Can Blue Light Glasses Help With Night Driving – Must Know Info

If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to buy some blue light blocking glasses. Can Blue Light Glasses Help With Night Driving

However do they really work, and which brand is the very best?

In this post I respond to all our blue light concerns, and expose the most relied on brand on the market for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Choose? Can Blue Light Glasses Help With Night Driving

Contents

BON CHARGE, formerly referred to as BLUbox, is one of the leading brand names in blue light blocking innovation.

Since they’ve expanded its range of health care products beyond just providing blue light blocking glasses, the company changed their name from BLUblox to BON CHARGE.

BON CHARGE provide science-backed health products, consisting of:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Protecting you from digital eye strain, BON CHARGE blue light-blocking products can likewise improve your mental focus and sleep.

Prior to I enter the glasses choices and advantages of the BON CHARGE range, here’s some crucial info you need to understand about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main categories, which are:

Blue-violet light (415– 455 nm): It’s also referred to as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s also referred to as excellent blue light. This part of the spectrum can also pass through the front surface of your eye to reach the retina.

The main sources of blue light are:

  • Light released from the sun, which has a blue-violet light content of 25% to 30%. It carries the highest damage effect.
  • Digital screens such as gaming systems, tablets, iPads, laptops, televisions, computers, and smartphones.
  • Electronic gadgets
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Blue light is bad for you since your eyes are not very good at blocking blue light naturally. Nearly all visible blue light travels through the cornea and lens prior to reaching the retina.

Too much blue light exposure can hurt light-sensitive cells in your retina. This leads to modifications similar to those of macular degeneration, which can ultimately result in irreversible vision loss.

In a nutshell, research studies reveal that blue light exposure can result in:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to interruption of your body’s natural body clock or wake/sleep pattern
  • Retinal damage that can cause age-related macular degeneration (AMD)
    Irreparable vision loss due to AMD
  • Retinal damage due to long-lasting sun exposure
  • Apoptosis, also known as the death of retinal pigment epithelium cells

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Do Blue Light Glasses In Fact Work?

Yes, they work due to the fact that blue light glasses have specifically created lenses that can block or filter out blue light emanating from digital screens.

Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, decreasing the danger of eye damage from extended exposure. They decrease possible damage to your retina connected with extended exposure to blue light.

Blue light lenses likewise secure your eyes from eye strain. In addition, using blue light glasses can likewise enhance sleep quality and quantity. A study that took a look at 63 supervisors discovered that using blue light-blocking glasses improved not only sleep quality and quantity, however likewise performance.

Another study also revealed that wearing amber-tinted blue light quality glasses 2 hours before bed can improve sleep quality, especially for insomniacs. To put it simply, blue light glasses lower the suppression of melatonin, assisting people with insomnia go to sleep much faster.

Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.

Blue light glasses also block UVA and UVB rays, which can damaging your eyesight.

A man on a computer with a eye strain

Blue Light Blocking Glasses Advantages

We spend a considerable quantity of time taking a look at our mobile phones, computers, TVs, and tablets.

Regrettably, these electronic devices discharge blue light, which can cause eye strain, and computer vision problems, to name a few issues.

With this in mind, blue light blocking glasses reduce the quantity of blue light waves soaked up by your eyes, which offers the following advantages:

  • Prevents eye strain and computer vision
  • Prevents dry eyes
  • Enhances sleep
  • Long-term eye protection
  • Relieves headaches
  • Minimizes risk of macular degeneration
  • Blue light lenses can suit any frames, so you won’t need to change your frames if you choose to incorporate blue light blocking into your eye care
  • Blue Light Glasses Test

Once you acquire your brand-new blue light blocking glasses, it’s suggested to do a blue light blocking glasses test in your home to guarantee they do in fact block the blue light.

It’s worth noting that various sets of blue light blocking glasses filter various wavelengths of the light spectrum in differing quantities.

To put it simply, it’s important to test your blue light glasses because blue light blocking glasses aren’t developed equivalent. Additionally, most blue light blocking glasses don’t define how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll reveal you various techniques of doing a blue light blocking glasses test in your home for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll also tell you the test you require to avoid at all expenses

Related Article: why do you need blue light glasses


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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)

BON CHARGE brand

BON CHARGE, formerly called BLUbox, is one of the leading brand names in blue light blocking innovation. The company is based in Perth, Australia, and was established by entrepreneur, Andy Mant.

The company just recently altered their name from BLUblox to BON CHARGE since they’ve expanded its series of health care items beyond just providing blue light blocking glasses.

The company now produces other items that help protect individuals versus blue light, however blue light blocking glasses still remain their signature product.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are readily available in the following materials:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are likewise available in all lens colors, sizes, and shapes. The shapes include:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE supplies non-prescription, prescription, and reading frames.

BON CHARGE blue light glasses styles


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Not only do BON CHARGE blue light blocking glasses feel and look excellent, but they’re also one of the best brands on the marketplace to safeguard you from blue light exposure. This is terrific since this indicates you will have assurance understanding that your eyes are safeguarded and you look trendy at the same time!

BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and classified as a medical device in Australia. This offers all wearers assurance that they are purchasing a quality item that will in fact do what it’s supposed to do.

You can select your favored width, nose bridge, and style on the BON CHARGE website. In this manner you will be able to get the best-looking glasses that match your special face, feel comfortable and boost your physical appearance.

BON CHARGE customers are also safeguarded by a 30-day risk-free warranty. You can get a full refund anytime within the 30-day trial duration if you’re not totally satisfied with your BON CHARGE glasses.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have been developed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have actually been created and calibrated to filter out the suitable wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses offer complete protection, making them remarkable to cheaper blue light glasses that just filter out a subset of wavelengths. They eliminate 100% of blue and green light, which tends to disrupt sleep.

All BON CHARGE blue light blocking glasses are made in a specialist optics lab using the highest quality materials. Due to the fact that the business does not outsource production, it’s able to supply high-quality blue light glasses.

Their frames, optics, and designs all work together to develop the perfect pair of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an excellent treatment for reducing glare and digital eye strain caused by blue light given off by digital devices, house lighting, and workplace lighting.

BON CHARGE computer glasses, which feature clear lenses, are designed to shut out blue light over the entire blue spectrum. The clear lenses assist to minimize color distortion. The computer glasses are different from those that simply filter a specific frequency of blue light.

They likewise include an anti-glare coating to decrease glare from screens. You can find lens reports on each item page.

BON CHARGE computer glasses are science-supported, FDA approved in the USA and classified as a medical gadget in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be useful if you often experience the following light sensitivity symptoms:.

  • Sore eyes
  • Headaches
  • Discomfort under bright light

BON CHARGE light sensitivity glasses are outstanding for shielding your eyes from blue light emitted by digital devices and overhead lighting. The brief wavelength blue light produced by these gadgets can exacerbate your symptoms of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are likewise ideal for daytime and nighttime usage. You can likewise use them while working the graveyard shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have actually been created to assist you video game for longer durations without harming your eyes.

BON CHARGE gaming glasses feature innovative blue light filtering innovation to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.

The gaming glasses come with yellow lenses, which filter more than twice as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you don’t want color distortion but still desire to filter some blue light.

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Other Products Provided By BON CHARGE

BON CHARGE also provides other blue light blocking items, including:.

  • Blackout sleep masks
  • Sunglasses
  • Red light therapy gadgets such as night makers, lamps, and lights
  • Blue light blocking bulbs, lamps, and torches
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Ask For The Transmittance Spectrum Report From The Brand

Before acquiring your blue light computer glasses, it is essential to ask for a spectrum report. The transmittance spectrum report is a detailed report of how much blue light is filtered by your computer glasses.

It’s important to concentrate on the percentage of blue light discussed in the report. Your daytime glasses need to filter at least 30% to 50% of blue light across the spectrum for them to be user-friendly or helpful. Anything less than that percentage won’t protect your eyes successfully.

It’s important to keep in mind that computer glasses, which are typically developed with clear lenses, are specifically for daytime usage. After sundown, they don’t filter excessive blue light.

Usage The Reflection Test

Another easy blue light glasses test you can do in the house is the reflection test. When you use them, the reflection test assists to determine what color is reflecting off the lens of your glasses.

That indicates your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection means that blue light is not being filtered successfully.

Usage The Lens Pigment Test

To do this test, hold your glasses approximately your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.

This suggests that there are unique pigments inside the clear lens created to soak up blue light as it goes through the lens if white colors rather warm up.

Prevent The Blue Pen Test

The blue pen test doesn’t inform whether your blue light glasses operate at all. The pen releases violet light instead of blue light.

How to Test Nighttime Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The very best way to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.

An amber lens must block 100% blue light, and the red lens ought to block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses might not be securing you effectively.

The Black and Blue Squares Test

In this test, wear your red or amber lens blue light blocking glasses and look at blue and black squares. The squares ought to appear black. It implies your blue light glasses are not blocking blue light totally if the squares aren’t black.

The RGB Chart Test

With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue region is completely obstructed off.

Here are the steps:

  • Wear your red or amber lens blue light glasses and look at the RGB circle test chart
  • If your glasses are filtering blue light, the B section will appear black. And the G section will darken substantially if you’re using a red lens. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to disrupt melatonin levels

The squares and RGB chart home tests are excellent for evaluating your blue light glasses, they’ll not provide you with 100% accurate outcomes.


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Last Ideas

There you have it, blue light blocking glasses are a should if you are facing a computer screen for long periods of time, or are surrounded by technology.

Blue light exposure could be contributing to your condition if you are having sleep difficulties, fatigue, or brain fog.

Be excellent to yourself, purchase BON CHARGE blue light blocking glasses today. Can Blue Light Glasses Help With Night Driving

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