Can Blue Light Glasses Help With Dry Eyes – What You Should Know

If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to invest in some blue light blocking glasses. Can Blue Light Glasses Help With Dry Eyes

But do they actually work, and which brand is the very best?

In this short article I respond to all our blue light concerns, and expose the most relied on brand on the market for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Select? – Can Blue Light Glasses Help With Dry Eyes

Contents

BON CHARGE, previously referred to as BLUbox, is among the leading brand names in blue light blocking innovation.

The business altered their name from BLUblox to BON CHARGE since they’ve broadened its variety of health care products beyond just providing blue light blocking glasses.

BON CHARGE offer science-backed health items, consisting of:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Shielding you from digital eye strain, BON CHARGE blue light-blocking products can likewise enhance your mental focus and sleep.

Before I enter the glasses alternatives and advantages of the BON CHARGE variety, here’s some crucial details you need to understand about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main classifications, which are:

Blue-violet light (415– 455 nm): It’s also referred to as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s likewise referred to as excellent blue light. This part of the spectrum can likewise go through the front surface area of your eye to reach the retina.

The main sources of blue light are:

  • Light released from the sun, which has a blue-violet light material of 25% to 30%. It carries the highest damage result.
  • Digital screens such as gaming systems, tablets, iPads, laptops, TVs, smartphones, and computers.
  • Electronic devices
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Because your eyes are not extremely excellent at blocking blue light naturally, blue light is bad for you. Practically all visible blue light goes through the cornea and lens before reaching the retina.

Excessive blue light exposure can harm light-sensitive cells in your retina. This leads to modifications similar to those of macular degeneration, which can ultimately cause irreparable vision loss.

In a nutshell, studies reveal that blue light exposure can result in:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to interruption of your body’s natural body clock or wake/sleep pattern
  • Retinal damage that can cause age-related macular degeneration (AMD)
    Irreparable vision loss due to AMD
  • Retinal damage due to long-lasting sun exposure
  • Apoptosis, also known as the death of retinal pigment epithelium cells

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Do Blue Light Glasses In Fact Work?

Yes, they work due to the reality that blue light glasses have specially created lenses that can block or filter out blue light emanating from digital screens.

Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, lowering the threat of eye damage from prolonged exposure. They minimize potential damage to your retina related to extended exposure to blue light.

Blue light lenses likewise protect your eyes from eye strain. In addition, wearing blue light glasses can likewise improve sleep quality and quantity. A study that analyzed 63 supervisors discovered that wearing blue light-blocking glasses enhanced not just sleep quality and quantity, but also performance.

Another study likewise revealed that using amber-tinted blue light quality glasses two hours before bed can improve sleep quality, especially for insomniacs. To put it simply, blue light glasses lower the suppression of melatonin, helping people with insomnia fall asleep much faster.

Related Article: do blue light glasses work with tv

Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.

Blue light glasses likewise block UVA and UVB rays, which are capable of damaging your vision.

A man on a computer with a eye strain

Blue Light Blocking Glasses Advantages

We spend a significant quantity of time taking a look at our cellphones, tablets, TVs, and computers.

Sadly, these electronic devices produce blue light, which can cause eye strain, and computer vision problems, among other issues.

With this in mind, blue light blocking glasses minimize the quantity of blue light waves soaked up by your eyes, which provides the following benefits:

  • Avoids eye strain and computer vision
  • Lessens dry eyes
  • Improves sleep
  • Long-term eye security
  • Alleviates headaches
  • Minimizes threat of macular degeneration
  • Blue light lenses can suit any frames, so you won’t need to alter your frames if you choose to integrate blue light blocking into your eye care
  • Blue Light Glasses Test

When you buy your new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test in your home to guarantee they carry out in fact block the blue light.

It’s worth noting that different sets of blue light blocking glasses filter various wavelengths of the light spectrum in varying quantities.

To put it simply, it is essential to test your blue light glasses since blue light blocking glasses aren’t created equal. Most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll reveal you different methods of doing a blue light blocking glasses test in your home for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll likewise tell you the test you require to avoid at all expenses

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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)

BON CHARGE brand

BON CHARGE, previously called BLUbox, is one of the leading brand names in blue light blocking technology. The company is based in Perth, Australia, and was founded by business owner, Andy Mant.

Due to the fact that they’ve expanded its variety of health care items beyond just supplying blue light blocking glasses, the business recently altered their name from BLUblox to BON CHARGE.

The business now produces other products that assist protect individuals against blue light, however blue light blocking glasses still remain their signature product.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are available in the following materials:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are likewise offered in all lens colors, shapes, and sizes. The shapes consist of:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE offers non-prescription, prescription, and reading frames.

BON CHARGE blue light glasses styles


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Not just do BON CHARGE blue light blocking glasses look terrific, however they’re likewise among the very best brand names on the marketplace to protect you from blue light exposure. This is terrific due to the fact that this suggests you will have peace of mind knowing that your eyes are secured and you look trendy at the exact same time!

BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and classified as a medical device in Australia. This provides all wearers assurance that they are buying a quality product that will actually do what it’s expected to do.

You can choose your favored width, nose bridge, and design on the BON CHARGE site. In this manner you will have the ability to get the best-looking glasses that match your special face, feel comfortable and enhance your physical appearance.

BON CHARGE consumers are likewise secured by a 30-day risk-free assurance. If you’re not completely pleased with your BON CHARGE glasses, you can get a full refund anytime within the 30-day trial period.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have actually been designed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have actually been developed and adjusted to filter out the suitable wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses offer complete coverage, making them remarkable to less expensive blue light glasses that just filter out a subset of wavelengths. They eliminate 100% of green and blue light, which tends to interfere with sleep.

All BON CHARGE blue light blocking glasses are made in a professional optics lab using the highest quality products. Because the business does not contract out production, it’s able to supply premium blue light glasses.

Their frames, optics, and designs all interact to create the best pair of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an excellent remedy for reducing glare and digital eye strain caused by blue light produced by digital devices, house lighting, and office lighting.

BON CHARGE computer glasses, which feature clear lenses, are created to block out blue light over the entire blue spectrum. The clear lenses help to decrease color distortion. The computer glasses are different from those that just filter a particular frequency of blue light.

They also feature an anti-glare coating to lessen glare from screens. You can find lens reports on each item page.

BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and categorized as a medical device in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be helpful if you typically experience the following light sensitivity signs:.

  • Sore eyes
  • Headaches
  • Pain under bright light

BON CHARGE light sensitivity glasses are excellent for shielding your eyes from blue light produced by digital gadgets and overhead lighting. The brief wavelength blue light emitted by these devices can exacerbate your symptoms of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are also perfect for daytime and nighttime use. You can likewise use them while working the night shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have been designed to assist you game for longer periods without damaging your eyes.

BON CHARGE gaming glasses include sophisticated blue light filtering innovation to help reduce digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.

The gaming glasses feature yellow lenses, which filter more than two times as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you put on’t desire color distortion however still desire to filter some blue light.

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Other Products Offered By BON CHARGE

BON CHARGE likewise offers other blue light blocking items, consisting of:.

  • Blackout sleep masks
  • Sunglasses
  • Traffic signal therapy devices such as night lamps, devices, and lights
  • Blue light blocking torches, lamps, and bulbs
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Ask For The Transmittance Spectrum Report From The Brand

Prior to purchasing your blue light computer glasses, it’s important to request for a spectrum report. The transmittance spectrum report is a comprehensive report of just how much blue light is filtered by your computer glasses.

It is necessary to concentrate on the percentage of blue light pointed out in the report. Your daytime glasses need to filter a minimum of 30% to 50% of blue light across the spectrum for them to be practical or easy to use. Anything less than that portion won’t shield your eyes efficiently.

It is essential to keep in mind that computer glasses, which are often designed with clear lenses, are specifically for daytime use. After sundown, they don’t filter extreme blue light.

Usage The Reflection Test

Another simple blue light glasses test you can do in your home is the reflection test. The reflection test helps to determine what color is reflecting off the lens of your glasses when you use them.

That implies your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection means that blue light is not being filtered successfully.

Use The Lens Pigment Test

To do this test, hold your glasses up to your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.

This recommends that there are special pigments inside the clear lens developed to absorb blue light as it goes through the lens if white colors rather warm up.

Prevent The Blue Pen Test

The blue pen test doesn’t inform whether your blue light glasses work at all. The pen discharges violet light instead of blue light.

How to Test Nighttime Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The very best way to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.

An amber lens need to block 100% blue light, and the red lens ought to block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be safeguarding you properly.

The Blue and black Squares Test

In this test, use your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares should appear black. It indicates your blue light glasses are not blocking blue light completely if the squares aren’t black.

The RGB Chart Test

With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue area is fully obstructed off.

Here are the steps:

  • Wear your red or amber lens blue light glasses and take a look at the RGB circle test chart
  • The B section will appear black if your glasses are filtering blue light. If you’re wearing a red lens, and the G section will darken substantially. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to hinder melatonin levels

Although the squares and RGB chart house tests are good for evaluating your blue light glasses, they’ll not offer you with 100% precise outcomes.


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Final Thoughts

There you have it, blue light blocking glasses are a should if you are facing a computer screen for long durations of time, or are surrounded by technology.

Blue light exposure could be contributing to your condition if you are having sleep difficulties, fatigue, or brain fog.

Be excellent to yourself, invest in BON CHARGE blue light blocking glasses today. Can Blue Light Glasses Help With Dry Eyes

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