue light over the whole blue spectrum. The clear lenses assist to minimize color distortion. The computer glasses are different from those that simply filter a specific frequency of blue light.

They likewise feature an anti-glare finishing to lessen glare from screens. You can find lens reports on each item page.

BON CHARGE computer glasses are science-supported, FDA approved in the USA and categorized as a medical device in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be useful if you typically experience the following light sensitivity symptoms:.

  • Sore eyes
  • Headaches
  • Discomfort under bright light

BON CHARGE light sensitivity glasses are outstanding for shielding your eyes from blue light discharged by digital gadgets and overhead lighting. The brief wavelength blue light emitted by these gadgets can worsen your signs of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are also perfect for nighttime and daytime usage. You can also wear them while working the graveyard shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have actually been created to help you video game for longer periods without harming your eyes.

BON CHARGE gaming glasses include sophisticated blue light filtering innovation to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.

The gaming glasses include yellow lenses, which filter more than twice as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you put on’t want color distortion however still desire to filter some blue light.

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Other Products Used By BON CHARGE

BON CHARGE also offers other blue light blocking products, including:.

  • Blackout sleep masks
  • Sunglasses
  • Traffic signal therapy gadgets such as night lamps, lights, and devices
  • Blue light blocking torches, lamps, and bulbs
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Request The Transmittance Spectrum Certificate From The Brand

Before purchasing your blue light computer glasses, it is very important to request a spectrum report. The transmittance spectrum report is a detailed report of just how much blue light is filtered by your computer glasses.

It’s important to focus on the portion of blue light mentioned in the report. Your daytime glasses need to filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be user-friendly or handy. Anything less than that percentage won’t protect your eyes effectively.

It’s important to note that computer glasses, which are typically created with clear lenses, are particularly for daytime usage. After sunset, they don’t filter excessive blue light.

Related Article: e specs blue light glasses compared

Use The Reflection Test

Another simple blue light glasses test you can do in your home is the reflection test. The reflection test helps to determine what color is reflecting off the lens of your glasses when you wear them.

That suggests your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection indicates that blue light is not being filtered successfully.

Usage The Lens Pigment Test

To do this test, hold your glasses as much as your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.

If white colors somewhat warm up, this recommends that there are special pigments inside the clear lens created to soak up blue light as it goes through the lens.

Avoid The Blue Pen Test

The blue pen test doesn’t tell whether your blue light glasses operate at all. The pen discharges violet light instead of blue light.

How to Test Evening Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The very best method to understand whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.

An amber lens ought to block 100% blue light, and the red lens needs to block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be securing you appropriately.

The Blue and black Squares Test

In this test, use your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares need to appear black. If the squares aren’t black, it means your blue light glasses are not blocking blue light totally.

The RGB Chart Test

With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue region is totally obstructed off.

Here are the actions:

  • Wear your red or amber lens blue light glasses and look at the RGB circle test chart
  • If your glasses are filtering blue light, the B section will appear black. If you’re using a red lens, and the G section will darken substantially. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to hinder melatonin levels

Although the squares and RGB chart house tests benefit testing your blue light glasses, they’ll not offer you with 100% precise outcomes.


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Last Ideas

So, there you have it, blue light glasses are a should if you are dealing with a computer screen for long periods of time, or are surrounded by innovation.

If you are having sleep difficulties, fatigue, or brain fog, then blue light exposure could be adding to your condition.

Be excellent to yourself, buy BON CHARGE blue light blocking glasses today. Can Blue Light Glasses Hurt Your Eyes

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